How to Get Rid of a Black Eye

Black Eyes

A black eye is the result of a contusion, which is a fancy name for a bruise. Bruises occur whenever your body takes a sharp blow that breaks capillaries and causes blood to leak into surrounding tissues, collecting at the point of damage. Eventually, when blood leaks into the top layer of skin, it shows as purple. For some reason, when you get that purple bruising around an eye, people call it a black eye.

How To Get Rid of Black Eyes

Medically known as a periorbital hematoma (HE-muh-TOW-muh) a black eye is caused by bleeding underneath the skin around the eye. Black eyes are caused by a strong blow to the area surrounding the eye or the eye itself. The blood underneath the eye that gives the eye it’s black , blue or purple like appearance is called the contusion.

Sleep: To keep from being uncomfortable while sleeping try to keep your head raised on two to three pillows or whatever is comfortable to you and will allow you to do so.

Identify allergens. Allergies may be the most common cause of skin discoloration under the eyes. If allergies are the root of your problem, you simply need to treat them or remove the allergen (i.e., the thing to which you are allergic). Seasonal allergy problems such as the hay fever can frequently be effectively treated with over-the-counter and prescription medications.

Treat your skin while you sleep. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed, take a washcloth and wet it just a bit with cold water.

Pain Treatments

First thing- do not use aspirin for pain treatment, because aspirin is anticoagulant and this is why it is harder to stop hemorrhaging which causes discoloration.

To reduce the swelling, use ice packs. Also castor oil is good for that- gently rub it on your black eye. And another useful advice: put raw beef stakes on your black eye. This should also help. To remind you, this black eye won’t disappear over night.

Black Eye Remedies

Black eyes commonly last for about a week. Should the above procedure not put you on the road to wellness after a few days, see a doctor. And certainly see a doctor if the blow to your anatomy results in blurred vision, pain in and around the eye, light sensitivity, or “floaters” in your field of vision.

As for the embarrassment of explaining a black eye (people always assume, for some reason, it’s the result of a well-placed knuckle sandwich), work on some excuses ahead of time.

Treat your skin while you sleep. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed, take a washcloth and wet it just a bit with cold water. Then squeeze out any excess water and place it over your eyes as you sleep.

Put a cold compress on it, use a zip lock bag and put ice in it, and put a wash cloth over the bag, it depends how hard u got hit, it may turn purple, then when it starts to heal, it will lighten up to yellow.

What is an Ulcer?

An ulcer is a sore on the lining of your digestive tract, which consists of the esophagus, stomach, duodenum (the first part of the intestines) and intestines. Ulcers cause a gnawing or burning pain in your stomach. However, most people who have stomach pain don’t have an ulcer. Your doctor may use tests to decide if your stomach pain is caused by
an ulcer.

What is a peptic ulcer?
A peptic ulcer is a hole in the gut lining of the stomach, duodenum, or esophagus. A peptic ulcer of the stomach is called a gastric ulcer; of the duodenum, a duodenal ulcer; and of the esophagus, an esophageal ulcer. An ulcer occurs when the lining of these organs is corroded by the acidic digestive juices which are secreted by the stomach cells.

Peptic ulcer disease is common, affecting millions of Americans yearly. The medical cost of treating peptic ulcer and its complications runs in the billions of dollars annually. Recent medical advances have increased our understanding of ulcer formation. Improved and expanded treatment options are now available.

Stomach ulcer:

The stomach ulcer and the ulcer of the duodenum (at the very bottom of the stomach structure – the first few inches of the beginning of the small intestine) are erosions of the tissue (mucosa) which lines (forms the inner surface of) the gastrointestinal tract. All parts of the body exposed to the environment – except the skin – have this protective lining. The mucosal tissue is primarily comprised of what are called epithelial cells, attached to what is called the basement membrane. The epithelial mucosal cells secrete
mucous – so now you know why this tissue is called mucosal tissue…

mucous is that really sticky stuff that no one really likes to talk about – but which is very protective –
helps prevent potentially harmful little critters from getting a “grip” and setting up shop in areas very close to our very important parts… Depending on where the mucosal tissue is, e.g., the respiratory, gastrointestinal, urinary, or genital tracts, or the eye, the amount of mucous and the various things secreted within this fluid, are a little
different. Since we are talking about stomach ulcers, we’ll focus on the gastric mucosa.


Some people with a peptic ulcer have no symptoms. However, many people have upper abdominal pain usually just below the breastbone (sternum). You may sometimes feel a pain in your back. The pain usually comes on an hour or two after eating and can be relieved by more food or antacid medicine. It may also wake you at night.
Other symptoms may include:
·    belching
·    heartburn
·    general discomfort in the abdomen
·    bloating or fullness after eating
·    feeling sick
·    vomiting

Causes and Risk Factors for Ulcers
At one time ulcers were believed to be the result of too much stomach acid. It is now known that the main factors that lead to ulcers are the bacteria H. pylori and non-steroidal anti-inflammatory drugs (NSAIDS). These disturb the normal defense and repair processes of the mucosal linings, making them more vulnerable to attack from stomach acid.

Mouth ulcer
Also known as aphthous ulcers, mouth ulcers are painful, clearly defined, round, or oval sores which form in the mouth.

There are three main types of mouth ulcer which are outlined below.
·    Minor ulcer – these are the most common type of ulcer. They account for 80% of all mouth ulcers. They are small (2-8mm in diameter) and normally heal naturally within

10-14 days. A minor ulcer will not cause any scarring.

Can Andropause Be Treated With Natural Supplements Like Provacyl, Invigorex and VigRx

It may be shocking to know that men do suffer from a type of menopause as they get older. Though it is nothing like the dreaded menopause that women experience, men do change as they get older. Andropause in men is caused by the body’s decline of testosterone which is the main male sex organ, HGH, the human growth hormone and various other hormones. This hormone begins naturally decreasing production after the age of 30. It can leave men depressed, confused and upset about the changes that are beginning to occur with their body.

There are some symptoms of the male form of menopause. Some men experience irritability. They become easily upset and may not want to be bothered with anything or anyone. Many men also experience a difference in their sex life. They may have a decreased sex drive or experience erectile dysfunction. Many men also complain that they begin to lose their muscle and gain additional weigh generally around the waist. This is why most men get wider and their belly has the tendency to grow larger. Other symptoms can include depression and sleep problems. Many of these symptoms are similar to those that women experience during menopause. Andropause is not nearly as popular as menopause and the symptoms are not always as visible so most men do not even realize what is happening to their body. They simply attribute the weight gain and feelings of depression to getting older. Most men do not like to admit that they are having problems so they may choose to ignore them. Andropause is also a natural process so it is not dangerous or harmful to men it is simply an inconvenience. Some men who are experiencing increasing problems may seek the help of a physician. Andropause can be detected through blood test and other profiles. Doctors will generally measure the amount of certain hormones like HGH and Testosterone present in the body.

Andropause occurs gradually in men; unlike women men can still produce children. Conceiving becomes much more difficult due to the decrease of testosterone but it is not impossible. Some doctors recommend hormone treatments. Supplements such as Provacyl are simple ways to enhance the production of HGH and rejuvenate the body. Many men love the increased energy and sexual drive that they experience simply from implementing HGH into their daily regimen. HGH therapy can greatly decrease many of the symptoms associated with Andropause. Men experience the same mood problems that plague women and increasing the amount of HGH and testosterone in the blood can help to control these changes. Diet and exercise are also very important when taking HGH supplements. This will help to make sure that the body is healthy.
Replacement therapy carries more risk than traditional HGH supplements. HGH injections have been approved for documented medical patients that possess hormone deficiencies. Men who go this route are taking a big risk. Because HGH injections are very expensive many people try to obtain them illegally. Besides being harmful to one’s health they can also lead to legal trouble. Supplements such as Provacyl, Invigorex and VigRx plus are non prescription products that are safe for everyday use. They are affordable and they will help decrease the symptoms of Andropause. It is funny to think of men suffering from menopause when they do not have a menstrual cycle but it is all a part of the aging process.

