Cat Colds

Cats experience much the same symptoms as we do when we have a cold. They get snotty runny noses, runny eyes, sneezing, temperature etc. And like humans they also are susceptible

to the sinus and chest infections that are sometimes the result with a humans cold.

These infections are called secondary infections. It is important that when your kitten gets a cold that they receive the proper treatment.

Your cat cannot blow it’s nose, so you need to keep the mucous and discharge clean by wiping the nose as needed with a damp, warm rag or tissue. Be gentle!

Just like in humans, a cat cold will last from 7 to 10 days.

Many cats will also refuse to eat when having a cold. One reason for this is that cats like to smell their food first, and with a runny nose, it’s rather hard to pick up the scent.

Be very careful about dehydration! If your kitty is not eating and is becoming dehydrated, buy some canned cat food. It is 75 to 80% moisture and has a hearty smell to it.

Yes, cats cough. They wheeze, sneeze, and sniffle too; and most of it sounds like it does in people. You’re best alternative when your cat displays symptoms is to contact your local veterinarian or veterinary hospital, especially if your cat is displaying the more severe of these symptoms, or has other symptoms not listed in this article. Most of these places are willing to talk with you over the phone and may ease your concerns, but will suggest an office visit to make sure that your cat is not suffering from something more severe than a common cold.

I know that the information above, and a call to my veterinarian, recently saved my cat’s life. . My veterinarian informed me that I should not wait until my appointment coming up with him in two days, but should seek medical help immediately. I’m glad I did. My cat went into severe respiratory distress. With out the medication provided at the veterinary hospital, I would have watched helplessly as my cat died a painful death. This was thankfully not the case.

Shoulder Training – 3 Exercises For Optimal Shoulder Development

Strengthening the shoulder region is very important considering that the shoulders are more susceptible to injury than other muscle groups. This heightened risk of injury is due to fact that the shoulder joint does not rely on the skeletal system for stability, but rather, joint stability comes from the surrounding muscles and ligaments.

Shoulder training plays a major role in not only preventing injuries, but also improving athletic performance and of course, what most of you are interested in – aesthetics. Large, well developed shoulders look good. Profiled below are the top 3 shoulder training exercises.

Shoulder Exercise # 1: Overhead Dumbbell Press

This exercise is a must for your shoulder workout routines. The overhead dumbbell press is possibly the best shoulder training exercise for adding lean mass. There are a few variations you can incorporate into your shoulder training routine as well. The exercise can be done while standing up, while sitting on an upright bench or even sitting on the floor. The floor version is done by extending only 1 arm at a time. For the standing and floor-sitting versions, you'll feel your entire core working to help stabilize the movement.

Shoulder Exercise # 2: Lateral Raises

Most people incorporate the lateral raise exercise into their shoulder training routines. The problem is that most people do it wrong and place themselves at a heightened risk of injury. The most common mistake associated with this exercise is elevating the arms too high. When the arms are elevated above shoulder level, the supraspinatus (which runs between the top of the humerus and the roof of the shoulder) becomes impinged. Provided the movement is done correctly, the lateral raise exercise is a great way to strengthen the medial (middle) aspect of the shoulder.

Shoulder Exercise # 3: Olympic Bar Push Press

This is a rather unorthodox exercise that targets the shoulders along with a variety of other muscle groups. The Olympic bar push is a highly effective and extremely functional shoulder training exercise as the movement mimics the movement pattern used in various sports. When performing this shoulder training exercise, keep in mind that the angle in which you push the bar upwards greatly influences the level of shoulder recruitment. The greater the upward angle, the greater the involvement of the shoulders.

So there you have it. Three effective shoulder training exercises that you can immediately implement into your program.

Patellar Subluxation – An Open Patella Knee Brace Can Make All the Difference – Knee Pain Relief

Patella Subluxation

There are a number of problems that can strike the knee, but few are as painful as patellar subluxation. Read on for information regarding this painful knee issue and how to help treat it.

Anatomy Note

The trochlea is a groove on the thigh bone that is essential for knee movement. The kneecap slides up and down this groove, which allows your knee to bend properly. In some cases, the kneecap does not slide properly along this groove, which can lead to problems. In some cases, the knee leaves the groove altogether, which results in knee dislocation. In others it just slides improperly, which can cause pain or discomfort for the patient.

Patellar subluxation usually strikes adolescents or young children, however it can affect anyone. There are a number of reasons why someone may get patellar subluxation, including being born with a groove that is too shallow, a wide pelvis or abnormalities in ones gait.

A doctor will typically take X-rays of the knee to assess the damage. If the kneecap has left the groove altogether, the knee will have to be put back in place. If the knee is still within the groove, there are a number of other treatment options available.


Physical therapy is commonly used to treat patellar subluxation. Strengthening the hip abductors and hip flexors is crucial to controlling the motion of the kneecap. This is accomplished using a range of pelvic stabilization exercises, which help to strengthen the muscles and support your knee.

Your Shoes

Take a look at your footwear. Improper shoes can promote an abnormal gait. Making sure that you have decent footwear can both help control your gait, and lessen the tension on your knee.

