Sebaceous Cyst – Prevention Tips and Treatment Methods

A sebaceous cyst is a closed sac under the skin filled with a cheese-like or oily material. Sebum is produced by sebaceous glands of the epidermis. Sebaceous cysts most often arise from swollen hair follicles. It is filled with a thick, greasy, cream-cheese like substance (called sebaceous material) that slowly fills up the cyst over many years. Skin trauma can also induce a cyst to form. A sac of cells is created into which a protein called keratin is secreted. These cysts are usually found on the face, neck, and trunk. They are usually slow- growing, painless, freely movable lumps beneath the skin. Sebaceous cysts are usually easily diagnosed by their appearance to the trained eye. Sebaceous cysts most often disapear on their own and are not dangerous.

Sebaceous cysts are very common and can occur in any area of hair-bearing skin, but mostly on the scalp. Sebaceous cysts may occasionally become infected and form into painful abscesses. It is important when sebaceous cysts are surgically removed that the entire sac is excised to help prevent a recurrence. The main symptom is usually a small, non-painful lump beneath the skin. Sebaceous cysts tend to develop in teenagers because of an interaction among hormones, sebum, and bacteria. During puberty, the glands in the skin produce excessive sebum. The cysts contain keratin and lipid, and the rancid odor often associated with these cysts relates to the relative fat content, bacterial infection, or decomposition.

Placing a warm moist cloth (compress) over the area may help the cyst drain and heal. Good hygiene may prevent the formation of Sebaceous Cysts. Daily showers or baths with antibacterial soap are recommended. It is important to wash the back. The local anaesthetic is injected at the incision line and around the lipoma with a syringe. Another common and effective method of treatment involves placement of a heat-pad directly on the cyst for about fifteen minutes. Small inflamed cysts can often be treated by injection of steroid medications or with antibiotics. Another common and effective method of treatment involves placement of a heat-pad directly on the cyst for about fifteen minutes.

Sebaceous cyst – Prevention and Treatment Tips

1. Good hygiene may prevent the formation of Sebaceous Cysts.

2. Daily showers or baths with antibacterial soap are recommended.

3. Oral antibiotics or other treatment before excision.

4. A steroid medicine that reduces swelling.

5. Surgical excision of a sebaceous cyst is a simple procedure to completely remove the sac.

6. Local anaesthetic is injected at the incision line and around the lipoma with a syringe.

The 7 Step Plan To Get Sexy Six Pack Abs In 21 Days

Trying to get those sexy six pack abs? In this article, I’m going to give you the 7 step plan to get sexy six pack abs in 21 days.

Step 1:

Are you ready? Are you willing to commit and never quit? If not, do not read on. In order to get six pack abs, a lean muscular body, and lose weight, you must be willing to commit…for life, not just a few days, weeks, or months. That is the first step to losing weight, improving your health and getting a great body. Ever so often do we all speak about something we want to accomplish, but never do what it takes to succeed.

Step 2:

Water. You have to drink plenty of water if you want to form your body into a lean, muscular, fat-less sculpture with ripped six pack abs. Your body needs water to build lean muscle and burn fat. Drink ice cold water as an added benefit since your body will burn fat to warm the water to body temperature.

Step 3:

Sleep. Getting 7-9 hours of sleep EVERY night is very important for not just burning off fat and losing weight, but also your overall health. I know most of us want to see that favorite TV show/movie, etc., which is more than likely the #1 reason people do not go to bed at a reasonable time, but you’re going to have to weigh your options here: watch The Late Night Show or Get a Sexy Beach Body??

Step 4:

Weight Training. Cardio alone is not going to do it. You can not burn fat, lose weight, and sculpt a lean body by simply just doing cardio. You have to do some form of weight training. Building muscle will give your metabolism a rocket boost. Make sure that within 15 – 30 minutes after your workout, you have some form of protein to help in restoring your worked muscles.

Step 5:

Rest. I’m not talking about sleep here. I’m talking about resting your body after weight training. Over working your muscles will do more damage than good. The way I workout is that I work a specific body part on each day, therefore giving that particular muscle a full 7 days rest. For example: On Mondays, I work my legs, on Tuesday, I work my shoulders, on Wednesday, I work my back, on Thursday, I work my arms, and on Friday, I work my chest.

Step 6:

Eat a lot. Did I catch you off guard? What I mean is to eat several small meals through out the day instead of the usual 3 course. Doing this will increase your metabolism, which will ultimately lead to burning off a lot of fat, and ultimately sculpt those sexy six pack abs you want. Make sure that the foods you eat are nutrient rich, high in fiber, and high in protein.

Step 7:

The obvious and most popular step – do ab exercises. Although this is the most popular step, it’s also the most mis-understood. Why? Well, most think that by simply just doing this step will burn off belly fat and get you those killer abs. Sorry. You must do the previous steps along with step 7 in order to really reap the reward…sexy six pack abs. There are billions of different machines, etc. out there promising hot six pack abs. Doing traditional exercises, from my own and other peoples research, will sculpt six pack abs faster than any device. It’s simple. Crunches, side crunches, leg raises….it doesn’t get any more simple than that. However, the one misconception, which ultimately leads to lack of results, is quantity. Just by doing a lot of crunches doesn’t necessarily mean you’ll get killer abs. The way you will sculpt abs quickly is by doing slow concentrated (squeeze your abdominal muscles at the positive point of the repetition – which is when you lift up) repetitions (reps).

Buy Wild Cherry Bark Tea For Asthma, Coughs and Other Benefits

Wild Cherry – Prunus serotina


Black cherry


Prunus serotina






A deciduous tree, the cherry tree grows up to 90 feet tall. The bark is dark reddish brown (gray in maturity), rough, aromatic, and cross-marked. Leaves are serrated, oval to lance shaped, green on top and pale beneath, with finely toothed edges. White flowers hang in drooping multiple clusters. The fruit is a blackish purple cherry.


The cherry tree is indigenous to North America. It is also cultivated in Europe. This tree grows best in deep, rich, moist, well-drained soil under full sun.


Settlers in the Appalachian Mountains used the cherry tree’s fruit to brew “rumcherry,” a potent liquor. Early New England craftsmen turned to the native tree as a substitute for the more costly and inaccessible Honduras mahogany. Hence, the cherry is sometimes called “the poor man’s mahogany.” Its finely textured grain has been used for centuries in furniture, musical instruments, and architectural paneling. The slightly bitter-tasting fruit is used to make jelly and wine.


Cherry bark is a popular Native American remedy, long used to treat coughs and colds. Its primary constituent is prunasin, which, when broken down in the body, quells spasms in the smooth muscles that line the bronchioles. Cherry tree syrup is effective in treating coughs, bronchitis, whooping cough, and other lung problems. It is also believed to have a simultaneous mild sedative action. However, be careful of the leaves: the leaves contain hydrocyanic acid, which is toxic and can cause death if ingested in large amounts.

