10 Common Health Problems of Pomeranians

Miniaturized decedents of larger Arctic Spitz type breeds, such as American Eskimo Dog and Samoyed, Pomeranians are lively, intelligent, proud and darn cute! Once hard-working dogs, but now considered “lap dogs,” these frisky, little powder puffs are happiest when pampered and kept busy.

If not obedience trained or inappropriately treated, they can become excessive barkers and nippers. Pomeranians need serious socialization with new people, experiences and other animals. Be patient. They can be difficult to house train!

Also, be prepared for a lot of shedding!

Many Pom owners tend to see their minute canine companions more as an accessory than a pet. That is a mistake! Don’t carry your Pom around like a purse…put them down and make them walk!

The typical expected lifespan of a healthy Pomeranian is 12-16 years. With proper training and medical attention, these 3-7 pound bundles of energy and fluff, will provide you with countless hours of entertainment with their clownish and endearing behaviors.

Common health problems associated with Pomeranians are:

Orthopedic Problems – Because of their small size and delicate bones, they are prone to broken bones and dislocations; particularly Luxating Patella, which is the dislocation of the knee. Be careful when small children handle them. Only allow it, when the child is sitting on the floor!

Hypothyroidism – Low thyroid hormone production. Watch for lethargy, unexplained weight gain, hair loss, and hypothermia.

Severe Hairless Syndrome (SHS) – Coat loss. Black Skin Disease – more common in males.

Collapsed Trachea – Due to the loss of rigidity in the tracheal rings, the trachea closes up. Several toy breeds, including Poms, are susceptible to developing serious breathing problems from a collapsed trachea. Watch for honking and gagging sounds. Obesity is also a common factor. If left untreated, collapsed trachea can be fatal.

Patent Ductus Arterious – Congenital heart and lung disorder. If left untreated, it can be fatal.

Hypoglycemia – Low blood sugar. Often found in young, small and very active dogs. Most puppies can outgrow it. It is a serious metabolic disorder in older dogs, especially seniors. Watch for blank stares, shivering, listlessness, and convulsions. Keep Karo syrup handy. Rub it on the gums, under the tongue and on the roof of your dog’s mouth. Or, using an eyedropper or syringe give them Gatorade or Pedialyte. Cover your pet with a towel or blanket and get them to the nearest veterinarian for a warmed dextrose IV.

Kidney Disease – Failure in kidney functions. Watch for increased, decreased or lack of urination, excessive water consumption, blood in urine, decreased appetite, ulcers in mouth, weight loss, lethargy, and lack of luster in coat. Needs immediate attention by your veterinarian.

Seizure Disorder – Idiopathic epilepsy commonly occurs in dogs 3-7 years of age. Signs to watch for pre- seizure are restlessness, excessive need for attention, whining, excessive salivation, or hiding. Contact your veterinarian.

Eye Problems – Glaucoma and Progressive Retinal Atrophy (PRA) are common eye problems with Pomeranians. Watch for night blindness. If left untreated, blindness may occur. Distichiasis is an ingrown eyelash that can tear your Poms cornea, causing scaring and vision loss. Endotropion is when the bottom eyelid rolls inward, causing tears of the cornea. Both can be surgically corrected.

Dental Problems – Pomeranians have extremely small mouths that often cause overcrowding of teeth. To prevent problems, clean their teeth daily and arrange for annual professional dental checkups with your veterinarian.

Bottom line: With proper training and regular medical/dental attention these miniature foxy looking creatures can be an ideal and extremely affectionate pet; that brings you many years of pleasure.

What Are the Signs and Symptoms of Diabetes?

Diabetes is a silent killer. Even in America where there is an unlimited medical access, about 16 million people are diabetics without knowing it. This is because the symptoms of diabetics may not appear until the sugar level is substantially high, greater than 15mmo1/L.

Of course, less should not be expected in places like Africa, where even overt symptoms of the disease are misinterpreted as evil spell. The good news is that you now have the opportunity to know what your socio-cultural, perhaps, academic background may have denied you. You can know if you have diabetes through the following signs and symptoms:

Diabetes Signs and symptoms 1: If you wake up more frequently than it use to be to urinate at night; that is polyuria, you should suspect traces of diabetes in you.

Diabetes Signs and symptoms 2: If you always feel thirsty and eager to drink water more frequently than before; that is polydipsia.

Diabetes Signs and symptoms 3: If you notice you feel hungry and desire to eat more frequently than before; polyphgia.

Diabetes Sign and symptoms 4: If you notice in addition to the above signs and symptoms of diabetes, that you are losing weight, you may do well to have your health checked for traces of diabetes.

Furthermore, according to the 1997 reviewed diagnostic criteria, you can be said to be diabetic;

1. If your random blood sugar is >200mg/dl or >11.1mmol/L. This implies that if your blood sugar level rises above the quoted figures at any particular time of the day after you have taken a breakfast, it is most likely you have diabetes.

2. If your fasting blood sugar is >126mg/dl or > 7mmol/L after at least 8 hours of no food intake.

3. If your blood sugar test is >200mg/dl or >11.1 mmol/L, two hours after you are given 75mg of glucose to drink.

Any of these results, if confirmed twice shows that the bearer has diabetes. However, the good news is that diabetes can be prevented or delayed with good understanding of the disease and avoidance of some habits that could trigger its full manifestation.

What Can Be Done About Gallbladder Attacks?

Gallbladder attacks are painful episodes that usually occur in the upper abdomen, but can also radiate to parts of the shoulders and back. The pain may last for a few minutes or considerably longer, and may range in severity from mild to extreme. Gallbladder attacks take place when your gallbladder becomes inflamed for irritated for reasons that will be detailed below.

The medical name for a gallbladder attack is cholecystitis. It may also be called biliary colic or biliary disease.

Understanding why a gallbladder attack takes place requires some basic knowledge of the role the gallbladder plays in the digestive process.