Colon Cancer Symptoms

Cancer is one of the leading causes of death worldwide. In the United States, around 1000 patients die each day from complications of cancer. Approximately 2.4 million Americans are expected to be diagnosed with the dreaded disease in 2007. The exact cause of cancer is unknown. It is only characterized by the abnormal cell division and growth. Genetics, exposure to chemicals and lifestyle are just some of the risk factors in cancer.

Colon cancer is a particular cancer in which the primary affected area is the colon. Many studies showed that people with colon cancer are those who have been smoking, drinking excessively, suffers from inflammatory bowel disease and are obese. Regular colon cancer screenings should be accomplished if you are considered to be at risk. This kinds of screenings can help you fight against any kind of colon cancer that might decide to rear its ugly head. It’s important to take care of the matter before it becomes too much of a problem.

If you are exhibiting the following colon cancer symptoms, you should be evaluated for colorectal cancer at once.

1. Irregular bowel movements: you could have less or more bowel movements if you have colon cancer. You can even experience constipation more often. This is because the tumor in your colon is already obstructing the regular flow of your bowel.

2. Stomach Cramps- due to bowel obstruction, you will feel stomach cramps and sometimes even bloating. As the tumor grows bigger, it could actually be perforating the bowel wall causing pain and discomfort.

3. Bloody Stool- you might observe bleeding in your bowel. Sometimes the blood will be present in a very small amount and not be noticed. But there are also cases, where the stool is really bloody. A fecal occult blood test can confirm presence of blood in your stool.

4. Unexplained weight loss- one of the classic sign of cancer is weight loss. If you are losing weight even if you are not trying, you should ask your doctor.

5. Fatigue- another colon cancer symptom to look out for is unexplained tiredness. Some experts link this symptom to anemia or iron deficiency. To be sure, you should have your blood checked.

6. Nausea and vomiting- because of the tumor in your colon area, you might feel nauseous and even vomit for no apparent reason.

7. Gassy- obstruction of the colon by a tumor causes air to be trapped.

Diagnosing colon cancer can be done in a number of ways. Your doctor could perform a digital rectal exam to check for abnormal areas in your rectum. Another way is to take endoscopic images of your colon. This is done by inserting a lighted device in you rectum and images are transmitted to a monitor. This is a very accurate test and could also differentiate between a polyp and a tumor growth.

If detected early, colon cancer can be treated by surgery, chemotherapy or radiotherapy. The key is early diagnosis. Chances for survival are higher for people who are diagnosed at the early stages of colon cancer. This is the reason why you should be evaluated or screened by a cancer expert especially if you are exhibiting classic colon cancer symptoms.

Pemf Technology! NASA Secret Now Exposed!

Most people recognize that oxygen, food, and water are extremely essential aspects of well-being. Interestingly, very few folks understand that Magnetic Resonance Stimulation, (sometimes referred to as “MRS” or PEMF with means “Pulsed Electromagnetic Fields”), is also crucial for every living thing on Earth. Actually NASA, (National Aeronautics and Space Administration) and RKA, (the Russian Federal Space Agency), have been using MRS and PEMF Therapy to help prevent magnetic deficiency disorders in their space-traveling explorers for many years. And, since the earliest space missions, many studies have shown that living human tissue and cells absolutely need PEMF.

When these magnetic fields are so important to life as we know it, why haven’t you heard of PEMF or MRS as often as you have the need to drive 8 glasses of water a day? Great question. In the past, people didn’t really need to concern themselves with PEMF. The Earth supplied adequate amounts and people lived a lot differently than we do now. They were outdoors more often and always receiving sufficient quantities of MRS naturally.

Recently, however, modern life has changed the way humans interact with nature and people have altered the Earth’s ability to produce PEMF. People have realized the benefits of PEMF Therapy and have increasingly sought out answers.

In the past, man lived outside or in buildings made of natural materials, (such as huts and adobe homes). Humans also spent a lot of time outside farming crops and hunting. But now, many people spend large quantities of time inside metal and concrete buildings. They work in them, shop in them, and go home to sleep in them. Many people no longer need to farm or hunt

Additionally, the PEMF that our planet IS producing is actually about 50% weaker than it was in the 1700?s. The reasons for this decline are unclear but some scientists believe it is linked to other environmental issues.

Our modern lives also bombard us with unnatural, (aka “bad”) PEMF from PCs, laptops, notebooks, cellular telephones, TVs, mp3 players and other devices

and may spend as little as 10% of their time actually outdoors. In the past, people travelled by horseback or on camels or other animals – outside and in touch with nature. But today, we find ourselves increasingly stuck in cars and subway cars and other metal and plastic and man-made modes of transportation. People also wear shoes, often with rubber soles rather than walking around barefoot or in shoes made from natural materials. All of these things separate us from the Earth’s natural PEMF.

Our bodies are being assaulted on all sides and may be literally starving for PEMF. PEMF bed supplies users with all-natural, Earth based PEMF.

This device allows people to bask in a relaxing bath of natural PEMF which allows to recharge the body’s batteries by restoring a natural balance to the body. The PEMF has been shown to be able to increase energy, improve mental focus, reduce pain, reduce inflammation, and allow folks to sleep better at night. It has also been a successful way to help prevent certain illnesses and even helps to facilitate relaxation and enhance people’s mood.



Pulsed Electromagnetic Field Therapy, PEMF. How does it work?

All living cells within the body possess potentials between the inner and outer membrane of the cell, which, under normal healthy circumstances, are fixed. Different cells, e.g. Muscle cells and Nerve cells, have different potentials of about -70 mV respectively. When cells are damaged, these potentials change such that the balance across the membrane changes, causing the attraction of positive sodium ions into the cell and negative trace elements and proteins out of the cell. The net result is that liquid is attracted into the interstitial area and swelling or oedema ensues. The application of pulsed magnetic fields has, through research findings, been shown to help the body to restore normal potentials at an accelerated rate, thus aiding the healing of most wounds and reducing swelling faster. The most effective frequencies found by researchers so far, are very low-frequency pulses of a 50Hz base. These, if gradually increased to 25 pulses per second for time periods of 600 seconds (10 minutes), condition the damaged tissue to aid the natural healing process.
Pain reduction is another area in which pulsed electromagnetic therapy has been shown to be very effective. Pain signals are transmitted along nerve cells to pre-synaptic terminals. At these terminals, channels in the cell alter due to a movement of ions. The membrane potential changes, causing the release of a chemical transmitter from a synaptic vesicle contained within the membrane. The pain signal is chemically transferred across the synaptic gap to chemical receptors on the post-synaptic nerve cell. This all happens in about 1/2000th of a second, as the synaptic gap is only 20 to 50 nm wide. As the pain signal, in chemical form, approaches the post-synaptic cell, the membrane changes and the signal is transferred. If we look at the voltages across the synaptic membrane then, under no pain conditions, the level is about -70 mV. When the pain signal approaches, the membrane potential increases to approximately +30 mV, allowing a sodium flow. This in turn triggers the synaptic vesicle to release the chemical transmitter and so transfer the pain signal across the synaptic gap or cleft. After the transmission, the voltage reduces back to its normal quiescent level until the next pain signal arrives.
The application of pulsed magnetism to painful sites causes the membrane to be lowered to a hyper-polarization level of about -90 mV. When a pain signal is detected, the voltage must now be raised to a relatively higher level in order to fire the synaptic vesicles. Since the average change of potential required to reach the trigger voltage of nearly +30 mV is +100 mV, the required change is too great and only +10 mV is attained. This voltage is generally too low to cause the synaptic vesicle to release the chemical transmitter and hence the pain signal is blocked. The most effective frequencies that have been observed from research in order to cause the above changes to membrane potentials, are a base frequency of around 100Hz and pulse rate settings of between 5 and 25Hz.
Lecture abstract Dr. D. Laycock, Ph.D. Med. Eng. MBES, MIPEM, B.Ed.