Using A Knee Brace

Using a knee brace can help provide knee support and to lessen the pain. There are knee braces that help control the knee cap, so it does not deviate from its course along the groove in the trochlea. These knee braces can be effective in decreasing knee pain as well.


In some cases, the above treatment options may not work in the long term, and surgery may be required. In most cases surgery is not needed, but if your knee constantly gets dislocated or you are in severe pain a lot of the time, there may be no other option.

Patellar subluxation can cause other problems with the knee to occur. For instance, osteoarthritis can be caused by patellar subluxation, which is why consulting your physician is a wise decision if you are experiencing knee pain.

Hernia – Signs and Symptoms of Hernia

A hernia may be likened to a failure in the sidewall of a pneumatic tire. The tire’s inner tube behaves like the organ and the side wall like the body cavity wall providing the restraint. A weakness in the sidewall allows a bulge to develop, which can become a split, allowing the inner tube to protrude, and leading to the eventual failure of the tire. Hernias may present either with pain at the site, a visible or palpable lump, or in some cases by more vague symptoms resulting from pressure on an organ which has become “stuck” in the hernia, sometimes leading to organ dysfunction. Fatty tissue usually enters a hernia first, but it may be followed by or accompanied by an organ.

Hernia occurs when the contents of a body cavity bulge out of the area where they are normally contained. These contents, usually portions of intestine or abdominal fatty tissue, are enclosed in the thin membrane that naturally lines the inside of the cavity. Although the term hernia can be used for bulges in other areas, it most often is used to describe hernias of the lower torso (abdominal wall hernias).

The femoral canal is the path through which the femoral artery, vein, and nerve leave the abdominal cavity to enter the thigh. Although normally a tight space, sometimes it becomes large enough to allow abdominal contents (usually intestine) into the canal. A femoral hernia causes a bulge just below the inguinal crease in roughly the mid-thigh area. Usually occurring in women, femoral hernias are particularly at risk of becoming irreducible (not able to be pushed back into place) and strangulated.

Signs and Symptoms of Hernia

Early on, the hernia may be reducible – the protruding structures can be pushed back gently into their normal places. If those structures, however, cannot be returned to their normal locations through manipulation, the hernia is said to be irreducible, or incarcerated.

The vast majority of hiatal hernias are of the sliding type, and most of them are not associated with symptoms. The larger the hernia, the more likely it is to cause symptoms. When sliding hiatal hernias produce symptoms, they almost always are those of gastroesophageal reflux disease (GERD) or its complications.

In developing baby boys, a hole in the abdomen allows the testicles to descend into the scrotum. In girls, a similar opening may exist even though the ovaries do not descend out of the abdomen. Normally, this hole closes before a baby is born. A hernia results when a sac protrudes through the opening and the lining of the abdominal cavity.

About five in every 100 children have inguinal hernias. Inguinal hernias in newborns and children result from a weakness in the abdominal wall that’s present at birth. Sometimes the hernia may be visible only when an infant is crying, coughing or straining during a bowel movement. In an older child, a hernia is likely to be more apparent when the child coughs, strains during a bowel movement or stands for a long period of time.

A hiatal hernia by itself rarely causes symptoms — pain and discomfort are usually due to the reflux of gastric acid, air, or bile. Reflux happens more easily in the presence of hiatal hernia, though a hiatal hernia is not the only cause of reflux..
Pain or discomfort in your groin, especially when bending over, coughing or lifting. A heavy or dragging sensation in your groin .Occasionally, in men, pain and swelling in the scrotum around the testicles when the protruding intestine descends into the scrotum

The Most Common Types of Medical Malpractice

Medical malpractice lawsuits are becoming a frequent occurrence in the US. In recent years doctors’ insurance premiums have increased due to the equally increasing number of lawsuits filed annually.

Let us take a closer look at the alarming statistics of medical malpractice cases in the US. According to the Institute of Medicine’s 1999 report, medical malpractice causes 98,000 deaths in a year. In 2006, a follow up research indicates that medication errors have caused an estimated 1.5 million injuries annually. It is also interesting to note that out patient settings caused greater number of errors and deaths than hospital settings. However hospital related injuries often lead to more severe cases of injuries.

The problem is far from over. Here is a list of the most common types of medical malpractice:


– It is the responsibility of the doctor to properly identify the patient’s illness. This is actually one of the most crucial stages of treatment because if one is diagnosed incorrectly, it follows that the medication is also incorrect. It is very important that the doctors thoroughly analyze the results of tests and examinations. According to research failure to diagnose breast cancer has comprised 40% of malpractice lawsuits.

Medication Errors

– Failure to provide the correct medication and treatment comprise a large percentage of medical malpractice cases. It could be in the form of wrong medicine, incorrect dosage, incorrect prescription, and incorrect medicine combination. Instead of alleviating the patient’s condition, medication errors cause further damage or even wrongful death.

