Why Change?

Once a year, I get the chance
to wish you birthday Cheer.
Alas! For forty years, I did not wish you
Happy birthday?
Not because I did not want to,
but because we did not know each other,
Who is to be blamed, but ourselves,
Why did not we think about it so far
because it did occur to us so far.
What a pity? what a loss?

Where are the memories of childhood,
growing and playing together in rain or shine.
In a pool of muddy water or in a swimming pool,
We did build together sand castles on a beach
or at least do we remember having dined together
the delicious foods that our mothers prepared?
No, unfortunately we do not have any thing to reminiscence *
What a pity? what a loss?
Who is to be blamed, but ourselves.

We were so near and so close,
yet were so far then,
now we are divided apart, but our minds
are trying to come closer.
What a change? What a transformation?

A change for the better is always a welcome sign,
a sign of maturity, a sign of positivity.
Those who do not change, are like stagnant water,
where bugs and weeds can only thrive.

We have made a beginning, in all earnestness,
to bring in some change,
Change in our outlook, change in our thinking,
change in our family relationship,
in the way we have grown, and the way we intend to bring up our children,
in what we have inherited, and what we intend our children to inherit.

United we stand, divided we fall
a simple thumb rule that many can tell.
a few can practice.
Let us embrace and keep marching to make our world,
our community, our families
a better place to live, and enjoy.

There is a need and an urgent call for a change,
to make sure the world that we leave our children in today
is a bit better than what we inhabit.

Change is a phenomenon, it can not be thrrust upon,
as everyone of us guards the gate of change,
which can only be opened from inside,
none can open it from outside, either by
force or by emotional appeal.
Let us pledge to change the world
one relationship at a time.

At last !!! Kitty bought us together!
Kitty (Hobbes), a philosopher, is no more, but has taught us
a lesson, 'Life is short, Make it sweet'.
We together mourn the loss,
but cherish the gain that Kitty has bought us.

We may agree or disagree on many issues,
we may choose different paths to achieve this,
As long as we long for the same objectives,
we are sure to get there and hope to meet there.

Let the sun shine upon us
everyday and day after day
Let the prudence prevail upon us.
What a change? what a transformation?
We hope to achieve.

How Subliminal Messages Stop Your Nail Biting

If your nails look bad because of your constant nervous habit of biting them, you may turn to subliminal audio messages to help you.

What Are Subliminal Audio Messages?

Basically, they are messages that can help you influence yourself by sending positive subliminal affirmations to influence the subconscious mind, the part of your mind that controls your behavior and emotions.

Sample positive affirmations subliminals send may be: “I control my impulses”, “I am aware of my nail biting”, and “I love my hands”.

Why Subliminals Work?

Subliminal messages work because they can send messages in a way that your conscious mind will not interfere with them.

The conscious mind is the one that your thoughts or outside data interacts with first. So, if you want to consciously tell yourself that you will not bite your nails again, it may work, but only for a short period of time, as the conscious will likely just dismiss that thought before it even reaches the subconscious.

It will dismiss that thought because it (or rather – you) know deep down that it is not true.

Change

With subliminal audio you are able to overcome your nail biting as the messages do reach the part of your mind that has influence over your compulsion to bite the nails – the subconscious.

By listening to subliminal audio repeat over and over the positive affirmations similar to the ones listed above, you will be able to rewire your thoughts so that you no longer feel the need to nibble on your nails, you will start valuing your nails and skin around them much more, you will be able to relax under stress and basically, you will be able to stop the habit altogether.

How Does It Feel?

What is interesting about subliminal audio is that you do not actually hear any words spoken. All you hear are sounds, as pleasant as they are, that are recorded to relax you and let you know that the subconscious mind is receiving the positive subliminal affirmations.

The core reason subliminals work is because you can’t consciously hear them.

They work when you listen to them daily because your subconscious mind will almost have no choice but to accept the messages it receives, especially because that way it will align itself with your conscious desire to stop biting the nails, and that way you will have resolved an inner conflict that has likely been troubling you for a long while.

How to Treat Sprains Effectively: The RICE Method

What's the RICE Method?

The RICE method is a basic group of procedures to help a range of injuries, including sprains, bony injury, and contusions (or bruises). It can be helpful as either first-aid as well as a type of ongoing treatment treatment. It's fast, simple, and needs to be done immediately after a sports injury. For this site's purposes, we're going to target the procedure as it is applicable to sprains.

