Diverticulitis Diet – What Foods to Eat To Reduce Pain and Symptoms

Diverticulitis risk increases with individuals who consume a low-fiber diet. Diverticulitis treatment includes a diet that will reduce the symptoms of diverticulitis and the related stomach pain and digestive problems. In severe instances, this diverticulitis diet could include liquids such as water, fruit juices, broth and ice pops. With juices, they should not be acidic, as they may disrupt the digestive system.

Reducing Diverticulitis with Dieting

Diverticulitis risk increases with individuals who consume a low-fiber diet. There are a handful of diverticulitis related symptoms, including abdominal pain, chills, fever, nausea, vomiting and weight loss. Complications from diverticulitis include rectal bleeding, an abscess in the colon wall and intestinal obstructions. In some cases, when diverticulitis is extreme, it may need to be treated with surgery or antibiotics.

Severe Diverticulitis and Liquids

Diverticulitis treatment includes a diet that will reduce the symptoms of diverticulitis and the related stomach pain and digestive problems. In severe instances, this diverticulitis diet could include liquids such as water, fruit juices, broth and ice pops. With juices, they should not be acidic, as they may disrupt the digestive system.

The Importance of Fiber and a Diverticulitis Diet

Eventually, you can return to a regular diet, though it is advisable to begin with low fiber foods. Fiber is the part of foods that the body is unable to digest. There are two types of fiber, soluble and insoluble. Soluble fiber dissolves in water and turns into a soft jelly like substance as it passes through the digestive system. Insoluble fiber remains relatively the same as it passes through the intestines. Both types of fiber aid digestion and inhibit constipation.

Recommended Fiber Consumption with a Diverticulitis Diet

The American Dietetic Association recommends 20 to 35 grams of fiber daily, which includes 6-8 grams of soluble fiber. The build up of fiber in your diet should be gradual, as a brisk increase could result in gas, diarrhea and bloating. Drinking water with a diverticulitis diet is important because the fiber is better digested with fluids.

Recommended Foods for a Diverticulitis Diet

Whole wheat breads, grains, pastas and cereals as well as brown rice, wheat germ and oatmeal are recommended foods. Vegetables such as carrots, broccoli, green pepper, Brussels sprouts, spinach, squash and turnips are also advisable for a diverticulitis diet. Doctors suggest eating fruits such as apple, banana, blackberries, fig pineapple, cherries, blueberries, dates, apricot, grapefruit and nectarine. Two to three servings of dairy is suggested as well as two to three servings of meat or meat substitutes. Meat substitutes include beans such as aduki, black beans, kidney beans and fava beans as well as peanut butter and other smooth, nut based butters.

Diverticulitis is a painful disorder that affects millions of people. Fortunately, with proper diet, its symptoms can be greatly reduced. The important thing to remember is that consistency is key. As diverticulitis will continue to persist, remember to maintain a healthy diverticulitis to avoid any of the painful consequences.

Sclerosis Of Liver

Sclerosis of the liver is usually referred to as cirrhosis of the liver, and generally speaking it’s means your liver is scarring. Think of when you cut your leg real bad. When it heals, it scars, right? Well, the same can happen with your liver. Well, sclerosis can be a little tricky because symptoms won’t show up right away a lot of times. But some of the first symptoms include a loss of interest in sex, nausea or a general lack of desire to eat, fatigue, weakness, a yellowing of the skin (also known as jaundice) and easily bruising. For instance, there are certain hereditary diseases that can cause sclerosis of the liver. Some of these include cystic fibrosis, Wilsons disease, glycogen storage disease, and a few others.

Unhealthy fats are not good in anyone’s diet, so this one shouldn’t be surprising. Trans fats are absolutely a no-no…for everyone. They are harmful, and not at all helpful for your body. Trans fats are found in things like margarine, potato chips, pancake mix and many of the packaged goodies that you can find in the stores. The right diet can certainly help. You want to avoid things like alcohol, salt and bad fats, and include things like fruits and veggies, healthy fats and there are certain proteins that can also help.

Reduce your stress. Stress is really hard on your body. It’ll be difficult to heal it if you’re stressed. And we know it may be hard to relax when you are worried about your sclerosis of the liver. That worry is understandable. But there is a deep mind/body connection, so if you can get your mind to turn in a more positive direction, your body will turn with it. Due to the fact that multiple sclerosis primarily affects the central nervous system, the first symptoms experienced by patients are of sensorial or cognitive nature. Some of the first symptoms that occur in persons with multiple sclerosis are decreased visual acuity, blurred vision, double vision or difficulty in distinguishing colors.

No pharmaceutical drug or other medical treatments to date really exist that offer prolonged remission on MS. What we believe makes a persuasive case for integrative management of MS, is the relationships between toxic, infectious, digestive, dietary and several other factors. There are time proven diets and a specialised supplementation regime for the MS patient, which we will discuss in greater deal in Part 2. One of the most common treatments for multiple sclerosis is therapy. The symptoms that are commonly experienced with multiple sclerosis may affect the sufferer’s ability to move freely from one location to another. There are many challenges that may affect the patient’s range of mobility.

SHOCKING! Restart the Growth of Puberty & Increase Your Penis Size by 2-4" – Secrets Revealed Here!