The wonderful magnetic pemf therapy has stunned health professionals a lot. The simple magnetic force which took more than a whole bunch of years for scientists to know is now recognized for its important advantages it gives to the human body. The magnetic force helps in reducing discomfort and ache and thereby, improves the general health. Because of the significance of magnetic discipline on the human physique the scientists have launched units that work on Pulsed Electro Magnetic Pressure or pemf therapy. These units help to enhance the move stage of the blood and it additionally scale back pain. One of the vital frequent problems that large number of individuals faces in their everyday life is that they feel discomfort after they have to sit down for a long time period. A PEMF therapy cushions or mats reduces stress and gives reduction instantly. The cushions or mats provide reduction from other kind of discomfort or physical stress as well. The health problems like indigestion, headaches and strained muscle mass, etc can all be treated with PEMF therapy. The PEMF therapy with its therapeutic effects relieves power pain. The cushion or mat has superior high quality of magnets inside it. These magnets are very secure and likewise very effective. Because the magnetic discipline is available in contact with the physique, a feeling of leisure is skilled and likewise the stress is minimized. Because the physique is relieved from the stress, a brand new vitality gets restored and thus, the physique is energized. The consumer of the PEMF therapy received t be capable of see these magnets but these are positioned in such a way that they offer maximum therapeutic value.

The PEMF therapy additionally helps to combat frequent health problems that most people experience in their regular lives like migraine headaches, menstrual ache, osteoarthritis, power back pains, and etc. A temporary reduction from these problems can be achieved by taking medication but PEMF therapy might result in other health problems. pemf therapy is a secure methodology to eliminate these various problems. There are no negative effects hooked up to these problems and likewise, there is no such thing as a chance of overdose. The PEMF therapy for round 10 to 20 minutes every day may cause drastic change in your health. The PEMF therapy has shown many seen positive affects to our physique like: Decreased ache Improved circulation Improved sleep Nerves regeneration Improves the wound heal capacity Enhanced immunity system of our physique Helps to strengthen bones Prompt reduction from fatigue Reduces stress levels Reduction from muscle pressure.
Anybody can make use of this. Youngsters, adults and previous can profit from PEMF therapy. The pregnant girls and other people with pace makers are suggested to seek the advice of a health care provider before using these. To have a greater idea of assorted PEMF therapy, you possibly can all the time undergo the reviews written by their users.


Diabetes mellitus: Blood sugar level in diabetes slowly reduce when treated with Pulsed Electromagnetic Field. The reduction in blood sugar level can be brought to a near normal or normal stage.

This reduction is mostly because of increased metabolism of glucose in the tissues and increase in the production of insulin in the pancreas and its utilization at the receptor level. gastrointestinal conditions in which PEMF Therapy is effective are GASTRITIS, PEPTIC ULCER, ULCERATIVE COLITIS, IRRITABLE COLON, HEMORRHOIDS etc.

Bronchial Asthma: In this condition the obstruction in the bronchioles are reduced gradually. Liquefies the sputum and facilitates to come out spontaneously. The anti-inflammatory action of PEMF helps in increasing the space inside the bronchitis and there by free air movement takes place. In those patients who have undergone this treatment the Forced Vital Capacity, Forced expiatory Volume and Peak expiatory Flow Rate of the lung has been found increased by 27% and 33% respectively. In case of PEFR the increase was 40%.

At the end of treatment there was no wheezing and dyspnea in almost all cases, other respiratory conditions in which this treatment is effective are COMMON COLD, TONSILLITIS, SINUSITIS, CH.BRONCHITIS, BRONCHIECTASIS etc.

Cardio Vascular Diseases: Let us see how PEMF can be used for the prevention of Heart Attack. In hypertensive people the blood cholesterol level is reduced. Centrally mediated vascular dilatation also helps in the reduction of blood pressure. Increases the circulation of blood in all the blood vessels. This helps to increase the supply of nutrition to all the tissues of the body and also prevents platelet aggregation. Some studies conducted in Russia shows that the thickening of the blood vessels can be reduced in atherosclerotic condition due to the disintegration of plaques. PEMF has a peculiar property of blocking the oxygen free radicals which are responsible for cadic cell damage. All this contribute to prevention of block in coronary arteries which supplies blood to heart, and there by prevents heart attack. Other vascular conditions in which PEMF is effective are PHLEBITIS, ENDARTERITIS, VARICOSE VEIN etc.

Bone and Joint Disorders: The metabolic errors in the connective tissue around the diseased joint is corrected. Hydrozyprolin, hezosamine, creatinine, uronic acid etc are found in increased amount in the urine of these patients. PEMF corrects the metabolic activity in the cells and there by reduction in these abnormal products in urine results. Along with reduction in pain and swelling of the joint, there is an increase in the mobility of the joint. SPEEDY FRACTURE HEALING is an important aspect to be mentioned. Union of the fractured bones takes place almost within half the time required for normal healing. This treatment is effective in OSTEO AND RHEUMATOID ARTHRITIS, CERVICAL SPONDYLOSIS, LOW BACK PAIN including disc displacement, OSTIOMYLITIS and ARTHRITIS of varying etiology.

Brain and Mind Disorders: Keeping the patient in a specific controlled PEMF, with the help of EEG, it has been found out that pre-eminent Alpha Waves are formed in the brain indicating enhanced brain electrical activity suggestive of clam, inward directed restful alertness.

PEMF send into the brain through the skull, by inductive cupping, will induce a current in the area and it stimulates the brain cells. The PEMF also enhance the higher brain functions such as better learning capacity, memory, creative thinking etc. So this is a possible modality of therapy for brain–mind disorders like DEPRESSION, AGGRESSION, ANXIETY, STRESS etc, and conditions like PARKINSONISM, EPILEPSY, MIGRAINE, STROKE, ALZHEIMER’S DISEASE, DEGENERATIVE CONDITIONS OF BRAIN etc.

In children CEREBRAL PALSY, MENTAL RETARDATION, HYPERACTIVITY, LEARNING DISABILITIES ETC can be improved to a better and higher degree of activity by stimulation of PEMF on the Central Nervous System.

Geneto Urinary Conditions: In females conditions like MENSTRUATION IRREGULARITIES, STERILITY, ENDOMETRITIS, ENDOMETRIOSIS etc and in males conditions like ORCHITIS, PROSTATITIS, OLIGOSPERMIA etc can be treated successfully with PEMF.

Skin Diseases and other Conditions: This treatment gives a better result in chronic ulcers and delayed wound healing than any other mode of treatment. In conditions of trauma and physical break down of athletes this therapy will give complete relief. For ECZEMA, NEURODERMATITIS BURNS and such other skin conditions this treatment is very useful.


One sentence answer is by increasing the efficiency of brain cells in synthesizing the neurochemicals required for the transmission of impulses or commands at the synaptic level and by improving the electrical activity of these cells. Brain is a neurochemicals complex. The efficiency of the brain or intellectual capacity of the brain depends upon the efficient performance of the brain cells and production of the chemicals that are called neurotransmitters.

Too much of dopamine can make you hyperactive, while too little it causes or results in uncoordinated movements of limbs (Parkinson’s). Less acetylcholine, a neurochemicals, in the brain is the reason for Dementia especially Alzheimer’s type. If the cells are stimulated repeatedly, after showing inhibition, they rebound and become more active than before. Since PEMF has the ability to stabilise the Genes and prevent the activity of oxygen free radicals formed in the cells, it helps to retard the aging process.

