Hepatitis – An Illness That Can Be Deadly, But Can Also Be Survived

Hepatitis is a terrible illness which affects the liver. When we look at the etymology of the word shows us that it comes from the Greek Hepat, meaning liver and -itis, meaning inflammation. And this is exactly what the condition is characterized with. As a whole there are five different types of hepatitis, which can be caused by five different viruses of the condition.

Hepatitis A is a type that can be cured and there can be no life-long negative effects for the infected person. There are several ways of getting oneself infected with it. One can come in contact with it by anal-oral sexual activities or by eating food and / or drinking water that has a virus called HAV. This virus causes liver swelling.

Hepatitis B is a virus that can be transferred by a contact with an infected person's blood, semen or other body fluids. It is an STD (sexually transmitted disease) and as such can be obtained by: having unprotected sex, being bitten by another person, sharing a toothbrush or another personal item with another person, being tattooed or pierced with unsterile instruments that have been used previously on another person, sharing needles / syringes with other people, being cut or pierced by accident by an item that carries a quantity of infected blood and if a a mother has this virus she can transfer it to her baby. There is also swelling of the liver. This type often causes cancer and other life-long sicknesses. It is caused by the virus HBV.

Hepatitis C is extremely close to the Hepatitis B type. It is, however, caused by the virus HCV. A person can get infected in the same way as with Hepatitis B and can also suffer through a chronic illness.

Hepatitis D is caused by the virus HDV. You can only get infected if you already have type B. It is also a sexually transmitted disease. One can get infected by shared needles, personal items, unprotected sex or anything else that can result in two people replacing body fluids. It results in liver swelling.

Hepatitis E is the result of the virus HEV. Having the same causes and effects, it is very similar to type A.
There are ways to protect one from getting infected with Hepatitis. In order to do this one should be careful for their health, the sterility of the objects that are being used on their skin and other parts of their bodies.

They should try not to share very personal objects with other people, of which they are not certain but the same time attempt to maintain a calm, comfortable view of the world. Even if one gets diagnosed with hepatitis, they should not think that the world has ended. Only a small number of the infected people are actually affected by the disease forever. Only few get the most fatal consequences. There is no need to be worried if you are careful enough. You should try to live your life, but doing it along with caring for yourself as well as for everyone around you. Have protected sex and do not try things, which you might regret.

Treatment For Hepatitis C – Can Hepatitis C Be Treated?

Hepatitis C is a type of hepatitis that causes liver infection and is often referred to as 'asymptomatic' by medical doctors as it seldom shows any symptoms at all. This disease is caused due to transmission of Hepatitis C virus. Although if initially treated Hepatitis C patients can get cured, but this virus if left untreated can turn the disease chronic which can cause fibrosis and cirrhosis, two harmful conditions which can result in scarring of livers of the patient over a few years, if a treatment for hepatitis C is not applied. Fortunately, today we have a new option to deal with this type of hepatitis, and it will soon be a thing of the past.

Hepatitis C was first discovered back in 1970s and was officially confirmed by medical experts in 1981. It is estimated that nearly 300 million people around the globe have HCV infection. Medical surveys have disclosed that on average more than 36,000 American citizens annually get infected with Hepatitis C virus. The fact that Hepatitis C can only infect humans has made it difficult for experts to conduct researches on Hepatitis C. There are two major classes of hepatitis C:

Acute Hepatitis C – Experts have formulated the term 'acute' to refer to the initial six months after a person gets infected with Hepatitis C virus. As mentioned before hepatitis patients often failed to show any symptoms of the infection, and the same trend has been found with almost 70 percent of patients suffering from acute hepatitis C. Those who show some suggestive signs generally experience lack of desire to eat, fatigue, severe itching, jaundice, pain in abdomen and overall disposition as if the patient has influence.

Chronic Hepatitis C – When the hepatitis virus infection persists for more than six months in a particular patient he is said to have chronic Hepatitis C. That usually happens if the treatment for hepatitis c is not applied. As chronic hepatitis C has generally been found to be asymptomatic, in a number of cases, the presence of HCV in a patient's body is detected completely by accident.

So far data collected has suggested that while many patients remain immune to displaying any signs of the infection until the phase comes when harmful scars start appearing on the liver, others however show many medical conditions that are enough to raise the suspicion that he or she is infected with HCV. Chronic Hepatitis C patients can exhibit conditions such as influenza, exhaustion, loss of sleep and appetite, itching and vomiting and mental depression.

Is there a new treatment for hepatitis c? Yes, in 2009 a new herbal treatment was developed, which was proved to quickly eliminate the Hepatitis C infection in a person's body. It simply supplies your body with the proper tools that it needs in order to fight off the disease. Since it is herbal, anyone can apply it at home. The new treatment is yet to be developed further by the medical companies, and they will probably start manufacturing it in a pill form in 2013.

Why a Cat Urinates Everywhere

Do you find your cat urinating on your bed? Or do you find your cat urinating on the carpet? It is a common problem you will face if you raise a cat. This article will explain you some factors that can make your cat urinate outside the litter box.

Here are some factors that can make cat urinate everywhere:

a. Medical problem

There are some diseases that can make your cat unable to urinate normally such as liver disease, inflammatory bowel disease, diabetes mellitus, colitis, bacterial infection, calculi, trauma, tumors, kidney disease, hypocalcemia, pyometra, adrenal gland disease, etc.