The gallbladder has been described as a small, sac-like reservoir near the liver. It is roughly the same shape as the human thumb. It stores bile, a substance produced by your liver, which helps break down the food you eat. This makes the food easier for the intestines to digest. Bile plays an extremely important role in metabolizing cholesterol and other fats contained in your food. When too cholesterol accumulates in the gallbladder (often after a fatty, cholesterol-heavy meal), it sometimes becomes irritated and inflamed. This is what causes the pain of a gallbladder attack. Depending on how much cholesterol has built up, it can be hours before the gallbladder returns to normal Someone who eats a lot of fried foods is much more likely to have gallbladder attacks than someone who doesn’t.

When a lot of cholesterol accumulates and remains in the gallbladder for a while, it can begin to harden and crystallize. Small formations may appear that look like tiny pebbles or stones. These, of course, are gallstones, which may also cause a great deal of pain. Gallstones vary in size. They might be tiny – almost microscopic. But they can also be as large as a golf ball.

As mentioned previously, you may feel pain from a gallbladder attack in several places. The most common area is the abdomen just below the ribcage (where the gallbladder is actually located). But it can also extend to the right shoulder or the upper back between the shoulder blades.

Pain from a gallbladder attack can occur due to several other reasons too, These include a gallbladder infection or an obstruction of some kind in the biliary tract (the path by which bile is secreted by the liver then transported to the small intestine).

Pain is the most recognizable symptom of a gallbladder attack. But there are other gallbladder attack symptoms, including:

* chills and a fever are common

* bowel irregularities: either constipation or diarrhea

* dizziness is common

* there may be a headache centered above the right eye

* light or slate colored stools

* nausea and vomiting

* there could be some stomach bloating and gas

Treatment for a gallbladder attack depends mainly on the severity of the pain and the nature of the cause. People who have sudden, intense gallbladder attacks may require immediate hospitalization. But hospitalization may also be appropriate in cases where attacks have become recurring or chronic.

Treatment may include intravenous electrolytes and fluids. Additionally the patient won’t be allowed to eat or drink anything for a while.

In some cases, antibiotics are appropriate. Your doctor may also recommend inserting a tube through the nose and into the stomach to reduce fluid build up in the intestines.

Gallbladder removal surgery is a treatment option if attacks become frequent or chronic. Since you don’t need your gallbladder to live, your doctor may recommend removing it to prevent future problems.

Sometimes, preventing a gallbladder attack is impossible. This can be true for individuals with a family history of gallbladder problems. Everyone else, however, can certainly reduce their risk of gallbladder attacks by maintaining a low-fat, low cholesterol diet. Vigorous exercise can also be beneficial because it helps flush cholesterol and fats out of your digestive system and bloodstream.

(Editor’s note; The words “gallbladder attack” are sometimes spelled gall bladder attack by many individuals. There are also some typical mispellings, including galbladder attack, gallbladeer attack, and even gullblader attack.)

Childhood Obesity – Emotional Effects and Sedentary Lifestyles

The social and psychological issues of childhood obesity are perhaps even more intrusive on the child’s life than the physical. Childhood is a critical time for the development of self-esteem, thus the psychological issues faced by an overweight child places even more urgency on the prevention of the problem.

Obesity is “one of the most stigmatizing and least socially acceptable conditions in childhood.” (Schwimmer, Jeffrey B., MD ET AL,: Health-related quality of life of severely obese children and adolescents,” The Journal of American Medicine, 2003, p. 1818). An historic study showed that normal weight children rank obese children as the least desirable friends. Obese individuals were described as lazy, dirty, dumb and deceitful. These descriptions were made by children as young as six years old (Must, Aviva, Ph.D., “Effects of obesity on morbidity in children and adolescents,” Nutrition in Clinical Care, p. 9).

One study relates that the quality of life of an obese child can be directly compared to the quality of life of a child undergoing cancer treatment. They feel excluded from a variety of activities and have lower levels of self worth and self esteem. They are teased and withdraw from their peers. The physical limitations and inability to keep up with normal activities may lead to a vicious cycle of additional weight gain. Studies have also shown that obese children miss four times more school than healthy weight children, which could lead to decreased school performance (Schwimmer, p. 1814).

Depression and Oppositional Defiant Disorder (ODD) have also been linked to childhood obesity (Mustillo, Sarah, Ph.D., “Obesity and psychiatric disorder: developmental trajectories,” Pediatrics, 2003, p. 854). ODD is manifested by a pattern of uncooperative and defiant behavior toward authority that can interfere with day-to-day functioning (www.aacap.org)

The effects of obesity effects have a lasting impact on an individual’s life in childhood, through adolescence and into adulthood. Obese adolescents have lower education attainment, earn less money and have higher rates of poverty. Discrimination because of obesity has been documented toward adolescents in apartment rentals, employment opportunities and college admissions (Must, p. 9). Finding success as an adult is an enormous challenge, but especially daunting when faced with the physical, emotional and discriminatory effects brought on by obesity http://www.healthlink.mcw.edu

Americans in general are much too sedentary. Children should have at least thirty minutes per day of exercise outside of school time (Hu,Frank B., M.D., Ph.D., “Television watching and other sedentary behaviors in relation to risk of obesity and type 2 diabetes mellitus in women,” The Journal of American Medicine, 2003, p. 1790). Television, computers, and video games consume more and more of outside playtime. Television watching is the predominant sedentary behavior in children, second only to sleeping (Kaur, Haroshena, M.D., MPH, “Duration of television watching is associated with body mass index,” The Journal of Pediatrics, 2003, p. 506).

Watching television is more strongly associated with obesity than other sedentary behaviors. This is because (1) watching television reduces energy expenditure by limiting time that children spend doing physical activities, (2) watching television leads to increased energy intake because it tends to lead to snacking – especially with the inundation of junk food enticements, and (3) watching television has even less energy expenditure associated with it than other sedentary behaviors such as reading and writing. (Hu, p. 1790).