PEMF THERAPY IS VERY EFFECTIVE in almost all acute and chronic diseases. Along with medicines, PEMF therapy go a long way in reducing the duration of treatment and cost of medicines. Since it will reduce the blood cholesterol level, help in the disintegration of etheroma of arteries and increase circulation, this therapy can even be use for the prevention of heart attack.

Nasa Study (Summary)
NASA 4-year collaborative study on the efficacy of electromagnetic fields to stimulate growth and repair in mammalian tissues

CHIEF INVESTIGATOR:Thomas J. Goodwin, Ph.D. Lynden B Johnson Space Center

PURPOSE:This four year study used human donors “to define the most effective electromagnetic fields for enhancing growth and repair in mammalian tissues.”

To utilize “nerve tissue which has been refractory to efforts to stimulate growth or enhance its repair regardless of the energy used.” (all other tissues have demonstrated growth and repair stimulation with appropriate PEMF)

To define a PEMF technology that would “duplicate mature, three dimensional morphology between neuronal cells and feeder (glial) cells, which has not been previously accomplished.”

RESULTS:The PEMF used in the study “caused accelerated growth rate and better organized morphology over controls”, and resulted in “greater cell viability” (85% vs. 65%).

In the gene discovery array (chip technology that surveyed 10,000 human genes), the investigators found up-regulation of 150 genes associated with growth and cell restoration.

T. Goodwin (personal communication) ” PEMF shut down each dysregulatory gene we studied”.NASAs CONCLUSION:

“The up-regulation of these genes is in no manner marginal (1.7-8.4 logs) with gene sites for collagen production and growth the most actively stimulated.”

“We have clearly demonstrated the bioelectric/biochemical potentiation of nerve stimulation and restoration in humans as a documented reality”.

“The most effective electromagnetic field for repair of trauma was square wave with a rapid rate of change (dB/dt) which saw cell growth increased up to 4.0 times.”

They further noted that “slowly varying (millisecond pulse, sine wave) or non varying DC (CW lasers, magnets) had little to no effect.”

Final Recommendation: “One may use square wave EM fields with rapid rate of change for”:

> repairing traumatized tissues
> moderating some neurodegenerative diseases
> developing tissues for transplantation

*the first study to clarify technologies and efficacy parameters for tissue growth and restoration





Magnetism is one of the universe’s fundamental powers. It has been used medicinally in China for over 2,000 years. Our ability to produce and control electro-magnetic fields and to use them to diagnose and treat has expanded enormously with the advent of electricity and electro-magnetics.

PEMF Therapy is the application of electro-magnetic fields to treat and promote health. Although this emerging technology may be new to North America, it has been studied systematically throughout Eastern Europe and in the countries of the former Soviet Union for over 40 years and is a standard treatment for many conditions.

How important is PEMF Therapy? In 1992 Dr. Andrew Bassett, who helped pioneer the first FDA approved device using pulsed electro-magnetic fields, wrote, “In the decade to come bioelectro-magnetics will assume a therapeutic importance equal to, or greater than, that of pharmacology and surgery today. With proper interdisciplinary effort, significant inroads can be made in controlling the ravages of cancer, some forms of heart disease, arthritis, hormonal disorders, and neurological scourges such as Alzheimer’s disease, spinal cord injury, and multiple sclerosis.”

Effects of Magnetic Pulse Therapy have been studied in:

Alzheimer’s Disease • Amyotropic Lateral Sclerosis • Arthritis • Asthma • Atherosclerosis • Bone Healing • Bronchitis • Burns • Cervical Osteoarthritis • Chronic Venous Insufficiency • Dental Problems • Depression • Diabetes • Elbow Pain • Endometriosis/Endometritis • Epilepsy • Eye Disorders • Facial Nerve Neuropathy/Paralysis • Fibromyalgia • Glaucoma • Gynecology • Headache • Hearing Loss • Heart Disease • Herpetic Stomatitis • Hypertension • Insomnia • Kidney Failure/Inflammation/Stones • Knee Pain • Laryngeal Inflammation • Leprosy • Limb Lengthening • Liver/ Hepatitis • Lupus Erythematosus • Lymphadenitis • Mandibular Osteomyelitis • Maxillofacial Disorders • Migraine • Multiple Sclerosis • Muscle Rehabilitation • Muscular Dystrophy • Neck Pain • Nerve Regeneration • Neuropathy • Optic Nerve Atrophy • Osteochondrosis • Osteoporosis • Pain • Pancreatitis • Parkinson’s Disease • Paroxysmal Dyskinesia • Pelvic Pain • Peptic – Duodenal Ulcer • Periodontitis • Pneumonia • Poisoning – Detoxification • Post-Mastectomy • Post-Polio Syndrome • Post-Herpetic Pain • Prostatitis • Pseudoarthrosis • Psoriasis • Rheumatoid Arthritis • Schizophrenia • Seasonal Affective Disorder • Shoulder Pain • Sinusitis • Sleep – Insomnia • Spinal Cord Injury • Stroke • Tendonitis • Tinnitus • Transcranial Magnetic Stimulation • Trophic Ulcer • Tubal Pregnancy • Tuberculosis • Urinary Incontinence • Urinary Inflammation – Trauma • Uterine Myoma • Vasomotor Rhinitis • Vestibular Dysfunction • Whiplash • Wound Healing • Wrinkles.

Besides addressing specific conditions, many health promoting benefits have been reported, including increased energy and availability of oxygen, enhanced transport of ions (calcium, potassium, sodium) across cell membranes, improved circulation, enhanced sleep, pain relief and stress reduction. There is speculation that regular PEMF treatment may increase longevity and quality of life.

Magnetic fields pass through the body as if it were transparent which may account for many, far-reaching and systemic effects.

Reported effects include:

• Vasodilation
• Reduction of edema
• Reduced platelet adhesion
• Fibrinolysis
• Acceleration of enzyme reactions
• Enhanced calcium, sodium and other ion movement
• Muscle relaxation
• Stimulation of nitric oxide production
• Enhanced membrane function
• Enhanced sodium – potassium exchange
• Improved cellular energy
• Immunity changes
• Amino acid changes
• Reduced nerve cell firing
• Repair of soft tissue
• Free radical effects
• Anti-oxidant stimulation
• Brain Function Effects
• Stress Reduction
• Hormonal Changes
• Learning Changes
• Scar Modification
• Enhanced Metabolism
• Water Modification
• Electrolyte Changes
• Bone Healing
• Acceleration of Bone Formation
• Autonomic Nervous System Actions
• Enhanced Oxygenation
• Inflammation Reduction
• Sleep Improvement
• Changes in metabolism of medications
• Liver Function Changes
• Enhanced Wound Healing
• Improved Fertility
• Receptor Binding Changes

Septated Ovarian Cyst: Understanding and Treating This Form of Complex Ovarian Cyst

Have you recently been diagnosed with a septated ovarian cyst? Are you worried, or wondering what your diagnosis means? Understand that ovarian cysts are not uncommon in women of child bearing age but there are many different types of cysts and it can be very confusing. Not to worry, let me help you.

Ovarian cysts fall into one of two categories. They are either a functional cyst or a complex cyst. A functional cyst forms when a result of a malfunctioning follicle does not properly release an egg during a woman’s monthly cycle. The follicle then seals off. Fluid builds up in the sac and it becomes a cyst on your ovary.

Functional cysts are rarely malignant and often clear up on their own in time with the right changes in your lifestyle. It is possible to be completely unaware, though, that you have a cyst and they can come and go without your knowledge. Occasionally a functional cyst does not go away on its own and can begin to cause pain and discomfort and treatment becomes necessary. It’s generally the pain of an ovarian cyst that leads most women to seek out the help of a medical professional.

