Sensible Itchy Penis Prevention: Jock Itch Tips

Whether he is an actual athlete or not, a man can easily come down with that all-too-familiar curse known as jock itch. Unless he’s one of those rare guys who actually enjoys having an itchy penis, a man is going to want to avoid this situation if at all possible. Certainly taking basic steps to maintain adequate penis health can be a big help, but there are other tips that can also come in handy.

A fungus among us

Most men think of jock itch as just that rash that makes their manhood itch like crazy and that inevitably leads to them being caught scratching their equipment just as that hot woman they wanted to impress decides to look their way. Not everyone is aware of just what jock itch is.

Known medically as tinea cruris, jock itch is a form of ringworm – a fact that leads many men to shudder and think they have some nasty invasive worm roaming around their midsection. Actually, ringworm is not a worm at all: it’s a fungus. Like other fungi, jock itch is really fond of hot, moist areas, like the groin.


Jock itch presents as a red, flat rash, which may be somewhat clear in the center and redder around the borders. The border may also be raised somewhat higher than the rest of the infection.

As the name implies, jock itch can be intensely itchy. It’s also very contagious, which accounts for the fact that an estimated 20% of the population gets jock itch at some time in their lives.


Fortunately, jock itch is not spread through the air; unfortunately, it is spread through skin on skin contact, which means that if it’s present on the penis (or the surrounding area), it can put a real crimp in a man’s love life. It also means that if a man’s partner has it, he needs to take precautions to keep it from spreading. Abstinence is the best way to prevent spreading, but in some instances use of a condom can be effective. (This does not apply to areas of the body not covered by the condom, of course.)

But jock itch can also spread through contact with infected items, not just by direct skin-on-skin contact. So, for example, if a man with jock itch dries off his manhood in the locker room and then his buddy borrows his towel and dries off, the pal may be coming down with an itchy penis of his own soon. The same goes for sharing affected clothing or bedsheets.

So guys interested in preventing jock itch should do the following:

– Air out the penis. Warmth and moisture breed fungi, so spending some time letting the penis and balls “air out” on a regular basis is a good idea. This is one reason many men prefer to sleep nude.

– Change clothing often. If a man sweats a lot, he should change trousers and underwear during the course of the day in order to keep moisture from accumulating. He also should definitely change out of clothes he has been exercising in.

– Shower. Showering regularly is a good idea, and definitely after a workout or other form of heavy physical activity. It’s also important to dry the area completely with a clean, dry towel.

– Go for boxers. Tight briefs tend to create a warmer groin situation and to increase the likelihood of sweat. Loose-fitting boxers are often a better choice.

It also pays to keep the penis in excellent health, which can decrease the chances of an itchy penis and help the penis be better prepared for jock itch if it occurs. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is best. A crème with both Shea butter and vitamin E (two excellent hydrators) keeps skin moist and supple. If the crème also includes alpha lipoic acid, it helps the penis fight free radicals and limit oxidative stress, which boosts the overall level of penis health and keeps the organ looking healthy and attractive.

Gel Nails – Protecting Your Nails From Overexposure to Chemicals and Allergic Reactions

Our body is composed of chemicals and so are our nails. In addition, our daily routine exposes us to chemicals at home, at our workplace, on the streets in the form of smoke, dust and virtually in all the products that we use. Used in proportion chemicals like creams, sprays and so on protect our skin from aging and damage and add to our beauty. Similarly, used in excess these same products may cause chemical over exposure and allergic reactions on our body.

Allergies are a reaction of our immune system and are a form of hypersensitivity where white blood cells get excessively activated and cause inflammation, redness, boils, fever. At a nail spa, the technician and clients are constantly exposed to chemicals which are used to treat the nails. These chemicals should be carefully used to prevent over exposure which may in turn damage the nails. The nail tech should therefore pay careful attention to each step in the nail enhancement technique ranging from preparation of the chemicals to application and finally the finishing.

Allergies can appear either in stages over a long period of time or immediately after a short exposure to some substance. Allergic contact dermatitis is a condition which develops as a result of skin sensitization over a period of time due to exposure of a substance for few days or years. It is characterized by blisters, itching, redness, swelling of the skin which is present in the area of contact of the allergic substance. Irritant contact dermatitis develops due to heavy short term exposure or a long low exposure to a substance. The chemical or irritant enters beneath the skin and reacts with the tissues to damage the skin. The result is itchiness, swelling, skin damage like blisters and scales.

As nail techs constantly come in contact with nail dust, gels, acrylics, primers, polish removers, they are susceptible to allergies and should take adequate precautions to protect themselves. Clients on the other hand can develop allergies to some nail treatments and products like gels, acrylics, removers which may cause skin and nail damage.

Some tips that nail techs should keep in mind to avoid chemical over exposure to them and clients are:

o Keep your salon clean – use clean linen for each client, see that all equipment is sterilized before and after use, trash bags are changed daily.

o Maintain personal hygiene – wear appropriate clothing to protect your skin from nail dust, wear a face mask to keep away dust and odors frequently changing it and never treat your worktable like a dining area. Undesirable chemicals may pass into your food and cause adverse reactions.

o Carefully prepare your work area before each client appointment so that you do not end up mixing the wrong chemicals in a hurry and causing damage to client nails.

o Use and store all nail care products as per the manufacturer’s instructions and do not try to mix unadvised quantities as this may cause mishaps like burns on the skin and damage to the nail plate.

o Only mix the amount of liquid you will need for application and never more. This will avoid wastage as well as limit the amount of harmful vapors which will be emitted.

o Keep your spa well ventilated to release any vapors and odors which may linger on after a nail job.

o Keep a small area around the cuticle free of any product to allow the application to settle firmly and avoid over exposure of chemical on the nail plate.

o Do not keep wet brushes on towels or indiscriminately wipe them with whatever comes your way. Instead use disposable towels.