Increased time spent in front of the television can result in a net gain of 350 calories per day (combined loss of potential physical activity with snacking) that over a week would result in a 0.7 pound gain in body weight per week. (Epstein, Leonard H., Ph.D., “Effects of manipulating sedentary behavior on physical activity and food intake,” The Journal of Pediatrics, 2002, 140, p. 334). These findings suggest that even in healthy, non-obese children, sedentary behavior can drastically increase caloric consumption while decreasing energy expenditure.

What Brings About Uterine Fibroids

A uterine fibroid, identified in medicine like a leiomyoma or basically like a myoma, is really a noncancerous development of muscle and connective tissue inside uterus. The sizing of the fibroid ranges through the head of a pin to your significant melon, individual tumors sometimes weighing as very much as 20 pounds (9 kilograms). Uterine fibroids are by far the most common tumor in the feminine reproductive organs.

Some scientific studies estimate that nearly 80 p.c of most women in between the ages of 30 and 50 have uterine fibroids, though only 25 p.c of women of all ages encounter signs. Inside United states, African-American ladies are specially more likely to go through fibroids, and so they tend to own far more several fibroids leading to discomfort and anemia.

Uterine fibroids can do critical hurt to fertility. Fibroids can prevent the cervix to ensure sperm are not able to achieve the uterus. They’ll prevent the fallopian tubes to ensure that the egg are unable to achieve the uterus. They’ll distort the endometrium in order that a fertilized egg are not able to attach by itself and begin growth. When pregnancy is attained, little fibroids are plenty of to boost the risk of miscarriage. Fibroids pressing in opposition to the urinary canal elevate the danger of urinary tract infections, and any fibroid can cause pain.

The advancement of fibroids is fueled by estrogen. Fibroids generally very first appear through pregnancy, when a girl’s body produces enormous quantities of estrogen, and disappear for the duration of menopause, when estrogen production is greatly decreased. The hormone progesterone also plays a function inside the development of fibroids. These two hormones jointly retain the fibroid alive and shield it from all-natural processes that would lead to it to shrink and die.

The risk factors for fibroids are large estrogen levels, which include the utilization of high-estrogen oral contraceptives, utilization of estrogen substitute remedy, or overweight. Bad circulation will not accelerate the formation of fibroids, however it could make existing fibroids intensely painful. Girls who’ve higher blood stress, specially ladies who start off taking large blood strain medication earlier than age 35, are particularly likely to experience agonizing fibroids. Other risk things consist of background of pelvic inflammatory sickness or chlamydia, infections triggered by a poorly fitted IUD, and common utilization of feminine hygiene items containing talcum powder.

Go through about Treating Uterine Fibroids Naturally.

Rash Treatment Of The System Trash

Maintaining excellent air and sound quality is an integral objective for production plants. The right level of assistance in the right context can offer the balanced levels of maintenance. HVAC Companies can take a holistic perspective of the type of support that your system requires and what precise measures must be taken in implementing it. The demand for such products is ever increasing. High quality control points must be placed to consistently check the air and sound levels.

All air conditioning systems require filtering low quality air. Ventilation of the system enhances the functional capacity. All the debris and dirt must be eliminated to allow the system to function efficiently.

Specially designed filters must be enacted to ensure that poor air quality, water and dirt is consistently ventilated out of the system. The dual functioning capacity is necessary for systems where the utilization of air condition is highest. Material management is also essential in designing products that can offer the optimum performance levels.

Shopping malls, factories and aircraft hangers are to name a few where a dedicated ventilation system is an absolute necessity. The utilization of such systems is also a requirement at desalination plants, warehouse and cold storage.

Unique products are developed with special care and require intense monitoring. The uniqueness of such products points to infusing quality design parameters so that its operational parameters can be reinforced.

Systems that are developed to challenge the environmental forces need specialization. The extent of expertise will ascertain how effectively the product must be designed.

The evaluation of the system integration is also an essential requirement. Small disruption can become an obstacle to performance. Since the amount of dirt and debris needs to be flushed out regularly it is important to install systems that are strong enough to bear the load. Have you enacted such systems that can reinforce the capacity to maintain high power of strength in eliminating dirt from the ventilation?

The comfort in the environment is a basic need. The testing of the environment where the product will function is important. Such is the complexity of the endeavor that it cannot be assured how the system would function if the environment is changed. This calls for precisely designed ventilation system keeping into consideration the environment and Sand Trap Louvers can provide just the right product that adheres to the needs of the users.

The extra care that is needed to design quality products is reliant on the presence of a dedicated facility. Without it the qualitative features will never be realized to its fullest. Your performance is based on the selection of the right product. I hope you choose the product that enhances your capacity to maintain performance variables within the prescribed scope. Sand Trap Louver undertakes all the essential aspects before designing the product. Induct the specialized product for better performance.

When Are Cold Sores Contagious?

Cold sores are highly contagious. They are caused by the herpes virus that, like any other virus, is passed easily from person to person. One out of every eight people is thought to be infected with the herpes virus and most of these infections occurred early in life. Once the herpes virus is contracted it stays in the body for life as there is no known cure. Someone who is infected with the virus can spread it to others throughout his entire life. So when are cold sores contagious?

They are most contagious when there is an active lesion that is in the weeping stage. The fluid that seeps from a fever blister is teeming with the herpes virus. To curb the spread of the virus it is very important to wash your hands often if you have a cold sore. Not only can you spread the virus to other people but you can spread the virus around to other parts of your own body if for example you touch your cold sore and then rub your eyes or touch your genitals. Since fever blisters often tingle, it is a natural reaction to reach up and brush them or scratch them and when you do, the virus is on your fingers ready to be transmitted on whatever you touch next.