A complex cyst is much less common and often more serious. There are several different types of complex cysts each with unique characteristics. They are also usually far more painful than a functional cyst. Whereas a functional cyst has only liquid components, a complex cyst has both liquid and solid components.

Now, a septated ovarian cyst is a cyst that is segmented and can be either a complex cyst or a functional cyst. The walls between the segments are known as Septa and typically the thicker the wall of the septated ovarian cyst, the higher the risk of cancer. It is important to have a septated ovarian cyst evaluated by a physician to determine the best treatment methods. An ultrasound will help determine the thickness of the walls.

It the septated cyst is a simple cyst, the doctor may recommend a “watch and wait” approach, that means to watch and wait to see if the cyst grows in size. If it is a complex septated cyst chances are it will be removed using a laparoscopic procedure and then evaluated for cancer.

The overall health of an individual with a cyst of any type can play a part in the outcome of any treatment for ovarian cysts. Research has shown that in addition to a history of cancer, there are certain other factors that can play a part in the development of cysts and cyst related cancer.

There are many natural treatments that are beneficial to the healing and prevention of ovarian cysts and septated ovarian cysts. They are worth learning about and making a part of your life, regardless of your doctor’s recommended treatment. Holistic remedies treat the whole person and can prevent cysts from occurring again, as well as clear them up more quickly.

A poor diet, lack of exercise and too much stress can make your body prone to the development of septated ovarian cysts. Taking steps to rid your body of toxins and improving your immune system can make your body more able to heal itself.

A healthy diet, exercise and weight control are all natural ways of both helping your body dissolve sepated ovarian cysts and preventing future occurrences. Herbs and vitamins can help your body’s immune system fight back against any abnormalities. It is important to keep chronic stress from invading your life as it can wear down your body’s defenses and make you more prone to developing cysts. Avoid the pain and discomfort of ovarian cysts by incorporating a holistic approach to wellness and health and learn as much about this as you can.

Natural Cure for Thrush – Discover How to Treat Thrush Naturally

Thrush is a yeast infection of the mouth caused by Candida fungus. The fungus normally lives in the mouth and other parts of the body without causing any problem if kept in check by the immune system and other naturally occurring bacteria in the mouth. If the fungus is not kept in check and it grows rapidly, infection is more likely to happen. The infection can result to white patches on the mouth and tongue. Suffering from a mouth infection can be really stressful and it is important to find a cure. Of course it is best to consult your doctor for proper diagnosis and treatment but if you are looking for natural treatment, a natural cure for thrush is an option that you can explore to avoid the side effects of drugs.

It can be very difficult to deal with mouth infection. It is not only painful but it can be very hard to eat with a sore mouth. It is important to immediately get rid of the infection to get rid of the pain and discomfort.

One natural cure for thrush is good oral hygiene. Avoid using toothbrush with hard bristles to avoid aggravating your condition. Rinsing your mouth with 3% hydrogen peroxide diluted in water can be very helpful.

Lactobacillus acidophilus. The imbalance of good and bad bacteria promotes the overgrowth of Candida fungus leading to infections like thrush. Lactobacillus acidophilus found in yogurt is another natural cure for thrush because it helps restore the natural balance of micro-organisms on the affected area to stop the overgrowth of Candida. Therefore, eating yogurt everyday can be very helpful to eliminate the infection. Choose natural unsweetened yogurt. Over-the-counter acidophilus capsule is also an option.

Ginger is another natural cure for thrush. Ginger has anti-fungal properties that can be very helpful in treating oral thrush. There are reports that ginger extract is very effective in preventing the growth of oral fungus like Candida. Ginger juice diluted in warm water or ginger tea can help relieve painful oral thrush.

Yeast infection like thrush can be a stubborn problem that can annoy you over and over again that is why it is important to find a cure that will totally eliminate the infection. Discover how to treat yeast infection from its root cause and get rid of it for good. Visit Quick Relief for Yeast Infection

To know more about health and beauty natural remedies visit Health and Beauty Link

Natural Liver Cirrhosis Treatment

Liver cirrhosis is a degenerative inflammatory disease that results in hardening and scarring of liver cells. The liver becomes unable to function properly due to the scarred tissue, which prevents the normal passage of blood through the liver. The loss of liver cells interferes with the organ’s ability to process nutrients, hormones, and drugs and slows the production of protein other important substances manufactured in the liver.

The most common cause of liver cirrhosis is excessive alcohol consumption. Liver disease resulting from alcohol intake is the fourth leading cause of death among people aged 25 to 64 in urban areas of the united states. A less frequent cause of cirrhosis is the hepatitis C virus (HCV). It is estimated that 4 million people in the united states have hepatitis C, and about 85 percent of those will go on to develop chronic liver disease, including cirrhosis. Blood transfusions given before routine testing for HCV are presumed to be the main cause of the rising number of people infected with HCV. Malnutrition and chronic inflammation can lead to liver malfunction.

Recommended herbs for natural liver cirrhosis treatment

Silymarin (milk thistle extract) has been shown in scientific studies to repair and rejuvenate the liver. Take 200milligrams of silymarin three times daily. Liv-R-Actin from nature’s plus is also a good source of milk thistle. Burdock root, dandelion, and red clover aid liver repair by cleansing the blood stream. Alfalfa helps to build a healthy digestive tract and is a good source of vitamin k. it helps to prevent bleeding as a result of vitamin k deficiency, which is common with cirrhosis. It can be taken in tablet or liquid form. Other herbs that can be beneficial for people with cirrhosis include barberry, black radish, celandine, echinacea, fennel fringe tree, goldenseal, hops, horsetail, irish moss, rose, hips, suma, thyme, and wild oregon grape. Aloe vera helps to cleanse and heal the digestive tract. Drink ¼ cup of aloe vera juice every morning and evening. George’s aloe vera juice from warren laboratories is a good product. It can be taken in a cup of herbal tea if you wish.

More recommendations for natural liver cirrhosis treatment

Keep the colon clean. Toxins accumulate in the liver and must be excreted via the colon and kidneys. Avoid constipating foods. The liver has to work twice as hard if you are constipated. Be sure your diet contains sufficient amounts of choline, inositol, and lecithin, as well as bulk and fiber. Eat a diet consisting of 75percent raw foods. If cirrhosis is severe, consume only fresh vegetables and fruits and their juices for two weeks. Increase your consumption of foods high in potassium, such as bananas, blackstrap molasses, brewers yeast, dulse, kelp, prunes, raisins, and rice and wheat bran. Include the following in your diet: almonds, brewers yeast, grains and seeds, raw goat’s milk, and products derived from goat’s milk. Nuts must be raw and from tightly sealed packages.

Another important therapy recommended for natural liver cirrhosis treatment is  “The cure within one minute for all diseases” lots of people know that this therapy has gain publicity lately. According to the researched of madison cavanaugh and some top alterntive scientist it was discovered that if you deprive a cell 35% of its needed oxygen for 48 hours, the cell will become malignant and cancerous. They don’t realize that lack of oxygen is the underlying cause of most diseases and sickness. When the cells in our body is supplied and delivered with abundant amounts of oxygen, no viruses, harmful bacteria, toxins, pathogens and disease microorganisms can survive because they cannot survive in a highly oxygenated body. We have to be educated and aware that oxygen is the primary element that our cells need when it comes to cell regeneration and this is very important in dealing with liver cirrhosis at the cellular level.

This natural therapy can be self administered at home effectively in less than one minute. Get your copy and take the time to explore and study this powerful  natural therapy.For further information about cirrhosis – prevention and treatment, more articles about the causes, symptoms and diagnosis of cirrhosis and for and in-depth study of the one minute cure for all diseases.