The truth is that most men have quite a tough time when it comes to enlarging their manhood, and that’s why they often end up giving up or resorting to some gimmicky method that doesn’t even work. Either way, both of these lead to the same result – absolutely no change in your size. What they don’t realise is that all you need to do if you want to grow is learn how the natural approach works. Once you see that it’s possible to grow without using any complicated devices or pills, then you will be on your first step to success! I’ve written this article to tell you not to give up on your dream of a bigger penis, and also to give you all the information you will need to add inches naturally…

Increasing your penis size…

Natural enlargement is all about using science to help you out, so there’s no need to buy any expensive equipment. After all, you didn’t need to pull and stretch your little guy during puberty, so there’s no need to think you’ll need to do that now. The best way to grow as an adult is to follow the process that has already been set out for you when you were a child, during the years of puberty. This is when your manhood saw it’s best growth so it makes sense to replicate what happened here.

How did the penis grow during puberty?

All of the growth during this time was caused by biochemicals but, sadly, these are no longer in your body. What you may not realise is that your body is programmed to release certain nutrients (that’s all biochemicals are) at certain times in your life – and during puberty, biochemicals are released to stimulate the growth of new cells. All is going well and your manhood continues to grow right up until puberty comes to an end. At that point, no further growth is possible because your body has stopped producing the necessary biochemicals.

But it’s now easier than ever to restart this growth because, by using a natural enlargement plan, you can quickly put back any biochemicals that you are missing. Most men tend to add 3 or 4 inches this way, so you may just be able to get the HUGE penis you are looking for after all!

Is Something Wrong If My Koi Hasn’t Released Eggs?

When your female Koi becomes old enough (3-5 years old) her body will produce eggs. When the water temperature rises to 65-70 degrees you will begin to see the signs of spawning. There will be a lot of chasing, the female will stay to herself near the bottom, and they will eat a lot of food. It is said that mating will begin when there is a full moon and the eggs are released early in the morning. It is the male’s job to help her remove the eggs and then fertilize them.

In some cases the female may not release her eggs. Here are a few reasons why.

· The pond is made up of all female Koi.

· The male Koi in the pond are not old enough to mate.

· The Koi is sick and not carrying eggs.

A sure sign that the Koi is sick and not carrying eggs is the scales. If the scales are sticking out or if the eyes are popping out it could be dropsy. This is when the kidneys are failing. You can use a salt dip to help the sick fish. Put 1 level cup of salt in a bucket with 5 gallons of water. Put the fish in the bucket for 1-2 minutes and then return it to the pond. This should be done 2 or 3 times weekly until the swelling goes down. Another possibility is that a tumor is causing the swelling. This would cause the Koi to not swim properly.

Possibilities of what can happen if the Koi doesn’t spawn (mate) and she is carrying eggs are listed next.

1. If the Koi does not spawn the eggs can remain in the koi for several seasons until she does spawn.

2. The eggs can be reabsorbed. This means she will just make them disappear back into her own body.

3. Sometimes the eggs can become egg bound. Egg bound is when the eggs rot and this will kill the female Koi.

Not feeding the fish in the winter will help the female Koi to reabsorb her eggs if she did not spawn in the spring. You really want her to reabsorb them as this is safe for your fish. You want to keep your Koi from having the eggs become egg bound.

To determine if your Koi are all female you can feel their head. A male’s head will feel like sandpaper and a female ready for spawning will be slippery. If you can manage to touch each of your fish you will know their sex. If you find that you have a male Koi then he may not be mature enough to mate. Then again, maybe your Koi is just being picky.

To sum this up, if your Koi is fat and the scales are OK then probably you have all females or the males just aren’t old enough for mating. Not feeding your fish in the winter will help the koi reabsorb her eggs. Be ready to watch for baby Koi next spring.

Kidney Stone Treatment: Home remedies for Kidney Stone

Kidney stone is a hard mass which is developed from crystals that separate from the urine within the urinary tract. Generally Kidney stone is caused by infection in the urinary tract, kidney disorders such as cystic kidney diseases, and certain metabolic disorders such as hyperthyroidism.  Kidney stones typically leave the body by passage in the urine stream, and many stones are formed and passed without causing symptoms.  The size and the look of the stone vary: may be small sand like particles or big oval or branching calculi nearly filling the renal pelvis. The oxalate stone is more common and is rough, hard and spiny may have a coating of altered blood.

It treats by many scientific and natural remedies. But natural remedies are best way to pain relief of kidney stone. Home treatment has become increasingly popular as the expense and hassle of conventional medicine continues to rise. You can eat Boil two figs in a cup of water and drink it first thing in the morning and also eat watermelon either as a fruit or as its juice. Drink water more and more, and Take one cup radish leaves juice twice a day. Make one glass of fresh Tomato juice by adding a pinch of salt and pepper to and drink it the first thing in the morning. Boil two figs in a cup of water and drink it first thing in the morning. Diet plays the most important role in overcoming this condition and it would be best to avoid processed foods, coffee, red meat, and antacids. A diet with surplus of protein or calcium, can also contribute to the formation of kidney stones. Most of the 10 percent people develop kidney stones at some time in their lives. If you are aged of 20 to 40, then you are most likely to suffer stones. Men are four times more likely than women to get kidney stones, the theory being that female hormones prevent kidney stones from forming.

Sinus Infection and Antibiotics – Know the Facts

The correlation of sinus infection and antibiotics is pretty clear cut, but for some reason it is a natural response of the doctor to dole out prescription antibiotics when you go to his office complaining of a sinus infection. I am thinking maybe this is because if the pain, swelling, cloggy feeling is bad enough to get you there then it must be bad enough to treat. A good thing to know in sinus drainage is, that if it is clear it is viral and if it is colored it is bacterial. You only treat bacterial infections with antibiotics as they will not work on viruses.

Another bit of advice for people that is good to know is that colds are not sinus infections. The sinus infection can be caused by the cold and the doctor will not prescribe an antibiotic until you have had the sinus infection longer than 7 days.