The lesion is contagious during all stages of its eruption, which can last up to 21 days. They usually start with a tingling sensation for a couple of days followed by a small bump that blooms into a weeping lesion that scabs over and slowly shrinks away. At any point, the fever blister is contagious. If a friend or family member has a cold sore it is important to avoid kissing them or sharing personal products like razors or toothbrushes.

Unfortunately, there are other times when cold sores are contagious. The virus can also be spread for a week or two before an outbreak and a week or two after an outbreak. It is also possible that the virus is shedding and is contagious when there is no outbreak at all. During these times, it is impossible to know that you are contagious.

Once a person becomes infected with the cold sore virus, it never goes away. Between outbreaks the virus retreats into the body along the nerves and lies dormant until something triggers it to begin reproducing. When this reproduction is underway, the virus spills into the bodily fluids. This is called virus shedding. At this point, there is no outward indication of viral activity but it is possible to spread the virus to others even though you have no symptoms.

For those reasons, the cold sore virus is easily spread among family members and others with close personal contact. That is why the majority of people harbor the herpes virus. Some may not even know they have it since the initial outbreak may mimic a mild flu and not even produce a cold sore. Some people with the cold sore virus have many outbreaks each year and others rarely have them. Certain triggers, which vary from person to person, seem to set them off. Sun exposure, stress, and eating certain foods are common triggers.

So, when are cold sores contagious? We know for certain they are contagious anytime there is a lesion visible upon the face and it is possible they are still contagious for up to two weeks after they have healed. We also know that a person who has had at least one fever blister sore will be able to spread the virus for the rest of his life and sometimes he will do so when he has no lesion apparent.

Identify The Signs Of Ovarian Cysts

Cysts are very small bags looking like blisters and filled with fluid. Women who are of the reproductive age commonly have cysts. They look like growths that are the size of almonds on each side of the uterus. This said, the imbalance of progesterone and estrogen, two of the female hormones, can also give rise to abnormal cysts such as dermoid cysts, endometrinoma cysts and cystadenoma cysts. In many cases these are not harmful and clear up by themselves. There are many signs concerning ovarian cysts, which allow for early detection if you know how to recognize them.

For many women, ovarian cysts do not result in any specific symptoms. Inactive tumors will probably not cause any symptoms. This is certainly the case when the cyst is very small. Sometimes the tumors that generate particular hormones can lead to specific symptoms. Bleeding even after menopause may start for women with a feminizing tumor. Girls with ovarian cysts who are still too young for puberty may start bleeding early and grow breasts and body hair. In some cases cysts will grow and bring on abdominal bloating as they become bigger. A woman in this case will go to the toilet often because of the additional pressure on the bladder and the bowels. In this case such a crucial indication of ovarian cysts must not be neglected. Other indications include pain during intercourse. A further frequent sign of ovarian cysts is when periods are heavy or irregular.

If a woman has an active masculine tumor, then periods may stop and she may begin to develop masculine features such as deepening of the voice, increased size of the clitoris and facial hair. It is possible for a woman to live with a cyst for many years without knowing it. However if the cyst has grown on a stem and the stem becomes twisted, this may also produce serious pain, an increase in the rate of heartbeat and vomiting. The name for this critical condition is torsion and it requires immediate action. If a cyst ruptures, the effects on a patient will depend on what the cyst contained, as well as any degree of bleeding or infection. A cyst that ruptures typically causes some pain but not necessarily as much as with torsion. If you experience an abnormal swelling of your abdomen then be sure to consult a doctor or a clinic. Because of the absence of symptoms in the cases of many ovarian cysts, they are often only discovered during ultrasound scans or routine checkups being performed for other reasons.

There are several drugs that may be prescribed to treat ovarian cysts, although they do not permanently solve the problem. Many of them also cause unpleasant side effects. In order to really gain long-term relief from ovarian cysts and the symptoms only the holistic approach can apply. Conventional medicine is not effective in treating ovarian cysts because it only targets relief from the painful symptoms.

No unique sign of ovarian cysts exists for diagnosing ovarian cysts reliably. In certain instances, there is no symptom whatsoever. In other cases the symptoms manifest themselves as ectopic pregnancy, pelvic inflammatory diseases and endometriosis. Other ailments seemingly unrelated such as appendicitis and diverticulitis have also proved to generate symptoms and indications looking like those of an ovarian cyst. However, it is imperative to keep a lookout for any of the above. The classic sign of torsion in an ovarian cyst is intense abdominal pain accompanied by fever and nausea. Another common sign of ovarian cysts is menstrual cramps that are also known under the name of period pains, or by their medical appellation of dysmenorrhea. Up to a certain level, period pain may be usual, but some patients accept a high level of pain considering it to be normal. Bad menstrual cramps may suggest other impairments including those of ovarian cysts.

An indication of ovarian cysts is a continuing dull pulsing pain spreading from the lower back out to the thighs, as is a piecing pain in the pelvis just before the period starts or just before it ends. Other signs also linked to ovarian cysts are vomiting and fever and the sensation of a heavy or full abdomen. These signs may be numerous in some cases and completely absent in others. In the early stages, victims of ovarian cysts indicate a feeble pain or a feeling of fullness. The existence of ovarian cysts may also be signalled by pain when having intercourse. Piercing pains when pressure is applied to the bowels or during bowel movements are also to be treated with suspicion. In addition, signs often taken to be signs of pregnancy such as tenderness of the breasts, nausea and vomiting, can in fact indicate ovarian cysts. The best plan is to obtain counsel from a certified gynaecologist if you notice any of the above symptoms.

In order to cure and stop ovarian cysts from happening in the future, a better alternative is a holistic program with the capability to remedy and eliminate ovarian cysts permanently. Even if various possibilities for treating for managing ovarian cysts are available, some of these only target the reduction of the painful symptoms rather than providing a remedy to the real disease. A holistic agenda is the quickest and most secure way to rid yourself of infection of ovarian cysts both today and tomorrow.

I Drink Slippery Elm Tea for Psoriasis – Do You?