Cholelithiasis – Definition, Causes, Symptoms and Treatment

Cholelithiasis also known is Gallbladder. Gallstones are concretions that form in the biliary tract, usually in the gallbladder. Gallstones are formed within the gallbladder, an organ that stores bile excreted from the liver. Further complications of gallbladder disease include gallstone pancreatitis, gallstone ileus, biliary cirrhosis, and gallbladder cancer. Gallstones may be as small as a grain of sand, or they may become as large as an inch in diameter, depending on how long they have been forming. A stone blocking the opening from the gallbladder or cystic duct usually produces symptoms of biliary colic, which is right upper abdominal pain that feels like cramping. If the stone does not pass into the duodenum, but continues to block the cystic duct, acute cholecystitis results. Gallbladder calculi are relatively uncommon in children. However, the incidence of cholelithiasis has been increasing recently. Children may harbor cholesterol gallstones, black- or brown-pigmented stones, or mixed-type gallstones. Complications that occur in adults with this condition may also occur in children. Gallstones may cause irritation and inflammation of the gallbladder mucosa, resulting in chronic calculous cholecystitis and symptoms of biliary colic. Chronic gallstone disease may lead to fibrosis and loss of function of the gallbladder and predisposes to gallbladder cancer. Excision of the gallbladder (cholecystectomy) to cure gallstone disease is among the most frequently performed abdominal surgical procedures.

Gallstones are a common health problem worldwide. Gallstones can occur anywhere within the biliary tree, including the gallbladder and the common bile duct. Obstruction of the common bile duct is choledocholithiasis; obstruction of the biliary tree can cause jaundice; obstruction of the outlet of the pancreatic exocrine system can cause pancreatitis. Gallstones are rocklike collections of material that form inside the gallbladder. Different types exist, and they are categorized by their primary composition; cholesterol stones are most common (75-80% in the United States) followed by pigment, then mixed stones. The stones form when there is an imbalance or change in the composition of bile. The first is how often and how well the gallbladder contracts; incomplete and infrequent emptying of the gallbladder may cause the bile to become overconcentrated and contribute to gallstone formation. The second factor is the presence of proteins in the liver and bile that either promote or inhibit cholesterol crystallization into gallstones. Increased levels of the hormone estrogen as a result of pregnancy, hormone therapy, or the use of birth control pills, may increase cholesterol levels in bile and also decrease gallbladder movement, resulting in gallstone formation. The pain of biliary colic is not characteristically positional, pleuritic, or relieved by bowel movement or flatus.Other symptoms, often associated with cholelithiasis, include indigestion, dyspepsia, belching, bloating, and fat intolerance. However, these are very nonspecific and occur in similar frequencies in individuals with and without gallstones; cholecystectomy has not been shown to improve these symptoms.

Gallbladder sludge is crystallization within bile without stone formation. Cholesterol gallstones may become colonized with bacteria and can elicit gallbladder mucosal inflammation. Lytic enzymes from bacteria and leukocytes hydrolyze bilirubin conjugates and fatty acids. Gallstones are present in about 80% of people with gallbladder cancer. Symptoms of gallbladder cancer are usually not present until the disease has reached an advanced stage and may include weight loss, anemia, recurrent vomiting, and a lump in the abdomen. When the cancer is caught at an early stage and has not spread deeper than the mucosa (the inner lining), removal of the gallbladder results in five-year survival rates of 68%. If cancer has spread to deeper layers, more extensive surgery or other treatments may be required. Sickle cell disease has been identified as an independent risk factor associated with an increase in the frequency of cholelithiasis. Cholesterol gallstones develop when bile contains too much cholesterol and not enough bile salts. Besides a high concentration of cholesterol, two other factors seem to be important in causing gallstones. Acute gallstone pancreatitis is often characterized by epigastric tenderness. In severe cases, retroperitoneal hemorrhage may produce ecchymoses of the flanks and periumbilical ecchymoses.

There are several available treatments for Cholelithiasis. Electrohydraulic shock wave lithotripsy (ESWL) has also been employed to treat cholelithiasis. Urodeoxycholic acid (UDCA, ursodiol), a more contemporary medical therapy, is successful in only 40% of cases. Both CDCA and UDCA therapies are useful only for gallstones formed from cholesterol. Surgery-Removal of the gallbladder, or cholecystectomy , is usually needed to treat symptoms associated with gallstones. It is a relatively safe procedure that does not cause any nutritional problems. Oral Bile Salts-If surgery is not desirable, bile salts to dissolve gallstones can be taken by mouth. However, it may take a long time to dissolve the gallstones, and because the gallbladder is still present, gallstones may recur. Laparoscopic techniques, which have been used for years in the field of gynecology, have recently been adapted to cholecystectomy, in an effort to decrease complications, recovery time and cost. Laparoscopic cholecystectomy is associated with a lower incidence of intra-abdominal adhesions, wound site hernia and scar formation. Postoperative pain is also reduced, and recovery time is shorter. Lithotripsy has been investigated as adjunctive therapy for failed endoscopic stone retrieval and for retained ductal stones after laparoscopic cholecystectomy.

Pregnancy Nausea Medication – How to Cure Morning Sickness!

Vomiting and nausea take place commonly in pregnancy, particularly between 5 and 15 weeks of pregnancy. About 50 to 90 percent of women have some degree of nausea, with or without vomiting. The severity of these episodes may vary. “Morning sickness” is the word commonly used to clarify mild vomiting and nausea whilst “hyperemesis gravidarum” indicates more severe issues, which might cause a woman to vomit many times in a day, lose weight, and need treatment in a hospital. The remedies for pregnancy-related vomiting and nausea aim to reduce the symptoms and permit the woman to drink and eat an ample amount in order to reduce the risk of dehydration. There are many remedies available to women today. Each case is unique and usually requires some trial and error to find the right cure for you. Luckily, symptoms usually resolve by mid-pregnancy.

Women with hyperemesis gravidarum must eat prior to or the moment they feel hungry to avoid an empty stomach that might aggravate nausea. Women are recommended to eat snacks regularly as well as have small meals which are low in fat and high in carbohydrates. Eliminating spicy foods and eating high protein or salty snacks/meals appears to aid some women. Fluids are tolerated better if clear, cold and carbonated or sour (example, lemonade, ginger ale) and if consumed in small amounts amid meals. Aromatic therapies involving lemon, mint (tea), or orange have even been described as helpful. Caution: do not drink carbonated drinks unless you are feeling nausea. Carbonated drinks can easily dehydrate you without much warning.

Pregnancy Nausea Medications: They have been proven to be effective in some women and are safe to take during pregnancy.

•Doxylamine and Vitamin B6 – Vitamin B6 supplements (10 – 25 mg 3 to 4 times in a day) are found to decrease the indications of mild to temperate nausea, however do not considerably decrease vomiting. Doxylamine is the medication that may reduce vomiting, as well as work collectively with vitamin B6. Doxylamine is obtainable in the US in some non-prescription sleep aids and as a prescription antihistamine chewable tablet.

•Antihistamines: Antihistamines in addition to other pregnancy nausea medications are effective and a safe option for pregnancy-associated vomiting and nausea. The following medications might be suggested:
1.Promethazine: obtainable in pill, rectal suppository form or injectable solution. It is generally taken in every 4 hours, and might cause dry mouth and drowsiness. Rare side effects comprise muscle contractions which cause jerking or twisting movements.

2.Metoclopramide: speeds emptying of stomach and might help to reduce vomiting and nausea. It is generally taken by mouth or by injection every eight hours.

3.Ondansetron: is a pregnancy nausea medication that is generally taken by mouth or by injection every 8 to 12 hours. Ondansetron is amongst the most expensive of the anti-nausea medications.

