Signs of a Stomach Ulcer

Signs of a stomach ulcer can include nausea, loss of appetite, abdominal pain just beneath the ribcage, indigestion, vomiting, symptoms of anemia, weight loss, and blood present in vomit or bowel movements.

If you experience these symptoms for any length of time, it is important to seek medical attention. These are not symptoms to be ignored.

Stomach ulcers occur when there is a break in the tissue lining of the stomach. These ulcers normally occur in the stomach or the first part of the small intestine that leads out of the stomach, called the duodenum.

Commonly stomach ulcers are related to extreme stress, smoking and diet. Any of which are factors over which we have control, making it possible to heal a ulcer; if you work to eliminate some of the contributing factors that can lead to the development.

If you begin noticing the signs of a stomach ulcer, these signs should not be ignored. In fact, an appointment with your doctor should be your course of action if these symptoms persist.

In order for your doctor to make a specific diagnosis, several tests may be ordered to help determine the exact cause of your stomach pain.

One of the first tests your physician may order is the barium swallow or upper GI series of X-rays. This test allows your doctor to identify and locate any ulcers and determine its type and severity.

The barium swallow test requires you to drink a “barium milkshake.” This thick “shake” contains a liquid that will light up on an x-ray. The barium will light up on the x-ray making it easier for your physician to see exactly what is going on and causing your pain.

You are normally asked to eat only bland, easily digestible foods for two or three days before the test. After drinking the chalky liquid, you will be asked to lie down on a tilting examining table, which as it tilts, evenly distributes the barium around your upper digestive tract and allows the x-ray to capture images at different angles.

Treatment options for stomach ulcers can consist of over the counter medications, prescription medications, modifying your diet, perhaps a lifestyle change that includes the addition of exercise and reduction of stress, and as a last result, surgery.

In summary, any signs of stomach ulcers should not be ignored as the delay in diagnosis and treatment could lead to further complications. It is important to understand, however, that in many cases you have control over the factors that contribute to stomach ulcers.

Diabetic Proximal Neuropathy, Type 2 Diabetic Muscle Wasting and How to Prevent It

Diabetic proximal neuropathy is only one of many diabetic neuropathies. Like all the others it is the result of long-term high blood sugar, but it is not as well known as the numbness and tingling of fingers and toes that is called peripheral neropathy. Nearly every type 2 diabetic will experience it.

But not everyone with type 2 diabetes has the symptoms of muscle wasting and weakness that is diabetic proximal neuropathy. This condition is also called diabetic amyotrophy (myo- for muscles and -trophy for breaking down), and it happens after years and years of too much glucose in your blood.

The Symptoms of Diabetic Proximal Neuropathy

Diabetic amyotrophy starts with pain in the muscles of the thighs, hips, buttocks or legs. In rare cases it also affects the shoulders, but wherever it shows up, the pain is usually on only one side, or on one side more than the other.

If the cause of the muscle wasting is diabetic nerve disease, it is always in older adults who have had diabetes for a while. Type 2 diabetes has usually been damaging the blood vessels that supply nerves with oxygen, destroying the nerves slowly over time.

The effect is weakness in your legs, being unable to stand up from a chair without help. There is loss of knee and ankle reflexes too. That's one reason doctors check your reflexes at each physical by gently tapping your knee and ankle joints with a small hammer.

If diabetic proximal neuropathy continues, the result is quadriparesis, or weakness in the arms and legs. That's why it is called muscle wasting. There are other causes for this disease, such as Lou Gehrig's disease or muscular dystrophy.

But in type 2 diabetes the cause is peripheral nerve disease. Insulin resistance in the cells leads to high blood sugar that weakens veins and arteries, as well as high insulin levels that lead to inflammatory symptoms. For a long time those are hidden problems, but after a while the symptoms of pain and weakness rise up, and we are forced to face diabetic amyotrophy.

How Is Diabetic Proximal Neuropathy Diagnosed?

Doctors have tests available to them – nerve conduction studies and needle electromyography are two of them – but usually the tests are not needed. It is easy for your doctor to see the symptoms of amyotrophy by use of reflex testing and observing how you stand and walk.

The diabetic neuropathies your doctor sees every day make diagnosing very easy. It's the treatment and prevention that concerns them the most, and it's good to know there are things that can be done.

The Treatment

Diabetic proximal neuropathy is halted and reversed by controlling your blood sugar. Using good eating habits is a great start for lowering your blood sugar. Then there is physical exercise that not only aids blood sugar control but strengthens the muscles and stimulates nerve growth.

There are medications for helping control blood sugar, too, but you need to be aware of the side effects of each diabetic medicine so you can weigh that against the positive results. You can also look into medications for nerve pain, most of which are similar to the things doctors prescribe for depression. That's because those medicines have been found effective against nerve pain.

What that means to me is if you can stay out of the depression that plagues diabetics and work on good mental health, nerve pain will be less damaging. Avoiding harmful habits like smoking, and lowering your levels of stress will also aid you in the fight against neuropathies.

If diabetic proximal neuropathy has made it difficult to get around there are good physical therapies for bringing feeling back in your legs and building muscles that have weakened. For a type 2 diabetic there is always hope because, unlike other wasting diseases, this condition responds to intervention with exercise, weight loss and physical therapy. You can slow and reverse the course of diabetic amyotrophy.