What Is Candida

What is Candida

Candida is always an immune defficiency problem. There are many natural Candida Albicans treatment solutions. Candida is documented to cause prostatis in some men, especially in immunocompromised men but natural Candida albicans treatment is very effective.

Candida disguises itself as good bacteria to the specific immune system. Candida is believed to occur more often in women, but the truth is that it occurs in high numbers for men as well, but it is reported and diagnosed less frequently. Candida affects the moist areas of the body, such as the mouth, vagina, skin folds, groin and axilla.

A candida infection is also impossible as long as the specific immune system (antibodies and so on) does its job. Most Candida infections are superficial, limited to mucus membranes. Disseminated infection by Candida of internal organs can occur in severely immunocompromised patients, such as those with cancer, serious burns, or AIDS.

Health symptoms and complications of Candida may include: bladder infections, energy loss, puffy eyes, fatigue, food cravings, hay fever, heartburn, hyperactivity, inflammation, itching, insomnia, migraine, mouth infections, rashes, sore throat, thrush and thyroid problems. Eat a good healthy diet, minimising sugar intake (sugar helps the bad guys grow). Most Candida health protocols will generally assert that it will take months of serious dieting, use of fungicides such as nystatin, and total elimination of any sugar, honey, fruit juices and even fruit, grains and most carbohydrates.

Symptoms include itching, soreness and discomfort and the appearance of a skin rash similar to eczema. Symptoms Yeast infection carries the widest spectrum of symptoms of any food sensitivity: : skin problems like ringworm, gastro-intestinal problems, lethargy, headache, breathing difficulties, mood swings. Symptoms include chronic fatigue, IBS, headaches etc and are typically caused by Candida’s metabolic byproducts.

Natural antifungals include: garlic, caprylic acid, pau d’arco, thyme, turmeric, calendula, golden seal and echinacea. Candida albicans is a natural inhabitant, yeast that lives in your colon. Although Candida is naturally present in the body, it can cause problems if there is an overgrowth, resulting in Candidiasis.

Treatment usually involves a strict diet along with some anti-fungal medication and acidophilus and bifidus supplements. Treatment For Yeast infections a combination of yeast-free diet and anti-fungal medication is the best way to go (refer to your healthcare professional for medications. Treatment is maintained 3 days after all signs are gone.

Candida is not considered anything to worry about; however, recent research has put a spotlight on this form of yeast that is causing the medical profession to reconsider its totally benign assessment of candida. Candida is really an insidious, tricky yeast and once you have overgrowth it can be extremely difficult to get under control.

Rotator Cuff Stretches Can Have Huge Benefits

Rotator cuff stretches should be a fundamental element of rotator cuff exercising. Stretches are a fantastic preventative measure. Not only that they are a superb method for regaining complete range of motion.

I have always failed to understand why stretches are so seldom endorsed in the treatment of rotator cuff tear symptoms. They are, without doubt, some of the finest exercises for the cuff.

Stretches have numerous benefits

  • Anyone can do them
  • They can be performed almost anywhere and at anytime
  • Work for a wide range of rotator cuff conditions
  • Provide a variety of exercises appropriate for all the rotator cuff muscles
  • No specialist equipment is required

Benefits of stretching

Why incorporate a rotator cuff stretch into an exercise regime?Simply because stretching often brings a “double whammy” of benefits.

  • Firstly, stretching encourages an increase in the range of movement that can be achieved.
  • Secondly, it aids in the building of strength.

This is achieved by helping to lay down tendon fibres in an orderly manner. The tendon fibres become correctly aligned, meaning they stretch further and bond better, thereby increasing strength.

It is, for the reasons above that stretching and strength conditioning, when undertaken together, are so effective at improving muscle performance. If you only undertake one without the other you will be selling yourself short.

Follow the simple rules

Following some simple rules before and during exercise will ensure you perform stretches safely.

  • Always warm up before hand, even just applying a heat pack or take a hot shower / bath
  • Stretch only to the point you feel resistance
  • Hold each stretch steadily for between 20 to 30 seconds
  • Do not over stretch – this can do much more harm than good
  • Breathe through stretches
  • Stop if you feel pain, a little discomfort is to be expected.
  • Repeat each stretch 4 or 5 times
  • Have a rest between each stretch

What is the best stretch to use?

“What is the best rotator cuff stretch?” This is a question I am asked all of the time. Unfortunately there is no such thing.

The rotator cuff is made of four separate and distinct muscles. It is for this reason that only one stretch can not impact equally on each muscle.

Three excellent rotator cuff stretches are the wall climb, overhead stretch and the door stretch.

  • Wall climb – Stand side on to a wall approximately 9 inches away. Reach the near arm up the wall and place the palm of the hand flat against the wall. Now, gradually walk the hand up the wall using the fingers – hold once a stretch is felt.
  • Overhead stretch – Place your palms on the edge of a work top and gradually bend forwards at the hips to stretch.
  • Door stretch – stand in front of a door frame, hold an arm out to the side and bend the elbow at a 90-degree angle. Press your palm against the door frame and move forward to stretch.

Two slightly tougher examples:

  • Stand upright and clasp your hands behind your back. Keep your arms straight and lift your hands slowly upwards.
  • Stand with your arm out to the side at 90 degrees and your forearm pointing up at 90 degrees. Hold a stick in your hand and let it hang behind your elbow. With the opposite hand, slowly ease the bottom of the stick forward – not too hard mind! Take it real easy with this stretch; a large strain can be exerted.

Which ever rotator cuff stretches you use can only benefit you long term. You really can do this – everyone can! Just make sure you follow the simple rules.

Plasma Life Forms – Aliens From a Parallel Earth

The Basic Plasma Metaphysics Theory in 3+1 Dimensions

According to dark plasma theory, the physical-dense Earth is gravitationally coupled to a counterpart dark matter Earth composed of low density plasma. This “sister” Earth was co-accreted with the physical-dense Earth about 4.6 billion years ago from dark matter components in the embryonic Solar System. Plasma life forms evolved on this counterpart Earth, just like it did on the visible planet. These life forms were as varied in scale, structure and intelligence as carbon-based life forms – as different as a microbe from a whale; a mosquito from a tiger; a giraffe from a crocodile; an ant from a human being. Their degrees of intelligence and awareness were as different as a centipede’s awareness to the awareness and intelligence of homo sapiens. Homo sapiens evolved carbon-based bodies that formed symbiotic relationships with some of these plasma life forms (indicating a type of symbio-genesis). Some of these plasma life forms have interacted with us in the past (intentionally or unintentionally).

The entities that we have identified as ghosts, angels, demons, deities (for example the Marian apparitions in the atmosphere), aliens (associated with UFO sightings in the atmosphere), fairies, sightings of the recently deceased (on the surface of the Earth) and balls of light which appear to go through physical barriers (without contracting) are all plasma life forms from this counterpart Earth.