Maintaining these basic hygiene standards will go a long way in preventing any allergies or chemical over exposures to yourself and your clients. High standards will also add immensely to your appointment book.

IBS Diet And What To Do

People who suffer from Irritable Bowel Syndrome often find that a proper diet can make a world of difference in their overall health. Chances are good that you are already aware of specific foods that trigger your IBS attack. Perhaps you have also noticed that at times you are able to eat these same foods and not experience any problems. There’s no doubt about it, Irritable Bowel Syndrome can be a very perplexing and frustrating syndrome.

There are two groups of foods known to adversely affect IBS: Gastrointestinal stimulants and gastrointestinal irritants. Stimulants include caffeine, nicotine and alcohol. Irritants include foods that are high in fat, eggs, dairy products, spicy foods, insoluble fiber, artificial sweeteners, and monosodium glutamate (MSG).

Both gastrointestinal stimulants and irritants can cause violent reactions of the gastrocolic reflex, which plays an important role in the movement of food through the digestive tract. If the response is too quick, diarrhea or gas can occur. If the response is too slow, bloating, pain and constipation can occur. Learning which foods trigger your gastrocolic reflex will assist you in creating a personalized IBS diet.

Eating an IBS diet does not mean you have to deprive or starve yourself. It doesn’t mean you’ll be eating tofu burgers and drinking wheat grass at your local health food store; unless you want to. It does mean that you’ll need to learn how to eat safely and intelligently.

Physiologically, different foods affect the gastrointestinal (GI) tract. The list that follows includes foods that are known IBS triggers. However, this does not mean that you will have to eliminate them for the rest of your life. Chances are good that once you restore intestinal balance, you will be able to reintroduce them in small amounts. Others may not be affected at all by foods on the list.

The best way to determine how food affects you is to keep a food journal. It doesn’t have to be elaborate, but should include the date, time, food you ate, and any symptoms or benefits that occur. The more you learn how food affects you; the better equipped you will be to make healthy choices.

Foods Known to Trigger Irritable Bowel Syndrome [] Symptoms

Meat: I know this is painful to hear, but meat is the biggest IBS offender. This includes ALL meat, except for fish and skinless white meat from poultry. Cold cuts are some of the worst offenders and should be avoided at all costs. Oftentimes, they contain nitrates as a preservative, and high levels of monosodium glutamate – a known IBS trigger.

Dairy products. There are several reasons you should avoid dairy products. First, dairy products trigger IBS symptoms due to the high fat content. Second, dairy products can trigger an attack even if you aren’t lactose intolerant. Third, dairy products are known to promote cytokine production, which leads to inflammation throughout the body. Fourth, eating casein (a milk protein) causes your body to produce histamines, resulting in excess mucus production.

Oftentimes, people with IBS are instructed to eat yogurt to restore “friendly” bacteria in the gut. Although fermentation has reduced the lactose levels, yogurt still contains whey and casein, and should be avoided.

Egg yolks. Egg yolks and dairy products are high in arachidonic acid. This is the same substance that makes meats so inflammatory. If you are going to eat eggs, you should only eat the whites.

Meat, dairy products, and egg yolks are by far the most dangerous for individuals with Irritable Bowel Syndrome []. Their high fat count causes violent gastrointestinal and colon spasms and triggers diarrhea. For others, the high level of animal protein, coupled with a lack of fiber and low water content, can lead to severe constipation. These three food categories pose the highest risk and should be eliminated from your diet.

People engaging in an IBS diet need to watch their fat intake, as foods high in fat are known to trigger IBS symptoms. Common high fat foods include:

  • Anything fried (deep fried or pan fried) – French fries, onion rings, hash browns, fried chicken, hash browns, hot wings, corn dogs
  • Dressings and oils – Mayonnaise, salad dressing, shortening, margarine, butter, spreads, tartar sauce
  • Baked goods – breads, biscuits, scones, pastries, doughnuts, pie crust
  • Snack foods – potato chips, corn chips, crackers

Known Irritable Bowel Syndrome Irritants

  • Alcohol – triggers IBS attacks, especially on an empty stomach.
  • Artificial sweeteners – Aspartame, Sucralose (also known as Splenda), Acesulfame K, Neotame, and Saccharin. Artificial sweeteners can trigger pain, cramps, gas, bloating, and diarrhea in individuals with irritable bowel syndrome.
  • Caffeine – coffee, tea, chocolate, diet pills
  • Carbonation – used to create the “fizzing” action in soft drinks and mineral water. Carbonation has been known to cause bloating and cramps in some individuals with IBS.
  • Coffee – both regular and decaf contain an enzyme that is known to irritate the GI tract.
  • Monosodium glutamate or MSG – an additive used to enhance the flavor of foods. There is much evidence connecting MSG to all sorts of digestive problems.

FAQs about artificial disk replacement surgery

Lower back pain is the pain that occurs in the lower back region i.e., below the ribcage. It is one of the most common issues among urban population of India. According to researches, 80 percent people experience lower back pain at some point in their lives.