The RICE is really an acronym for Rest, Ice, Compression, and Elevation. Certainly helps you to bear in mind, particularly if you have to take care of a sprain when hurt. The following process has to be employed for a minimum of 48 hours following the primary sprain, or for a longer time in accordance with the degree of the sprain. Make sure you realize that the RICE method will not be a substitute for medical care.

The Steps

Step 1: Rest

Rest means stop moving the sprained joint. This is both the most straightforward and most difficult phase. This is specifically correct for sports athletes, who're already extra to joint injuries, since a lot of athletes "push through the pain". It's similarly challenging if it is a joint that's constantly active, for instance in an ankle sprain. Whilst this may help you become more impressive than others, it's definitely not supporting the sprain.

Step 2: Ice

Use ice, a coldpack, or a rag soaked in ice water on to the injury as quickly as possible. If applying actual ice, be sure they are in a plastic bag or in a rag because ice cubes may result in cold damage to the skin. It is also important to remove the ice after 15 or 20 minutes and let the injury to return to a normal temperature once again, also for at least 15 to 20 minutes. Carry out this on-off routine as frequently as you're capable, at least 3 times per day.

Step 3: Compression

Wrap the damaged body part with an elastic wrap. Wrap the sprain as tightly and securely as you can, but be sure not to block blood circulation. To keep circulation moving correctly, wrap the injured joint looser on the part of the joint closer to the heart. This will allow blood out of the sprained joint to maintain adequate blood flow. As soon as the damaged joint has been adequately supported you bought to attach the wrap to ensure that it will not undo in time.

Step 4: Elevation

Have the damaged joint higher than the height of your heart. In the event that you now have a sprained foot, recline and put the sprained foot a cushion. In cases where you've got a thumb sprain, lie down and prop up the hand. Not all sprains are simple to raise, neverheless it is going to be very useful to do this.

How does it work?

The main function of the RICE method is to avoid swelling. When a joint is damaged, the surrounding tissues are impaired. This causes some blood vessels being ruptured and some increase of fluid as the body makes an effort to protect against more greater injury. Regrettably, that same liquid build up brings about the discomfort and loss of mobility of a sprain. The swelling might also increase the healing time for sprains. Rather, stick to the RICE method for the shortest, least painful recovery from your sprain.

Credit Counseling Does Not Bruise Your Credit Score

When you get frustrated managing your debts, you typically look out for some help. There are many reputed credit counseling agencies around. However there are fears in your mind about approaching them. How will that be taken in your credit report? Will it affect your credit score?

Let me tell you the truth – If you participate in credit counseling, it will not affect your credit score directly. Before approaching such an agency, there may be some delinquencies on your account which will remain on your credit report anyway.

Credit counseling agency can provide you some education on financial management and budgeting and that can help you to control your credit and reduce your debt. Such agency will not report your participation anywhere. Even the creators of credit score have confirmed this fact.

As the agency starts working for you, it may suggest you to join its debt management program. Under such program, it can request your creditors to accept less than whatever is due to them. The creditors may or may not accept such request. But if any creditor accepts to settle for less, he has right to make a note about it on your file. This note will stay on your file up to seven years.

Even if this note remains on your file, it will not lower your credit score. However, if you miss out a payment thereafter, it will certainly bring down your credit score.

Enrollment in a debt management program will create problems for you in getting any further credit. However, it is not as bad as bankruptcy. If you are trying to settle your dues by making an honest effort, it will still be considered as a better alternative than bankruptcy.

One last thing to remember – When you approach a credit rating agency, you should verify its reputation and credentials before you participate in any of its programs. You should avoid the agencies promoting tall things like fixing your credit overnight or removing all negative information from your credit report for a big fee. A dishonest agency may charge you fees and then take money from you for clearing your debts and may not pay to the creditors on time. In such a situation you will start sinking into shortcomings and then you will be dragged to bankruptcy. It is very important to check the credentials of any agency beforehand.

Common Misconceptions About Hip Replacement Surgery

With an ever increasing active lifestyle, we are no longer willing to accept painkillers as part of our lives. We want a permanent solution to any issues we are facing. With an advancement in medical and materials technology, hip replacement surgery can be a permanent thing already. With ceramic bearings gradually replacing metal bearings in the hip components, the wear and tear rates are lesser. However, there are many misconceptions out there about hip replacement surgery that should be clarified.