•Antacids: Pregnant women usually develop acid reflux, which can induce vomiting and nausea. An antacid might be suggested in this case.

It is easy to get frustrated with morning sickness. However, understand that morning sickness is a good sign that your body is changing to accommodate the baby. There are many natural remedies available to you and it is just a matter of trial and error to find what works best for you. The main thing to remember is to stay hydrated and eating properly. If you can do this then you will more than likely reduce the risk of any severe case of morning sickness.

Food Poisoning, Slips And Other Holiday Accident Claims

There are many people who are familiar with the accident compensation claims that are made here in the UK, although there are other situations where you could be entitled to compensation such as being on holiday.  Chances are you’ll have seen these situations on TV programmes about how people have had dreadful holidays and have been reimbursed from the tour operator as a gesture of good faith.

In some cases though hospital bills and other expenses such as repatriation costs can be heavy burdens on your finances or insurance and so it is good to know that many injury solicitors can help us make claims that relates to accidents that have occurred whilst on holiday.

The obvious slip or fall that we see on the television is more prevalent abroad as pool water and highly polished stone flooring is common in many hotels and can make walking across the lobby a risky situation.  Another common occurrence of personal injury claims is actually through food poisoning claims.  You may often hear about many tourists at a hotel or cruise ship falling ill due to poor hygiene standards but these can be as equally destructive to your holiday as a broken bone or sprain as chances are you’ll be confined to your hotel room for the majority of your stay.

Skiing holiday accidents are not as common as the practice of skiing is a high risk activity anyway, however if you are injured in the coach taking you to the resort or on the slopes as a result of someone else’s fault such as drunk skiers or reckless skiers crashing in to you then you could make a personal injury claim but it is best to have adequate holiday insurance that covers skiing and snowboarding activities in the details too.

With any accident that happens to you whilst abroad or on holiday make sure that you don’t have to pay for other people’s or your tour operators mistakes and ask about making a holiday accident claim to make sure that your loss does not go unnoticed.  Even if you have returned from your holiday and are now back in the UK in most cases you are still able to make an accident claim and your solicitors will help you with regards to contacting the responsible parties even if they are overseas.

Mouth Ulcers Treatment- Right Under Your Nose

A mouth ulcer is nothing but a sore present in the mouth. It could occur on the lips, gums, inside the cheek or even on the tongue. Normally the first sign of having a mouth ulcer could begin with a burning and itchy sensation inside one’s mouth. These ulcers could occur in clusters or just single. The color of these ulcers is usually yellow or white which are bound by a red halo. They also take as long as eight to ten days in order to completely heal.

The medical term for a mouth ulcer is Aphthous ulcers. They normally come in the way of one’s eating or tooth brushing and cause more pain to the individual. It could also get aggravated by salty or spicy foods. These days with much improved dental care routines and care as well as mouth hygiene has managed to considerably decrease mouth ulcer problems in many individuals. But a good mouth hygiene does not prevent mouth ulcers, it avoids secondary infection of mouth ulcers.

A mouth ulcer could occur in an individual irrespective of how healthy he or she is. Most of us have experienced having a mouth ulcer at least once; it could just be a canker sore or a cold sore. The break or lesion of the mucous lining present in the mouth could result in the occurrence of an ulcer. Due to being susceptible to these mouth ulcers of different kinds, many remedial methods and treatments have come about by individuals.

In order to be able to obtain long-term relief one could take DGL, which stands for deglycyrrhizinated liquorice. This helps in stimulating the body to be able to produce the protective mucus, which helps in the healing of the membranes and helps in fighting bacteria, which is the main reason behind why a mouth ulcer occurs. One could also opt for buying chewable deglycyrrhizinated liquorice tablets, which helps in removing glycyrrhizic acid since this acid also leads to high blood pressure and water retention. An individual suffering from mouth ulcers could take these tablets two to three times in a day and make use of it as and when required. This could also be taken for as long as three months in order to get rid of this problem completely if one happens to be suffering from a chronic ulcer problem in the mouth.

Another means of mouth ulcers treatment is by making use of coconut oil that helps in killing the bacteria causing ulcers. Coconut oil is also considered a best option for treating gum diseases, cavities or other throat infections. No wonder why Pacific islanders whose diet comprises of coconut have an amazing dental health and very rarely suffer from any mouth ulcer problems.

Always keep in mind that the goal of having to treat a problem is to be relieved from the symptoms. If one knows the cause, it should be treated.

How Can Diabetics Treat a Hypoglycemic Attack?

It’s not unusual for a diabetic to suffer a hypoglycemic attack. Also known as a ‘hypo’. Occasional hypos are a normal part of life for people with diabetes, but they shouldn’t take over your life. In normal terms there is no need to panic and the incident can be quickly treated.

  Hypoglycemia (or a hypo) is a condition that happens when your blood glucose (sugar) falls below 4mmol/l. ( 75mg/dL) People may have different symptoms when a hypo is starting. They can affect everyone in  a slightly different way. You too may also find that some of your hypos feel different from others.

 A hypo can happen for a number of reasons:

  • If you’ve missed a meal or had one later than usual
  • If you’ve not eaten enough food or eaten less food than normal
  • If you’ve injected too much insulin or more tablets than necessary
  • If you’ve been more active than usual
  • If you’ve been drinking alcohol
  • If you’ve experienced extremes in temperature, either hot or cold

As soon as you feel as if you’re going into a hypo, you should stop what you are doing and take some sugar (quick-acting carbohydrate), such as:

  • half a glass of sugary drink (not diet)
  • 3 glucose tablets (available from the chemist or supermarket) Or some jelly babies
  • a digestive biscuit or light snack

If you start to feel better after 5 minutes or so, have some longer-acting carbohydrate such as a piece of toast, fruit, biscuits, a scone or a cereal bar. This will help to make sure that your blood glucose doesn’t go down again. If you don’t start to feel better after 5 minutes, take more sugar or quick acting carbohydrate. ay

If You Are Driving

If you feel a hypo coming on drive into a side-lane and take the necessary glucose to bring your blood sugar level back up. If you’ve had a hypo you should always wait about 45 minutes before driving off. Don’t drive until your blood glucose is above 5 mmol/l. If you’re driving a long distance you should stop and check your blood sugar level every 60 minutes. Always carry glucose tablets etc in your car.

Sometimes you may miss the signs

Sometimes it can be difficult to recognize a hypo in its early stages. If this happens to you, you may need someone to help you. It’s a good idea to tell your family, friends and colleagues that you have diabetes. Let them know how a hypo affects you so that they can recognize the signs, and tell them that you may need their help in the future. Let them know where you keep your hypo treatment too, in case they need to get it for you.

Always carry your identification card or wear an identity bracelet or necklace so that people will know what is wrong and how to help.

 Advice for someone helping you to treat a hypo

Tell people that if you have a hypo and are semi-conscious and able to swallow, they should put jam, honey, treacle or GlucoGel into the side your mouth, and rub your cheek from the outside (you don’t need to swallow it).

They should never try to give you a drink under these circumstances as it could cause choking. If you don’t respond, they should call emergency services. Your diabetes team can teach a relative or friend how to deal with hypos safely.

 Sometimes a diabetic will get accustomed to having a hypo and not recognize the early signs. You may feel okay and not have any symptoms when your blood glucose is less than 4 mmol/l.

 If you notice that your blood glucose is less than 4 mmol/l, and you’re not recognizing when it drops, talk to your diabetes team. It’s very important that you are aware of when you’re starting to have a hypo, so that you can deal with it and not put yourself or others in a potentially dangerous situation.

 How to Avoid Hypos

  • There are some simple things you can do to prevent hypos:
  • Always increase carbohydrates and/or reduce insulin before exercising
  • Monitor blood glucose more frequently
  • Keep to a regular treatment pattern and take your medication at the correct times
  • Eat regular meals and snacks with plenty of slow-release carbohydrates.