There is nothing else you can do except taking your cat to the Veterinarian as soon as possible as the diseases explained above can kill your cat.

b. Box location problem

Watch carefully where you put the litter box. There are some reasons why cats will not use the box:

* the box is located too close to their water and food.
* the box is located on the place where they do not have privacy.
* the box is located too high so that they can not reach it.
* you put the box to the place where cat can be ambushed by another cat.
* the box is dirty (for more info, cat is a very clean creature).

c. Stress

Stress can make your cat's behavior change suddenly. There are some factors that can make your cat stress:

* you raise a new pet.
* you have a new guest.
* or if you move to other house.

Thanks for reading my article about bad cat behavior problem. See you on my next article.

The Signs and Symptoms of Gallbladder Attack

When there are problems with the functioning of the gallbladder, it is nothing strange the affected person to experience attacks. The attacks usually occur after a heavy meal, after consuming fatty foods, and is frequent in people suffering from diabetes and older people, especially women. In the following few paragraphs, we are going to write more about the signs and symptoms of gallbladder disease.

Gallbladder Attack Signs and Symptoms

The attack usually appears after the patient has had a meal rich in fats late in the evening. At first, it starts like a severe and constant pain in the upper part of the stomach. This painful sensation may spread to the shoulders, or between the shoulder blades, to be exact. There are also additional gall bladder attack symptoms like:

– A pain in the chest, mainly on the right.
– Nausea
– Vomiting
– Bleaching
– Unwanted gasses
– Sensitive gallbladder, painful when touched
– Sitting and walking problems caused by the gallbladder attack pain
– Burping
– Queasiness and others

Reducing the Gallbladder Attack Pain

Because of the intensity of the gallbladder pain, it is necessary to know how to alleviate the pain. Many people lie down on the bed the moment they start feeling the pain. If you feel the pain, put a pillow under your left side to reduce the pressure on the gallbladder. If you do not feel well or feel nausea, a symptom we have already mentioned, vomiting is recommended. However, you should not vomit forcefully.

The duration time of the gallbladder attack is different from one case to another and may last from 15 minutes to 15 hours. Immediate medical assistance is needed if fever and chills are not noticed during the gallbladder attack. If the symptoms become more intense, symptoms of jaundice may appear. This actually means that the skin and the whites of the eyes become yellow. Painkillers may help you out with the pain in some mild cases.

You can always try to ease the symptoms of the gallbladder attack by using some home remedies like cucumber juice, but the best option which will save you from the pain is gallbladder removal surgery. Because of the pain, a great number of people do not think twice about the surgery. However, it is always good to be informed and see if there were any health complications after the gallbladder removal surgery in the past. If you can eliminate the symptoms by changing your diet and using medicines and home remedies, then OK. However, of this does not help, do not be afraid to have a surgery.

Meal Planning for Kids: Some Healthy Tips

Switch on the TV and you'll find a number of health advices and tips on healthy eating and nutrition for kids. This information is mostly misleading or confusing. Should you count calories or carbohydrates? Are potatoes and rice good or bad? Should you use margarine or butter? And what exactly are trans-fats?

Looking for clear answers? The answers to your questions regarding meal planning for kids lie on your plate. Whatever is on your plate will be in the mouth of your kid. Take a moment out and think whether your family's plate is actually healthy or not.

Here are some important elements of meal planning for kids

Plate size

We generally do not give much thought to portion size. Good food is healthy only if it is taken in proper proportions. A healthy plate for an adult would be about 9 "in diameter, while the average plate in a restaurant is about 12" to 15 ". Keep in mind that portion size matters for your kids as well. Children do not have to eat adult sized portions.


If your plate is full of nutritional food, it will be colorful with a lot of fruits and vegetables. Non starchy veggies have higher nutrition value, and generally contain less than 50 calories in one serving. Meal planning for kids can be difficult because children are usually picky eaters. Adults need to make sure that they are setting the right example. If you do not eat your fruits and vegetables, your kids will not eat them either. Make sure you add different fruits and vegetables to your meal plans, and eat them too.

Protein for growth

Since growing children need plenty of protein for all round development, a quarter of their plate should have foods rich in protein, like fish or skinless poultry. These foods should be cooked in a healthy manner so that the protein is not lost in heat. You can grill, bake, or broil these foods and drain the excess fat. Meats are not the only protein option- you can also try low fat cheese, tofu, and beans. A healthy protein serving would give them about 15-20 gm of protein, and maximum 5 gm of fat.

Healthy options

The best meal planning for kids would include foods low in fat, sugar, and sodium. Give your kids whole fruits rather than juice, and prepare vegetables without adding fats or salts. To make the veggies delicious, you can add lemon juice and olive oil, or sodium free spices.

Grades of Pressure Ulcers

Before looking at the pressure ulcer grades, it is worth looking at exactly what a pressure ulcer is, and how it is caused. A pressure ulcer is an area of ​​skin that reddens due to lack of mobility from the patient. Often the patient is forced to lie in one position for a prolonged period due to mental or physical incapacity. If the hospital or care home fails to move the patient, or place them on an air mattress, the redding of the skin can develop and form into an ulcer (blister in appearance) which can break and become infected. They are graduated from 1 to 4 based on their severity.

Grade 1.
At this stage the pressure ulcer presents itself by the skin turning into a red color, similar to the skin immediately after a minor burn. The skin may also appear a little harder than usual and than the surrounding areas. It may also be warmer than usual.

Grade 2.
At Grade 2 the skin now starts to look like a blister, with whitening of the skin whereas before it was red. It will now look like an abrasion or a blister. The skin can also appear cracked and broken.