Better range of motion

While surgery may help to reduce pain and any stiffness in the joints, it can not help to increase the range of motion. Range of motion is fixed and can not be increased by any means.

It is meant for old people

Although people who are more senior are more prone to getting arthritis, adults of any age can experience pain in their hip joints. With minimally invasive surgery being commonly performed and the choice of surgery for surgeons, many adults in their 30s to 40s are already having hip replacement surgery. However do take note that if the patient is very active in his daily life, the hip replacement may not last as long as someone who is not active.

A long recovery period is required

Although hip replacement surgery is a major one, patients will require only around a week's rest in the hospital. However, it varies among patients and some are able to leave the hospital in just a couple of days as long as they can bear weight comfortably on their hip. Short term recovery takes roughly 4 weeks and a full recovery will take roughly half a year. Physical therapy will help speed up the recovery period.

It should be the last resort

Surgery is the last thing on people's mind and the same goes for hip replacement surgery. They prefer to go for medication, physiotherapy and other methods when possible. However in many cases, the pain is almost unbearable and only surgery can help to provide the relief required. When medication and physical therapy do not work, go for surgery immediately.

You have to give up sports after the surgery

This is totally not true. Some people opt for hip replacement surgery simply because they want to go back to low impact sports such as swimming and cycling. Do consult your doctor for professional advice before participating in sports though.

Advances in medical technology and surgical techniques have caused hip replacement surgery to be more fuss free than before. Patients have a survivor recovery time and the success rates are higher. Be sure to dispel all those misconceptions and go for surgery if it is really required.

Fatty Liver Remedies – Do Epsom Salts Work As A Liver Flush?

Fatty liver remedies aimed at reducing fat congestion in the liver do exist, but their results have been widely varied. Some, such as vitamin E and vitamin C supplements, have shown promise but need more testing. Epsom salts, on the other hand, have been used for a long time and have been effective at treating all kinds of ailments including liver problems, muscle pains, and even oily hair.

Epsom salts are effective because they are excellent at cleaning out oils and fat. When it comes to the liver, Espom salts solidify cholesterol in the bile ducts. These solidified balls or “stones” are then passed to the large intestine and removed from the body through defecation.

This fatty liver treatment method works as a liver flush to remove large amounts of cholesterol and other impurities from the liver. Ingredients generally include a combination of Epsom salts, apple juice, olive oil, grapefruit extract, and Ornithine capsules.

The olive oil and grapefruit cause the liver to empty itself of stones, cholesterol, and other waste products. The Epsom salts relax various muscles to allow the larger stones to pass unimpeded through the bile duct and duodenum.

This treatment method can be performed at home. However, expect to feel a bit queasy afterward. You will likely experience diarrhea as well as this is how the stones will be removed from your body. If you’re allergic to magnesium sulfate, the primary component of Epsom salts, then do not perform this type of liver flush.

Diet and exercise will still need to be an important part of your overall plan to reduce fat in your liver. However, you must have the right diet and the right exercise or it can all be for naught.

Signs To Know If You Have Breast Cancer

Knowing your body well will help you know normal changes and changes that need medical attention. Having regular check ups gives you great protection against cancer.

The Following Are Some Symptoms of Cancer To look for:

– Unfamiliar pain in your breast or in the armpit – It's unusual in the sense that the pain is different from how you feel when you have monthly periods. Also if you feel it in one rather than both breasts. If it is not caused by hormonal changes then go to the doctor for a check up.

– A lump or a tumor in the breast or in the armpit – Sometimes is caused by hormonal changes but if it persists do not wait before it is too late. Go for screening and know the cause of swelling.

– A change in size or shape of the mature breast – If you notice any changes in a mature breast more so if it's occurring on one breast only. That is a cause for alarm to seek health professional for cancer breast examination.

– Fluid other than milk leaking from the nipple – During your menopause you may experience non-blood leakage from nipples of both breasts due to hormonal changes. But if it occurs on one breast only, then you need medical attention.