Always carry some glucose tablets, a glucose drink, and something starchy with you, just in case you start to feel a bit ‘wobbly’.  I always have jelly babies and a flapjack in my bag at all times, in case of a hypo. If you feel the need, just eat 4 jelly babies or glucose tablets, have a sugary drink, ( only acceptable when you’re having a hypo, and then eat a sandwich or, as I do – a flapjack. In 15 minutes you’ll feel great again.

Indigestion or Dyspepsia

Indigestion or dyspepsia is one of the most common ailments today and is caused by dietetic
errors. It is a condition of the stomach in which digestive juices are incorrectly secreted, resulting
in discomfort.
The alimentary canal and the process of digestion begin at the mouth. The stomach, which is the
most abused organ of the body, looks like a pear-shaped pouch. It forms part of the digestive
tract which is a tube coiled in loops nearly 28 feet in length. It varies in size and position
depending on how much food it contains. An overloaded stomach tends to prevent the
diaphragm from functioning properly. It may also press on the heart.
Abdominal pain, a feeling of undue fullness after eating, heartburn, loss of appetite , nausea or
vomiting and excessive wind or gas are the usual symptoms of indigestion. Other symptoms
include a bad taste in the mouth, coated tongue, foul breath and pain in the upper abdomen.
The feelings of discomfort and distress in the abdomen are often caused by overeating, eating
too rapidly or not chewing properly. Overeating or eating frequently produces a feverish state in
the system and overtaxes the digestive organs. It produces excessive acid and causes the
gastric mucus membrane to become congested. Hyperacidity is usually the result. Overeating
makes the work of stomach, liver, kidneys and bowels harder. When this food putrifies, its
poisons are absorbed back into the blood and consequently, the whole system is poisoned.
Many people gulp their food due to stress or hurry. When food is swallowed in large chunks, the
stomach has to work harder and more hydrocholoride is secreted. Eating too fast also causes
one to swallow air. These bad habits force some of the digestive fluids into the esophagus,
causing burning , a stinging sensation or a sour taste, giving an illusion of stomach acid.
Certain foods, especially if they are not properly cooked, cause indigestion. Some people react
unfavourable to certain foods like beans, cabbage, onions, cucumber, radishes and seafood.
Fried foods as well as rich and spicy foods often cause abdominal discomfort and gas, and
aggravate the existing condition. Excessive smoking and intake of alcohol can also cause
stomach upsets. Constipation may interfere with the normal flow of ingested matter through the
gastro-intestinal tract, resulting in gas and abdominal pain. Drinking too much water with meals,
insomnia, emotions such as jealousy, fear and anger and lack of exercise are among the other
causes of indigestion.
The Cure
The only effective treatment for indigestion is a thorough cleansing of the digestive tract;
adoption of a sensible diet and a change in the style of living. The best way to commence the
treatment is to adopt an all-fruit diet for about five days. After the all-fruit diet, the patient may
take to a restricted diet of easily digestible foods, consisting of lightly cooked vegetables, juicy
fruits and buttermilk for about 10 days. He may thereafter gradually embark upon a
well-balanced diet.
The use of fruits in general is beneficial in the treatment of indigestion. They flush out the
undigested food reside and accumulated faeces and re-establish health to perfect order. Being
rich in water, they clean body mechanisms thoroughly. The best among the fruits in dyspepsia is
lemon. Its juice reaches the stomach and attacks the bacteria, inhabiting the formation of acids.
Lemon juice removes indigestion by dislodging this acid and other harmful substances from the
stomach, thereby strengthening and prompting a healthy appetite.
The orange is another effective food remedy in chronic indigestion. It gives rest to the digestive
organs and supplies nutrition in a most easily assimilable form. It also stimulates the flow of
digestive juices thereby improving digestion and increasing appetite. It creates suitable
conditions for the development of friendly bacteria in the intestines.
Another fruit useful in indigestion is grapes. They are a light food which removes indigestion and
irritation of the stomach in a short time and relieves heat. Pineapple is also valuable. It acts as a
tonic in dyspepsia and relieves much of the digestives disorders of dyspeptics. Half a glass of
pineapple juice should be taken after a meal in this condition.
The sufferer from indigestion must always follow the under-mentioned rules regarding eating :
Never eat and drink together. Water or other liquids should be taken half an hour before
and one hour after a meal. Milk, buttermilk and vegetables soups are, however, foods and
can be taken with meals.
Never hurry through a meal. Eat very slowly and chew your food as thoroughly as
iii. Never eat to a full stomach. Always leave the table with a feeling that you could eat more.
Never sit down to a meal, feeling worried, tired, excited or in a bad temper as such
feelings temporarily paralyze the manufacture of digestive juices including hydrochloride.
Do not eat if appetite is lacking. Miss a meal or two, if necessary, until real appetite
vi. Never boil vegetables, always steam them.
Do not mix too many foods at the same meal. Never eat raw vegetables and raw fruits
together as they require a different set of enzymes. Take protein and starchy foods
separate as far as possible.
Yogic asanas such as ardh-matsyasana, srvangasana, uttanpadasana, pavnmuktasana,
vajrasana, yogamudra, bhujangasana, shalabhasana, and shavasana, kriyas like jalneti and
kunjal, and pranayamas like kapalbhati, anuloma-viloma, and ujjai are highly beneficial in the
treatment of indigestion. Light exercises such as walking, golf and swimming also help digestion.
Water Treatment
A daily enema should be administered to cleanse toxic bowel waste. Other beneficial water
treatments include wet girdle pack applied at night, application of ice bags over the stomach half
an hour after meals, a daily cold friction bath and alternate hot and cold hip baths at night.
Massaging of the abdomen also helps.

Urdu Cure for Gastritis

There are many causes that lead to gastritis which can be defined as an inflammation of the stomach lining. For those of you who have been suffering from the burning sensations, bad breath and that feeling of uncomfortable fullness, it’s time to for a cure to gain relief and to prevent nasty stomach ulcers in the future.

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Computer Tips and Tricks

There are many drugs in the market that promise to be the cure for gastritis while over the counter antacids provide momentary relief from the pain other drugs such as Cimetadine, Famotidine and Nizatidine work against stomach acid production. But the best known medical cure for gastritis is a set of drugs which shut down the activity of acid pumps in the stomach which provides long lasting results but are best when administered in low dosages throughout a short period of time.

The cure for gastritis doesn’t necessarily have to come in pill form: home remedies have also known to be effective. Ordinary, readily available vegetables such as potatoes and juicy fruits such as apples provide pain relief and are known to provide long term results. Maintaining a fruit only diet consisting oranges, melons, pears, grapefruits, peaches and grapes for a two – three days is a well known cure for gastritis in its acute form. Potato juice, coconut water and fresh ginger taken before meals are well known methods of fighting stomach acid. Yoghurt is the most popular natural cure for gastritis, therefore yoghurt with other dairy products such as cottage cheese, curd and buttermilk could be easily incorporated in to meals to keep stomach acids at bay.

Food alone cannot guarantee relief from the discomforts of gastritis; one has to develop healthy eating and lifestyle patterns in order to maintain stomach as well as overall health. It is considered unsuitable to drink too much water while taking meals as it dilutes stomach acids and slows down the digestion process. In the pursue for the best cure for gastritis, the intake of caffeinated drinks, carbonated soft drinks and alcohol should be limited if not avoided altogether. Smoking and hot spices only slow down the healing process and cause further complication. It is also wise to give that sweet tooth a rest and practice portion control and balanced meals.

The main thing to keep in mind is that a balanced diet, a stress free lifestyle, good exercise and most importantly taking meals regularly is the best known cure for gastritis as well as the best method of preventing other health problems.