Properties of Bioplasma Bodies

Plasma life forms have bioplasma bodies. These are electromagnetic bodies which generate electromagnetic fields and radiate electromagnetic waves. Embedded in these bioplasma bodies are “plasma antennae” which can tune-in and receive electromagnetic waves generated by other bioplasma bodies. (Plasma antennae are actually being used today in scientific laboratories.) According to dark plasma theory, the bodies of plasma life forms that we encounter are molded by our expectations which radiate out from our own bioplasma bodies in the form of electromagnetic waves and are received by them through their embedded antennae. The nearer they come to you the better they are able to tune-in to the thought waves (i.e. electromagnetic waves which are modulated by your thoughts) you are radiating out from your bioplasma body. For example, in the Marian apparitions at Fatima (Portugal), the children saw a ball of light which resolved into a man-like angel as it got nearer to the children.

Psychokinetic effects have a much greater effect on bioplasma bodies compared to the physical-dense body. The reason for this is that the total rest mass of a bioplasma body is very much lower than the physical-dense body. The extremely low rest mass can also give bioplasma bodies a more pronounced macro-quantum effect (compared to macroscopic objects in our universe) due to the de Broglie relationship.

According to dark plasma theory, (dark matter) bioplasma bodies are composed of a complex plasma of non-standard particles. Non-standard particles are particles that are outside the physicists’ Standard Model and which are included in dark matter – matter which is six times more prevalent in the known universe than ordinary matter.

Bioplasma bodies composed of non-standard particles glow in the dark, radiate heat, light and other electromagnetic waves that can be measured by our scientific instruments like radar or even infra-red cameras when ordinary matter condenses around them. They also possess other properties associated with these types of bodies. The general characteristics of plasma life forms include the following:

– They emit light (not simply reflect them)

– They are thermochromic (i.e. they change colors at different temperatures)

– They generate colorful auras and halos as high energy particles collide with them.

– They are able to change their degree of opacity – becoming transparent or translucent. Hence, they can apparently materialize and dematerialize.

– They generate electromagnetic fields and radiate electromagnetic waves.

– They are responsive to electromagnetic fields and waves and can have an electrical feel when passing through our bodies.

– They have networks of filamentary currents within their bodies.

– Double helical currents, aligned with the longer axis of their bodies may be discerned.

– They possess rotating orifices that suck in and emit high energy particles.

– They can emit beams of high energy particles from these orifices.

– Their shapes can vary (hence they can shape-shift) but the most stable shape is the ball of light.

– Shapes between a spheroid and a cylinder, ovoid or lenticular are also possible as the plasma membrane is resilient and elastic and can be stretched by the denser matter inside.

– Just like amoeba they can generate temporary limbs (like pseudopods).

– Vortexes and misty irregularly formed primitive plasma life forms also exist.

– Within the ovoid is a denser body which varies from one plasma life form to another.

– A bi-layered plasma (Langmuir) sheath encloses the ovoid.

– They are able to pass through each other in the same way that objects composed of collisionless plasma or dark matter do.

– Very low rest mass.

Some ancient cultures have described bioplasma bodies which are coupled to our carbon-based bodies as “souls”. This is not surprising due to their quasi-quantum behavior, their unusual methods of transport, apparent ability to effect action at a distance; and decoupling on the death of the carbon-based body.

Behavior of Plasma Life Forms

Behavior can vary due to the diversity of plasma life forms. Plasma life (let’s say with intelligence equivalent to octopuses) may express their curiosity by coming near to see or feel objects that seem strange to them from their frame of reference. More intelligent life forms (equivalent to homo sapiens) may actually conduct experiments. Groups of plasma life forms may exhibit swarm behavior (similar to bats, birds and fishes) with synchronized movements.

Biomechanics of Plasma Life Forms

They move generally by neutralizing or reversing their electric charge and/or redistributing the electric charges in their bodies relative to the background electric field. They may also move by changing their density. Another method of active transport is by sucking in energy particles through their orifices in the direction of the motion. The suction generates a drift.

When they fall in energy sporadically and are visible to us or our scientific instruments in the lower atmosphere, fast-moving plasma life forms will generate only weak sonic booms. This is because they are composed of collisionless plasma and have a very low rest mass. Ultra-sensitive instruments in close proximity to the entity should be able to pick up the weak sonic boom.

Plasma may be considered to be collisionless when Coulomb interactions are so rare that global fields in the plasma govern the dynamics. A magnetic field endows a collisionless plasma with elastic properties analogous to those of a dense gas and so a plasma wave crossing a magnetic field behaves somewhat like an ordinary sound wave. The Earth’s magnetosphere is composed almost entirely of ionized collisionless plasma and is dominated by the Earth’s magnetic field. Fast moving plasma life forms would therefore be expected to generate collisionless shock waves in the magnetosphere rather than in the lower atmosphere.

Parallel Plasma Earth – The Habitat of Plasma Life Forms

The counterpart dark matter Earth, composed of low density plasma and co-rotating with our visible Earth, can effectively be considered another planet. The sporadic interactions with plasma-based beings, who may appropriately be called “aliens” (since they are, strictly speaking, from another planet – although a counterpart Earth), can be studied in a more rigorous scientific framework once our current technology improves to take into account non-standard particles. All human beings are the symbiotic products of carbon-based bodies and (alien) plasma-based bodies.

Near-death experiences, astral traveling, (genuine) alien encounters, angelic visitations, apparitions of saints or deities – both privately to individuals and to the public at large leading to mass sightings (such as the Marian apparitions or swarms of UFOs in the atmosphere) occur in this higher energy dark matter counterpart Earth and are superimposed on our more familiar Earth depending on the type of encounter (see below).

This parallel Earth is composed wholly of plasma (unlike our physical-dense Earth, which although it contains a plasmasphere, magnetosphere and ionosphere, is largely a rocky outcrop). Hence, while the biosphere of the physical-dense Earth occupies only a small volume of the Earth i.e. largely confined to plus or minus 10km from sea level (which is less than 1% of the volume of the Earth), the plasma Earth is wholly composed of plasma making it more like a gigantic plasma ocean and having a “tear-drop” shape similar to Earth’s magnetosphere. The biosphere of this counterpart Earth is therefore many times larger than the physical Earth and life forms often move in all three dimensions quite extensively (i.e. like fishes in the sea, not like human beings on the surface of the Earth). There is enormous biodiversity in this oceanic plasma planet which teems with life.

Plasma objects which sporadically appear in our atmosphere are actually floating or swimming in this ocean. They are therefore able to dart back and forth (like squid, cuttlefish and octopuses) or swim majestically (like manta rays). Plasma life forms in the atmosphere have been seen at Marian apparitions, in Chinese history as dragons and other ancient civilizations (see Plasma Cosmology) and modern UFO sightings.