Birth Injuries

– Childbirth complications endanger both the baby and the mother’s life. Injuries in childbirth can be caused by one or a combination of the following: failure to provide pre-natal care, failure to administer tests that can indicate abnormalities, failure to recognize symptoms of fetal distress, hastening of childbirth which caused injuries for the baby and the mother, and finally failure to provide proper care to premature babies. This negligence may result to cerebral palsy, erb’s palsy, and clavicle fracture.

Surgical Errors

– Various forms of negligence happen in the operating room due to a lack of pre-operative planning and standard care. Surgical errors such as puncturing internal organs, failure to administer proper dose of anesthesia, operating the wrong body part, leaving surgical instruments and performing improper surgical techniques can all cause severe and fatal damages.

Anesthesia Malpractice

– The administration of anesthesia requires a very sensitive and cautious technique. It is important for the anesthesiologist to make sure that the patient does not have any pre-existing conditions that may create complications if anesthesia is injected. Incorrect dosage or use of anesthesia can lead to serious impairments or even death.

There are a lot more specific types of medical malpractice not only in surgery but also in specialized fields of medicine such as dentistry and gynecology. Even pharmacists who provide the wrong medicine other than the prescribed one may be sued for medical negligence especially if it has caused legitimate and severe damages to the patient. Unreasonable delays for treatment and inability to obtain consent for surgeries are also grounds for medical malpractice. If this happens to you or your loved one, immediately contact the help of a reputable medical malpractice lawyer so that the responsible party can be held accountable for their negligence.

Treatment For Cerebral Palsy

Unfortunately for any child suffering from Cerebral Palsy there is no cure; however there are treatments for this particular condition which can be used to help improve a child’s skills and capabilities. In fact the treatment of cerebral palsy has now meant than many people suffering from this particular condition are now able to lead nearly normal lives.

But where this particular condition is concerned there is no standard form of therapy that can be used and which will work with every sufferer. Rather what the doctor needs to do is work in collaboration with a number of different health/medical care professionals. What they do is they work together to identify what the child actually needs and how severe their impairment is and then they can begin to create a treatment plan which addresses their own particular problems.

Also when it comes to treating a child with cerebral palsy it is best that the treatment is started as early as possible. By starting treatment early on in a child’s life improves their chances of actually being able to over come any disabilities they may have as well as helping them to learn new ways to accomplish tasks which they may find difficult to do.

There are a number of different approaches that the medical team treating a child with cerebral palsy may use and these may include some of the following:-

1. The use of drugs which are able to help control the seizures and muscle spasms that a child will suffer from.

2. The use of special braces which can help the child to cope with their muscle imbalance. Plus the use of other mechanical equipment which can help them to overcome other impairments that they may suffer from because of this condition.

3. The use of surgery.

4. They will also use counseling to help with the child’s emotional and psychological problems.

5. Finally the medical team will look to using various forms of physical, occupational, behavioral and speech therapy to help them face the challenges of life that many other people will take for granted.

However the biggest problem faced by any child suffering from cerebral palsy is that in a large number of cases the doctor with the parents will focus on one particular symptom. Generally they will spend vast amounts of time helping the child to learn to walk properly and yet time should be spent trying to use the other kinds of treatment available to help improve the child’s way of life and their condition.

Certainly treatment for cerebral palsy requires the assistance of a large team of medical professionals along with the child’s parents in order for them to be able to lead as normal as life as possible. But just how effective the treatment is will also depend on the severity of their condition especially in relation to how much damage has been caused to the child’s brain.

Public Speaking Paralysis – How to Cope With Nagging Nerves

If you have used article marketing as a way to enhance your visibility on the web, establish your expertise, or drive traffic to your online business, then you may also have considered public speaking. In fact, promoting your business via public speaking may prove to be an even better option than article marketing, as it lends that personal touch upon which so many "people businesses" rely. Giving a talk to a group is a great way to get "face time" with potential customers, acquire lucrative connections and establish yourself as a trusted industry resource. Unfortunately, for many people public speaking ranks high on the list of greatest fears. So, how can you maximize your speaking opportunities without maximizing your blood pressure? How can you stop those maddening "what if …" questions that paralyze you? One of the best strategies you can implement is to take the time to ask, and then answer those questions. If you are plagued by public speaking paralysis, here are a few ways to cope with your nagging nerves.

What if they all laugh at me?

First of all, they are not "all" laughing. It is doubtful that anyone is laughing. To prepare for this "what-if", try to empathize with your audience. Imagine yourself in their place. Your audience is seeking either enlightenment or entertainment. They do not want you to fail. If you succeed, then they are getting value for their time or money spent. If you put on a great performance, they will be entertained, informed, and inspired. Your success is their success. No one wants you to waste their time. Your audience is actually rooting for you. When you look at it that way, it's hard to think of the audience as an adversary.

What if I forget what I'm supposed to say?

Your audience does not have the text of your speech in front of them. They have no idea what you planned to say. If you have to ad-lib, they will have no idea. If you sheepishly admit you've gone blank, while you stutter and stammer and stumble around, then you will unnecessarily call attention to your lapse. If you are concerned about losing your place, simply allow yourself notes. Notes can be camouflaged numerous ways; Taped to the back of a chair that is tucked under the head table, affixed to the reverse side of a flip chart page, pinned to a side curtain, anywhere. Think creatively about how you'll hide your cue cards and ticklers. Simply by taking a proactive approach, you'll be more relaxed and less likely to forget your content.