Like its name suggests, Slippery Elm tea is famous for how gooey, slimy and gummy it gets; but what many people don’t know is that it is a great herbal remedy for psoriasis! Since I started drinking it, my psoriasis has never been better – but why does it help?

First off, a little bit about its history. Native to eastern North America, Slippery Elm is a deciduous tree with small green leaves and an inner bark that is worth its weight in gold.

The first people that recognised its medicinal properties were the Native Americans, who discovered that mixing the inner bark with water created a gluey, gelatinous substance that expanded and turned into a thick salve. This is because the inner bark contains mucilage. They tried rubbing it onto skin cuts and wounds and lo and behold – they healed! They also found out that when it dried and hardened up, it acted as a natural bandage.

In time, the English settlers noticed how the Native Americans used the tree and started applying the mixture themselves. They rubbed it onto cold sores and boils to stop them from getting infected. It was even more invaluable during the American Revolution, when soldiers used it as an antiseptic gel to treat their wartime injuries! To recap, throughout its history it was used to treat skin conditions, as well as other ailments – but what does this mean for psoriasis?

Slippery Elm Tea Helps Psoriasis… and there’s PROOF!

In 2004, the Department of Human Nutrition in the University of Hawaii conducted a study to see if nutrition therapy can be used to treat psoriasis. As part of the study, they instructed 5 patients with plaque psoriasis to make dietary changes and drink Slippery Elm tea, and the results were irrefutable! They found that over six months, ALL PATIENTS witnessed improvements in their bowel permeability and psoriasis. On average, their PASI test scores before-and-after dropped from 18.2 to 8.7… which translates to a 50% reduction in psoriasis symptoms. I’m sure that they were all ecstatic!

Furthermore, apart from the scientific studies, there are hundreds if not thousands of testimonies and personal stories advocating the use of Slippery Elm bark for treating psoriasis. Two of the most prominent figures that discovered its use for psoriasis include Edgar Cayce, a psychic who gave readings to sick people in the early 20th century, and Dr Pagano who authored the best-selling book Healing Psoriasis: The Natural Alternative. By following the advice of these two individuals, many psoriasis patients have treated or cured their red, scaly skin.

A Yummy Slippery Elm Tea Recipe

The best way of using Slippery Elm is to buy the bark powder. Inner Bark is the best – don’t settle for capsules, lozenges or bags of Outer Bark, as they are more or less a waste of money. Whilst you can add it to food whilst preparing a meal, I find that making the following tea 3 times a day is quick and easy:

– Pour 1 tablespoon of slippery elm bark powder into a cup

– Fill with boiling water

– Add a little sweetener (not too much!)

– Add a dash of light coconut milk, almond milk, or goats milk.

– Sprinkle on some cinnamon and nutmeg

– Wait 2 to 3 minutes

– Take your first sip

This tea might take some time getting used to taste-wise, but it is well worth the effort. It will coat the mucous membranes of your gastrointestinal tract and help you to heal from the inside, thus improving your psoriasis on the outside. Slippery Elm is essential if diet is a contributing factor to your psoriasis, so go turn the kettle on and make a cup as soon as you can!

Ringworm Cream – Know What Remedy to Use to Get Rid of Ringworm?

Ringworm has been around for a while. This parasitic fungus infects people as well as animals and is easily transmitted. Children have a higher probability of catching the disease because of their undeveloped immune system. As painful or embarrassing as it is, there are many ringworm creams available that can cure the disease in just 4 weeks.

Ringworm Creams

At any Walgreens or drug center you can pick up a variety of ringworm creams. You will normally find medication such as Miconazole, Lotrimin, Lamisil and Canesten. Many others will be available. You can just ask the staff to suggest a proper ringworm cream.

The ringworm creams suggested above have ingredients such as terbinafine hydrochloride which mainly disrupt that fungus’s ability to produce ergosterol, a main component of fungi cell membranes. The medications target this part of the fungi cell and eventually destroy it.

Can I take antifungal pills?

Ringworm creams such as Lamisil also offer an orally taken pill which is also very effective and eliminates the need to apply messy ringworm cream on your body. Remember to take the directed dosage only. Also, be aware of any symptoms that may show up when using this treatment. With any ringworm cream or treatment option, be sure you are not allergic to any of the substances in the medicine.

How to Prevent Ringworm

Once you cured the disease with the above recommended methods, be sure to keep a good hygiene and take baths at least once a day to prevent ringworm from appearing again.

Baby Oral Thrush – How To Cure Baby Oral Thrush The Natural Way

Babies are so sweet and vulnerable – they are truly a parent’s greatest joy. At the same time, when your baby has ANY kind of health problem, it can be extremely stressful and draining. Babies’ bodies are so sensitive, and as a parent you just want to solve the problem – ASAP! In this article I’m going to share with you what I learned from my own experiences with baby oral thrush.

As you’re probably already aware, baby oral thrush can be difficult and frustrating to treat – if you don’t have the right approach. When your new baby arrives all you want to do is have time to bond with your little sweetie and recover from the rigors of child birth. Thrush can really make things hard on both mom AND baby.

So, how do you know if your baby has thrush? You can always take him or her to the pediatrician, but some of the most common symptoms include:

*creamy, white patches of yeast overgrowth on the tongue, gums or inside the cheeks
*loss of appetite
*reluctance to nurse or feed
*baby’s mouth seems painful or sore.

Sometimes your baby will have a white film on his or her tongue that may appear to be thrush but is actually just milk residue. Milk residue you can just wipe away – if you try to wipe away baby oral thrush, then usually there will be a little bleeding. If it’s thrush, it won’t wipe away.

Babies are vulnerable to oral thrush for a few reasons. First their immune systems are still developing, so really they’re more vulnerable to ANY kind of opportunistic infection. Also, both breastmilk and formula have sugars in them (lactose in breastmilk), and yeast just love sugar. This is what can make thrush tricky to treat – because you can’t stop feeding your baby! So there’s sugar present in your baby’s mouth.