– Change in size of the nipple – When your body weight changes it is natural for the nipple to change its size too. But if it retracts in and does not return to its normal shape, seek help from your doctor for cancer manual examination. If there is a problem below the surface of the nipple then having a diagnostic mammogram or ultrasound may be the best option.

– Changes of color, shape or texture of the nipple – If you notice puckers, a rash on the nipple skin or darker skin that around the nipple. And after using some cream still does not help, then do not waste more time consult doctor when still in its curable stage.

However it is important to know that breast implants, use of antiperspirants, and wearing under wire bras do not raise your risk for breast cancer. There is also no proven evidence yet to link breast cancer and abortion.

Understanding Thyroid Function

The thyroid is a small gland located on the windpipe which primarily regulates metabolism. However, many other bodily functions are controlled by the thyroid. Growth, fertility, body temperature, cholesterol levels, appetite, brain function, memory, vision and coordination are all influenced by the thyroid. However, if you are like most women, you are primarily concerned with the connection between thyroid and metabolism. This is because an under-active thyroid has been associated with small weight gains. The American Thyroid Association describes this weight gain, “Since the BMR in the patient with hypothyroidism is decreased, an under-active thyroid is generally associated with some weight gain. The weight gain is often greater in those individuals with more severe hypothyroidism.”

If you are concerned about your thyroid level, you should consult your physician to determine if your weight loss program is being deterred by thyroid disease. Symptoms of hypothyroidism may include fatigue, depression, forgetfulness, dry hair, brittle nails, weight gain, sensitivity to cold, heavy menstrual flow and constipation. Your doctor can perform a simple blood test that can determine if your thyroid is functioning properly. If your thyroid is problematic, your doctor can prescribe a treatment plan to rectify the condition. However, if your thyroid is not malfunctioning, your doctor may be able to recommend a weight loss program that will help you achieve your weight loss goals.

Managing Thyroid Function for Weight Loss

Women who are diagnosed with hypothyroidism can manage their weight loss by undergoing treatment to correct the thyroid hormone levels in the blood. The primary reason for treating these conditions is to correct metabolic problems and prevent serious problems such as loss of muscle proteins. However, for many women, there is an added bonus in losing some excess weight. The amount of weight gain associated with hypothyroidism is typically only 5-10 pounds. However, these pounds can be difficult to lose with only ordinary diet and exercise. Once the thyroid hormone level is normalized, you should shed the weight caused by the deficient thyroid hormone levels rather quickly.

Combining Thyroid Treatment with Exercise and Diet

For a truly effective weight loss program in the presence of thyroid disease, it is worthwhile to consider combining thyroid hormone treatment with an exercise program and a healthy diet. According to the American Thyroid Association, “Massive weight gain is rarely associated with hypothyroidism. In general, 5-10 pounds of body weight may be attributable to the thyroid, depending on the severity of the hypothyroidism.” For those who are significantly overweight, the amount of weight caused by the deficient thyroid is considered minimal.

Correcting the thyroid hormone levels in the blood will likely result in a weight loss of 5-10 pounds but is unlikely to result in additional weight loss beyond this amount. For this reason, it is very important to be sure you are eating a proper diet and exercising regularly. These additional measures will help you to lose any additional weight once your thyroid hormone levels are corrected.

Using Herbal Supplements to Fight Thyroid Disease

The use of herbal supplements to fight thyroid disease and lose weight can be effective for some women. If you are considering the use of supplements to help regulate your thyroid hormone levels and achieve your weight loss goals, you should investigate Thyvox. The website: http://www.Thyvox.com provides more information and can help you to determine if this herbal supplement is right for you.

It is not recommended that you diagnose yourself and use over the counter herbal supplements to treat yourself. If you suspect thyroid disease, you should confirm this with your doctor and discuss treatment options with him or her. He or she may recommend the use of supplements in a prescribed manner. Taking these supplements under the direction of a doctor is significantly safer than using them without a doctor’s consent because the doctor can make you aware of possible risks and complications of taking supplements in combination with other medications.

What Colon Cancer Symptoms Are Found During Screening?

Colon cancer is a disease characterized by the uncontrolled division of abnormal cells in the colon and the formation of tumors from these cells. Despite the presence of polyps in the human large intestine, presentation of colon cancer symptoms at an early stage is very low. In some cases, it may not even manifest symptoms. Today, colon cancer is the second leading malignancy in the United States and the fourth worldwide. The combination of these facts gives rise to the importance of colon screening methods aimed at determining early stages of colon cancer.