What if my equipment fails?

Have a plan B. However, if you are so dependent upon your slide show that you can not function without it, perhaps you might rethink your presentation technique. Make printed versions of your slides, if possible. If there is a technical problem, during a break you can make copies for the audience to read. Pack extra projector bulbs, extension cords, and duplicate files on flash drives. Bring your laptop, too.

What if the staging or seating is set up incorrectly?

Arrive early. If possible, find out who the facilities event crew will be, and get the name of the specific person in charge of setting up the room. Not the name of the hotel desk clerk, company event planner or the hotel concierge, get the name of the actual person who will be setting up the room. Provide him with a checklist in advance, and say, "Let's work together to get this done." If you behave like a demanding diva, you just might arrive to an empty room, and be forced to set it up yourself. Afterwords, be sure to show appropriate appreciation to all support personnel who assisted you.

Take the time to prepare a list of "what if" questions, and then answer them. Simply by strategizing for the unforeseen, you'll feel more in control, and therefore more relaxed. Consider that nervousness does not always have to be a bad thing. To borrow a line from the film, 'Being Julia, "nerves are the respect we pay our audience. Sometimes, excitement can be mistaken for nervousness. Allow yourself to enjoy your performance. Your enthusiasm will be infectious, and your audience will want to join the party.

Copyright 2009 by Laura Legendary All rights reserved.

Which Vitamins Are Particularly Useful In The Treatment For Uterine Fibroids

You can easily bring fibroids under control with help of natural uterine fibroid treatment methods. Trust me nature has made us like that. Our bodies are equipped to remove harmful toxins and abnormal cells when it is out of balance.

Any type of treatment for uterine fibroids must specifically include certain vitamins and minerals. In this article I am going to share some of the vitamins which are absolutely a must if you desire to get rid of fibroids naturally. The best vitamins for fibroid cure are Vitamin A (Betacarotene), Vitamin C and Vitamin E.

Vitamin A, also known as Betacarotene, is essential for fibroid treatment. It is helpful in protecting the body cells against damage and also assists cells to reproduce normally. Secondly red blood cells production is dependent on adequate supplies of Vitamin A. This vitamin also controls heavy bleeding, a common symptom of fibroids.

Vitamin C is essential to absorb iron in the body. Vitamin C with Bioflavonoids helps in strengthening our body’s capillaries. This is again effective in reducing the heavy bleeding caused by fibroids.

Vitamin E is effective for painful periods (dysmenorrhea) caused by fibroids. Dysmenorrhea can be primary or secondary to endometriosis or fibroids. Vitamin E combats fibroid symptoms like bloated feeling, nausea, breast tenderness, diarrhea and headaches.

The refereed vitamins must be used in combination with other natural supplements in treatment for uterine fibroids. Needless to say, any uterine fibroid treatment method must be multifaceted with these vitamins being one of the important aspects.

Do you want to get rid of Uterine Fibroids permanently? There is a proven fibroids treatment that will produce results in the next few weeks. This may seem impossible, but is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking – Uterine Finroid Treatment

What Are the Different Types of Hernias?

Any hernia that recurs is called a recurrent hernia. Some types of hernia are more likely to recur than others. Inguinal hernias occur in the groin. They make up the majority of all abdominal-wall hernias and are an overwhelmingly a male affliction. They occur as a bulge in the area where the thigh meets the body (the inguinal crease) but are further broken down into two types. An indirect inguinal hernia follows the line, from abdomen to scrotum, of the testicles made during a fetus' development. This pathway usually closes itself in an early stage of fetal development, but remains an inviting place for hernias in later life. A direct inguinal hernia occurs slightly to the side of the abdomen, where the abdominal wall is, by design, thinner. It will rarely create a lump in the scrotum. Middle-aged and elderly men are particularly in danger of direct inguinal hernias because the abdominal walls weaken with age.

Femoral hernias, on the other hand, occur more frequently in females than in males. They occur when part of the intestine pushed out through the femoral canal (where the femoral artery, vein and nerve run from abdomen to leg). They often present as a lump in the thigh below the inguinal crease.

Epigastric hernias (also known as ventral hernias) occur between the bellybutton and the rib cage in line with the middle of the abdomen. Usually, epigastric hernias are not protruding organs, rather, fatty tissue. They are generally painless but can not be pushed back into the abdomen upon discovery.

Incisional hernias are a result of abdominal surgery, when a flaw has been introduced into the abdominal wall, which has in turn produced a hernia. This type of hernia occurs infrequently after routine abdominal surgery, and may recur even after subsequent surgical repair.

Umbilical hernias are quite common, especially among children, and occur where the abdominal wall is weakened at the navel. Small hernias of this type in infants often resolve on their own; larger ones require surgery. Later in life, mothers and pregnant women are at risk for this type of hernia because of the stress pregnancy and birth put on the region.