Artificial disc replacement surgery, also known as total disc replacement surgery, is a surgical procedure performed to provide relief from lower back pain. It is performed by replacing the painful, damaged disc of the lumber spine with an artificial disc (metal or plastic prosthesis).


Artificial disc replacement surgery is also used to treat patient with degenerative disc disease. It is a disease occurs when the spinal discs – that act as shock absorbers for the spine allowing it to twist, bend and flex –loses its water content. It generally occurs due to wear and tear, poor posture and inappropriate movements. The disease may cause severe back or leg pain.

A newer surgical option for the treatment of painful lumbar discs in the US is artificial disc replacement. The first disc implant was approved for use in the general patient population in October 2004, and a second technology was approved in August 2006. With two technologies now available, artificial disc replacement is arguably becoming more popular and discussed more frequently as a treatment option.

Prior to total disc replacement surgery, spinal fusion was the only treatment for degenerative disc disease. However, it failed to provide permanent relief from the painful disease. ADR was developed by keeping the drawbacks of spinal fusion in mind to provide complete relief from the disease with minimal complications and lower cost.

However, disc replacement surgery is not recommended for patients with neurological compression, spinal fracture and multiple level degenerative disc disease. Spinal fusion is still the best treatment option for these conditions.


Few benefits that a patient can get from total disc replacement surgery are:

  • Quick recovery
  • Shorter stay at hospital
  • Lower risk of muscle trauma, unlike spinal fusion
  • Less stress on the vertebrae, unlike other treatment options
  • Promotes stability and movement


Although disc replacement surgery is a safe procedure, it also carries certain risks like any other surgery. Few potential risks and complications associated with total disc replacement surgery are:

  • Stroke
  • Difficulty breathing
  • Spinal fluid leakage
  • Broken or loosened artificial disc
  • Nerve injury
  • Infection
  • Difficulty swallowing
  • Speech impairment
  • Reaction to anaesthesia

Now when you have finally decided for surgery, the only remaining question is: where to go? There are many health care organizations where you can do surgery. One of these organizations is Manipal Hospitals.


What Do If My Pet Dog Is Depressed?

Yes, canines can get depressed and there are many reasons why it transpires. To find out why it is that your dog is melancholy, the best thing you may do is to examine the circumstances in the animal’s life. This can aid in getting better control of the situation that you are in.

Depression is really common in weimaraners due to the fact that they are very owner-oriented. The condition can be very familiar in other dogs too and it can affect them, no matter the age. One common event is the passing of an owner or of a companion animal. If your dog is kept from its primary carer, there is a really good chance that it will go into a sadness when it begins to overlook the person. Dogs also can get listless when they are away from a partner animal or if that animal dies.

Bitches with puppy dogs also may show signs of sadness when their offspring are given away. This is a very familiar thing among female dogs who have had puppies. In some cases, when there is more than one whelping dog in an area, females who have had puppy dogs die may steal the live puppy dogs of another.

There are lots of signs that tell if a pet dog is melancholy. Most owners will complain that their dog is no longer acting like its old self. Many will turn into less active. Some dogs will also whine a lot or spend lots of time in areas that remind them of things they lost. Some can also show signs of refusing to eat or eating a good deal.

In one pet community that usually dealt with Weimaraners got to talking about weimaraner issues. One of the most typical issues brought on by dog pet owners is the weimaraners predilection for separation anxiety. There were also reports of certain dogs who were sad when they were abandoned by owners.

The way to deal with sadness and other similar weimaraner issues is to try and spend as much time with the animal as possible. If the dog is a sole pet in the home, try socializing it with neighborhood animals. Play with the dog more and you ought to also endeavor to change their diet. Doing so can aid pique their interest in the food. If eating too much is the issue in dogs, the pet owners should try reduce the food you are giving them. If the animal is only starting to lay around doing nothing, you should take the animal for more frequent walks. Always keep in mind that dogs are bred as companion animals and they could get sad when they are new to being alone.

Separation Anxiety in Dogs – Please Don’t Leave Me!

Separation anxiety, unfortunately, is a topic that is near and not-so-dear to my heart. My dog has suffered from severe separation anxiety for over two years now – actually, ever since I’ve had him. In fact, his separation anxiety was one of the inspirations behind I was frustrated by the lack of resources that I could easily find relating to the topic. Anyway, I have tried every – and I mean every – treatment out there when it comes to separation anxiety. I have talked and worked with dozens of trainers and tried dozens of methods. From Kongs to 45 minute runs to puppy playmates, I’ve amassed a huge amount of information on the topic.

Separation anxiety is a condition in dogs where the dog, for some reason, becomes overly attached to its owner. It is often seen in dogs who have either been rescued or have experienced some type of abandonment.

Do you have a dog who has separation anxiety? Do you find yourself scheduling your life around your dog because you can’t leave him/her alone? Does your dog go into a panic when you leave? Does your dog bark/howl/whine when you leave the house? Cause massive destruction? Pant/shake/drool when you are getting ready to leave for the day? Is your pup overly dependent upon you? Are you overly dependent upon your dog? Are you now completely and utterly anxious about your dog’s anxiety?

Dogs who have separation anxiety will often follow their owners everywhere – from room to room – and will NEVER let their owner out of their sight. The dog must always be near his/her owner and rarely seeks attention from anyone else. Author Patricia McConnell, whose book “I’ll be Home Soon” I highly recommend refers to these types of dogs as “velcro” dogs.