Types of Encounters with Plasma Life Forms

Encounters with plasma life forms can be classified as follows:

Type 1 Encounter: This is an encounter with an ordinary matter plasma life form using the cognitive-sensory system of our carbon-based body in our familiar ordinarily visible Earth.

Type 2 Encounter: This is an encounter with a dark matter plasma life form whose energy level has fallen temporarily to allow ordinary matter in our familiar ordinarily visible Earth to condense around it.

Type 3 Encounter: This is an encounter with a dark matter plasma life form using the cognitive-sensory system of our bioplasma body and takes place wholly in the plasmasphere of the counterpart Earth.

Type 4 Encounter: This is an encounter where there is a dual state of consciousness – both the cognitive-sensory systems of the carbon-based body and bioplasma body are operating. In this case, the plasma life form in the counterpart Earth is superimposed on our familiar ordinarily visible Earth.

So, why do they not land at the White House?

The SETI Institute’s program objective in trying to find intelligent life outside Earth is to some extent misguided. The aliens that are most frequently encountered and that can be considered “intelligent life” do not travel at light speed within our low energy physical universe nor do they have any technology to undertake intergalactic or interstellar travel. They are co-inhabitants of the Earth system – which includes the visible Earth and its dark matter counterpart. (It is therefore not surprising that they often express concern about the health of the planet. Why would a distant extra-terrestrial civilization be so concerned about our little planet?)

Although they co-evolved with us, they are likely to have evolved at a faster rate. V N Tsytovich of the Russian Academy of Sciences argues that helical dust structures in plasma would have a “faster evolutionary rate” in his 2007 paper on plasma life forms. This is also supported by Jay Alfred’s concept of “accelerated morphogenesis” of bioplasma bodies. Hence, this plasma-based civilization could be expected to be more advanced than us.

Nevertheless, despite the headstart, this civilization would also be probably struggling to understand parallel universes and may not be as capable of controlling their technology or society to the extent that we imagine. They would face difficulties in interacting with us as we do in trying to interact with them. As a civilization they would have government, political and social structures; and culture. They are likely to be superior in communications technology using bioplasma bodies since they would obviously be more familiar with these types of bodies compared to us. This includes the ability to communicate with bioplasma bodies that are coupled to our carbon-based bodies. We may interpret this as telepathy.

Based on current technology it is unlikely that the world will believe of any interactions with these aliens even if they were caught on camera talking to the President of the United States. All that would be reported in the media is the sighting of a “ghost” at the White House. (These aliens are ghost-like as they are plasma life forms, just like ghosts.) Communication would be intermittent and weak due to incompatible technology on both sides of the energy curtain separating carbon-based life forms from plasma-based life forms. Medical doctors will opine that they are hallucinations and the case will then be lumped-up with all the other “ghost stories” and shelved away. Perhaps our neighbors on “sister Earth” are quite acquainted with human nature and our feeble scientific attempts to understand them. Maybe they even fear that we will harm them with our growing technological sophistication.

Why do some people see it and some don’t?

The wide range of sensory systems in the animal kingdom has already been discussed elsewhere. Unlike the bees we are not able to sense ultra-violet light nor can we hear sounds or smell what our pet dogs can hear and smell. Even within a population of human beings the sensitivity of the sensory systems can be significantly varied. It is quite obvious that even the old and young have very different sensory ranges.

Recently, a certain type of mobile phone became very popular. These phones had telephone ring tones which could only be heard by the young but not the old. The technology relies on the fact that most adults gradually lose the ability to hear high-pitched sounds when they undergo “presbycusis” or “aging ear”. If there was only 1 teenager in a population of 100 persons, the rest being much older, only that teen will be able to hear the ring tone. Assuming that we are one of the 99 older persons, should we then conclude that this young person is having an auditory hallucination when he hears the ring tone? The obvious answer is “no”. But this type of argument has been unashamedly and repeatedly accepted by skeptics who claim to be using the “scientific method”. One skeptic says, “I will not believe it until everybody is able to see it”. This is clearly ludicrous. It is a scientific fact that the sensory ranges and acuity of a population of human beings can vary significantly. Now if we bring in the fact that certain people can transfer their locus of consciousness (whether intentionally or more often unintentionally) more easily to the sensory systems of their linked bioplasma bodies, we will find even greater differences.

Dark matter objects, in (the nearest frequency) counterpart Earth, interact with ordinary matter in our visible Earth when their energy levels temporarily fall due to a variety of reasons and ordinary matter condenses around them. Often this may lead to the generation of electromagnetic fields and radiation which may be picked up by our scientific instruments or even become visible to us if the radiation falls within the visible range of the electromagnetic spectrum. Because of this, plasma metaphysics calls this type of matter in our nearest Earth counterpart “gray matter” as it straddles between ordinary and dark matter.

By switching-off relevant (and specific) brain circuits, a person may transfer his or her locus of consciousness to a bioplasma body which has the relevant sensory apparatus to be able to view the plasma life forms currently inhabiting our counterpart Earth. UFO sightings often occur when a person is taking a long car ride in a featureless area (like a desert). This provides the ideal conditions for a person to go into a meditative state and effect a transfer of consciousness to parallel bodies with different cognitive-sensory systems – landing them in our plasma-based counterpart Earth. In this type of encounter, it is not so much a case of the aliens visiting our visible Earth but it is us who are dropping-by, uninvited, an alien Earth environment.

Where did the Aliens go after I took the Medication?

Medication cuts-off awareness of alien attacks on our bioplasma bodies because it normalizes brain functions. In this case, the brain circuits that were “switched-off”, allowing the locus of consciousness to be transferred to the bioplasma body which had the necessary sensory systems to view the relevant plasma life forms, had been restored and “switched-on” again. This cuts-off conscious contact with the counterpart Earth environment. The relevant brain circuits (particularly in the parietal and temporal lobes) may be switched-off physically through surgery, accidents like brain injuries, transcranial magnetic stimulation and ambient electromagnetic fields which simulates brain lesions; chemically through psychoactive or spiritual drugs; psychologically through meditation or hypnosis or during sleep.

How do they go through Walls?

The bioplasma body is composed of collisionless dark plasma (i.e. magnetic plasma in the form of dark matter). This allows it to pass through walls just as dark matter does or float through windows using electromagnetic guides. What the witnesses in alien abductions and Marian apparitions are often viewing is the counterpart Earth environment superimposed on the physical dense Earth. There is much evidence of this. Hence, only some people who have shifted their locus of consciousness to their bioplasma bodies can actually witness the abduction. A group of people who shared the same environmental conditions (for example, four people in a car being driven over a featureless desert which generates meditative conditions) may simultaneous witness the abduction. The victim’s body that participates in “alien abductions” is the bioplasma body – not the physical-biochemical body which undergoes sleep paralysis during these episodes.