Spigelian hernias are quite rare and occur along the edge of the abdominal muscles through the spigelian fascia, a layer of fibrous tissue to the side of the abdomen. Prevention is better than cure. Thus it is very important that proper care be taken in having regular check ups to know if there is any chance of hernia.

Undiagnosed Spinal Injuries – The Long Term Effects

Age plays an important factor in the risk of spinal injury; the leading cause of serious spinal injury in the under 65 age bracket is motor vehicle accident, while above 65 the most significant cause of spinal injury is from trips and falls, with conditions such as osteoporosis adding further complicating factors.

Any impacts or injury to the head or torso can cause potentially cause damage to the soft tissue around the spine, its neurological structures or to the spine itself and frequently spinal injury can be difficult to diagnose in the short-term, particularly when symptoms are mild or unnoticeable at the time of the accident.

Unfortunately, undiagnosed and untreated spinal injury can have serious consequences. Here are some of the potential symptoms of spinal injury.

1. If you have suffered a spinal injury then you may experience local numbness or numbness throughout the body. Due to the spine’s role as the carrier of the nervous system, this can be in the arms, or legs, or face. The severity of the numbness can range from the sensation of pins and needles to complete lose of sensation.

2. Another common symptom of spinal injury is reflex abnormalities. As the nerves control the reflexes, any changes in the body’s reflexes may indicate some kind of spinal damage. You may experience twitches or jolts. You could also find that limbs are reacting slower than they used too, as the messages from the brain are being held up somewhere within the nervous system.

3. The spine also plays a key role in the autonomic nervous system, the structures responsible for controlling many of the body’s automatic functions, including control of blood pressure, pulse rate and breathing, the immune system and the body temperature. These are very complex systems and ascertaining a link between changes in these functions and spinal injury can be very difficult. Impairment in the autonomic nervous system could reveal itself in difficulty breathing, rapid pulse rate, or racing heart.

4. Depending on the cause, location and severity of the injury, parts of the body may experience short-term or long-term paralysis. With some spinal trauma loss of movement or feeling can be immediate, whereas some spinal injuries can result in the slow onset of paralysis, typically beginning with weakness and gradually deteriorating into paralysis. In the latter case symptoms may not be immediately apparent in the aftermath of the trauma and can develop days or even weeks later.

Paralysis can lead to other serious adverse affects on the body. Depending on the area of the body affected this can include circulatory and digestive problems, blood clots, infection, incontinence, problems with balance and even behavioral issues.

Ovarian Cysts After Menopause – Yes, Ovarian Cysts Can Occur In Post Menopausal Women

Are you a menopausal women who has recently been diagnosed with an ovarian cyst? You’re not alone, know that women of all ages have experienced the pain and discomfort of ovarian cysts. While they are most common in women of childbearing years, ovarian cysts after menopause can occur.

Learn here, exactly what ovarian cysts are and what you can do to treat them if you are post menopausal woman who was recently diagnosed with a cyst on you ovary.

Understanding What Ovarian Cysts Are

A functional ovarian cyst, the most common type, is a fluid-filled sac that develops in a woman’s ovaries. During the process of ovulation, the follicle that contains the egg does not open as it should and results in a cyst. Most cysts are harmless but they can be extremely painful.

An ovarian cyst, regardless of when or why it occurs, can cause a lot of pain and it’s this pain that generally lead women to see their doctor. You may experience lower abdominal and back pain located on one side of the body. It may be a very sharp and sudden pain that comes and goes. Another symptom is that there is often a feeling of pressure or fullness and can cause changes in bladder activity and constipation.

If the cyst ruptures, the symptoms become more acute. Cysts can go away over time, with the right treatment and by making small but impacting changes in your lifestyle. If you are under a doctor’s care, however, they may want to remove the cyst from your ovary if it continues to grow in size.

How To Treat Ovarian Cysts After Menopause

Ovarian cysts after menopause should be evaluated by your doctor. This is done by a sonogram that gives the doctor a clear picture of the size and shape of the cyst and helps your doctor determine the best course of treatment.

A blood test can evaluate it for cancer cells, as this is the biggest concern for post-menopausal women. The fluctuation in hormones actually helps the cyst resolve itself, but after menopause, this does not occur. Doctors will usually treat a cyst with hormones or surgery to eliminate pain and the potential risk of cancer.

Ovarian cysts after menopause carry a slight increase in the risk of ovarian cancer but most are benign. A sonogram and a C-125 blood test can help your doctor determine your risk. If all signs are good, and there is no pain, most of the time doctors will simply monitor the cyst.

Alternative Treatment Methods For Your Ovarian Cyst

This is the perfect time to begin a regimen of natural remedies that have been very successful for many women in eliminating cysts after menopause and preventing new ones from forming.

Dietary changes are usually the first course of action. Research has begun to show an association between a diet high in meat and cheese and ovarian cysts, namely saturated fats.

Switching to a diet that is high in fruits and vegetables, or a vegan diet, can help the cyst dissolve. Adding garlic, whole grains and minimizing or eliminating sugar and white flower can help bring the body back into balance and give it an opportunity to heal itself.