There are two thought to prescribing antibiotics; one is to prescribe a broad spectrum one that will “most likely” catch the bacteria and kill it that is causing the problem. The other is to provide a specific antibiotic for a specific bacterium. In order to that he will have to take a culture and identify the bacteria.

Once you are on a course of antibiotic usually ten days worth there are certain things you should expect. The first is that you should feel fifty percent better within 24 hours. After that you will get better a bit each day. This means that if you are taking the antibiotic and just slowly getting better and not feeling good till the tenth day that the antibiotic did not really work and it was your own immune system fighting off the infection. Yes our bodies have the ability to fight infections, even bacterial ones without antibiotics. So the advice here would be if you are not much better in 48 hours call your doctor so he can prescribe something else.

It is also very important that if you start an antibiotic that you take the full course, for if you stop as soon as you feel better two things can happen: one you will get sick again and two your body might build up antigens for the bacteria and the antibiotic that would have initially worked will not work anymore.

Another thing to know is that not all antibiotics work on all bacteria. That is why there are so many antibiotics out there. There are broad spectrum antibiotics and narrow spectrum antibiotics. The broad will try and catch a bunch of different types of bacteria and the narrow will go for specific bacteria.

Scientific studies have shown that treating patients with a broad spectrum antibiotic is the best way to go, but it has one big draw back. People are more apt to become resistant to broad spectrum antibiotics. This is why most doctors will prescribe narrow first and if they do not work will follow up with the broad spectrum.

Narrow spectrum antibiotics

Amino glycosides- This can be administered by inhalation or through irrigation. They have serious side effects and are only given in the presence of a doctor. The side effects include: kidney damage, balance problems and hearing damage. Common name: gentamicin, neomycin, streptomycin and tobramycin.

Macrolides- Made to fight Cocci bacteria. This can be taken orally and tests have shown that it is very effective in slowing or blocking protein formation in the bacteria and thus killing them. Common names: Zithromax, biaxin and erythromycin.

Broad Spectrum Antibiotics

Cephalosporins- Is taken orally or in the ear. They are mostly used for people allergic to penicillin. Side effects tend to be rash and diarrhea. Common names: Duricef and Keflex.

Penicillin- Is the original broad spectrum antibiotic. It inhibits the metabolic processes needed in bacterial cell wall formation by stimulating the enzymes that will destroy the cell walls. It is one antibiotic that will only attack actively multiplying bacteria. Commonly used as Amoxicillin, PenVK

Other antibiotics that deserve mention are Quinolones and Fluoroquinolones. They are rarely used but if needed are used for legionella and mycoplasma. They are harsh antibiotics with strong side effects that can actually interfere with the DNA activity of the patient.

So even with just the basics explained it is pretty evident that you will need to let you doctor decide what is good and right for what you have. Knowing expectations is always useful when you begin to take a new medicine. When something is prescribed to you it is never wrong to ask for documentation on the drug.

Today’s World is a Most Dangerous Place

There is no denying the fact that today’s world is not doctrinaire, astute and cultured, rather it is full of hazards and alarming. Still nowadays, unconstrained social evils are widespread in the world. Not only in our country, but also in many parts of the world, sleaze, violence, dowry system, traffic congestion, pollutions and high rate of population survive terrifically. In earlier times, the people were peaceful in the sense that they did not know how to use weapons to mess up others. In modern world, the use of atomic energy has been impishly enhancing for which the safe and sound continued subsistence for humans are being meticulous day by day. If we look around the world, we will watch that the numbers of wars are increasing day by day for which the war against terrorism is a burning question right now. The history says, by a mammoth invasion of the terrorists, the world largest business centre situated in America has been crushed. It is a matter of great regret that the super power countries like USA, Germany, France, Russia and Great Britain failed to retaliate such attacks.

It is imperative to note that in Hiroshima and Nagashika of Japan during First World War, atom bomb had been unnerved on the soil of Japan, the first sun rising country. The end product of such atom bomb was so fatal that even today; such venomous influences are all-encompassing in the world on a large scale. Modern world is the world of threat, perils and painful and as such, the war of Vietnam was dangerous that unlimited people had been killed. The war of Iraq is most disparaging and scandalous because each and every day due to terror campaign attack, uncounted people are being killed irrespective of high or low. The peace loving forces are trying to control the country relating to law and order situation, but it is becoming difficult to control the country on the part of the alliance forces against the rebel forces. The rebel forces think that hey are fighting against the occupancy of foreign foes and according to them, they will fight till date until or unless Iraq is liberated. From the consequences of such war, we can decide that all wars cannot bring good harvest rather than the people of the world who do not find any ways to live with peace, society, friendship and love. In the midst of many arguments and debates, it seems that today’s world is full of perils and dangerous place.

Due to the fact that corruption exists immensely for which we can articulate that where there is no accountability, there lies corruption and it occurs in case of dealing money in exchange of anything. In my opinion, it is the sum of total resources expressed in terms of current monetary units and the discretion power which is the authority and empowerment to spend and minus accountability. Moreover, Smoking emerge due to delay in healing of stomach ulcers; it trims down the senses of smell and taste; slows down reflexes which causes smokers more prone to accidents; and gives an unpleasant smell from the breath, clothes, and homes of smokers. Very current survey illustrates that smokers endanger the health of non-smokers. Pregnant women smokers tend to have smaller babies than non-smokers, and their babies are more likely to be born dead or die a few days after birth. Besides such tremendously adverse affects, the children of smoking parents have more lung infections in the first years of life than the children of non-smokers. During one hour in a smoky room, a non-smoker can inhale as much cancer-causing substances as some one smoking 15 filter-tip cigarettes. Illness related to smoking is very expensive. In U.K., France, Germany, China and USA, it results in the loss of about 60 millions working days a year, treatment costs several hundreds thousands dollar a day, and it causes the death of over a million people a week. However, those who give up smoking greatly reduce their chances of developing diseases.