McConnell maintains that these “velcro” dogs are absolutely traumatized when their owner leaves them. While some dogs are destructive when their owner leaves them alone during the day (because they are bored), the true separation anxiety dog goes through a type of “panic attack.” Please watch a YouTube video for an example. This panic attack occurs within the first 20 minutes after the owner leaves. If you enter “separation anxiety” on the YouTube page, there are several examples of this. The panic attack sometimes begins to rear its ugly head as soon as the dog senses that the owner is getting ready to leave – for example, when the owner gets into the shower for work in the morning, when the owner puts on his/her coat or picks up the keys. The dog’s tail may go between its legs, it may begin drooling, or the dog may begin to shake or shiver or may try to hide underneath furniture. My dog, for example, puts his tail between his legs the second he gets it in his head that I’m leaving – and he always senses it, even when I vary my routine. He then starts to shake and tries to crawl underneath the bed.

Some owners face the tough decision of whether to crate the dog who suffers from separation anxiety. Some of these dogs do a massive amount of destruction in the house to cope with their panic. Unfortunately, many of these dogs do not react well in crates – sometimes these dogs feel even more claustrophobic and crating the dog may make things even worse. My dog, for instance, seems very claustrophobic and no matter how wonderful I’ve tried to make the crate, it makes him worse. I fear he will break a tooth one day. Since he is not destructive, I chose not to crate him.

However, leaving the dog uncrated simply may not be any option because the dog could certainly hurt itself if left uncrated by the type of damage it causes in the home.

Or, the dog may still bark/howl which is a major problem if you live in an apartment.

So how do you know whether your dog has separation anxiety? The main difference between a dog who is simply bored/lonely and the separation anxiety dog is that the usual “tricks” won’t work for the separation anxiety dog. For example, lots of exercise (while certainly important and helpful) won’t stop the panic attacks. While you must always exercise your dog, it won’t make the anxiety go away (I surmise if you stopped exercising your dog it would make it worse, though!). Giving the separation anxiety dog a Kong filled with peanut butter usually won’t work. The dog is too focused on the owner and too stressed to be able to eat.

On the other hand, a dog who is bored or lonely will be very interested in the Kong or whatever toy you give them. Giving these dogs something to do while you are away helps these types of dogs. That is why these dogs are not suffering from separation anxiety.

These toys are very useful, however, in desensitizing the separating anxiety dog to your leaving. By pairing the separation anxiety dog’s favorite treats (in a kong) with you picking up your keys and then putting your keys down can get your dog acclimated to keys being associated as being a “not-so-bad-thing.” This process, however, can take a very, very, very long time. Months. In the meantime, the dog can’t be left alone otherwise progress will be lost.

Is there hope for the separation anxiety dog? Perhaps. Some never get better, some are “maintained.” These dogs often end up back in shelters, which only reinforces their separation anxiety problem if they end up adopted. There are medications available, such as Clomicalm, an antidepressant, that veterinarians use in these situations. While Clomicalm takes the “edge off,” the dog STILL must receive training and learn how to be more confident and distance itself from its owner and learn how to be alone. These medications, on their own, will not solve the problem.

Many owners wonder whether getting another dog will solve the problem. The general answer, is “no”. Separation anxiety is not about being alone. It is about being away from the OWNER. Therefore, another dog will not change that. A good example would be to compare the situation to a first time mother who has sent her infant to day care. Consider the type of anxiety and how worried she is while her infant is away from her. The dog would be the mother and the owner would be the infant. No number of mothers (or dogs) would offer comfort or change that situation. There would still be anxiety.

Some owners, however, have experienced tremendous success with getting another dog. I would advise against running out and getting another dog simply to solve this problem. Adding another dog is a huge responsibility, and you could end up with two dogs with separation anxiety. Instead, see if you could foster a dog or if a friend could “lend” you their dog for a little while to see if that changes the situation. If it does, then that may be one of the solutions for you.

What can you do? Most importantly, as the owner of a dog with separation anxiety, there are steps you must take in order to help your dog become more independent. You must put your dog on a “you” diet – only give your dog attention when you decide to – not every time your dog wants attention or demands it. You cannot have your dog sleeping in your bed. Your dog MUST learn how to be AWAY from you. Get your dog his/her own bed and put it down on the floor next to your bed. Let him/her learn that he/she can make it through the night without being right next to you. Do NOT let him/her follow you from room to room. Do not let your dog into the bathroom when you shower, etc. Do not let your dog when your go into your room when you change.

These may seem like minor things, but they do add up. Enter into an obedience class or an agility class to give your pup even more confidence. Eventually, this should teach your dog that it is okay to be on his/her own and that you aren’t going anywhere and if you do, you will be back.

What is Shingles – Find Out More About This Painful Infection

The varicella zoster virus (VZV) is the very same virus that causes chickenpox, as well as shingles. Both diseases are characterized by rash that has a red base surrounding what at first looks like a pimple the explodes into painful and seeping fluid filled blisters.  Shingles is like having chickenpox all over again, but at an angrier pace.

It usually runs it’s course in approximately two weeks, during which the blister builds a crust then heals, sometimes leaving a scar.  After the blister is crusted over, it is no longer contagious.  However, a person who has never had chickenpox and is exposed to an active shingles infection, runs the risk of getting chickenpox.

The VZV virus exists in a latent stage for years after a chickenpox event.  Certain conditions and medications can reactivate the virus to return as shingles.  It is a painful disease that often calls for medical attention to manage the pain and other symptoms.  There are approximately one million cases of herpes zoster in the US per year.