The environment in which this body finds itself is the plasmasphere of our sister Earth. The physics relating to this environment, although fundamentally the same as our physics (extended to higher energy levels), can be quite different from what we experience in our daily lives on the lower energy physical-dense Earth in our carbon-based bodies. It can get somewhat confusing when our perceptions oscillate between the two Earth environments due to fluctuations in our locus of consciousness and their corresponding sensory-cognitive systems – leading sometimes to a superimposed environment. This superimposition also explains why we see ball lightning apparently going through walls or other physical objects. Balls of light are common in the counterpart Earth environment.

Why is there Electromagnetic Interference?

Interference by electric and magnetic fields betray the presence of plasma life forms. In fact, electromagnetic interference, in the absence of other obvious sources, confirms that we are dealing with bioplasma bodies. Bioplasma bodies generate electromagnetic fields and radiate high frequency electromagnetic waves which are currently not measurable by our scientific instruments. However, when their energly levels fall (intentionally or unintentionally) and ordinary matter condenses around them, this ordinary matter then radiates temporarily lower frequency (stepped-down) electromagnetic waves that can be detected by our current scientific instruments such as radar and even infra-red cameras. There is much, not only UFO literature, but also ghost literature which documents electromagnetic interference which points to the presence of plasma life forms.

What about the Marks on the Body?

It is has been documented in the metaphysical literature that marks on the physical-biochemical body may be caused by impacts to the nearest frequency dark matter body or the “physical-etheric” bioplasma body. This is often referred to as “repercussions” in the general metaphysical literature. The body of a human being which participates in an “alien abduction” is not the physical-biochemical body but the (physical-etheric) bioplasma body. If this bioplasma body is impacted, the physical-biochemical body can be impacted – similar to what happens in many reported reincarnation cases. (Note that in the wider plasma metaphysics theory, there is a series of bioplasma bodies covering a spectrum of frequencies which fall outside the known electromagnetic spectrum. The physical-etheric body or the “Level 3” bioplasma body has the frequency closest to our carbon-based body.)

Should I move towards the Light?

While alien abductees see the light as threatening and are drawn to it unwillingly, near-death experiencers feel and see the light as being benevolent and wise and intentionally float towards it. As explained by dark plasma theory, the counterpart Earth is a habitat for billions of plasma life forms – many of which appear as balls of light in their natural state. The identity of the light can therefore vary from situation to situation.

Can you get me a Plasma Gun?

The natural ability of bioplasma bodies to direct beams of light using vortices and magnetic fields (similar to what happens in a coaxial plasma accelerator) within the bioplasma body has already been discussed in dark plasma theory.

But, seriously, are they Real?

It is well-established in cognitive science that the world as we see it is a construction of the brain. The environment which an abductee experiences, in a similar process, is also constructed from the cognitive system of the corresponding bioplasma body. To say that our world is more real than the alternative counterpart Earth is a kind of egocentricity that was prevalent before the 15th century. Europe is not the center of the world; the Earth is not in the center of the Solar System; the Solar System is not in the center of the Milky Way; the Milky Way is not in the center of the universe nor is our universe the centre of our multiverse. If that is the case, then the biochemical brain of one species of life form, just evolved on a tiny rock in space, cannot be the sole arbiter of reality.

During the first century A.D. Europeans had very little or no contact with India, China or the Americas due to the state of technology at that point of time. Europeans had weird ideas and generated fantastic tales about these “parallel” civilizations. Some Europeans even doubted or did not know of their existence and most did not even think about them. But today we talk about a global village which comprises a multitude of nations. Today, parallel universes and parallel Earths are the new frontiers. Scientists who prefer to remain in their comfort zones – to tinker with only what they can measure with today’s scientific instruments will miss the opportunity to make bold strides in understanding the multiverse – starting with the Earth itself.


Dark plasma theory explains a wide variety of phenomena associated with genuine sightings of aliens, ghosts, deities, angels by both individuals and groups – using an internally consistent scientific framework. These sightings betray the presence of plasma-based life forms originating from a counterpart sister Earth gravitationally coupled to the visible Earth. (This hypothesis may be cited as the “Parallel Earth” hypothesis.) These terrestrial aliens (whether they be ghosts, fairies, grays, deities or angels) share common properties and may even shed light on the evolution of carbon-based life and consciousness on the Earth that we are most familiar with.

© Copyright Jay Alfred 2008

Chronic Hepatitis – Prevention And Cure

Chronic hepatitis is characterized by ongoing inflammation of the liver and destruction (necrosis) of liver cells that persists for more that six to 12months. Symptoms may progress slowly and can subside spontaneously over months or even years. In some patients, it can be a more dangerous condition because the destruction of liver cells results in the development of scar tissue in the liver (cirrhosis) and may ultimately lead to liver failure. However, for some patients, therapy can cure disease or retard its progression.


Consume no more than two alcoholic drinks a day. If you suspect that you may have drinking problem, seek help at once. A hepatitis B vaccination is recommended for those at high risk, such as health-care workers, and before traveling to areas where hepatitis is common.

The Cure And Treatment

Do not consume alcoholic beverages. Corticosteriods, with or without an immunosuppressant drug such as azathioprine, may be prescribed to treat cases of autoimmune chronic hepatitis. Alpha interferon in combination with ribavirin may be prescribed to treat chronic hepatitis caused by the hepatitis C virus. Lamivudine or alpha interferon may be used to treat hepatitis B. your doctor may change your prescription to relieve hepatitis caused by medications. Lifelong treatment of any underlying metabolic disorder (such as Wilson’s disease) is necessary. Liver transplantation may be recommended when the liver has been severely damaged.

Alternative prevention, cure and treatment must be examined also to be concrete in our approach to acute and chronic hepatitis. A powerful and revolutionary approach in treating acute and chronic hepatitis and is highly recommended by almost 15,000 European doctors. Make this one a part of your arsenal against the acute and chronic hepatitis.

Madison Cavanaugh, author of “The One-Minute Cure: The Secret to Healing Virtually All Diseases” has a message of hope, however. She insists that.  “Microbes, germs, harmful bacteria and viruses, such as the acute and chronic hepatitis virus, do not cause disease in and of themselves,” she states.

They are just seeking their natural habitat such as an oxygen- depleted body rather than being the cause of the sickness and disease. It’s no different from the way mosquitoes seeking out stagnant water, but do not cause the pool to become stagnant.

Therefore it can be stated that the acute and chronic hepatitis virus does not cause disease, but rather seeks out an environment where it can thrive best and reproduced that is in oxygen-depleted bodies.

A body with enough source of oxygen is uninhabitable by disease, Madison further states, any viruses’ can neither survive nor thrive in it. Therefore, the recommended first line of defense against microbes, germs, harmful bacteria and viruses, such as the acute and chronic hepatitis virus is to keep the body oxygenated.

If you haven’t already obtained a copy of “The One-Minute Cure,” the diagnosis and the findings that you’re contaminated with acute and chronic hepatitis virus is one of the best reasons for you to do so. Go and click the link now and watch the 5minute video presentation for final assessment and you will discover that this is one the best alternative Chronic Hepatitis – Prevention And Cure.