There is no denying the fact that the profligate limits of social life in our country envisage the identity as a great threadbare for overall affluence and fiscal accuracy in our country. It is certitude that the sociable evils like teen labor, acid sadism, dowry system, strangling maids, raping, indoor pollutions; corruption and drug addiction are mammoth constraints as mixed with our blood and bone. Drug craving and Alcoholism are the causes of social disorder for which a society remains congested from all sorts of progression. In case of personage prospect, drug obsession is atrocious work, which mingles many other fatalities like cancer, coronary, and phthisis. Drug addict is such phenomena with which a person fails to accomplish his bright lot, being laden with superstitious and mentally being disrobed, he becomes then unable to get rid of such bottleneck. Drug addiction is not only bad habits but also an evil force that spoils the men’s life. There is no suspicion that the young people are found more to be captivated as compared to other evil forces that tremendously affect people to go astray and miscarriage. They are somehow subjective to take drugs like heroine, chorus, phencidel, wine cigarettes, alcohol and many other addicted materials very harmful for health and hygiene. When a person somehow leaves hope of life, in due course he thinks that drug addiction is only the way for which he can survive on earth and as such in the next course, he takes drugs after drugs and become addicted. When in one time, he becomes obsessive; he cannot give up those addictions because he remains in the state of hallucinations and emotionally distortions. Hence Alcoholics do not drink simply for pleasure, but because they presume that they cannot face life’s problems ingrained in blood and bone without alcohol. It is a significant fact that more road mishap results from unwieldy ingestion than from any other cause. This is due to the fact that alcohol slows down reflexes, interferes with concentration and distance judgment, and increases recklessness. It is a fact that heavy drinking can cause cancer of the mouth, gullet, stomach, and liver. It upsets the digestion and reduces blood cell formation, causing anemia.

Suffice it to say that alcohol causes shrinkage of the brain, reducing the powers of abstract reasoning, and it destroys liver cells causing this organ to store abnormally large amounts of fat. In severe cases, alcoholics suffer numbness and paralysis of the limbs. Some alcoholics suffer a disorder known as delirium tremens when forced to stop drinking and besides this, vomiting occurs and the whole body begins to shake and in due course, it is followed by hideous and often ghastly visions. A drug can be defined as a chemical material that affects the mind and only the so-called hard drugs are irresistible. These include the opiates: opium, morphine, and heroine. A drug addict comes to depend upon a drug so that life is no longer bearable without it. Addiction occurs because, like alcohol, more and more of the drug is required to produce its desired effects. Furthermore, if the drug supply is out of the blue cut off an addict suffers withdrawal symptoms and these can be drastically lethal. That is to say, they become dependent upon alcohol without realizing it and as such for the first time, pleasing effects are produced by one or two drinks, but soon larger and larger amounts are needed to yield these effects, until self control is unduly irrevocable. Morphine, heroine, and other drugs that are often injected involve the risk of infection from dirt hypodermic needles.

Suffice it to say; in most places of the world, without corruption and malpractices, nothing is possible to be performed. Due to lack of honesty, sincerity and simplicity, the world has become unsuitable for living. Terrorism is another threat against healthy life in society. We need to be dedicated to work sincerely and painstakingly to eliminate such hurdles. Besides this, price hike is a great bottleneck against peaceful survival on earth because; the prices of all sorts of commodities are beyond the buying capacity of the people. In Bangladesh, floods, draught, cyclone, earthquake and epidemic diseases are the common visitors to the people of this beautiful land with ever green beauties of nature. The people living beside the sea shore always face misfortunes of water surge and thus they are being victimized almost every year; even if, in a year, they may be infected with such misfortunes. Besides sides, due to smoking and addictions of drugs, unlimited problems are being created every times for which the whole nation wants to get rid of from such hurdles. There exists a remarkable extent of evidences that a variety of awful diseases emerge often in smokers than non-smokers and these diseases are: Lung cancer; emphysema causing thinning and weakening of lung tissue; cancer of the mouth, throat, larynx, gullet, bladder, and pancreas; coronary thrombosis causing snarl-up of arteries to the heart; angina pectorals causing pain due to contraction of arteries to the heart; and chronic bronchitis with phlegm.

In view of the above it is significant that it is worth mentioning that the present world is the most dangerous place as it is full of hatred, jealousy, slothful, vindictiveness and competition of ill money which never support the features of a healthy society. Hence it is obvious that smoking has been unenthusiastic every times and as such, even in general advertisement to sell their product, the work of publication of product’s brand name and packaging system to indicate the quality of the product has been banned. Not only smoking, every kind of evils need to be banished from this world to present the modern age a healthy society bedded on trustworthy, love, friendship and responsibility to serve the humanity in this hereinafter virtually.

Why Does Your Cat Vomit?

A cat vomits for a variety of reasons. Lets look at what vomiting achieves.

First of all, your cat will normally and naturally vomit up hair balls. This is a perfectly natural part of her life and you need to be more concerned if it doesn’t happen, particularly at seasonal changes when she malts. These times will vary, but are normally at the end of summer and winter.

Your cat will eat grass to help her vomit. Again, this is perfectly normal if it is occasional. If it is regular, there could be an underlining cause.

Digestion takes up an enormous amount of energy. If your cat has a health problem, she will not want to waste valuable energy on digesting. A well fed cat can fast for many days without coming to any harm.

That energy is needed elsewhere.

So the number one thing NOT to do is to try to force her to eat.