Reports indicate that African Americans have a low incidence of shingles infection than Caucasians.  The exact reason for this is not known.

Initially, the pain is the first inclination of a shingles attack due to damage to the nerve damage, and occurs in the area where the virus has been hibernating, but the rash may not yet have come to the skin’s surface. Other symptoms may include those resembling the flu, such as fever, chills, and headache.

Pain can be mild to severe and is accompanied by the classic red rash that become open blisters that are slower to progress than chickenpox (varicella).  Common locations for this disease are the abdomen and chest areas, and usually on one side following a dermatomal pattern.  This means the blisters follow the nerve route where the virus had been hiding for years.

An often seen complication of herpes zoster (shingles) is PHN, or postherpetic neuralgia which is a painful aftermath of shingles that can last for months or years.  Bacterial infections of the blisters is also a complication related issue.  Keeping these blisters as clean as possible will usually circumvent this occurence.

Our immune system falters as we age, making our body conducive to the development of a zoster infection.  A weakened immune system caused by HIV/AIDS, cancer, or organ transplantation can trigger a bout of zoster.  Once you have had chickenpox, you can get shingles later in life.  Although shingles is thought of as a disease of the elderly, anyone who has had chickenpox can get shingles including children.

Shingles is diagnosed by laboratory blood tests, as well as making note of it’s characteristics, such as appearing on only one side of the body.

Treatment involves the use of medications such as antivirals, steroids, antiepileptic and antidepression meds, analgesics, as well as skin lotions and creams to soothe painful blisters and sensitive skin areas.

Hypnotherapy Training – How To Become A Certified Hypnotist

Hypnotherapy is a field in which you learn about hypnosis. Hypnosis training is a major field of medical science nowadays. It is The field of Hypnotherapy training is continuing to expand and one can find appropriate hypnosis training in any one of these focus areas: general hypnosis; medical hypnosis, dental hypnosis, forensic hypnosis, sports hypnosis, business/education hypnosis, regression hypnosis, behavioral hypnosis and hypnotherapy as a tool in psychotherapy. Persons from all walks of life are invited to attend these life changing programs.

Our hypnotherapy training schools teach students to offer sessions that deal with: smoking cessation, weight control, stress, phobia elimination, habit extinction, personal growth, spiritual growth, performance enhancement, insomnia, regression/past-life regression and behavioral change. Other topics of which the Infinity Institute International, Inc hypnotherapy training schools instruct are on ethics and professionalism, marketing and when to refer to a psychotherapist and or a licensed health care professional.

Graduates of this program qualify to take the certification examination from the International Medical and Dental Hypnotherapy Association® and become Certified Hypnotherapists.

There are a large number of universities and colleges who are working on it.

The rapidly expanding field of contemporary hypnotherapy has a vast variety of safe, powerful applications.

Hypnosis training can dramatically help with improving performance, health, confidence, relationships, sports, concentration, recall and creativity; chronic or acute pain control; overcoming habits, addictions, fears and phobias; self-discovery, stress reduction, healthier self-expression, and therapy for past traumas. Compared with traditional therapeutic modalities, the results of a relatively brief series of hypnotherapy training sessions are often faster and more effective and lasting. No wonder why so many professionals already in the healing arts are implementing hypnosis within their practices.

For those intending to pursue a career in hypnotherapy training, this exciting profession is recognized by the United States Department of Labor including listing in the Dictionary of Occupational Titles. Our school is licensed and our diplomas are approved by the California State Bureau for Private Postsecondary and Vocational Education. HTI is also approved for career training by the Department of Vocational Rehabilitation and other agencies. Professional hypnotherapists may emphasize private consultations or classes or both. They may specialize or have a general practice.

It is a very important and effective adjunct to any therapeutic specialty. Many professionals in the health and counseling fields have taken our training and successfully integrated hypnotism into their work. Examples include: physicians, dentists, chiropractors, psychologists, social workers, marriage counselors, nurses, massage practitioners, electrologists and physical therapists.

Courses all over the world have also proven to be valuable for the ministerial and teaching professions, child welfare, optometry, and coaching, and for students preparing for a career in the “helping professions”. In addition, the course is open to those who wish to have hypnosis training for other purposes such as improving business skills, personal therapy or research, or developing an avocation or a part-time or retirement career.

“Hypnosis training is required to reach the subconscious when awake. It is a very useful. Hypnosis is an altered state beyond ordinary consciousness, but a natural state that can occur spontaneously. There are a great number of ways hypnosis can be induced and deepened. Once in hypnosis during therapy, there are a tremendous variety of healing applications in harnessing and transforming the subconscious. Learning more about hypnotherapy will substantially enhance the skills of ANY health, counseling or teaching professional. All of the best therapists often use hypnotic methods, whether they use that semantic or not.”

Yorkshire Terriers – What To Do When Your Yorkie Gets Sick

When your Yorkshire terrier becomes ill, you will want to know what to do immediately. Because Yorkies are so tiny, they can go downhill fast when they are sick. It is a good idea to be ready in case of an emergency. Here are some things you need to know about caring for your Yorkie when she gets sick.

  • Dogs do not become ill easily. When they are sick it is usually because of something they have eaten. Make sure to supervise any food that is fed to your Yorkshire terrier. If you are going to be away from home leave clear instructions on what kind of food is to be given to your dog and at what times you want her fed.
  • Food from the table will often make a small dog like a Yorkie quite ill. This food is too rich and has most likely been prepared with salt and other spices. Your dog could end up very ill after eating even a small amount of table food.
  • All dogs, even Yorkshire terriers, will overeat if given the chance. You may think it is cute to see your dog eat so much at one time, but there is nothing funny about a sick dog.