Grade 3.
By Grade 3 the ulcer has usually started to open. The skin benefit is more visible and red. There may be a smell emanating from the ulcer. It now looks unpleasant.

Grade 4.
There is now a deep ulcer with broken skin and you can see down through the layers of skin often including damage to the muscle, bone or supporting structures. Grade 4 ulcers can be life threatening.

Treatment For Pressure Ulcers.

Depending on the severity of the ulcer treatment can include debridement of the area, removing as much of the infection as possible, dressings, sleeping on an air mattress and regular turning of an immobile patient. Changes to diet, ensuring that the patient receives plenty of fresh fruit and vegetables is also recommended, along with exercise where this is possible.

Prevention is far better than cure when it comes to pressure sores. If you notice anyone that is in the care of a hospital or care home developing red, sore or harder areas of skin this should immediately be brought to the attention of the treatment provider. They can then start to take the action above. Often due to the hospital or care home staff being so busy they may miss the development of pressure ulcers. This is why it is so important that the family and friends of the patient are aware of how pressure ulcers develop as they may be instrumental in noting the development of it and ensuring treatment when the patient is not capable of this.

What Can You Do?

If you, a family member or friend has sustained pressure ulcers or pressure sores as a result of a stay in hospital, a care home or any other treatment center, we can examine the circumstances of your injury and advise you wherever you can make a claim for compensation.

Compensation For Pressure Ulcers / Pressure Sores.

Due to the pain, discomfort and suffering experienced by the patient, rewards for compensation for ulcers can be significant, often in excess of £ 20 – 30,000.


Pressure ulcers can be a minor nuisance, yet if left untreated they can become a major, even fatal problem. Taking early preventative action can save a considerable amount of pain and suffering.

Effective Stress Management Helps Prevent Diseases

There are three aspects of wellness: body, mind and spirit. Each one is interrelated to each other. One can not function fully without the other.

It is said that you are what you eat. The more vegetables and fruits you consume, the more life you give into your body. Just keep them fresh and uncooked because they contain fortifying enzymes. You will have more energy if you eat more raw foods. Do not you know that raw foods are your best defense against cancer, hypertension and diabetes?

Keep calories down by eating moderately. Try to avoid oily and fatty foods as well. There are various anti aging methods that can help delay aging. The surest ways to become young-looking and vibrant is to avoid toxic food with chemicals, preservatives, coloring or artificial seasoning. Another way is to exercise. However, go easy on your exercise program. Do not you know that exercise produces free radicals? Thus, make it slowly but surely.

Dining outside may pose great risk to your healthy. Why? This is so because you can never be sure about the way the food is prepared; whether it's overcooked or undercooked, fried with reused oil, what about the hygiene, sanitation and all. So, do not forget to take vitamins and minerals to fortify your immune system.

Sleep like an angel. Nothing else can replace a good night's sleep. Do not forget that one night's sleep lost is difficult to make up for. It makes you age overnight. Try to do power nap everyday to rejuvenate yourself.

Overeating, alcohol consumption, antibiotics and unhygienic foods can cause hyperacidity and diseases like amoebiasis. Make probiotics a part of your daily regimen to ensure great health.

On the other hand, the mind is closely connected to the brain. If you can manage stress, then almost half of your illness will disappear. Medical practitioners believe that stress causes a lot of diseases. Since the mind is directly connected to the body, a stressed mind can hold back the immune system. Thus, you must take on a calm and positive attitude in life to bring vigor and strength. Stress management must be a major element of various health and wellness regimens. Take a deep and long breath to relieve heaviness on the mind and heart.

No one can limit the power of prayer. They say, when the spirit moves you, it also move mountains. Always make time to meditate and pray everyday. If you can attain harmony in all aspects – body, mind and spirit, then you will discover the true value of wellness.

Peptic Ulcer – Ayurvedic Herbal Treatment

Peptic ulcer is a common term which includes both gastric ulcer and duodenal ulcer. Smoking, excess caffeine (tea / coffee) take, alcohol, excess spices, stress and pain-killers like aspirin may cause or aggravate peptic ulcer.

In Ayurveda, peptic ulcer is termed as "Parinaam Shool", ie pain which is felt at a definite time after consumption of food. Ayurvedic texts further divided this into different types, according to the predominant dosha affected, and treatment is also suggested accordingly. Thus, in the "Vata" type, medicated enema of Til (Sesame) oil, Bala (Sida cordifolia) oil and Mahanarayan (containing mainly Asparagus racemosus) oil are recommended. Mild purgation is suggested in the "Pitta" type, using Aragwadh (Cassia fistula), Draksha (Vitis vinifera), Amalaki (Emblica officinalis) and Nishottar (Operculina turpethum). In the "Kaphaj" type, induced vomiting is recommended using sugarcane juice or salt-water.

It is important to note that the above "detoxification" appears to be more suitable in conditions of hyperacidity or "Amla-Pitta", where definite improvement is usually seen with the above mentioned procedures. These are best avoided in patients confirmed with, or having a medical history highly suggestive of peptic ulcer, due to a small but definite risk of perforation and other complications.