In many cases, a few days fast is all your cat needs to bring her health back into balance. Cats have remarkable self healing powers, if left alone to do so. It’s not unusual for cats to survive a poisonous snake bite, when they are left alone to deal with it themselves.

Another reason your cat vomits is that her liver is compromised. This is especially so if the vomit it yellow, but it doesn’t have to be.

Your cat is particularly susceptible to toxins in her diet and her environment. Whenever she ingests a toxin, it goes straight to her liver so it can be slowly and safely released into her system for excretion.

When her liver becomes overloaded, she’ll start to vomit regularly. This is a purging. She needs to cleanse her body. It may be accompanied by diarrhoea, too as this is also a sign of purging. It may also come out in a skin eruption. All of these can be a sign of purging due to a toxic overload.

So what are some common toxins she may be reacting to? In order of importance, these are probably the worst offenders:-

  • commercial pet food which contains preservatives (almost all do, despite the label)
  • medication, most of which suppresses her natural healing abilities
  • vaccinations, which contain a variety of toxins
  • proprietary flea and worm medication, most of which are highly toxic
  • household cleaning products
  • garden pesticides, fertilisers, fungicides, etc
  • atmospheric toxins released from furnishings

If you can eliminate some, or all of these from your cat’s life, you’ll find that not only does your cat vomiting stop, but she is also much healthier and can shake of health problems more easily.

Finding the cause and eliminating that is more likely to have a happy ending that simply suppressing the symptoms with medication.

Help for ADHD Kids During the Dreaded School Circle Time

Sitting still can be difficult for very young children. For children with ADHD sitting still can be impossible. Most schools now use an activity called circle time to instruct children on all sorts of academic subjects. While sitting in a circle is better than being strapped to a desk, for children with ADHD, this is still a difficult school activity.

Fortunately there are strategies and devices help all children stay engaged during circle time and for children with ADHD these strategies can mean the difference between learning and sitting in a ‘time-out’ place for most of the day. This list of suggestions can help all elementary school are children and may even be helpful for use in pre-school children.

Prior to sitting at circle, children should be allowed to engage in some form of gross motor activity (e.g. stretching, jumping jacks). This may be necessary not only 2-5 minutes before circle time but may also be necessary during this time if the amount of time that the children are expected to be still is greater than 20 minutes. Children with a lot of energy may need to run around for longer than 5 minutes and if a recess break can be scheduled to occur just before having to sit still, disruptions will be minimized.

All children need a recess break, preferably in a green space. We know from countless studies that both green spaces, such as parks and tree lined playgrounds, and physical activity will improve the hyperactivity, impulsive behavior and inattentiveness of ADHD. All children benefit from green space and exercise but for children with ADHD, twenty-thirty minutes of active outdoor play is as important to their therapy as medical treatment.

The trend for many schools is to eliminate recess but most teachers are coming to find that skipping recess is counterproductive and that all children are more attentive after a fresh air break. Parents of children with ADHDF should insist that their child’s school includes a fresh air break in their curriculum.

Once circle time has started, a small doodle notebook can keep a hyperactive child busy as will a quiet ‘job’. Some teachers give fidgety kids a pile of crayons and ask them to sort them by color, other children are asked to sharpen the classroom pencils. Rubber bands can be color sorted and markers can be organized and wrapped in rubber bands. Creative teachers have found that giving active kids a ‘job’ during circle time can keep kids attentive and engaged.

Some schools have had great success using ‘talking sticks’ during circle time. For impulsive ADHD children this reminder of when it is not appropriate to talk can be a powerful and useful tool. It is also important for the teacher to communicate to the children what activity is acceptable during circle time as many young children do not intuitively know what the expectations are. Children with ADHD may be especially unaware of the teacher’s expectations and clear and age appropriate instruction regarding the rules of circle time are essential if children are to learn during this school activity.

Many ADHD school age children find it difficult to sit still during circle time. The School and classroom strategies outlined above can help make circle time an educational, relaxing and productive time for every child in the classroom.

Vaccination Campaigns Do Not Always Have the Desired Result

The Pharmaceutical Drug companies continue to promote more vaccines but are all of these vaccinations safe. No matter how safe these vaccines are supposed to be there are always some people who suffer from adverse vaccination side effects. In many cases the vaccine actually causes the disease they were meant to protect against. Following are some examples of vaccine dangers.

1. Polio.

Rhesus monkey kidneys were used in the production of the Salk and Sabin Polio vaccinations which were distributed between 1954 and 1963. The monkey kidneys contained the simian virus SV-40 hence the vaccines were contaminated with the simian virus.

During the 1990’s various studies confirmed the presence of the Rhesus monkey simian virus in the tumours of many cancer victims. It seems that SV-40 can interfere with a cell’s ability to resist malignancy due to blocking a key protective protein — SV-40 can trigger cancer.

2. Measles.

In 1967, Ghana was declared measles free by the World Health Organisation after 96% of its population was vaccinated. In 1972, Ghana experienced one of its worst measles outbreaks with its highest ever mortality rate.

3. Tuberculosis.

According to the Lancet. In the 1970`s a tuberculosis vaccine trial in India involving 260,000 people revealed that more cases of TB occurred in the vaccinated than the unvaccinated.

4. Polio.

As reported in the Science Journal published in April 1977. Dr Jonas Salk, who developed the first polio vaccine, testified along with other scientists that mass inoculation against polio was the cause of most polio cases throughout the USA since 1961.

5. Swine flu.

The swine flu outbreak in the United States in 1976 resulted in five people getting the swine flu and one death. Forty-five million people were given the swine flu vaccination, of those, 4000 suffered serious physical harm and, according to a CBS television program broadcast in 1979, there were 300 deaths. The most common illness to develop because of the vaccine was Guillain-Barre Syndrome. It seems that the reason for the large number of adverse reactions was the fact that the vaccine, code named X53A, was not tested for safety.