More info about the causes, symptoms and diagnosis just click the link below

Natural Remedies For Painful Sore Throat

Sore throat is a very common illness that happens to some of us on a regular basis. It causes one to feel very uncomfortable and sometimes you may not be able to sleep well.

Unfortunately for me, sore throat haunts me ever since I was young. Whenever I ate foods like chocolates, potato chips, fried foods, I would be down with sore throat. My peers around me would comment that I have a weak immune system. It took me a while for me to understand how I can prevent myself from infected with sore throat easily.

Why are you infected with Sore Throat?

In the western medical world, the doctors would deduce that sore throat could either be caused by viral or bacterial infection.

However, in the traditional Chinese medical world, the reason why we are infected with sore throat is because there is too much ‘heat’ in our body. They refer to this as being ‘heaty’. Being ‘heaty’ would also lead to other common illnesses such as fever, cough and phlegm.

The Symptoms

Basically, the most usual sore throat I am infected with are the one when you try to swallow food or saliva, you would feel painful at the throat.

There are a few natural remedies which are quite useful in relieving sore throat. Below are some of the foods that you should avoid when you feel that you are down with sore throat.

* Fried food, greasy food

* Chocolates, biscuits

* Chicken, eggs, ducks.

* Very spicy food

* Barbecued food

* Overcooked food

All these foods will add to the pain of sore throat and you should avoid eating these foods until you are better unless you want your condition to worsen.

Natural Remedies for sore throat

Here are some of the natural remedies for sore throat which I have personally used and have proved effective.

When I feel like I am going to suffer from sore throat, I would usually eat a lot of bananas. But do take note that if you feel that you are having phlegm like symptoms, do not eat bananas.

Banana and plums – These fruits are good to protect your throat against sore throat.

Can A Non-Drinker Get Sclerosis Of The Liver?

Question: What is sclerosis of the liver?

Answer: Sclerosis of the liver is also more commonly known as liver cirrhosis. Liver sclerosis happens when the healthy tissue in the liver starts getting replaced by scar tissue.

Some of the symptoms of sclerosis of the liver include: fatigue, impotence, weakness, nausea, edema (swelling of the legs and feet), ascites (a build-up of fluid in the abdomen) and jaundice. But note that many of these symptoms won’t show up right away.

A doctor will diagnose the problem via a medical exam and blood tests.

The treatment of liver sclerosis depends on how severe the case is. A patient’s doctor will prescribe certain medications to slow the scarring. There are also other safe, inexpensive things a patient can do to slow the progression such as taking certain vitamins and supplements, eating a healthy diet and practicing stress-relieving techniques. Once the scarring gets too severe and liver failure starts to occur, the only treatment is liver transplantation.

Question: Can a non-drinker get sclerosis of the liver?

Answer: While one of the main causes of liver sclerosis is an overuse of alcohol, it is not the only cause. Other reasons why people get this include having Hepatitis B,C or D, taking certain medications, consuming toxins, developing infections, and having certain diseases such as hemochromatosis, Wilson’s disease or Protoporhyria.

And of course, sometimes there are no answers why someone gets it.

If you feel that you or someone you know may have sclerosis of the liver, you will want to talk to a doctor right away. The sooner you diagnose it, the sooner you can slow the progression of the scarring. As the scarring gets worse, you will feel nauseous, your legs and abdomen will swell and become very uncomfortable and your will start to lose your memory and become very confused. Therefore, getting diagnosed early and starting treatment right away will not only increase your life expectancy, but it will also increase the quality of your life.

Don’t let your sclerosis of the liver get too severe! There are things you can do right now to help reverse the damage.

Can Having More Sex Help Cure Diabetes? Honey, Throw Away Those Diabetes Pills and Come To Bed!

Before anyone has a heart attack and misinterprets what I’m suggesting, I strongly encourage everyone reading this article to check with their doctor before finalizing any decisions about your medical regimen.

However, having said the above…

Maybe you should be asking your doctor to take out that prescription pad and prescribe more sex to help cure your diabetes.. Then the next time your partner says, “Not tonight I have a headache,” you can push back a little by saying, “Hey honey, it’s doctors orders.”

But seriously guys… you know those commercials where they introduce a pretty new pill, tell you what color it is, how wonderful it is, how it could change your life, and how you should ask your doctor about it (regardless of all the side effects)? Well, maybe a pill isn’t always the best answer. Perhaps there is a natural alternative that could work just as well if not better.

Am I crazy? Am I actually suggesting that sex could help cure diabetes? Some of my friends laugh at me when I say this. Others listen intently. They listen because I kind of have a reputation for saying things that sound crazy at first but they actually turn out to be true.

Let’s go back to bare basics for a moment. What do human beings need? What do we need to be well-adjusted, well-rounded, healthy individuals? We need a human connection. We need love. We need to be touched. We need a way to relieve all that pent up stress. We NEED sex to be healthy.

You can think of your body as a pressure cooker with emotions and stress building up inside. You need a release valve and is there any better release valve than sex? And… what about the intimate bond that is created between two people sharing an active sex life? This physical and emotional bond takes the edge off of everything else. There reason that people in long-term committed relationships live longer on average is actually pretty easy to figure when you think about it.

This isn’t my hormones talking by the way, although I am watching my sexy guy sleep while I write this. Hey, a writer needs inspiration you know. But seriously… scientific research has shown that during sex, endorphin levels rise dramatically. We get a surge of oxytocin. Cortisol, the main stress hormone plummets. Is there a pill out there that does this any better than a really good romp in the hey with the guy (or gal) you love? I seriously doubt it!

Nature often wins out over the artificial methods and we as humans would do fair much better if we’d remember that more often.

It turns out orgasm isn’t just about procreation. It is one of the VERY best methods you can use to release stress, decrease anxiety, and feel happier overall.

Now… given that we KNOW (it’s been well-proven through research) that sex reduces stress in an extremely significant way, what does this have to do with diabetes? I’m back to my original question. Can having more sex help cure diabetes?

Heck yes!!! because stress is one of the primary causes of diabetes. Research has shown that chronically elevated cortisol levels increases insulin and over time this causes and exacerbates diabetes.

So, the next time you want to lower your blood sugar levels and reverse your diabetes in the most natural way possible, you may want to embrace your partner and whisper something very erotic in their ear and let nature take care of things.

Effects of Low Testosterone

Many men around the world suffer with this silent problem and the have no clue what is happening to them. In the United States there are over 15 million plus men that have low testosterone who are left untreated. Many men start to feel moody, depressed and a sour outlook on life. This can start happening in men as early as the mid thirties and continue until way late in life if not detected.