Yet all babies nurse or feed, yet some get thrush and some don’t. Why is that? Well, one of the biggest factors contributing to thrush these days is the extremely common use of antibiotics during childbirth. Between c-sections and the use of antibiotics for strep-B, millions of women and babies receive antibiotics every year.

Antibiotics wipe on your baby’s natural yeast defenses, leaving him or her must more vulnerable to baby oral thrush. Other contributing factors are:

*Mom has vaginal yeast and baby is exposed to yeast during delivery

Personally, I’m not a fan of using prescription anti-fungals for oral baby thrush for a few reasons. The first and most important is that they carry the risk of serious side effects. Second, they do nothing to keep the yeast from growing back. And third, I’ve found that you can actually get BETTER results with natural treatments that are also completely safe.

However, when you go the natural route for baby oral thrush, it’s important to realize you can’t just follow whatever you read on the internet. I’ve seen too many well-meaning but misinformed recommendations for baby oral thrush on the internet.

For example, gentian violet is commonly recommended for baby thrush – but gentian violet is a known carcinogen! The FDA recently blocked China seafood imports because they were contaminated with gentian violet. So you definitely don’t want to be putting this stuff in your baby’s mouth.

Restoring the natural balance in the body really is essential for your baby’s long term health. I’ve met moms who’ve followed my recommendations and of course there are those who haven’t – and I’ve seen too many babies who’ve ended up with chronic ear infections, sinus infections, etc. Really, it all boils down to the same thing – it’s crucial to rebuild your child’s natural immunity to protect him or her from ALL kinds of infection, including baby oral thrush.

I’ve also seen other “natural” products recommended for baby oral thrush that I personally would not use on my baby. For example, colloidal silver, tea tree oil and oregano oil – each of these has significant safety concerns – especially for an infant.

Having worked with many moms and babies, I’ve found the best approach is a 2 step process:

1.)    Kill the yeast safely and naturally – WITHOUT dangerous or potentially harmful ingredients of any kind
2.)    Restore your baby’s natural yeast defenses that will not only protect your child from yeast, but will also help protect your baby from harmful viruses and bacteria as well.

Allergies – How Did They Come About?

An allergy or also known as hypersensitivity is an abnormal reaction to certain substances that usually occur naturally. If an allergic person is exposed to these substances called allergens, the body’s immune system gets ready to fight them. Allergens are microscopic protein substances that are common and provoke allergic people to produce antidotes (antibodies). The most common allergy provoking substances are pollen from weeds, grass, flowers and tree, mold and mold fungus, house dust mites and pet dander.

Where did allergies come from? How did they originate? The earliest report of allergic disease is that of King Menses of Egypt who was killed by the sting of a wasp at some time between 3640 and 3300 BC. From ancient history, Britannicus, the son of the Roman Emperor Claudius was allergic to horses and developed a rash in his eyes and swelled that he could no longer see.

The concept of allergy was originally introduced in 1906 by the Viennese pediatrician Clemens von Pirquet. After he noted that some of his patients were hypersensitive to normally innocuous entities such as dust, pollen, or certain foods. Pirquet called this phenomenon “allergy” from the Ancient Greek words allos meaning “other” and ergon meaning “work”. According to history, all forms of hypersensitivity were classified as allergies and it was caused by poor and improper immune system.

Scientists believe allergies originated millions of years ago as a way for the human body to free itself of parasites and invading worms. The body fights these elements and other invaders by producing an antibody called immunoglobulin E (IgE) in the intestines and lungs. IgE triggers immune cells to release a number of chemicals, one of which is histamine. Histamine produces hives, watery eyes, sneezing, and itching. The more a person is exposed to allergens, the more the body produces IgE and usually, allergies often get worse with age.

What causes an allergy? Allergies can be caused by just about any substance that you inhale or swallow, or that touches your skin. Today, allergies are extremely common and it continuously arises. They cause annoying symptoms such as runny nose, sneezing, swollen and itchy eyes. They can also trigger other conditions such as asthma, sinusitis, ear infections and skin rashes. The most common symptom of allergies is allergic rhinitis, most popularly known as hay fever. These symptoms are similar with those of the common cold. The difference is, common cold runs for 7 to 10 days while allergic rhinitis can drag for weeks and even moths.

The FMLA and Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) and other functional digestive diseases are significant contributors to workplace absenteeism. IBS in particular is a pervasive disease with estimates placing the number of those affected at 25 to 55 million people in the United States alone. Though I do not suffer from a digestive disease myself, I have become familiar with IBS through the experiences of a friend who was facing termination from work due to chronic lateness. He came to me for legal advice on how to handle the situation. This prompted me to look into what legal protections may be available to someone having attendance issues at work due to the symptoms of IBS and other digestive diseases. I previously wrote on the Americans with Disabilities Act (ADA) with a special focus on digestive diseases.

The Family Medical Leave Act (FMLA) allows employees with a serious medical condition to take up to 12 weeks of unpaid but JOB PROTECTED leave in a 12 month-period. FMLA has several advantages to someone suffering from IBS, Crohn’s Disease or other digestive diseases. First, although the leave is unpaid, the employee’s position is protected while on leave. Second, the leave does not have to be taken all at once but may be taken intermittently, and even on an hour by hour basis. For my friend who had particular difficulty with getting to work on time due to the IBS flaring up most frequently in the morning, being able to take a hour here or there to cover lateness would obviously be a helpful protection. Third, all-too-important health insurance benefits are continued during the period of leave.

For an employee suffering with IBS to qualify for leave under the FMLA, there are several fact-specific criteria that must be met. First, the person’s employer must be covered by the FMLA. All public entities, including Federal, State, County and Local agencies (including schools) are covered. In regard to private (e.g. non-government) businesses, an employer is covered so long as it employed 50 or more employees in 20 or more work weeks within either of the last 2 calendar years.