6. Whooping cough.

According to the medical publisher BMJ Group. In 1979, Sweden abandoned the whooping cough vaccine due to its ineffectiveness. Out of 5,140 cases in 1978, it was found that eighty-four percent had been vaccinated three times.

7. DPT vaccine.

In the United States, the cost of a single DPT vaccine had risen from 11 cents in 1982 to $11.40 in 1987. The vaccine manufacturers were putting aside $8 per shot to cover legal costs and damages they were paying out to parents of brain damaged children and children who died after vaccination.

8. Polio.

An article published in the Lancet, in 1991, stated that in Oman between 1988 and 1989, a polio outbreak occurred amongst thousands of fully vaccinated children. The region with the highest number of polio cases had the highest vaccine coverage. The region with the lowest attack rate had the lowest vaccine coverage.

9. Measles.

In 1990, the Journal of the American Medical Association had an article on measles which stated — Although more than 95 percent of school-aged children in the US are vaccinated against measles, large measles outbreaks continue to occur in schools and most cases in this setting occur among previously vaccinated children.

10. Whooping cough.

According to a study published in the New England Journal of Medicine July 1994 issue. Eighty percent of children less than 5 years old with whooping cough had been fully vaccinated.

11. Polio.

The World Health Organisation has had to admit that the polio vaccination campaign in Nigeria is not going well. Some children, so far low numbers but increasing, are developing polio caused by the virus in the vaccine. It seems that the virus, though weakened, can mutate and cause paralysis. So far this year, 2009, there are over 120 cases, double last years total.

12. Cervical cancer.

The HPV vaccine Gardasil is still making the news with the latest figures for adverse reactions. As of August 2009, in the US, there have been 12,424 adverse reaction reports. 772 (6.2 percent) were serious and included 32 reports of death.

One reason why there have been so many instances of young girls been harmed by Gardasil, could be because the vaccine is the first genetically modified vaccine to be released for mass distribution.

Gardasil was licensed in June of 2006, by the Food and Drug Administration, for girls and young women between the ages of nine and twenty-six. There is still, as yet, no scientific evidence that the HPV vaccine will protect women from cervical cancer.

This is because the majority of women who develop cervical cancer do so over the age of 48. It could be 20 or 30 years before there is proof that the vaccine actually does, or does not, work.

The above are just some examples of campaigns where adults and children suffered vaccination side effects and in some campaigns death. There are more.

Parasitical Food Poisoning Signs

When foods is improperly handled or ready, it may choose up illness-causing bacteria, viruses, and parasites. Fortunately, parasites are a uncommon result in of food poisoning, yet they can lead to long-lasting food poisoning signs and symptoms of illness. Two parasites that may be carried in food are giardia and crytopsoridium.

Giardiasis is an health issues that brings about looseness of the bowels. The tiny protozoans possess a challenging outer shell which allows them to endure for months outside of the host. They’re carried out with the system from the feces, and they could remain in h2o supplies. From here, when foodstuff crops such as fruit and vegetables are watered with giardia-infested liquid, they could turn out to be carriers for that parasite. Furthermore, if crops are developed in soil that is dirtied with giardia, this too can bring about the meals for being tainted.

Fortunately, consuming fully cooked meals can avoid giardiasis. Even so, when you discover food poisoning signs or symptoms like diarrhea, gas, greasy and floating stool, abdominal cramps, and nausea, you might be infected with this parasite. Giardia can bring about excess weight loss and dehydration also. The signs typically appear about a week following eating the tainted food, so it could be hard to precisely pinpoint the source of the disease.  Physicians will make an effort to manage your symptoms and avoid you from growing to be dehydrated given that there is no a single treatment to solve hepatitis A. Typically, you must wait around for that sickness to subside on its own unless you’ve other liver problems.

A physician will commonly ask for stool samples to search for ındicators of giardia should you think which you are experiencing this parasite. You can find some prescription drugs that could support you get over your infection, but otherwise, it can last up to six weeks.

Cryptosporidium can be a parasite that also leads to a diarrheal ıllness referred to as cryptosporidiosis, at times shortened to crypto. Like giardia, cryptosporidia have protective outer shells that enable them to survive in hard environments. Cryptosporidia can even live through chlorine disinfection, which means that it can make it in ıngesting water. Once you consume water or eat foods that has been prepared with crypto-infected water, the parasite can setup residence in your little intestines. From here, you could discover abdominal pain, malaise, pounds reduction, and nausea. Nevertheless, crypto is characterized through the large amounts of watery looseness of the bowels that you could possibly have numerous occasions per day.

To diagnose this issue, you will typically need to submit many stool samples to a lab for analysis. If you discover out that you simply do have crypto, there’s no a single medication that one could take to alleviate your ıllness completely. Even so, you’ll find a couple of drugs that can aid, such as nitazoxanide. On the other hand, the principal point that you need to do is wait around it out and maintain your immune system wholesome to ensure that you are able to fight off the parasite ın your very own. This may final as much as a month.

Restaurants and grocery stores need to offer you with risk-free, parasite-free food. Nevertheless, if they fail in this duty to you, you may be left ill for any lengthy time frame. If you or someone you realize has suffered from a food-borne parasite, you should consult a product liability attorney about your options.