There are a number of screening methods available for colon cancer detection. These tests are done alone or in combination with other tests in order to distinguish colon cancer from other intestinal diseases. Hereunder is a list of these screening and detection procedures.

Digital Rectal Examination

A routine part of physical examination, digital rectal examination (DRE) examines the lower portion of the rectum for tumor and polyp growth. This test is done using a lubricated gloved finger inserted inside the rectum to feel for anomalous growths. This test is also capable in ascertaining prostate cancer in men.

Fecal Occult Blood Test (FOBT)

The American Cancer Society recommends FOBT to be done annually in combination with sigmoidoscopy. FOBT is statistically noted as being 24% effective in finding colorectal cancer by itself. There are currently two types of fecal occult blood test, these are the Guaiac FOBT and the Immunochemical FOBT. The Guaiac FOBT utilizes the chemical, guaiac, to detect the presence blood protein hemoglobin in fecal samples by checking for traces of Heme. Heme is an iron-containing component of hemoglobin. Immunochemical FOBT uses antibodies to check stools for human hemoglobin. According to studies, FOBT when performed annually reduces colorectal deaths by about 15 – 35%.

Sigmoidoscopy

Sigmoidoscopy is a test wherein a lighted instrument, the sigmoidoscope, is inserted into the rectum and lower colon to examine the area. Precancerous, cancerous and other abnormal growths can be detected during this test, and these growths can be removed and biopsied. Statistics show that when done in conjunction with FOBT, the sigmoidoscopy helps in detecting about 76% of colon tumor growths among individuals in the 50s-80s age range.

Colonoscopy

A colonoscope is a lighted instrument used to examine the colon and rectal area for abnormal growths. During a colonoscopy, abnormal polyps or growths can be traced, removed and biopsied. Colonoscopy can examine areas missed by a sigmoidoscope mainly due to its longer reach. Before colonoscopy is performed a thorough cleansing of the colon is carried out and patients are sedated.

Double Contract Barium Enema (DCBE)

In DCBE, air is introduced into the colon and the patient is given an enem filled with barium solution to help outline the colon for an array of x-rays. In conjunction with colonoscopy, DCBE helps in detecting about 30-50 percent of colorectal cancer cases. However, DCBE may miss smaller polyps according to research.

Computerized Tomographic Colonoscopy

As called Virtual Colonoscopy, the test is accomplished with the use of a special x-ray equipment to generate photographs of the colon and rectum at different angles. These photographs are then assembled by a computer to produce an image detailing the large intestine and showing polyp growth and other abnormalities. Like standard colonoscopy, it is necessary to perform a thorough cleaning of the colon. However, since this test is less invasive, it is less discomforting and does not require sedation.

Despite the presence of these tests, it was reported that about 44% of adults within the 50s-80s age group have undergone routine screening raising colorectal cancer incidence. Let us not be afraid to undergo cancer screening, we must realize that early detection is tantamount to survival from cancer.

For further reading about colon cancer detection, treatments, and symptoms read some of that material I have published.

Uterine Fibroids and Infertility

Uterine fibroids are very common occurrences in women. They are also known as myoma or leiomyoma. Uterine fibroids can cause infertility, but not all of the time. Uterine fibroids are benign tumors affecting the uterine muscle tissue. Uterine fibroids are not cancerous tumors, but they can affect fertility, nonetheless.

There are three types of uterine fibroids. Subserosal fibroids grow on the outside of the uterus. They can cause little or no symptoms unless they are severe. They give the uterus a bumpy appearance. Tumors can grow on stalks and they are referred to as pedunculated subserosal fibroids. They can cause back pain, pelvic pain, frequent urination and cramping. If the fibroids grow large, they can affect the kidneys and other surrounding organs. Subserosal fibroids should not cause any infertility issues. However, if they grow large, they can put pressure on fallopian tubes and ovaries, inhibiting their function.

Intramural fibroids are found in the muscle of the uterus. They are usually round in shape and can vary in size from microscopic to intense. Some can get up to 50 pounds. Intramural fibroids can cause the size of the uterus to enlarge. Intramural fibroids can cause excessive menstrual bleeding, cramping, pelvic and back pain, and prolonged periods. Again, intramural fibroids may not cause any recognizable symptoms and may only be discovered during a vaginal exam or during infertility treatment. Intramural fibroids can cause problems with conception. They can cause problems with implantation or miscarriage.