Ayurveda has specific and highly effective oral treatment for peptic ulcer. Some of the well known medicines are: Shankh Bhasma, Praval Panchamrut, Kamdudha and Sutshekhar Rasa. Herbal medicines known to be effective in this condition are: Amalaki (Emblica oficinalis), Guduchi (Tinospora cordifolia), Yashtimadhuk (Glycerrhiza glabra), Saariva (Hemidesmus indicus), Usheera (Vetiveria zizanoides), Bhunimbadi (containing mainly Andrographis paniculata) decoction) and Patoladi (containing mainly Trichosanthes dioica) qadha. Usually, complete relief is obtained in a period of four to eight weeks.

In order to prevent relapse of symptoms, the patient is further treated with Shatavari (containing mainly Asparagus racemosus) Ghruta, Panchatikta Ghruta, Pippali (containing mainly Piper longum) Ghruta etc. In refractory patients, the total course of treatment may need to be repeated till complete recovery.

It is best to avoid known offending or aggravating causes. A diet of wheat, rice, beans, sugar, honey, kushmand (white gourd melon), padwal (pointed gourd), bhendi (lady's finger), bottle gourd, coconut, dadim (pomegranate) and milk is recommended. Til (sesame), black gram, kulith, garlic, cloves, yogurt, spicy, fried and fermented food products are best avoided.

H Pylori – H Pylori Infection May Be An Unrecognized Cause Of Raynaud's Phenomenon

H pylori infection has been implicated in many "inflammatory" diseases, including those of the skin. In other articles on this website I have highlighted associations between H pylori and psoriasis, chronic ITP, dermatitis and several other skin disorders.

Recent research – albeit limited in quantity – has suggested a possible role for H pylori in many of these disorders, including Raynaud's phenomenon.

In Raynaud's phenomenon, the hands and feet can become discolored due to problems with blood circulation. The blood vessels became constricted, which shuts down blood flow to the extremities, thereby causing the discolouration.

Periods of stress and cold weather are often triggers for 'attacks' of Raynaud's phenomenon and it is believed that these attacks are the result of increase stimulation of the sympathetic branch of the autonomous nervous system (ANS).

The sympathetic branch of the ANS is the branch that is activated to help the body deal with stress. I could present a weekend seminar on 'stress', so I'll keep discussion here short.

Whilst most people think of "stress" as the kids, the mortgage, the traffic jam, being late for the meeting 'and all the other day to day stressors that we're inevitably confronted with from time to time, it really is much more than that.

For the purpose of this article, it is very important that "stress" can be caused by inflammation. In fact, the body's primary stress response, where the sympathetic nervous system becomes hyperactive, may be caused by inflammation alone.

In other words, you could be a zen Buddhist monk and have no stress in your life, but if you have a chronic infection such as H pylori, your body's stress response will be switched on to deal with the inflammation caused by the Helicobacter pylori bacteria .

H pylori is known to cause gastritis and duodenitis. The "itis" at the end of these words simply means "inflamed". Gastritis is inflammation of the stomach and duodenitis is inflammation of the duodenum (first part of the small intestine).

Researchers have also proposed that the increased levels of inflammatory cytokines and acute phase reactants such as C-Reactive Protein (CRP) and fibrinogen that can result from H pylori infection may also play a role in the development of Raynaud's.

Here is how H pylori could cause Raynaud's Phenomenon:

H pylori sites in the stomach and intestine causing inflammation; the inflammation causes activation of the body's stress response; the sympathetic nervous system is also activated an its "on" switch gets stuck, meaning that it is switched on too much. The activation of the sympathetic nervous system leads to Raynaud's.

Is there any research to support this?

Well, in a study of patients with primary Raynaud's phenomenon, H pylori eradication was associated with complete remission of Raynaud's phenomenon in 17% of treated patients and reduced symptoms in a further 72% of patients. In other words, 99% of the Raynaud's patients experienced improvements when H pylori was eradicated.

Interestingly, in those subjects where H pylori eradication failed, symptoms did not improve at all, a finding that added further strength to the knowledge that H pylori plays a role in the condition.

Several studies have been conducted to see if H pylori infection is more common in people who have Raynaud's phenomenon than in people without the condition but the results have been inconclusive.

Interestingly, it has been shown that patients suffering with conditions similar to Raynaud's, such as Progressive Systemic Sclerosis (PSS), are often infected with a specific strain of H pylori that is known to be particularly virulent.

This strain, which is known as 'CagA', is associated with several diseases outside the digestive system, including insulin resistance and heart disease.

It is quite possible that Raynaud's is the result of infection with a particular strain of H pylori and not all H pylori sub-types.

Other Possible Causes of Raynaud's Phenomenon:

If you have read any of the other articles on skin disease on this website, you may be bored of reading this next short section, but it's essential information!

If Raynaud's, like many of the other inflammatory and autoimmune conditions that affect people, are the result of a chronic stress or inflammatory response, then anything that causes inflammation may trigger progress of the condition.

H pylori is the tip of the iceberg when it comes to digestive infections. In our practice we see more than twenty different digestive invaders in our clients every month.

These include bacteria such as Clostridium difficile, Campylobacter, E coli, Salmonella, Klebsiella, Yersinia and others. Many of these bacteria have already been linked to conditions outside the gut, including arthritis and thyroid disease.

We also see lots of parasites, including protozoans and worms. It is sufficient possible that stress, immune responses and inflammation from the likes of Giardia, Blastocystis, hookworm and Strongyloides may lead to inflammatory overspill elsewhere in the body.

Then we have foods that cause infection such as gluten, cow's milk, processed foods containing lots of man-made additives and genetically modified crops. All of these have the potential to cause inflammation.