With low levels of testosterone in the male body this can cause havoc on a relationship or a family. With good open communication with your partner or family members can ease the stress and personal insecurities that one may feel. When symptoms of low self esteem, depression, and mood swings start occurring this will not only affect the household but could also affect how the person performs at work. These symptoms can really make a man feel insecure about his role as father and husband and because low testosterone causes male erectile dysfunction this really affects the male psyche and can cause men to lose the desire to have an active sex life.

Some of the reasons for males to have low testosterone can be a result of issues with being overweight, sleep apnea, diabetes, hypertension, poor circulation, age and etc. This testosterone deficiency is called Hypogonadism. With obesity rising in the U.S. men are showing more signs of low testosterone. Obesity causes higher levels of estrogen in the body which lowers the testosterone production in the male body. Testosterone is an awesome fat burning hormone. But when the testosterone levels drop in the body fat burning slows down and this can cause clogging of the arteries and cause fatal heart disease.

If you are feeling fatigue, lack of energy, depression, low libido or no sex drive, call your physician and request that a testosterone check be done. This is a simple blood test that can really make a change in your life.

There are several ways to get your testosterone back up, some are natural ways, there is also testosterone therapy which is prescribed by your physician and there are also natural testosterone supplements. Many times you can increase your testosterone by regular exercise, or by adequate sleep, and by reducing stress in your life. There are also many herbal supplements on the market in enhance the testosterone levels in your bodies system. Be careful and consult an expert when taking supplements.

First, is to consult with your physician and have your testosterone levels checked and go from there. If your levels are low consult with your physician about the options that are out on the market and do some research for yourself before making any decisions.

Kidney Stone Surgery

Kidney stones are not always fatal, as they tend to pass out from the body through urine. But surgery has to be done if:

  • Infection is present.
  • The patient has intolerable frequent bouts of severe pain.
  • The patient is anuric (A condition in which there is total absence of urine production)
  • If there is Hydronephrosis (Aseptic dilatation of the whole or part of the pelvicalyceal system of the kidney due to partial or intermittent obstruction to the outflow of urine)
  • If there is Pyonephrosis (In this condition, kidney is converted into a bag of pus)

The treatment of renal stones or calculi can be divided into Non-Operative treatment and Operative treatment.

Non-Operative Treatment.

 1-Small stones less than 5mm in size pass off with intake of copious amount of fluids and at times forced diuresis. Intravenous hydration followed by intravenous Frusemide may help pass the stones spontaneously.

2-Extracorporeal Shock Wave Lithotripsy (ESWL)
  In this procedure, after cystoscopy, a ureteric stent (Double J Stent) is placed into the ureter on the side of a lager renal stone. Shock waves are generated (around 500-1500 shock waves) which blast the stone, getting it crushed, so it comes out by the side of stent.
ESWL has 3 advantages as this procedure does not cause incision, nor pain and above all, it is quite safe but its disadvantages are its cost factor and availability.

Operative Treatment
 -Endoscopic Procedures
  Percutaneous Nephrolithotomy (PCNL)
   PCNL is often done when stone is quite large. In this procedure, Retrograde Pyelography (RPG) is done, stone is located in the pelvis of kidney. With a small 1cm incision in the loin, the PCN needle is passed into the pelvis of kidney and is confirmed by fluoroscopy. A guide wire is passed through the needle into the pelvis of kidney, now the needle is withdrawn with the guide wire within the pelvis. Over the guide wire, dilators are passed and a working sheath is introduced into the pelvis. A nephroscope is passed into the pelvis and if the stone is small, it is taken out and if big, it may have to be crushed using ultrasound probes and the fragments are removed. Ultrasound or pneumatic energy is used for fragmenting.
PCNL has its own complications as it may cause injury to colon and blood vessels, may cause urinary leak that may persist for few days and may cause sepsis.-Open Procedures
 Depending upon the location of the stone, various types of procedures are done which are mentioned below:
  A. Pyelolithotomy
  B. Nephrolithotomy  
  C. Extended Pyelolithotomy
  D. Pyelonephrolithotomy
  E. Partial Nephrectomy
  F. Nephrectomy (This is done when kidney is destroyed by pyonephrosis, following obstruction by stone)

-Special Procedures
A. Bilateral Renal Stones: Kidney with better function has to be operated first. 1-2 weeks later, the opposite side is operated.
B. If there is pyonephrosis with a severe degree of fever, pain and tenderness, Nephrostomy is done. If kidney is nonfunctioning, Nephrectomy is done but if kidney is functioning ESWL/PCNL/Open Procedure is done. This is known as Percutaneous Nephrostomy. However, it must be kept in mind that open procedures for management of stone disease have now become obsolete.

Is This Scabies Reinfestation Or Part of the Healing Process – Understanding the Itching and Redness

A lot of people ask about scabies reinfestation because after treatment with the pesticide cream there can still be itching and redness for weeks. Scabies is caused by parasites and they are microscopic. Usually, they are attracted to heat and the smell of their host. A person with scabies can have blisters and crusts on the different areas of the skin depending on the severity of the condition. Usually, the symptoms of scabies will not immediately show up right away due to the incubation period. However, once the mites have already infested your skin, you will experience the typical manifestations such as extreme itchiness and the presence of rash in the various areas of the skin.

The initial symptoms that you will experience would be intense itching with the appearance of rashes probably caused by the allergic reaction to the protein and feces of the scabies mites. The itchiness is usually worse at night time. Scabies are usually affecting skin areas with folds such as those in between your fingers, wrists, waist, buttocks, and those on your elbow. For children, scabies would be common on the head, scalp, and neck. This is a contagious disease that can be caught through direct contact. Sometimes you can also acquire it through beddings or clothing.

The pustules can become extremely itchy especially during at night so the tendency is to scratch the area; however, scratching will not help because it can only aggravate the condition and can trigger infection leading to a more serious problem. Once you have already experienced the symptoms of scabies, you should immediately consult your physician. You will be prescribed with medications such as a pesticide cream or lotion to be applied on your skin. These lotions and creams will kill the scabies mites as well as the eggs laid on your skin. The lotion will be left on your skin for eight to fourteen hours then it’ll be rinsed off. The doctor can also recommend a second treatment after the initial treatment. Usually, antihistamines will also be added in the treatment regimen in order to prevent the itchiness or make it more tolerable.

People wonder if they’ve been reinfested because the itching can continue on for weeks. To make sure that reinfestation will not occur it is advised that family members also receive treatment simultaneously even if they show no symptoms. Aside from that, bedding and clothing should be washed and dried at high temperature to ensure that the mite eggs and the termites will be killed and to prevent reinfestation. Carpets should also be vacuumed to ensure that no traces of scabies will be left. If these precautions are taking the mites should be eradicated. Since you can also get dryness and a rash due to the pesticide cream itself, it is good to not get alarmed if you still are experiencing symptoms after your treatment with the pesticide cream. If the symptoms persist, speak with your doctor to determine the cause of this rash.