Natural herbs are also being used to treat ovarian cysts after menopause. Black Cohosh and Red Clover both have an impact on the hormones and help restore them to their natural balance. Milk Thistle and Dandelion have cleansing properties that can rid your body of unwanted toxins.

A vitamin supplement added to the diet can be helpful as well. A multivitamin with minerals should be taken by any woman over the age of 50 for optimum health. Vitamin C will boost your immune system that will in turn help your body heal itself and help you avoid the development of future cysts. Zinc, B-complex vitamins, and antioxidants all have beneficial properties to treat ovarian cysts after menopause.

Ovarian cysts after menopause are no longer a result of the normal female cycle and should therefore be checked by a gynecologist and monitored. But while they are being monitored using natural methods of treatment are your best line of defense and often result in a total cure without the need for surgery.

Neuritis (Neuralgia) – Ayurvedic Herbal Treatment

Multiple Neuritis is a degeneration of peripheral nerves, and is also known as Peripheral Neuropathy or Polyneuritis. This is characterized by a slow onset of disturbed sensations, sensory loss, and weakness and shrinking of muscles in the hands and feet. There are various causes for this, including nutritional deficiencies, metabolic and inflammatory conditions and chronic intoxication due to alcohol, metals and drugs.

In Ayurveda, the above symptoms are believed to be due to disturbed "Vata" dosha. The disease process is believed to take place in two ways; one being a direct increase in the "Vata" dosha, usually due to quantitative decrease in the "Dhatus" or body tissues, and the other being a disorientation of the "Vata" dosha due to obstruction in the normal channel pathways. The first type of disease process is called as "Nir-upastambhit Vata-vyadhi" and the second type is termed as "Upastambhit Vata-vyadhi". The two can be differentiated by a detailed medical history and a careful observation of the symptoms.

Treatment for the two types of diseases is totally different, in fact, quite contrasting. Nir-upastambhit vata is treated with Snehapaan (oral intake of oil or ghee), Abhyanga (oil massage), Shirobasti (medicated, prolonged lubrication therapy of the scalp), and Anuvasan Basti (medicated, lubricating enema). Bala (Sida cordifolia) oil, Mahanarayan (containing mainly Asparagus racemosus) oil, and milk are some of the materials used for medicated enema. The medicines used orally are: Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Masha (Phaseolus mungo), Kohla, Abhrak Bhasma, Raupya Bhasma, Suvarna Bhasma, Chandan-Bala-Laxadi Oil, Shatavari kalpa, Kushmand-avaleha, Mahayogaraj guggulu and Vasant-kusumakar Rasa. Thus, the overall aim here is to build up and strengthen the body tissues.

On the other hand, treatment for the Upa-stambhit vata is aimed at reducing or eliminating the blockage in the normal channel-pathways of the vata dosha, cutting down overgrowth of the body tissues, and causing "Anulomana", ie, helping the vata dosha to circulate in a normal way. The medicines used orally are: Triphala Guggulu, Yogaraj Guggulu, Maharasnadi Qadha, Dashamool Qadha, Gandharva Haritaki, Lashunadi Vati, Mahavata Vidhvansa, Ekangaveer Rasa etc. Herbal medicines used are: Rasna (Pluchea lanceolata), Dashmool (Ten Roots), Guduchi (Tinospora cordifolia), Deodar (Cedrus deodara), Hinga (Ferula narthex), Bhallatak (Semicarpus anacardium), Triphala (Three fruits) and Trikatu (Three pungent herbs).

A suitable diet and appropriate lifestyle is recommended in both the disease processes, which will help in reducing symptoms and preventing further deterioration. Needless to say, the treatment has to be tailor-made for each patient according to the presenting symptoms. Significantly, a carefully selected treatment regime, if followed faithfully, gives astounding results, even with very chronic and debilitating disease.

Babies With Thrush And Diaper Rash

There are different signs and symptoms that let a parent know when their child has a diaper rash. It can be a chronic issue that is very uncomfortable and sometimes painful. It should be treated properly and not left ignored. Diaper rash itself can also be a symptom of another underlying problem that your baby may have. Thrush is a form of a yeast infection just like other rashes are. Some rashes are caused by Candida albicans which is a type of yeast. If your baby does have thrush, it is not uncommon that they will also have a rash from their diaper.

There are side effects that thrush causes that will help you determine if your baby has it or not. The symptoms look different from a rash caused by a diaper. Thrush only occurs in the mouth and there will by small white patches on the roof of the mouth, the sides, and on their tongue. Most parents say that it looks like there is milk stuck on their baby’s mouth. Usually newborns develop this type of rash and it’ll occur up to four to six weeks after birth.

Unlike other rashes, thrush can go untreated. It usually doesn’t cause a lot of pain or irritation. If your child does appear to be uncomfortable, you may need to treat it with an antifungal like you do with other rashes such as diaper rash. If there is discomfort, it will usually only be when they are feeding. The rash should clear up within a couple of weeks on its own. If it doesn’t, you may need to consult your doctor about the rash.