Finally, there are around 80,000 man-made chemicals in our environment these days, 200 of which can be found in the average umbilical cord when a baby is born. The toxic status of human beings is now completely out of control and it underpins many inflammatory illnesses.

As you can see, determining a single cause of any inflammatory condition, whether it's Raynaud's phenomenon, rosacea, urticarial, arthritis, lupus or colitis requires diligence and an acceptance that there may be multiple causes.

Atrial Fibrillation – Causes And Treatments

Atrial fibrillation refers to an irregular (almost fluttering) heart rate (afib). The heart normally functions through the sending of multiple electrical impulses: the atria and the ventricles send and receive impulses. In a heart that is beating irregularly, though, the chambers of the heart simultaneously, resulting in a chaotic and unusual carrying out of the heart's functions.

Causes Of Atrial Fibrillation

The fact that you may have afib does not necessarily and automatically mean that you have a heart problem. In fact, a lot of young people experience atrial fibrillation without having had any history or present references to heart issues. Some of the causes (that do not directly trace back to a malfunctioning heart) of atrial fibrillation are as follows:

1. Excessive thyroid or hyperthyroidism. Atrial fibrillation may be caused by the over-excess amounts of the hormone called thyroid in the body. Hyperthyroidism can mean a lot of problems for a person, away from irregularly speeding up your heartbeat. These include increased rates of heart problems, problems during pregnancy and bone loss.

2. Holiday heart. A holiday heart reflects to a susceptible heart that may experience atrial fibrillation when triggers stimulate it. Alcohol and caffeine are some of the most common examples of triggers that would lead to a fast-paced heart, especially when they are consumed too much.

3. Pulmonary embolism. A pulmonary embolism is also called a blood clot in the lung. It is a condition that results in the death of a certain part of the lung because blood can not travel to and from it successfully.

4. Pneumonia. Another cause of afib, pneumonia may cause the electrical impulses in the heart to get mixed up when the bacteria, virus, fungi or parasites that caused the inflammation of the lung reaches the heart.

Atrial fibrillation may also be a by-product of an already existing cardiac condition. They include:

1. Heart valve disease. This condition can be predetermined by your genes, or it may be something that you develop due to an infection. Either way, this can lead to atrial fibrillation.

2. Coronary heart disease. Coronary heart disease develops due to the deposits of fat inside the arteries. These fat deposits block the treaties or narrows the treaties down.

3. Pericarditis. This reflects to the inflammation of the sac that is surrounding the heart. This also promotes atrial fibrillation.

Treatment For Atrial Fibrillation

There are three primary goals that all treatment plans for afib aim to achieve: to slow down the heart rate, first, then to normalize the rhythm of the heart, and third, to prevent the possibility of a stroke.

To achieve the first, medical professionals normally issue oral medicines and they also recommend IV transfusions. If the case is severe, IV transfusions are used. If it is not, however, oral medications may do.

When it comes to managing the normal heart rhythms, again, careful attention is served to the severity of the person's case. Medication may or may not be prescribed.

If a person already has a medical condition that may increase the chances of a stroke, especially when afib is experienced, blood-thinning medications like heparin, warfarin or aspirin are used.

What is Lymphedema? Definition, Symptoms and Treatment

A swelling in the limbs resulting from the irregular increase of fluids due to the dysfunction of the lymphatic system is known as lymphedema. A network of lymph vessels and lymph nodes are accountable for the transport of lymphatic fluids to the bloodstream for elimination of harmful substances. If there is an obstruction of this movement due to an injury to this network, fluids will accumulate in one place and cause a swelling. Lymphedema may develop as a result of surgery to the lymph vessels or if they are missing or deformed.

Lymphedema has been categorized into two, primary and secondary lymphedema. Primary lymphedema or hereditary lymphedema is present at birth and is genetically inherited. At times, it may show up during adolescence or during adulthood. Secondary lymphedema is an acquired condition due to various factors like a surgery to the lymph nodes or radiation for cancer treatment. Women may experience lymphedema in the upper body after mastectomy or lumpectomy, while the lower region of the body may be affected due to ovarian or uterine cancer treatment. For men, lymphedema is apparent in the legs on account of treatment for the colon, prostrate or testicular cancer.

There are also few diseases that obstructive the smooth function of the lymphatic system, thus causing lymphedema. Birth defects in the formulation of the lymph glands can also be a cause for dysfunction in the lymphatic system leading to lymphedema, which may be seen anywhere in the body. Lymphatic filariasis, also identified as elephantiasis is very common in the tropical regions. This is a parasitic infection, spread by mosquitoes, leading to lymphmedema symptoms.

Correct diagnosis of lymphedema in the initial stages may at times prove to be difficult. This is because the symptoms develop very slowly and may not be easily noticed. Initially the patient may complain of heaviness in the limb. As there is no fluid buildup, this is only a mild edema which can be easily easily. If left untreated, the condition progresses to a stage where the whole arm or leg will swell due to fluid accumulation. The color of the skin also changes and cysts may be formed. The doctor can diagnose the condition by comparing both the limbs. Severe lymphedema may lead to fibrosis, the more advanced condition of the disease.

Various therapies form part of the lymphmedema treatment plan. The severity of the disease is also a deciding factor. Typically, a lymphedema patient may be treated with a combination of massage therapy, compression bandaging, use of compression garments, exercise and skin care. Manual lymph drainage is a massage therapy where the fluids are stimulated to move in the right direction. The lymphedema pump may also be used. Exercises keep the body flexible and the fluids circulating properly. Skin care helps to ward of infections which is a recurrent problem for lymphmedema patients. Surgery may be a form of treatment in certain cases which does not respond to conventional therapy.