If your Yorkie vomits more than once during a 24 hour period or has a bout of diarrhea, take her to your veterinarian. Excessive vomiting can cause dehydration and small dogs are more fragile in this case. Ask your veterinarian to recommend a dog food that will help with a sensitive stomach. Sometimes they may even suggest feeding baby food for the next day or two after being sick.

Predicting the Outcome of Chiropractic Treatment for Neck Pain

Neck Pain is one of the common health conditions that can worsen if ignored over a period of time. There can be multiple reasons that may cause pain in the neck area, for example, neck strain, whiplash, degenerated disc disease, pinched nerve, or herniated disc. Sometimes, extraordinary or repeated stress can also cause neck pain, which is more common with the people who are physically active, such as athletes. Symptoms of neck pain usually begin with dull aching, pain while moving your neck, and can also include numbness, tingling, swishing sounds, dizziness, tenderness, severe pain, and even swelling of gland. Since the movement of neck is closely associated with the movement of your cervical spine, neck pain is also often referred to as cervical pain. According to American Chiropractic Association, “The neck’s susceptibility to injury is due in part to biomechanics. Activities and events that affect cervical biomechanics include extended sitting, repetitive movement, accidents, falls and blows to the body or head, normal aging, and everyday wear and tear.” Some of the causes of neck pain can be broadly classified as a result of the following: AgingSeveral degenerative problems with the spine and disc take place as you grow older. Joint disorders, such as Osteoarthritis and degenerative disc are particularly quite common amongst the older people as a result of their ages. Also, spinal stenosis can result in the narrower passage for the nerves, which can cause neck pain and numbness, and sometimes reduce the sensory functions of your neck and spine.

Poor daily habits and lifestyleDue to the lethargic lifestyle and jobs that make you sit for long hours, many people tend to gain a poor sitting posture, obesity and weakness of abdominal muscles. This causes problems to spinal balance and hence, neck might attain an incorrect position for extended hours.

Injuries, sudden application of force, and accidentsDue to a sudden impulse or extra pressure on head, neck, or spine, your neck tends to compensate in the opposite direction to maintain balance. It is also called whiplash. However, this might cause injury to the tissues that surround your neck and head. As a result, you can experience severe pain and/or stiffness in your neck.

Whereas sometimes the neck pain can really become too painful to handle, it often remains like a dull ache in your neck. This may lead to an ignorance which might make the situation worse. This is why you should consider an appropriate method of treatment whenever you notice any similar symptoms.

Thankfully, chiropractic care has evolved as a definitive method of treatment to those suffering from neck pain. Several research studies have proven chiropractic care to be effective in the management and treatment of neck pain arising due to several reasons. For instance, a study involving 19,722 patients of neck pain and stiffness was conducted by Thiel and Bolton in 2008. This study was carried out in order to identify the satisfaction rate among the patients who received chiropractic care. The result of study was quite encouraging as 71.6% females and 67.9% males got an immediate improvement in their condition. As per another study by Haneline in 2006, the overall satisfaction was reported by a whopping 94% of the patients who underwent the study. In addition to the above studies, there are ample evidence to prove the effectiveness of chiropractic care in the treatment and management of the patients suffering from neck pain and related disorders. The drugless method of chiropractic treatment has also been identified as a therapy with minimal side-effects.

Food Brings People Together and at Its Essence is Love, Life and the Heart of Society

Food sustains life, yet it is so much more than something we need to nourish our bodies. Food at its essence is love, life and the heart of society. Food brings people together. It is the shared flavors of friendship and community. We like being with others enjoying the tastes and textures of food. Often through these shared experiences intimacy develops, memories exist and relationships thrive.

We fondly remember childhood food experiences, often wishing to duplicate those tastes that remind of us of home. Food is at the center of our sense of family and relationships. Certain aromas transport us back in time to the people and places we care about. We remember family picnics and food festivals.

No matter who we are or from which culture we come, every society gives careful thought to the daily preparation of meals for family, friends or even strangers. Food means love. This is true whether we are the cook or the one who eats.

Food is at the heart of society. We learn how to behave in society and interact with others in life based on the kind of eating ritual we experienced growing up. We are connected to others near and far through foods. We are interdependent because of global trade and commerce. The food on our tables comes from farmers everywhere throughout our planet.

Food, more than any other element in society, binds us together. Our lives are emotionally impacted by food production around the world. In some countries, people go hungry, while in others, people suffer illness caused by an over abundance of food.

A 13th-century Buddhist leader-philosopher, Nichiren, while in exile, wrote in a letter thanking a follower for sending him food: “Rice is not simply rice, it is life itself.” Food is life itself. It is our link with each other. Food is love, life and at the heart of society. Fittingly, the foods that are best for our bodies are also best for our society.

All Types of Stomach Diseases Predicted in Astrology

The planetary positions in a horoscope clearly indicate the nature of the disease one would suffer from, the time and the cause of physical suffering can be previously ascertained and an appropriate remedy can be made to minimise the malefic affects.

Factors Responsible For Stomach Ailments

· Sun: fever, bile, Sun causes physical disorders and those arising from Heat.

· Moon: stomach, fluidic and lymphatic systems, diabetes, anaemia

· Mars: inflammatory, bile, gall bladder, boils, burns, tumours, causes inflammatory disorders.