For the employee to be covered by the FMLA, he or she must have worked at least 1,250 hours within the last 12 months for his or her employer. The employee must also work at a location where 50 or more employees of that employer work within a 75 mile radius.

Finally, in order to qualify for Family Medical Leave, the employee’s IBS or other digestive disease must meet the definition of a “serious medical condition” as defined in the FMLA. This means a condition which prevents the employee from working, and which resulted in an in-patient stay at a hospital or other medical care facility, or is the subject of ongoing treatment by a medical professional. The FMLA regulations also specifically recognize chronic health conditions that can qualify for leave. These conditions occur over a period of time and “may cause episodic rather than continuing periods of incapacity.” This would certainly seem to describe the situation faced by most sufferers of IBS.

The reader should understand that the Family Medical Leave Act is a complex statute which is supported by voluminous and complex regulations. There are going to be rules, exceptions to those rules, and then exceptions to the exceptions. The entitlement to leave is a fact specific determination made on a case-by-case basis and there is the potential for confusion and/or conflict. If you feel you are being treated unfairly by your employer, or you have questions or concerns, I recommend speaking with an employment attorney to discuss your specific set of circumstances.

Can PQQ Help With Depression?

From skincare products to testosterone to hair restoration treatment, the anti-aging industry continues to post record returns as consumers search for the elusive modern equivalent to the Fountain of Youth.With estimated net revenues of $122.3 billion in 2013, the massive global industry adds thousands of new products and services each year. Although financially successful, many of these anti-aging items are met with skepticism by consumers because their efficacy is unproven. But stricter regulations and more exhaustive testing have given millions hope that a handful of products can deliver on their lofty promises.

Understanding Aging

Over the course of human history, there have been countless theories to explain why our bodies break down, both internally and externally, as we age. One of the most scientifically compelling theories comes from cellular biologists, who posit that the number and functionality of mitochondria help determine a person’s lifespan. To understand why their theory may hold water, let us briefly review the basics of cellular energy.

Sometimes described as “cellular power plants,” mitochondria generate adenosine triphosphate (ATP), which is used by cells as a source of chemical energy. Mitochondria are also involved in other important tasks such as cell growth as well as control of the cell cycle, including cell death. Over time, changes within our cells results in the deterioration and destruction of mitochondria – opening the door to aging and disease. How does it happen? These three processes are primarily to blame:

· Increased production of free radicals that attack mitochondria

· Decreased production of antioxidants that protect mitochondria

· Accumulated oxidative damage to mitochondria that leads to decay and eventual cell death

Although these processes are likely caused by normal aging or simple wear and tear, they have a devastating effect on the body, both inside and out. But according to the mitochondrial theory of aging, it would be possible to slow, even to halt the aging process if we could somehow protect mitochondria from free radicals and/or create new mitochondria. One popular anti-aging product that claims it can do exactly that is now available for sale worldwide.

What is PQQ?

Classified as a redox cofactor that works as a powerful antioxidant within the body, pyrroloquinoline quinone (PQQ) plays a critical role in cellular energy metabolism, development, and function. Clinical trials have not only revealed that PQQ helps protects mitochondria from oxidative stress, but also that it is responsible for mitochondrial biogenesis, which creates new mitochondria within aging cells. These findings are significant because of the possible benefits they might have for human health and longevity. At present, PQQ is the only over-the-counter medication that stimulates mitochondrial biogenesis; although the process is also promoted by aerobic exercise and strict caloric restriction. What are the benefits?


Numerous studies have shown that PQQ can reverse cognitive impairment that is the result of chronic oxidative stress. Both animal and human subjects demonstrated improved cognition and memory when given the redox cofactor as a dietary supplement. How does it work? According to researchers, PQQ stimulates mitochondrial biogenesis within aging cells in the brain. It has also been shown to protect neurons from oxidation damage, which may be caused by organic injury. In one study, patients with Parkinson’s disease responded positively to PQQ supplementation.

Testing has also revealed that PQQ may reduce the likelihood of and damaged caused by stroke. One animal model found that administration of the supplement before stroke was induced significantly reduced the size and extent of damage to the brain. Another experimental animal model found that PQQ lowered the risk of severe stroke and brain hypoxia.

There is also amble evidence that PQQ affects neurotransmission in the brain. In particular, the supplement protects neurons by regulating the NMDA receptor, thereby lowering excitotoxicity – a condition that is associated with a myriad of neurodegenerative issues, diseases, and seizures.


As the leading killer of men and women in America, heart disease is responsible for 1 in every 4 deaths.Those that survive a cardiac episode almost always sustain a permanent injury. PQQ supplementation has been found to reduce the size of damaged areas caused by myocardial infarction (heart attack) in numerous animal models. Moreover, researchers have found that this benefit occurs whether the chemical is administered before or after the cardiac event. In other words, those that suffer a heart attack may be able to reduce their risk of permanent damage by taking the supplement shortly after it occurs.

A recent study conducted at the University of California at San Francisco compared the effects of PQQ with the beta blocker metoprolol in patients who had recently suffered a heart attack. Both treatments were deemed effective at reducing the size of damaged areas and protecting the heart from permanent dysfunction. With PQQ supplementation, researchers observed increased mitochondrial energy-producing function, which may have helped protect the heart muscle during the cardiac event. At the end of the day, researchers concluded that PQQ was better than metoprolol at protecting mitochondria from oxidative damage brought on by a heart attack.


Up until this point, the benefits of PQQ supplementation have been fairly straightforward. Because it protects cells from the ravages of aging, it is especially helpful to our two hardest working organs – the brain and the heart. But how can a dietary supplement reduce the risk of a mental disorder like depression? Isn’t depression simply about feelings blue or down in the dumps? If so, how could a vitamin-like nutrient restore balance and get us out of the doldrums?