Orgasm Denial and Penis Pain – Holding Back Can Cause Problems

Adventurous sex play can be an exciting way to enliven a relationship, but some forms, such as orgasm denial, do carry with them a certain degree of penis pain. The risk of and degree of pain involved can vary from non-existent to substantial, depending upon the manner in which the man’s ejaculatory state is controlled. When indulging in this game, both partners need to take steps to ensure that the fun does not have a negative impact on the guy’s penis health.

What is orgasm denial?

Very simply put, orgasm denial is a sexual scenario in which one partner (male or female) forbids a male partner the opportunity of releasing semen. The length of time of the denial can vary: some couples may engage in the denial for only a few minutes or a few hours, while others may strive for a few days or weeks. Couples who are seriously into the denial lifestyle may even opt for periods of months or, possibly, years, although the latter would be very rare indeed.

Why do it?

As any man who has practiced edging (masturbating to the edge of ejaculating, then stopping and repeating several times) can attest, sometimes prolonging the release of semen can produce an intensely strong orgasm. Many men who engage in denial with a partner find they have fewer orgasms, but the ones they have are well worth the wait.

The pain

Some degree of discomfort is part and parcel of the denial game. The amount and type of pain can vary significantly depending on how the release of semen is controlled. Some examples of pain which may result include:

Blue balls. This is a no-brainer. All men are familiar with “natural” blue balls – being in an aroused state and not being in a position to achieve release. In some cases, the desire for release can be so intense that the genitals experience an actual aching pain. With denial, especially in situations in which arousal occurs for continuous stretches of time, the pain can be considerable.

Raw penis. Keeping the penis aroused for long periods of time requires constant physical stimulation. A partner’s bare hand, a gloved hand, a towel, a penis sleeve, a plastic vagina or other devices may be employed to maintain erection; over time, these can cause the penis skin to become raw and sore.

Chastity cages. When a man’s orgasm is being denied for days or weeks, his partner will often lock the penis away in a chastity cage in between arousal sessions. A man can still experience erections when locked away, but the enclosed space can make this painful. This type of erection control is not generally recommended and should only be undertaken with extreme caution and care, as severe or chronic problems related to the penile tissue may result from this type of handling.

As with many sex games between consenting adults, orgasm denial can be a positive or a negative experience. Knowing the level of penis pain desired is key. All men who indulge in this form of sex play should make sure they employ a top quality penis health formula (health professionals recommend Man 1 Man Oil) regularly to help soothe the overworked and sore penis. Extra special soothing relief will be assured if a man uses a formula that includes a high end emollient such as shea butter. In addition, the formula must also include acetyl L carnitine; this ingredient is neuroprotective and can help avoid penis desensitization, which can occur from too much rough handling of the organ. Applying a cream like this on a daily basis can help to keep the penis in top form, ready for any type of stimulation, and can help to prevent common problems before they start.

Eczema – Atopic Dermatitis

Eczema is an inflammatory but non-contagious condition of the skin, characterized by itching, burning, and redness. Some medical authorities consider eczema a group of related disease. Other includes in the group any inflammatory skin eruption of unknown cause, and thee are many cases of skin disease in this category. The eruption tends to appear chiefly on the face, neck, upper trunk, and in the bends of the elbows and knees. It is common at age up to twenty five. Typical eczema begins with the “erythematous” stage, with itching, burning, and redness of the skin. Then, in the “vesicular” stage, blisters form on the reddened skin areas, some or all of which may become filled with pus bursting early and allowing clear or pussy fluid to ooze out. During such oozing the disease is often called, “weeping” eczema. Usually the blisters or pustules tend to dry down into scales or crusts. The dry-scaly stage is likely to persist a long time. In any stage, the affected skin areas usually have ill-defined borders. Considerable itching and burning are unpleasant symptoms present throughout the course of the disease.

Among the local courses of eczema are such things as the following: chemical irritants, including dyes, antiseptics, strong soaps, and contact with plants; thermal irritants, including cold, strong wind, and the sun’s rays; mechanical irritants, such as scratching, friction, pressure; and the action of parasite. Some conditional conditions that may prepare the way for eczema are these: emotional or mental strain, insufficient rest, errors in diet, indigestion, faulty elimination, lower body resistance, inflammation of the kidneys, and diabetes.

In many afflicted people there seems to be peculiar individual skin sensitivity, often hereditary in nature. It can sometimes be detected by a series of skin sensitivity tests; but these fail to fail more often than not. A careful study of the patient’s personal and family history is more likely to disclose the cause or causes. Food sensitivity is an occasional cause of eczema in infants, but this sensitivity tends to become much less marked in later years.

Eczema may be checked or cured in any of its stages, but any of its stages may also prove chronic and persistent.

For these reasons the disease appears in many forms. There are three aims in treatment:

(1) to correct the causes as far as they can be detected and corrected,

(2) to soothe the skin in the acute or inflamed stages or forms, and

(3) to stimulate the skin to heal in the chronic stage or forms. This stimulation, however, should always be mild. The use of harsh or irritating remedies does more harm than good. Hundreds of remedies for eczema have been recommended, but no single remedy has proved really effective in more than a small fraction of cases. This most common of all skin diseases remains, to date, a persistent nuisance to its victims and knotty problem for their physicians.


1. Regulate the bowels, preferably by eating plenty of vegetables and fruits and drinking plenty of water rather than by the use of cathartics. It is best however to avoid eating citrus fruits, strawberries, and tomatoes, because many people are more are more or less sensitive to one or more of these items.

2. Eliminate any food from the diet which experience has proved hard to digest. Make a careful search-with the aid of a physician if possible- for foods or other substances to which the afflicted person may be internally or externally sensitive.

3. It is advisable to eliminate from the diet candy, pastries, sweets, chocolate and cocoa, fried foods, sea foods, pork, milk, eggs, fish, shellfish, and all or nearly all salts. But one should remember that, except in infancy, food is probably no more a minor factor either in causing or in curing eczema.

4. Do not use tea, coffee, or alcoholic beverages.

5. Use a little water and soap or detergents on the affected skin areas as possible. It is better to cleanse them with olive oil, especially when it is desirable to soften the crusts.

6. If the hands are affected, it is wise to wear rubber gloves when they must be put into water or soap suds.

7. As far as possible, avoid over work, worry or loss of sleep, lack of exercise or any other practice that will lower physical, mental, or emotional vigor.

8. In the acute stage of eczema, either the erythematous (itching) or the vesicular (weeping) type, try wt dressings or lotion in the day time and a powder at night. For wet dressings, use Burow’s solution diluted with 15 to 20 volumes of water. For the lotion, mix equal parts of olive oil and the standard calamine lotion. For the powder, use the following:

Boric acid powder 2

Zinc Oxide 10

Talcum powder 18


Make every reasonable effort to consult a skin specialist, especially in the case of a baby with eczema.

This disease is frequently so resistant to treatment that special remedies may be needed, some of which cannot be secured without a physician’s prescription.