The submucous fibroid causes the most problems with fertility. They can grow inside of the uterus. They are commonly interfere with the uterine lining development and placement. This can cause miscarriage and difficulty with implantation. It can also cause painful periods and excessive bleeding. The submucous fibroid can develop a stalk and the mass can protrude from the stalk into the uterus. The stalk can allow the submucous fibroid to move further into the uterus and sometimes through the cervix and into the vagina. If the tumor grows large, then the uterus may recognize it as a foreign body and contract to expel it. If this happens it can cause severe pain similar to labor pains.

Fibroids are sometimes found during routine tests but they can not always be detected this way. They are commonly found during ultrasound or during surgery. If fibroids are severe, then you may need to seek treatment. A myomectomy is a surgical procedure where fibroids are removed one at a time and the uterus is hopefully spared. This is the common treatment for women who still want to have children. Hysterectomy is the other option where the uterus is removed. Talk with your infertility specialist about what options there are for you and your treatment.

This information is provided by Dr. Eric Daiter MD.

Natural Ovarian Cyst Relief Secrets Review – The Real Truth

Natural Ovarian Cyst Relief Secrets is a very popular eBook that offers natural cure for this kind of cysts. On this Natural Ovarian Cyst Relief Secrets review we will talk about this product, take a look at some of the pros and cons of it and understand better if this kind of treatment is really for you or not.

Natural Ovarian Cyst Relief Secrets Review – What Exactly Is It?

Created by Laura Hennings, a medical researcher and health consultant that suffered from the problem for many years, the Natural Ovarian Cyst Relief Secrets book is a step-by-step holistic system that focuses on the root cause of the problem and offers natural cure that can help the user to eliminate this kind of cysts and PCOS without using antibiotics or going into a painful surgery.

According to the author, Laura Hennings, her book offers a proven program that will help you to shrink the cyst within only a few days and to achieve thinking ovarian cyst freedom in less than 2 months, even if you tried to get rid of your cysts before and failed.

To learn if it's really true and to understand better if Laura Hennings' holistic system is really for you or not, let's talk about some of the pros and cons of this product.

Natural Ovarian Cyst Relief Secrets Review – The Pros and Cons

The Pros

The Book Offers Wealth Of Knowledge

One great thing about the Natural Ovarian Cyst Relief Secrets eBook by Laura Hennings is the fact that besides the step-by-step holistic system this book also offers the user wealth of knowledge about this problem.

When reading this eBook you will learn what is happening to you, why your cyst occurred, how you can regain control of the hormone balance, what are the most important mistakes you should avoid and much more.

The System Focuses On The Root Cause Of The Problem

One of the biggest advantages of Laura Hennings' program is the fact that unlike the typically medication dispensed by the doctors, this holistic system focuses on the root cause of the problem and offers the user natural approach to get rid of the cysts safely and without any pain.

In addition, this book also contains step-by-step guidelines that can help you to detect sub-factors within your own body, lifestyle and environment that need special attention.

2 Months Of Full Money Back Guarantee

The Natural Ovarian Cyst Relief Secrets program is backed by 2 months of money back guarantee and if you will not find this holistic system to be helpful for you then you can get a full refund, so actually there is no risk at all.

The Cons

There Is No 100% Success Rate

Although the high success rate of Laura Hennings' holistic system, do not forget that every one of us is different and like any other treatment the Natural Ovarian Cyst Relief Secrets cure may not work for some women.

Dedication And Time Commitment Are Required

One thing you should understand is that Laura Hennings' system is not a magic bullet or any type of quick fix solution and this kind of treatment does require dedication, solid level of time commitment and also some lifestyle adjustments such as dietary changes if you want to get the best results.

Natural Ovarian Cyst Relief Secrets – The Bottom Line

Overall, there is no doubt that the Natural Ovarian Cyst Relief Secrets system is a very detailed and comprehensive book that offers great value for women who are serious about eliminating their problem permanently.

However, do not forget that Laura Hennings' holistic system does not provide a quick fix to the problem and you will not get results overnight, so if you're unwilling to put in the effort and the time required then I will not recommend this program for you.