Infectious Mononucleosis – Ayurvedic Herbal Treatment

Infectious Mononucleosis, also called Glandular Fever and Mono, is a common illness caused by the Epstein-Barr virus (EBV). The designation ‘Mononucleosis’ refers to an increase in the white blood cells called lymphocytes. This disease is usually spread by person-to-person contact. Saliva is the primary medium of transmitting this disease; hence it is also known as ‘kissing disease’. Symptoms include fever, chills, malaise and a sore throat, with swollen lymph glands in the neck. Some people also have a whitish coating on the tonsils. Rarely, the liver and spleen are enlarged; and some affected people may also develop a rash on the body.

The Ayurvedic treatment of this condition is aimed at treating the symptoms, controlling the virulence of the EBV, and preventing complications. Triphala-Guggulu and Tribhuvan-Kirti-Ras are used to control malaise. Arogya-Vardhini, Sitopaladi-Churna, Mahasudarshan-Churna and Sookshma-Triphala are used to control the throat infection. Kamdudha-Ras, Godanti-Bhasma, Sutshekhar-Ras and Chandrakala-Ras are used to control the fever. Yashtimadhuk (Glycerrhiza glabra) and Pippali (Piper longum), are used along with the above-mentioned medicines, to reduce inflammation in the respiratory tract and also control the viral infection. Amalaki (Emblica officinalis), Behada (Terminalia bellerica), Kanchnaar (Bauhinia variegata) and Kanchnaar-Guggulu are used to reduce lymph-gland swelling in the neck.

Complications, though very rare, include inflammation of the liver, spleen, heart and brain and destruction of the red blood cells. Arogya-Vardhini, Sutshekhar-Ras, Shankh-Vati, Punarnavadi-Qadha, Rohitakarishta, Kutki (Picrorrhiza kurroa) and Sharpunkha (Tephrosia purpurea) are used to treat inflammation of the liver and spleen.

Shrung-Bhasma, Abhrak-Bhasma, Mahavat-Vidhwans-Ras, Suvarna-Bhasma, Suvarna-Malini-Vasant, Arjun (Terminalia arjuna), Saariva (Hemidesmus indicus), Manjishtha (Rubia cordifolia), Guduchi (Tinospora cordifolia), Amalaki, Gokshur (Tribulus terrestris) and Maha-Manjishthadi-Qadha are used to treat the other complications.

Infectious Mononucleosis is usually a self-limiting, although sometimes prolonged, and often uncomfortable, illness. The potential complications make it essential that people with this illness be under the care of a physician.

3 Easily Digestive Foods For Diabetics

Balancing the blood sugar level is most important for the diabetic. Imbalance in blood sugar can lead to multiple problems like blindness, loss of limbs and even death. However one good thing is that though diabetes cannot be completely cured, it can be controlled. Eating a rich and balanced diet can help treatment of diabetes immensely.

Food Selection

Diabetes control is not only dependent on the medicine intake but more on the food habits and use of food. Indigestion can create major hazards for the diabetic patients and rich food can be one of the major causes for indigestion. It is therefore extremely essential that a patient suffering from diabetes takes only such food that is easily digestible.

Food 1 – Favorable Carbohydrates

Some of the important foods that are easily digestible and also have nutritional values are beans, vegetables, fruits, and grains. Foods like oats, grapes, cereals, peaches, whole grains, apricots, legumes, oranges, apples, peas, lentils, dried beans, and leafy vegetables are very good for diabetic patient. While some of them are carbohydrates that are really supposed to be dispensed with for diabetic condition, these carbohydrates are good for the diabetic due to their complex formation. These are rich in fiber and fibers are not digested in the body. Simply passing through the digestive system, these carbohydrates keeps the stomach filled up, reduce appetite, and reduce blood sugar and cholesterol. With fiber in the body, the total digestion process is considerably slowed down on turn slowing down the absorption of carbohydrates. Moreover these complex carbohydrates are rich in nutritional levels. On the other hand, simple carbohydrates burn out quickly causing the sugar level rise instantly.

Food 2 – Fish, Eggs, and Poultry Products

Like Carbohydrate, protein is very important source of nutrition and energy. It slows down the absorption of insulin in the body and thus prevents quick drops in blood sugar. Therefore it is very important for a patient taking sugar preventive medicines to eat some of these items on a regular basis to prevent the sudden drop in blood sugar level. Eggs, fish, and poultry products are better than red meat that immediately spikes blood sugar. Fish oil also prevents hardening of arteries that often occur in case of diabetics. Only precaution is to keep the protein level to 20-30% of the total calorie intake per day.

Food 3 – Essential Fats

While saturated fats and Trans fats are bad for diabetes, there are some essential fats that can give nourishment without harming the patient. Omega 3 and Omega 6 fats provide slow digestion, lower cholesterol, and lower blood pressure without affecting the blood sugar level either way significantly. Corn, olive oil, avocado, corn oil, salmon, and almonds can provide such fats that are good instead of being injurious to health of the diabetes patient.

Peptic Ulcer:- Ayurvedic & Yogic Treatmen

Peptic Ulcer

A peptic ulcer is a hole in the gut lining of the stomach, duodenum, or esophagus. A peptic ulcer of the stomach is also called gastric ulcer; of the duodenum, a duodenal ulcer; and of the esophagus, an esophageal ulcer. An ulcer occurs when the lining of these organs is corroded by the acidic digestive juices which are secreted by the stomach cells. Peptic ulcer disease is common, affecting millions of people yearly. Recent medical advances have increased our understanding of ulcer formation. Improved and expanded treatment options are now available.

It is usually caused by a bacterial infection of Helicobacter pylori. The stomach produces hydrochloric acid and enzymes, including pepsin, that break down and digest food. A mucus layer coats the stomach and protects it from the acid. Prostaglandins, hormone-like substances involved in muscle contraction and the inflammation response, also aid in protecting the lining. When these defenses are not performing their job properly, acid and pepsin eat away at the lining, forming an open sore called an ulcer.