· Jupiter: absorptive system, diabetes, jaundice, stomach troubles, abscesses.

· Saturn: denotes chronic complaints, stomach troubles, gastric problems, different forms of cancers, tumours

· Rahu [dragon head]: diseases of spleen, ulcer, diseases difficult to be diagnosed

· Ketu [dragon tail]: stomach troubles, pains, diseases from unknown causes, wounds

· Mercury: abdomen, bowels, bile

· Virgo/6th house: intestinal and digestive organs, abdominal diseases, solar plexus and bowels

· Scorpio/8th house: excretory system and bladder

Different Combinations for Stomach Problems

Constipation and Flatulent dyspepsia [gastric problem]

· Sun, Moon and Mars in 6th, indicates gastric problems.

· Ascendant is Capricorn/Aquarius, waning Moon and a malefic placed in it.

· Waning Moon and a malefic placed in 6th/8th

· Moon and a malefic posited in 6th and aspected by a malefic

· Ascendant is aspected by Mars and Venus, and a malefic planet posited in 6th and being aspected by a malefic planet gives the problem of chronic constipation

Dyspepsia and anorexia [impaired function of digestive system]

· 8th lord is weak, malefic planets posited in ascendant and 8th indicates weak digestive system

· Mars in ascendant and 6th lord is weak

· Lords of 6th and 12th exchange their houses

Diarrhoea and Dysentery

· Jupiter in Virgo/6th, being afflicted

· Venus in 7th with a malefic and aspected by a malefic, causes dysentery and diarrhoea to the native

· Jupiter and Moon in 6th,in their period and sub period there may be chances of having the problems of diarrhoea and dysentery


· Sun in 6th, aspected by a malefic and lord of 6th is with malefic chances of having acidity increases

· Sun in 8th, a malefic in 2nd and the Mars is weak gives the problem of acidity

· Lord of ascendant and mercury are posited in 6th

Peptic ulcer

· Mars in 7th with a malefic and aspected by a malefic gives the problem of peptic ulcers

· Moon is with a malefic is being placed in 6th, aspected by a malefic and Mars is placed in 7th native may suffer from peptic ulcer


· 12th and 6th lords exchange each other houses, the native may suffer from colitis besides stomach pain

Cancer of abdomen

· 5th house afflicted by Saturn and Rahu gives the problem of stomach cancer

· 6th/8th/12th lord, aspect by Saturn and Rahu give serious diseases like cancer in that part of body in which the lords are posited. Like 6th lord posited in 5th house aspect by Saturn and Rahu may give stomach cancer.

· Saturn and Mars posited in 6th, aspected by the Sun/Rahu, having weak ascendant, the native may suffer from prolong stomach problem may resulting in cancer

Ascitis [abdominal dropsy]

· Saturn in Cancer sign and Moon in Capricorn, gives the problem of stomach dropsy

Fistula and piles

· Jupiter is with the lord of 6th/8th and placed in 7th/8th house, gives the problem of fistula and piles

· Ascendant and Mars are in Virgo and associated/aspected by Mercury the disease of fistula arises

· Lord of ascendant aspected by Mars, gives the problem of piles

· Saturn is placed in ascendant and Mars in 7th, the native may suffer from piles.


· Saturn/Jupiter being lord of 6th, placed in 4th, the native may have vomiting tendencies.

· Waning Moon and a malefic placed in 6th/8th indicates vomiting tendencies




How To Recognize Symptoms Of Strep Throat

Strep throat symptoms are usually easy to spot. Strep throat is a local bacterial infection with group A streptococcus bacteria. Strep throat needs specific medical treatment that consists of antibiotics and analgesics. Unlike the symptoms of sore throat, strep throat symptoms are more intense and often include fever, headaches, inflammation of the tonsils and swelling of the lymph nodes. Sore throat is caused by viral infections and in most cases doesn’t need special medical care. On the other hand, strep throat is considered to be a serious illness that can lead to complications. (sinusitis, tonsillitis) and therefore needs appropriate treatment and special medical care.

The bacteria responsible for causing strep throat are very contagious and they can be contracted by sneezing, coughing or physical contact. A person infected with group A streptococcus bacteria can easily contaminate other persons simply by breathing close to them. The bacteria responsible for strep throat are airborne and even an impeccable personal hygiene can’t prevent the infection from occurring.

Anyone can get strep throat, especially accompanied by a cold or flu. Although strep throat mostly occurs in children and teenagers, adults can get strep throat just as well. The first strep throat symptoms resemble those of sore throat: throat pain and discomfort, inflammation of the tonsils, nausea, fatigue and poor appetite. However, strep throat symptoms are more intense and in many cases include: high fever, throat swelling and inflammation, difficulties in swallowing, swelling and inflammation of the tonsils (sometimes the tonsils may be covered in pus), swelling and tenderness of lymph nodes (the glands in the upper region of the neck), the presence of white patches in the throat, rash, abdominal pain and discomfort, vomiting and diarrhea. Most strep throat symptoms aren’t very serious and if an appropriate treatment is prescribed in time, they ameliorate within the first days of treatment.