2 Years on Raw Paleo Diet Testimonial

Raw Paleo Diet is the original human diet before agriculture. Raw Paleo Diet is raw fruit, raw vegetables and raw organic / wild fatty animal food. The theory is that the human body is one of nature's best creations. We are self healing and always healthy given the original human diet. As a foundation to curing most diseases, sticking to a raw paleo diet every day will bring dramatic, sustainable results.

My raw paleo diet adventure came about with my desperate search for the cure for everything that afflicted me. The challenges to my life always needed a solution. Being trained as an engineer, a computer geek, a problem solver, led me to finding ultimate solutions or else.

Born in 1969, I grow up just like every urban kid on baby formula, drugs, some fast food, lots of cooked food and following the debunked food pyramid of high cooked carbs and low fat.

When I was a child I was diagnosed with asthma and doctors prescribed anti-histamine drugs. When I had cystic acne at 16, dermatologists bombarded me with steroid injections and creams. Finally one decided I should take an experimental drug called Ro-Accutane. We had to go to the drug company main office and sign a waiver for their drug was experimental and severe side effects were possible.

In 2004 while visiting the beaches of Boracay I got bit by sandflies and suffering for 2 whole years of itching all over my arms and legs. After months on steroid injections and steroid creams, I gave up and just let it be and in 2006 the suspected leishmaniasis went away.

All through my life I had foliculitis, got red splotches on my body when I took a bath, got easily faintly tired with strenuous activity, had heart burns, left rotation shoulder pain, was hospitalized for various unknown fatal diseases and had some heart murmur called mitral valve prolapse and became obese at 170 pounds and wore 38 "waistline pants.

Beginning with my spouse and I's secondary infertility adventure in 2002 led us to clean up our diet eliminating junk foods and eliminating anything not edible from being put on our skin and throwing away the microwave oven. And using raw oysters to increase sperm counts.

In the same 2002 while trying to conceive I came down with an unknown viral illness, was hospitalized for 3 days, then suffered from chronic fatigue syndrome for 1 month. The heart doctor who ordered a battery of tests said nothing came out of the tests so he wanted to shape my heart by prescribing a heart shaping medicine called beta blockers but it may kill off my erections! This was so unacceptable to my core personality as I only had one child and my life goal was at least more than 4. I sternly refracted the drugs and found out that by merely eliminating all sources of caffeine I was able to cure myself in 3 weeks .

When my 2nd child was born in September 2003 I was obese at 170 pounds, I unfortunately wanted to lose weight to look sexy enough to have more children. I blindly attempted to follow a cooked Atkins diet. I then bought the teachings of a mainstream western medicine nutritionist and she taught me the way to reduce weight was to reduce the starches and up the vegetables. I did lose weight and maintained some 140 pounds for some time. But I still was not healthy.

In 2003 a small eczema began on my lower right leg, it was a good itch, I paid no mind to it. It became full blown in middle of 2005 I had full blown eczema with the size of a steak on my right leg, on my whole face, my ears, my left arm. I was a mess, I could not work, I could not go out, all 5 doctors I saw told me I was INCURABLE and I was going to be this way for the rest of my life.

The incurable diagnosis was unacceptable for me. I was always the open minded type. No DOGMA was my motto in life. I'm an engineer, a problem solver, if these so called "doctors" said I was incurable, it only meant THEY DID NOT KNOW the cure and that their common educational foundation was AMISS. I had to find people who DID KNOW the cure … NON-DOCTORS so I drve to a far away town where there were NO western medical doctors, and my true health learning journey began with a 3rd generation herbalist named Manang Lorna.

I learned about electro-medicine, herbs and detoxing: kidney cleanses, liver flushes, colon cleanses and many other cleanses which eliminated my eczema symptoms. Free of eczema symptoms. But I wanted more. I wanted vibrant health. I knew there was more and I wanted to be healthy so bad I just had to learn more. All detox and no diet change mean no real cure.

In 2007 I had stumbled onto raw veganism through Dr. Tam Mateo. I tried 2 months of raw veganism his way, his recipes, his consultation, but I got too thin and finally brave up raw veganism. I added cooked meat and rice again to my diet and to gain weight.

I was then ready for fasting and I tried a 14 day orange juice fast under the tutelage of Barefoot Herbalist MH. It was an eye opener. I got rid of cooked meat and rice addiction. I was ready to try raw fruitarian. And I did try raw fruitarian which only lasted me 2 months. I was getting thinner on raw fruitarian than raw vegan plus I felt cold and I was living in a tropical country, in warm Manila at 25 to 30 degrees celcius. What finally knocked me to stop the fruitarian madness was when I asked for support as to when my cold feelings would stop. A long time fruitarian said it would take 5 years! That did it, I had to find something else.

I stumbled onto the Wai Diet by Wai Genriiu (A form of Raw Paleo Diet). It was an easy step from fruitarian to Wai Diet, just add extra virgin olive oil and raw fish sashimi and raw egg yolks to my tropical fruits. Bam! Instant feeling of good health! I gained sane enough weight from 112 to 120 pounds on Wai Diet. The addition of raw meat to my meat less 4 months was a life giving breath to my health.

After 3 months on Wai Diet I got bored with just sea food, why not try land animals? I stumbled onto Aajonus Vonderplanitz who went on and on about the benefits of raw land animals, raw beef, raw chicken, plus raw dairy.