Unlike a diaper rash, there is nothing that can be done to prevent thrush from occurring. A rash caused from diapers can be prevented and treated with diaper ointment. Thrush is not as severe as some other types of rashes that cannot be left untreated. If your child does develop thrush, it is more important for you to treat the diaper rash that may also appear because of the Candida albicans. If you are breastfeeding, you also need to watch for thrush to appear on your own body. It can pass from child to mother and vice versa. You can treat thrush on your body with an antifungal.

If your newborn develops these types of rashes, be sure to give them a little extra love and attention. Be sure that the rashes don’t get too severe or bothersome to your baby. Thrush isn’t dangerous to your child’s health but it shouldn’t be ignored either. Treat any rashes that may develop.

Hepatitis B Causes and Preventions

What is Hepatitis B?
Hepatitis B is a serious liver disease. Hepatitis B is the most common liver infection in the world. In all over world about 350 million people are suffering from HBV, of whom, more than 250,000 die from liver-related disease each year. The liver can become inflamed as a result of infection. Hepatitis B is caused by infection with the hepatitis B virus. Hepatitis stops right working of your liver and it also makes your liver swollen. Mostly people do not know that they are suffering from Hepatitis B because it does not have any special kind of symptoms. The common symptoms of Hepatitis B are vomiting, jaundice, dehydration, headache, dark yellow colored urine, yellowish eyes and skin, abdominal pain etc.
Causes of Hepatitis B:
Virus is the main cause of Hepatitis B
The virus is the main cause of Hepatitis B. virus can get transferred from one person to another. The hepatitis B virus is transmitted from one person to another via blood so this virus is also called blood-borne virus.
How HVB virus gets transmitted in to the human body?

  • Living with the people who are suffering from Hepatitis B
  • Having sex with an infected person without using a condom
  • If you share the drug needles with any infected person
  • Men or women who have multiple sex partners, especially if they do not use a condom
  • By use of infected person’s toothbrush, razor, or anything else that could have blood on it.
  • If tattooing or body piercing tools are not being clean.
  • A person who go from dialysis and involve in kidney disease.
  • New born child get it for his infected mother.

Methods to Prevent Yourself for Hepatitis B:
Hepatitis B can be prevented either before or right after exposure to the virus. To prevent yourself from Hepatitis B, keep in mind those following point:

  • Use condom if your partner is infected by HBV
  • Avoid the contact with blood and other body fluids with the infected persons
  • Do not reuse used needles.
  • Do cover all open cuts and sores.
  • Pregnant women’s should screen her for HBV infection.
  • To prevent disease before exposure, hepatitis B vaccine is recommended for all infants, all 11-12 years-old
  • The infected person must not share razors, toothbrushes, needles, or any other object that may have become polluted with blood.

Managing the Risks of RG22 Foam

The risk of using resin generated (RG) foam to fill redundant tanks on forecourts lies mainly in the assumption that it is risk free.

Resin generated foam, in its many forms – RG22, RG8 and RG30 – is now widely used on fuel sites everywhere. RG30 is used to encase fuel tanks for extra safety and contamination protection. RG8 is used for filling de-gassed tanks on a very temporary basis, as it is claimed that it can be completely broken down with water. RG22 is the most prevalent, as it is widely used for the ‘permanent’ filling of tanks.

RG22 was first developed at a time when the solid fill material of choice was a 20:1 sand/cement slurry. To fill every part of the tank successfully with this, contractors needed to open the top of the tank, pour in the slurry and agitate it; otherwise it would settle as a cone with space all around. Sometimes part of the forecourt had to be dug up if the manhole was in the wrong position.

The advantages of RG22 were that it was claimed to be safe, environmentally friendly and could be pumped in through an exiting pipe or a flange on the manhole lid. This made it a big favourite with petroleum officers and oil companies, some of which began to insist on its use.

It was also cheaper than slurry and much lighter, which meant that the eventual excavation of the tank was claimed to be easier and less expensive.

The introduction of foamed concrete has eroded some of these advantages, as it is much lighter than its predecessor and has similar flowing properties. This means that, for most fuel site uses, there is now a viable alternative to RG22 that meets the requirements of oil companies and petroleum officers.

The main reason that we need an alternative to RG foam is that it contains formaldehyde – a probable human carcinogen. In 2002, formaldehyde was placed on the US Report on Carcinogens 11th edition, compiled by the US Department of Health and Human Services, Public Health Service and the National Toxicology Program; something that holds only moral power in the UK and EU.

In Canada Urea-formaldehyde foam, which also uses formaldehyde as a curing aid, was used to insulate homes, particularly timber framed houses, but this has now been banned by the Canadian government after occupants complained of runny noses and sore eyes.

Because formaldehyde is used as a curing agent, while R22 needs to be handled with care at all times, the highest health risk does not occur when the foam is pumped into tanks in its liquid state, but rather when the so called ‘permanently’ filled tanks have to be excavated and removed, to allow a site to be decommissioned and used for some other purpose.