Although PQQ will not treat chemical imbalances in the brain that are often linked to mood disorders, such as low serotonin or dopamine levels, it can alleviate the most common symptoms of depression. As we mentioned earlier, mitochondria are responsible for producing the chemical energy our cells and bodies need. When they can no longer perform this function, energy levels start to fall and people complain of fatigue. In most cases, this decline is accepted as a natural part of the aging process. Unfortunately, the symptoms of this process can also cause disturbances that may increase the risk of depression. How do we know?

What do fatigue, decreased energy, restlessness, persistent aches and pains, and difficulty concentrating have in common? They are all symptoms of both aging and depression! It is no wonder elderly individuals (age 65 or older) are more than twice as likely to suffer from depression than the general population! How can PQQ help?

For the average person, energy and mood are inextricably linked. As a general rule, we are more likely to be in good spirits if we have the energy we need to work, play, and live our lives as we see fit. On the other hand, when our energy levels fall and fatigue limits our options, we are far more likely to be unhappy, despondent, even depressed. Since PQQ has been proven to enhance and improve energy at a cellular level, it is stands to reason that it may help treat some of the most common symptoms of depression. But don’t take our word for it… Listen to the scientists!

Recent Findings

The most comprehensive study to date on the effects of PQQ on fatigue was conducted at the Ueno Clinic in Tokyo, Japan in 2009. During the course of the 8-week study, 17 office workers with diagnosed sleep disorders were given 20 mgs per day of PQQ. Because most of the previous testing on PQQ involved cognitive and cardiac issues, researchers were surprised by what they observed. At the end of the study, they concluded that PQQ supplementation appeared to improve sleep quality and duration. Subjects also reported improved mood that was the direct result of diminished feelings of fatigue. Perhaps most importantly, no health issues or serious side effects were associated with PQQ supplementation.

Although the results of a single clinical trial are far from conclusive, the vitamin-like nutrient has been shown to improve fatigue recovery, energy, sleep quality, and some cognitive functions; all of which are linked to depression. Only time will tell of PQQ becomes a safe and reliable alternative to prescription antidepressants.


A powerful and industrious coenzyme, PQQ plays an important role in energy production at a cellular level. Not only does it help protect mitochondria from free radicals, it also creates new mitochondria within aging cells. The revitalizing effects PQQ has on mitochondria may slow the aging process in some users. Numerous studies have found that the popular dietary supplement reduces the risk of cognitive decline, dementia, and memory loss that are the result of chronic oxidative stress. PQQ also promotes cardiac health by protecting the vital organ from permanent injury. Last but not least, the coenzyme may help alleviate the symptoms of depression by boosting energy and fighting fatigue.

Over Coming the Fear of Moving

The fear of relocating is a real and devastating problem for some people. The anxiety of moving to a new state, town or even a new house can be overwhelming to some.

As hard as it might be to believe, there are tens of thousands of people who suffer from the fear of moving, or Tropophobia as it is called. It is a very real, diagnosable disorder that if left unchecked can have devastating consequences for those that suffer.

Tropophobia, is known by a number of names including the most common ones such as Fear of Moving, and Fear of Making Changes. To those that have never experienced any type of moving anxiety it might be hard to understand exactly how debilitating this disorder can be. For those that have at least been slightly anxious about moving to a new location, it would be a bit easier to understand how a disorder such as Tropophobia can be so debilitating, how it can have such a large impact on quality of life for those that suffer.

Some people live in the same state, the same town, even the same house their entire life and never think about or have need to even consider moving to a new location. Their lives are well rounded and well adjusted to their particular surroundings and they lead happy full lives. But there are those that will live with a fear, a fear of change, a fear that keeps them trapped in the same house, the same town, the same state, for years or even a lifetime.

Studies have revealed, especially in larger metropolitan areas such as New York and Los Angelis that people live their entire life in the same house, never venturing outside a mentally determined safe zone. Be that a borough area such as Brooklyn New York, or a neighborhood within that area. Stories continues to surface about people who know little about the world around them because they suffer from severe Tropophobia.

Trying to explain the thoughts and feelings of those that suffer is very difficult to put into words to give readers the ability to understand. It might be easier to understand if one were to state it like this. Imagine standing on a rocky cliff, with your feet already half way over the edge. Imagine looking down from that cliff and not being able to see the bottom, but only darkness as the distance falls away beneath your gaze. Imagine kicking a stone over the edge and waiting for the report of its hitting bottom, but never hearing it.

Now imagine if you will, that the world tells you that a better, more abundant life is right in front of you only a few steps away and all you must do is take a few more steps past the edge, from that edge you have been standing on, which from your point of view is the only stable ground you have left before falling into a bottomless pit.

Of course it’s not quite that simplistic. To characterize in all the facets that make up the disorder would of course show it to be much more multi-dimensional. But the above illustration serves as an example for reference of thought.

Fear of Moving has the ability to devastate not only the life of the one who suffers from it, but also those lives around that person as well. Suffering from Tropophobia can cause loss of job opportunities or advancements or even loss of a career. If a spouse needs to relocate because of job, it can cause severe marital problems far beyond the normal pressures of such an event. Fear of moving, or fear of change can have not only devastating psychological effects, but damaging physical effects as a result of the anxiety as well.

Tropophobia is not always easy to spot as a disorder. Many people who have fear of moving don’t realize it. They may have developed a sophisticated method of coping with the disorder that is capable of rationalizing any and all decisions they make in resistance to making change, reasons that may on the surface sound and look totally convincing. But when the rationalization runs out, and a problem is finally recognized, there is hope.

The hope is in that like every other phobia, Tropophobia can be treated, it can be over come.

Many times taking the first small step in treating it, will lead to giant steps forward in a very short time. In other cases, slow methodical steps toward treatment and recovery are needed. There are agencies and support groups that can help. If you suffer or know of someone who suffers from fear of moving, don’t let it be in control. Take control and get the help needed to overcome and live a better life. The first step is realizing the fear, and the second is to take action against that fear.