I needed some hand holding, some support to get me started and I found Geoff Purcell (in the UK) at AllExperts.com very accessible. He and Craig Bates started up Raw Paleo Forum which was very helpful for newbies like me.

I experimented with various raw land animals with duck, chicken, goat, lamb, frogs and liked raw organic grass fed beef the best … the legendary grass fed Batangas beef with yummy yellow fat is true! I experimented with many kinds of raw dairy from goat, cow and carabao and all failed, I just could not digest dairy, I realized I was lactose intolerant. My tummy also disagreed with raw green juicing.

I got curious about the Homo Optimus Diet involving cooked pork, I made my one month experiment and felt my health was inferior on cooked meat compared to raw meat.

I found out that on raw paleo diet of organic fruit and raw fatty organic animal foods, I never got sick for a whole year. I felt invincible. This was a first for me, going on and on everyday expecting not to get sick. The only times I felt sick were the times I tried eating a non-raw paleo diet. Plus for the first time I've got bicep muscles on my arms and I'm a sedentary computer geek. Gosh, that talk about eating raw meat will make you put on muscles without gym exercises are true.

In 2009 I shifted to a high fat low carb raw paleo diet and I found it to be even more comfortable. Gone were the shaky hungry feelings characterized by hypoglycemia which I thought was normal through my life when every meal time comes.

Raw paleo diet is the easiest diet I have been on despite high quality organic fruit and organic meat is expensive. Raw Paleo Diet is even easier than regular SAD or cooked paleo diet. Being free from the shackles of cooking is a dream that must be experienced. It seems I have found "home" as raw paleo diet is so easy even a caveman can do it.

To even further my access to the best foods possible I moved my company office to Cubao, just beside my favorite wet market "Farmers Market" for daily fresh marketing.

My diet these days is a high raw fat, low carb diet composed of:

* raw organic low glycemic local fruits in season – high vitamin C fruits (guava, papaya, indian mangoes), hydrating fruits (watermelon, melon), fatty fruits (durian, coconuts) we follow the seasons

* raw fertilized duck eggs flown in from Palawan

* raw grass fed fatty Batangas beef and sometimes raw goat or raw lamb

* various raw sea food like oysters, clams, small and big fish, sea prawns, etc.

* No supplements. No supplements can match the power of real food.

Raw paleo diet and its variants is curative. My own small children have experienced eating raw paleo diet themselves. When the kids are sick I put them on a raw paleo diet same as mine, they know the cure for their illness is RAW because they experience immediate relief. The kids know who the healthiest person at home is these days.

At the end of this year 2009 I will have been 2 years on raw paleo diet and I now weigh a more respectable 128 pounds with a short height of 5'5 "and 31" waistline pant size. Always expecting to achieve new health heights over the next years as I fine tweak and continuously adjust. All my health issues have been resolved. It has only been these 2 years I have ever felt truly healthy.

Today at 40 years old I look younger, slimmer and have more strength than when I was 30. It is on raw paleo diet that I realized that humans were meant to be healthy and stay healthy, effortlessly.

Coronary Artery Disease – Causes, Symptoms and Treatments

CAD (Coronary Artery Disease) referring to the contracting of the heart arteries because of atherosclerosis. The heart muscle does not get sufficient oxygen when the heart arteries are contracted. If your heart is starving out of oxygen, then the pain in the chest arises which is called as angina. If your artery is totally blocked then the result would be heart attack. In medical terms, the heart attack is referred as myocardial infarction (MI). Coronary Artery Disease is considered to be the most usual type of the heart disease and the heart attack has been considered to be leading killer for both men as well as women.

Many of such deaths could be preceded by taking in control few risk factors which might lead to CAD. Few of such risk factors which need to be controlled are high blood pressure, diabetes and high blood cholesterol. There're other risk factors that are required to be controlled related to our lifestyle, like quit smoking, maintain a perfect weight as well as start including physical activities or exercise in your daily routine.

Even though today there are numerous treatment coming up for heart disease, but the main way of preventing death and illness from Coronary Artery Disease is by controlling the risk factors.

Coronary Artery Disease causes are:

Mostly the heart faces lower oxygen supply because of atherosclerosis and this is even termed as hardening of the arteries. At the time of such condition, plaques which are actually fatty deposits get formed in the blood vessels' linings. These plaques (at the time of formation) make your arteries narrow and because of this only a few amount of blood vessel is able to reach the heart, therefore the supply of oxygen also gets lessen. Atherosclerosis arise frequently because of more amount of bad cholesterol as well as triglycerides that circulate in your bloodstream.

Coronary Artery Disease Symptoms –

Few of the individuals with Coronary Artery Disease may contain no symptoms other than this disease has become serious enough and may cause pains in their chest, or say angina pectoris.

Angina being stable is frequently considered as the very 1st symptom from which a person can find out that he or she is suffering from CAD. Discomfort or chest pain may occur due to the activity and may disappear when they take proper rest. If the angina is unstable then it could be difficult to predict the disease and could rise when one is relaxing. This indicates the fast progress of Coronary Artery Disease and there are superior chances of heart attack as well as one must meet the physician immediately.

Coronary Artery Disease Treatments –

A doctor could suggest any of the following treatments –

– Cholesterol lower medications could decline the bad cholesterol level which is present in ones blood by increasing the good cholesterol level.

– Antiplatelet medication does not allow the clots to form.

– Blood pressure declining agents could decrease the heart attack risk dramatically when one has superior blood pressure.