The underlying process that results in Peptic ulcer formation is excess of acid production in the stomach and damage to the protective barrier inside the stomach.

For many years, excess acid was believed to be the major cause of ulcer disease. Accordingly, treatment emphasis was on neutralizing and inhibiting the secretion of stomach acid. While acid is still considered significant in ulcer formation, the leading cause of ulcer disease is currently believed to be infection of the stomach by a bacteria.

Ayurvedic Treatments and tips for Peptic Ulcer.

  • Drink more water.
  • Eat more banana and plantain.
  • Drink juices of raw vegetables like cabbage
  • Take Avipatrika Churna regularly.
  • Amalpitanthak Loh, Leela Vilas ras and Chanderkala Ras are good medicines for peptic ulcer.
  • Sukhumara Ghrita is widely prescribed for peptic ulcer.
  • Take small meals frequently.
  • Drink cold milk.
  • Take barley, papal, paraval prepared with honey.

For more details you can go  www.ayurvedayogashram.com

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Our consultation  :  Dr. Naveen Arya (BAMS,PGD Yoga)

&                            Dr. Anju Arya (BAMS,PGD Yoga)

Dr. Naveen Kumar Arya the last ten year of practice, He has treated app. 1000 patients varying from Rheumatoid arthritis, psoriasis, skin allergies, Eczema, migraine, liver disorders, hepatitis, gout, Male sexual problems, acne, sinusitis, ulcer. He gives treatment only with Ayurveda, yoga and Panchkarma. His principles are mainly based on strictly With Ayurveda and yoga. He doesn’t cure the patient Depending on sign and symptoms but with the help of Diagnosis of body parkriti and Ayurvedic principals.He run his Ayurvedic and Panchkarma Clinic with the Facility of full Panchkarma under the name of ‘Aryans Herbal Yogic Institute ‘at holy city of Amritsar. Which was inaugurated by Swami Agnivesh Chairman of the Human rights commission of UNO. Now days He is the head Of the department of Ayurveda and yoga in the biggest Multi-specialty hospital of the India named as Smt. Paarvati Devi Hospital, Ranjit Avenue, Amritsar. He runs Ayurveda online consultation and Yoga online consultation. His center is known as the hub of Indian classical medical tourism. Dr Arya also deals with all type of manufacturers of Ayurvedic and herbal products.

For more details you can go  www.ayurvedayogashram.com

Promotion of positive Health by Positive Methods

A New Drug That Will Boost Your Self-Confidence!

I was listening to the radio yesterday and they were talking about how scientist have found genes that links to obesity, more like the researchers scanned the genes of 284 people and found four genes that are responsible in determining metabolic rates, the speed at which people burn up food. Based on this, scientists will target the responsible genes in people suffering from obesity and come up with a drug that can control the metabolic rate and these people can eat as much as they want and won’t gain any weight. Much like the skinny people most of us know who can eat all they want and never gain any weight.  Based on that, since we are moving to a new era where almost anything can be taken in the form a pill, a pill to boost your brain power, a pill to win at the Olympics, why not a pill to boost your self-confidence?

If you lack self-confidence now and want to be famous, you can contact Dr. Phil and asked to be on the show. You may eventually have the opportunity to meet with the guru himself who would give you some strategy on how to get rid of your lack of self-confidence and be more assertive in life. Dr. Phil will most likely follow through with your progress and may eventually invite you back on the show  to talk about your experience on the lack of self-confidence and how you overcame it. At that point, you will be an household name and you can go write your own book on self-confidence and you may just have a best seller on the subject. No self-confidence pill will give you that kind of publicity and after being on TV with Dr. Phil your self-confidence will shoot up like a rocket and you may even think of running for governor of your state.

I am sure that as I write this article, some clever marketer is already busy looking for ways to market a drug that supposedly will boost your self-confidence. Hold on a second! I heard the other day that some people are experimenting on the drug they give to kids suffering from ADD and people not suffering from ADD can take that drug and it presumably boost their brain power. They were even talking about university students who were willing to try it in order to have better grades. If you can boost your brain power for school, who is not to say  you can’t do the same about your self-confidence! You may hear something like, after seven years of research where researchers have searched the world in the quest of the best and natural ingredients that will stimulate the centre of the brain where you store self-confidence, personality, charisma, irresistible charms to the opposite sex and more, we now present to you “confidia”, the self-confidence booster. Much like when the came out with pheromone to attract the opposite sex. I am sure these marketers already have signs of dollar bill in their eyes  at the thought of a potential billion dollar industry in the name of boosting your self-confidence.

Without going to Dr. Phil’s show or waiting for the self-confidence drug to come out, here are a few ways to boost your self-confidence naturally.

1. Dress like a million bucks and you will feel like a million bucks. Dressing nice will have a direct impact on your self-confidence. If you look good, you feel good and you’ll get noticed.

2. Challenge yourself every day into doing something that you have been willing to do but were afraid to. If you wanted to ask that cute girl out for coffee then go ahead and do it! If you lack courage today, try again tomorrow! Eventually you will have enough self-confidence to do it.

3. Walk fast and maintain a good posture. People who walk fast are busy people with lots to do and the self-confidence to do them. By maintaining good posture you’ll project self-assurance that people will recognize and they’ll have a good attitude towards you.

4. Speak your mind. When you are  with colleagues or in a public gathering, don’t be afraid to speak up!  By doing so you will have more confidence in yourself and become a better public speaker.

5. Be a front row sitter. When you go to school, church or any public forum, sit in the front row! That will bring attention to yourself and that way you’ll develop more self-confidence and self-assurance.