The concerns are two-fold: handling the foam itself and exposure to the formaldehyde gas that is given off when the tanks are excavated and cut up for disposal.

Because of its alleged properties, we were as interested in using RG22 as anyone else when it first came out. Our doubts began when we started excavating tanks that had been filled with the foam and discovered how difficult and expensive it was to dispose of.

We discovered that RG22 can shrink, letting air get back into the tank, which reduces the safety effects of RG22 and speeds up corrosion. We later also discovered that it gave formaldehyde gas a place to gather.

We have excavated tanks less than three months after they have been filled with RG22 and the foam had already shrunk considerably. On the other hand, we have excavated tanks that were filled with RG22 two years previously and found that some of the foam was still in a liquid state.

When our people opened the tanks they found the fumes were often overpowering and anyone who was unfortunate enough to touch the stuff received an unpleasant and uncomfortable skin rash as a reward. All our people now use an all-over bodysuit and breathing apparatus when dealing with RG22.”

The lightness of the foam was supposed to make excavation easier, allowing the tank containing the foam to be lifted straight from the ground and onto the back of a lorry. Unfortunately we discovered that there are only one or two disposal sites that will accept tanks with RG22 still inside. Even then, they will only accept small tanks, and then only when they can be placed in a deep part of the landfill site.

We will only attempt the all-in-one approach when our client insists, as we prefer the more environmentally friendly approach of sending the metal of the tank for recycling. This means that once it has been removed from the ground, the excavated tank has to be cut away, with the metal taken to one site and the RG22 to another – usually a hazardous waste site.

We are not the only ones to have concerns, another company in our sector told us: “RG foam is fine if the tank was never going to be opened again; the problem is that, these days, eventually, many tanks will need to be removed, if the site is to be sold on for development.

“My concern is, when we cut the tanks open there is a very pungent smell of formaldehyde and often an irritated feeling in the throat and eyes.

“We now use a different technique where we try to use heavy machinery to open the tanks up, keeping personnel away from the excavation.

“It would appear that the problem lies in the fact that during the curing the foam emits a fair amount of formaldehyde gas, which is trapped in the tank, to be released only when it is cut open.

“Our workforce also initially noticed some irritation through exposure to the foam and, indeed, the manufacturers’ data sheet says it is a ‘light irritant’.”

This company believes the main problem is that, as well as being an irritant, the material is light and friable, so, if precautions are not taken, it can get under clothing or even be breathed in.

“However,” says the company, “this part of the problem can be dealt with if contractors are properly forewarned. Like any other risk, they can deal with it, if they know exactly what they are facing, by elimination, in the first instance and, where not possible, control techniques such as wearing protective clothing, gloves masks, eye protection etc.

“A bigger problem is that fuel sites undergoing decommissioning are normally bounded by roads and pavements, often in built up areas, so there is a danger that the light friable foam can easily be blown off the site. These days we don’t remove these foams on a day when there is any wind at all.

“However, as I said, the problems associated with the foam itself can be dealt with using some simple precautions, our real concern is the formaldehyde gas that is given off when the tanks are cut into, as they must be when a site is decommissioned.”

Experience has shown us that air pockets occur, where the gas tends to concentrate, leading to a burst of gas being released when these pockets are breached.

Proximity is the real problem. Once formaldehyde gas is vented to atmosphere it will disburse to a harmless level, but if you are close to the tank when it is cut it is more worrying.

Environmental and personal monitoring was carried out by a company in our sector, looking at the level of concentration of formaldehyde gas on fuel sites being decommissioned when tanks are cut open.

In one of these tests, formaldehyde sensors were placed at four strategic points on the site. Three produced results of under the recommended level of two parts per million, but the nearest sensor, located 3m from the tank, registered 2.07 parts per million, which exceeds the UK workplace exposure limits (WEL) of 2.0 parts per million, currently listed in HSE publication EH40/2005 Workplace Exposure Limits.

This indicates that steps need to be taken to protect anyone going within that distance.

We also believe that the two parts per million limit itself needs examination, as there is, in my opinion, no real evidence for this level, one way or the other. Much more research is needed.

The message is to be aware of the risks and take the right precautions.

The main problem is the respiratory system and the eyes, so we use a helmet, with a visor and a power assisted respirator.

Their message to petroleum officers and oil companies is to not get seduced by the alleged advantages of RG foam, to look at where it is appropriate to use it.

RG foams have their place in the mix, they should not be seen as the first resort.

It may be slightly cheaper to use RG22 to fill the tanks in the first place, but any savings are outweighed by the extra disposal costs and precautions that have to be put in place.

Hierarchy of dealing with hazards.

1. Eliminate

If the job is hazardous, does it really need doing?

2. Substitute

If the job is really necessary, then can the hazardous material be substituted with something more benign, such as slurry, foamed concrete or polyurethane, which is now being sold as a substitute in the US, but not here yet.

3. Change working methods

Using more machinery to reduce direct contact. Paying more attention to the weather on excavation days.

4. Control

Increased use of personal protection equipment (PPE) and paying more attention to containment within the site.