I Hope that this Natural Ovarian Cyst Relief Secrets review was helpful for you and I wish you the best.

Oral Thrush Yeast Infection Treatment – How To Get Rid of Your Thrush Yeast Infection Naturally

Oral thrush yeast infection is one of the most embarrassing and irritating disease. Thousands of people suffer from this disorder and seek the definite solution to get rid of it forever. But how many of them are really successful? The reason of your failure is your inability to find the best solution or the best treatment available to cure this skin infection. Keep reading further to discover the true solution.

When people are diagnosed with this disease, the very first thing they do is to start using over the counter drugs, lotions, creams and ointments available in the market. Certainly many of them do work. But they can only cure the external symptoms. The root cause of your infection remains untreated with these OTC products. That is why when you stop using them, the infection comes back in few days.

This is the reason why many sufferers are now started to use completely harmless and effective natural home remedies. The most important advantage of using these treatments is their ability to provide you long term and permanent relief. They can eliminate the root cause of your disease. Plus they do not produce any harmful side effects for your body which happens many times in the case of OTC products.

So here are some simple yet very effective home remedies to get rid of your orral thrush yeast infection:

1) Use of garlic: Garlic is very effective herb and can be used to minimize the bacterial fungus present inside our body. Just boil around 3 cloves of garlic in the water and allow it to simmer for 5-7 minutes. After this, mix 2 tablespoons of Epsom salt in it and then use this mixture in the form of mouth wash. Wash your mouth 4-5 times in a day. This will definitely reduce the infection in your mouth.

2) Eat the right foods: Some foods can feed the fungus inside our body and if you keep on eating those foods then there can be fungus outbreak. To stop this, you need to avoid foods like soda, alcohol, tobacco, snacks, pasta, bread and grains. I know these foods are major part of your daily diet. But to control the fungus outbreak, you need to control the food you eat. Green vegetables and fruits are your friends. Eat lots of green veggies and fruits like apple, banana, etc.

These are some of my effective treatments which I used in the past to get rid of oral thrush yeast infection. Now to completely eliminate this skin infection, you need your will power and the knowledge about the most effective natural home remedies.

Natural Solutions for Hepatitis B & C

Hepatitis B and C are becoming increasingly common infectious diseases in the United States. These diseases are spread through the blood and body fluids. People at greatest risk of contracting these diseases are those involved in the medical field, intravenous drug users, those who received blood transfusions before there was screening for these diseases, and people involved in unprotected sex. The jury is still out, but getting tattoos may also be a risk factor.

The drug of choice for the treatment of these strains of chronic hepatitis is interferon. Interferon has many side effects, and it can be quite an ordeal to go through six to eighteen months of treatment with this drug. For certain strains of hepatitis C, the outcomes for interferon are not so good. Relapses are common.

Chinese medicine can be useful for managing the side effects of interferon. Some people also choose to use alternative medicine as their stand-alone treatment. Chinese medicine may be beneficial for improving liver function and returning liver enzymes to normal, but it is not always as beneficial for reducing the amount of virus present in the body.

Many essential oils are antiviral such as eucalyptus, lemon, oregano, and thyme, but since they are processed by the liver they must be utilized in much smaller dosages than usual. Ravensara essential oil has been used as a powerful antiviral agent and may work well for liver infections. Anything that can be used to support the function of the liver may help a great deal with hepatitis.

Milk thistle is a commonly used herb. Capillaris, white peony, and mint are commonly used Chinese herbs that have been shown to be beneficial to the liver. The Chinese herb, isatis, has been used in China as an antiviral agent.

Research in India and the Philippines has demonstrated that virgin coconut oil in its raw unrefined state has antiviral effects against the AIDS virus. The research demonstrates that a constituent of coconut oil, monolaurin, has strong antiviral properties. These countries are considering the potential uses of coconut oil as an inexpensive and readily available treatment for AIDS in their countries. Bitter melon is a commonly eaten Asian vegetable that also may have antiviral properties.

Colloidal silver may be beneficial when prepared correctly and taken in high enough quantities. Olive leaf extract may also be beneficial. Astragalus, schizandra, and licorice are other Chinese herbs that may improve the functioning of the liver. Bupleurum root is very beneficial for hepatitis and most liver problems, but it is contraindicated for people on interferon treatment because the drug and herb interact negatively together.