If you believe to have that disease please consult a doctor.

To Your Health!

Help! I Might Need a Pacemaker! Is a Heart Attack Next?

Sometimes people learn that they might need a pacemaker and immediately assume that they are at very high risk for a heart attack. In fact, they may even think that they're getting the pacemaker to protect them from the heart attack they sense is coming.

The purpose of a pacemaker is to regulate the electrical system of the heart to stabilize the heart rhythm. Pacemakers are typically prescribed to people who have arrhythmias or irregular cardiac rhythms.

By contrast, heart attacks happen when the vessels surrounding the outside of the heart are clogged or blocked. This deprives the heart muscle of oxygen from the bloodstream. Without oxygen, the muscle starts to die. A heart attack is considered mild if only a small amount of muscle is depleted of oxygen for a very short period of time; the more muscle that is killed by oxygen deprivation, the more severe the heart attack. In fact, some heart attacks are fatal.

A lot of people hear the word pacemaker and assume that they are at high risk for a heart attack. That is not necessarily the case at all. The two conditions, that is, arrhythmia and heart attack, are distinct and different.

A healthy heart should beat about once a second in a very carefully choreographed and complicated sequence of events involving higher and lower chambers and even split-second periods of rest within a single heartbeat. If those beats are out of sequence or too slow or too fast, the doctor diagnoses an arrhythmia.

Arrhythmias are tricky things since they are often intermittent, which is a term doctors like to throw around but which really means that the arrhythmia comes and goes on its own without any discernible reasons. Many people who need pacemakers have intermittent arrhythmias, meaning that their heart rhythm is out of whack some of the time, but not consistently.

That is why pacemakers operate in standby mode a lot of the time. In the medical device world, the function is called inhibition, but it is the same thing as standby. The facemaker watches the heart and paces only if the heart needs pacing. As long as the heart is beating normally, the pacemaker simply observes and does nothing.

Most people who are told they need a pacemaker need the device for quality of life more than anything else. While some arrhythmias can be serious and even life threatening, many are somewhat harmless but they can cause symptoms. The most typical symptoms of arrhythmia are fatigue, lethargy, feeling woozy, lightheadedness, and fainting or feeling as if you might faint.

For many people, a pacemaker improves their feelings of well-being, gives them more energy, and gets rid of unpleasant symptoms.

If you need a pacemaker, it does not mean that you are necessarily at risk for other heart disease, a heart attack, or heart failure. On the other hand, this is no free pass.

If you need a pacemaker, that is a problem involving an arrhythmia. You should still continue to get checked for other signs of heart disease. It is perfectly possible to have more than one heart condition.

Getting a pacemaker is not a complicated procedure. It is sometimes done on an outpatient basis, but most of the time, a short stay in the hospital is in order. The operation itself typically takes about an hour (for a regular facemaker with no particular complications) and recovery is about four to six weeks. However, you should talk to your doctor, since every person is unique which means that every medical case is unique, too.

Millions of people all over the world have pacemakers. They are generally credited with improving the lifestyle and quality of life of the people who have them. Pacemakers have been around for over half a century, working to help regulate irregular heart rhythms.

Cause of Excessive Sweating: Any Sickness of the Body

Excessive sweating or in medical terms, Hyperhidrosis is a disorder of the sweat glands producing sweats in excess amounts and faster rate. Unlike normal sweating, it is treated by people even in the absence of too much heat or exhustion. This condition can be blamed to the over activity of the Sympathetic nervous system. It mostly starts at adolescence to adulthood, both in men and women.

Knowing the underlying causes that trigger this disorder is important to be able to understand how and why it happens to a number of people. The reasons may be bad diet, hormonal imbalance, medications and diseases. Since the first three causes are easily relatable and common, this article will focus more on the medical cause of excessive sweating; diseases or illnesses. Infections like Tuberculosis, Lymphoma, Hyperthyroidism and Hypoglycemia are some of the medical problems associated with the sweating disorder.

Infections in the lungs called the Pulmonary Tuberculosis (TB) contagious and may be spread to other body parts. The disease is caused by the attack of the bacterium, Mycobacterium Tuberculosis. Symptoms of TB may include coughing of blood / phlegm, fatigue, sudden weight loss, fever, breathing difficulty, chest pains and / or night sweating.

Lymphoma is a sickness that may a culprit for excessive sweating. This is associated with the lymphatic system of the body. It originates from lymphoid tissues and forms painless lumps in any body parts. It is a common type of cancer causing deaths. The symptoms may appear as swollen lymph nodes, tiredness / weakness, difficulty breathing, abdominal swelling, chest pain, fever and heavy sweating especially at night.

Hyperthyroidism is another disease that may bring about profuse sweating. This reflects to the over activity of the thyroid producing hormones which hasstens metabolism. Releasing thyroid hormones in a short period of time leads to this medical issue. This problem results from too much iodine, non-cancerous growth of thyroid gland, excess thyroid hormones, or inflammation. The symptoms for Hyperthyroidism include fatigue, increased sweating, restlessness, weight loss, goiter, heat intolerance, increased appetite, nervousness and frequent bowel movements.

Hypoglycemia refers to having low blood sugar is common in people with diabetes. This disease can be included as a medical cause of excessive sweating. It occurs when insulin is taken in excess, glucose is slowly released into bloodstream and exercise is done without the right amount of food. The hypoglycemia may lead to symptoms like nervousness, fatigue, convulsions, coma, headache, hunger, confusion, irritability or cold sweats.