Strep throat symptoms that are considered to be medical emergencies are: high fever, severe dehydration, pronounced difficulty in swallowing, difficulty in breathing, pronounced swelling of the neck, throat bleeding. It is very important to quickly seek medical help when you reveal the presence of these strep throat symptoms. Even if the strep throat symptoms aren’t very serious, it is advised to maintain permanent connection with your physician and inform him about the progression of the illness. With appropriate antibiotic treatment, strep throat symptoms should be considerably diminished after the first 3-4 days. If the illness persists and strep throat symptoms don’t seem to ameliorate, the doctor might consider changing the treatment.

Pay careful attention to strep throat symptoms and make sure you follow the doctor’s exact indications. Also, don’t interrupt the treatment unless your physician tells you to do so. Strep throat needs at least ten days of continuous treatment with antibiotics in order to heal properly.

Clogged Arteries in the Left Arm – What Symptoms Would You Expect About It?

When the different arteries of the different body parts gets clogged, they have their own set of symptoms, but what symptoms would you have when you have clogged arteries in the left arm? Like the rest of the other arteries when they become blocked, you will feel pain on the affected area. But, you might not feel the pain yet while the plaque is still starting to accumulate. The pain may only be felt once the plaque accumulation has started to take its toll. When the opening of the arteries will become narrowed and in some cases totally blocked, then the blood flow would be altered or cut off. Keep in mind that blood is the transport medium for nutrients and oxygenated blood to the different parts of the body. If the blood flow will be compromised, it could affect the functions of the body part that receives decreased oxygen and nutrients. Imagine if blood flow is totally cut off!

The symptoms of clogged arteries in the left arm include numbness, tingling, and pain on the affected arm. You would also start to notice that there are certain areas on the arm that are cool to touch and that there may be palmar pallor due to decreased blood supply to the area. Such things should not be taken lightly. When these symptoms manifest, people would most often mistake having a heart attack because some of these symptoms are also felt when you would have a heart attack.

Indeed, clogged arteries in the left arm and its symptoms are not all that different from the symptoms you could manifest and experience when you get a heart attack. That is why when you feel these symptoms you must immediately seek help from the nearest hospital. The physician will perform tests on you to determine whether the symptoms are due to a blocked artery or if you are already having a minor heart attack. After the physician diagnoses you to have clogged arteries, he will talk to you about the possible treatment options for your case.

If the case is not severe, he will just prescribe a low dose of aspirin to help make the blood less viscous so it could easily pass through the narrowed lumen. He will also advise you on the foods you should eat and the foods you should avoid to prevent the further progression of the disease. In certain cases, he might refer you to a nutritionist to help you determine the best diet plan for you. If, however, the case is severe and it might cause life-threatening effects, he could present to you high doses of aspirin, or better yet, blood thinners.

The Health Advantages and Disadvantages of Eating Avocado

By now, you all have seen those bumpy, greenish-black globes called avocados in your grocery store. Avocado is considered by many to be a “superfood” and lots of people love the taste. They can be creamy and have a subtle flavor. Beyond taste, avocados have numerous health benefits, too.

Advantages of Eating Avocados

Protects Against Eye Disease

Avocados have the antioxidant, lutein, that is needed to help prevent eye disease. Not only that, but avocados also enhance the eye-disease-fighting nutrients in other foods when paired with them. Other good sources of lutein are: spinach, tomatoes, kale, carrots, corn, and other deep green, orange, or yellow-colored fruits or veggies. To get the most benefit for your eyes, toss sliced or diced avocado in a salad with spinach, carrots, red peppers, and corn.

Helps Lose Weight

Avocados do have a good amount of fiber in them – 3.4 grams of fiber in half an avocado. Fiber is an essential element to helping you lose weight and make you feel full. In addition, the oleic acid in an avocado creates a reaction in the brain to make you feel full after eating avocado. For a yummy, filling, less fatty treat, use mashed avocado instead of mayo or butter on a sandwich.

Protects Pregnant Women and Their Unborn Babies

Avocados have a high rate of folate, an essential nutrient that helps lower the rate of birth defects in pregnant women. An added bonus of folate is that it helps prevent heart disease and heart attacks as well.

Keeps Blood Sugar Stable

After you eat avocado, your blood sugar will be more stable and will not spike because avocado slows your digestion. This is important for people who cannot easily control their blood sugar levels.

Lowers Cholesterol

It can increase the healthy cholesterol and lower the unhealthy cholesterol in your body. You can thank the oleic acid in avocado again for that. A plant chemical in avocados called betasitosterol also helps lower cholesterol.

Promotes Healthy Blood Flow

The monounsaturated fats are good for promoting healthy blood flow. Healthy blood flow is important for many body functions, such as aiding mental activity and decreasing blood pressure.

Provides Necessary Nutrients

Avocados are an excellent source of potassium, vitamin C, iron, and B6 as well. Just as with lutein, combining avocado with different fruits and veggies will aid in the absorption of immunity-boosting nutrients and vitamins. So don’t eat it alone!

Downsides to Eating Avocado

Although they obviously have enormous heath benefits, avocados also have downsides to them. First, they are high in fat and calories. With one avocado, you would be getting 30 grams of fat and 300-plus calories. However, it helps that the fat is monounsaturated fat, which is good for cholesterol and heart disease. Of course, like any other food, you want to eat avocados in moderation.

Secondly, not many people know that a person can be allergic to avocados. If you are allergic to latex, you may be allergic to avocados, too. An enzyme in avocado (called chitinase) causes allergic reactions in some people so be careful before trying the fruit if you’ve never had it before.

You have to weigh out the pluses and minuses of eating avocados as it relates to your own life and your family’s health. But many people find avocados a highly nutritious and delicious food to add to their diets.