Cirrhosis of the Liver Life Expectancy – How Much is It?

The truth is, that the average life expectancy of an individual, who has cirrhosis of the liver, will be significantly, if not many times shorter, than a healthy person. The good thing is, that you can do certain things, in order to solve that problem. If not treated properly, the average cirrhosis of the liver life expectancy, is about 5 to 10 years, and if the problem is caused by obesity, or alcohol – even shorter. Read on to learn more.

There are many reasons, for cirrhosis of the liver. Alcohol is probably the leading cause, but there are many other. Regardless of the cause, there are ways to reverse liver cirrhosis naturally. The main function of the liver in the body, is removing toxins from the blood stream, helping fight viral and bacterial infections, and acting as a blood storage. Liver cirrhosis interferees with all of those functions significantly, which causes your body to not function properly. After a period of time, toxins builds up, and your body can no longer fight bacterial infections effectively. That's why the life expectancy is reduced significantly.

The life expectancy, will be significantly shorter, if your liver cirrhosis is caused by alcoholism, or obesity. Obesity will make the cirrhosis progress a lot faster, and alcohol leaves your liver with a permanent damage, that can be reversed by only a few ways.

Dieting can increase the cirrhosis of the liver life expectancy slightly. The diet that should be adopted is a normal, healthy diet, with lots of vegetables and less saturated fats, and sugars. If you are obese, removing the excess weight from your body will significantly prolong your life expectancy, even if nothing else is done, to treat the progress of the disease. The current method of treating liver cirrhosis, which more often that does not work that good, is simply treating the progress of the disease, and trying to slow it down. That is done by ingesting chemicals, which trigger the release of certain ammonia salts in the body. There are, however, natural methods, which can enable your body to start repairing the damage, and slowly remove the scar tissue, replacing it with healthy liver cells.

Kidney Cleanses – Can a Kidney Cleanse Really Flush Kidney Stones?

Thousand of people are trying simple kidney cleanses hoping to help pass their kidney stones. But are these natural kidney cleanses really effective?

In this article, you will learn the numerous benefits of cleansing your kidneys regularly including the benefit of passing your kidney stones.

What is a Kidney Cleanse?

A basic kidney cleanse is a way to flush the kidneys of toxins and kidney stones. A basic cleanse consistants of drinking plenty of fluids and a diet that flushes the body and kidneys.

Many natural health experts recommend an annual cleanse to prevent toxin buildup and even kidney stones. However, this is often unnecessary if a person stays well hydrated. Most fit and active people have healthy kidneys that are regularly flushed naturally.

However, if you are suffering from kidney stones, water may not be enough to pass them! You may need to try a simple and effective kidney cleanse. Here are some tips to start your home treatment.

Flush Kidney Stones with These Tips

There are 2 basic rules you need to know before you begin this cleanse! You must remember to always drinking water and keep eating plenty of vegetables through the day. Water is needed by the body for many reasons that include flushing stones and toxins. Vegetables are not only great because of the minerals, vitamins and nutrients but because they also contain water soluble fiber which is helpful for flushing the kidneys. (There is also little sugar in vegetables compared to fruit.)

You can also supplement numerous herbs that have been shown to help dissolve the kidney stones and reduce the pain that is associated with this disease. It is important to buy these herbs from a health food store that keeps them produce fresh. If you feel a herb is discharged out, then it has probably lost up to half of its potency to work.

Here are some herbs that have been helpful for supplementing with a kidney cleanse.

1. Juniper is one of the most popular herbs that sufferers supplement. Juniper can provide immediate relief to kidney pain and has also been shown to aid in flushing the organs.

2. If you know that you suffer from uric stones, you may want to try gravel root. Gravel root is a wild flower that has been shown most beneficial for renal or urinary calculi (stones) caused by excess uric acid.

3. You could also try fresh parsley which is high in vitamins B, A, and C. It is also high in potassium, iron and chlorophyll. Because fresh parsley is so high in chlorophyll, many experts believe that this fresh herb is a miraculous remedy for cleansing the organs like the kidneys. Make sure you use fresh parsley and not the dried flakes.

4. Ginger is also very popular in the east for cleansing the bowels and kidneys. Ginger can be found in capsule form or you can try fresh ginger root which is available in most produce aisles.