I know how hard it is to face pain. I'm afraid I do not do it very well. But if we will go ahead and walk through the pain we will get stronger and feel better. It's the only way to keep those peripheral nerve disease symptoms from taking over our lives. Let's do it.

Best Natural Remedies For Premenstrual Syndrome

Many women suffer from premenstrual syndrome (PMS). This usually occurs approximately a week or two before the menstrual cycle and ends during the first few days of the menstrual cycle. Some of the symptoms of PMS include: breast swelling, breast tenderness, trouble falling asleep, headache, irritability, anger, appetite changes, cramps, depressed mood, abdominal bloating, and upset stomach. Although not many women experience all of these symptoms at once, many women experience some form of PMS. So what are some natural remedies that can ease our aches during this time of the month?

One natural remedy which has been said to reduce PMS symptoms is calcium. Studies have shown that calcium consumption can reduce the severity of numerous premenstrual problems. One study has shown that women with the greatest intake of calcium from food sources had the least PMS side effects. Another way to relieve the pre-menstrual cramps is to avoid foods rich in salt and sugar. Foods rich in these two compounds promote additional bloating and swelling of the body. By removing these two items from our diet, the swelling and bloating of the hands, feet and stomach will subside greatly.

And a third way to alleviate the effects of premenstrual syndrome is to reduce caffeine intake. Caffeine raises our awareness and increases our irritability. This particular refreshment can aggravate anxiety, ignite depression and increase breast tenderness. So if you are one of those people who is easily irritable prior to the menstrual cycle, try to avoid drinks that are rich in caffeine. These are just a few ways that you can help yourself in relieving PMS. There are of course over the counter medication that can help lessen the symptoms; however, for those people who believe in at home remedies, these are just a few natural ideas worth trying.

When Should I Have A Colonoscopy?

For most people the thought of a colonoscopy conjures up feelings of dread and disgust. The thought of having such an invasive test in such a private area of our body is not very pleasant. A colonoscopy is a medical test that looks inside your colon. The colon is the name for your lower intestine or large intestine. Colonoscopy is done using a colonoscope, which is a flexible, fiber-optic camera.

There are several reasons why your doctor may want to perform a colonoscopy. The most common use of the colonoscopy is screening for colorectal cancer. Colorectal cancer is the second leading cause of cancer deaths. Cancer in the colon usually begins in small masses of cells called polyps.

When the polyps are small and in their beginning stages, there are usually no symptoms that you can detect. But over a period of five to 10 years, these polyps can develop into a cancerous growth. Most people over the age of 50 should have a colonoscopy every five years, regardless of whether they have symptoms are not. By performing a colonoscopy, your doctor can locate and remove any polyps that are growing in your large intestine.

Colonoscopies are useful in finding other diseases of the colon as well. If you’ve noticed any rectal bleeding or blood in your stool, the doctor can use the colonoscopy to determine the cause of the bleeding as well as its precise location. A colonoscope is often equipped with a small laser that can be used to repair any site that is bleeding.

Your doctor may also recommend the colonoscopy if you report other colon-related symptoms, like a change in your bowel movement habits or weight loss that can’t be explained by your diet. Essentially, you should have a colonoscopy if you or your doctor suspect that any disease, inflammation or abnormality exists in your colon. In most cases, the colonoscopy will be able to find any abnormalities in your colon or determine that no abnormalities are present.

Are there any risks to having a colonoscopy? Any medical procedure has some risk, and the colonoscopy is no exception. During the test, air will be used to inflate your colon to allow better visibility by the doctor. The are can cause cramps and swelling of your abdomen. But once the test is over and the air escapes, pain and swelling should subside. If your doctor does discover a polyp during the course of the colonoscopy, he may remove a small sample for a biopsy. This tissue removal could cause you to have a small amount of blood in your stool shortly after the test.

Although the chances are very small, there is the possibility that the colonoscopy could cause injury to your intestinal wall. Finally, one of the risks of a colonoscopy is that there’s no guarantee it will find a problem, even if one exists.

There is no doubt that you will probably experience some discomfort during the colonoscopy. The degree of your discomfort depends to some extent on the experience and skill of the colonoscope operator. The higher your level of anxiety, the more difficult it may be to perform the colonoscopy. To make sure that you’re as calm as possible, your doctor will probably offer you some sedatives which will keep you relaxed, but not asleep. The colonoscopy will be performed with you lying on your left side. In order to obtain maximum visibility, the operator may ask you to shift from time to time.

Even though the colonoscopy may seem quite uncomfortable, it’s an important procedure that you should have. This is especially to rue if you have greater risk factors for colon cancer. The key to avoiding the dangers of colon cancer is early detection. A regularly scheduled colonoscopy could truly be the difference between life and death.

As part of the preparation for colonoscopy, your intestines should be completely emptied. Your doctor will probably prescribe some sort of liquid diet, laxatives or enemas. However, these methods are a harsh and uncomfortable way to accomplish complete colon cleansing. You may wish to ask your doctor if the use of a natural colon cleanse or colonic is allowed. Even if you need to continue with prescribed medications, a regular colon cleanse in the weeks and months prior to your colonoscopy should make your preparation easier.

Inspirational Quotes From Famous Women Athletes – How 3 Motivational Quotes Can Enhance Your Life

Girl power is very much in full force as evidenced by the number of women athletes we have. We have professional golf players, energetic tennis players, competitive swimmers, and more. Women have infiltrated almost every sport known to the world. What better way to motivate yourself then than to read inspirational quotes from famous women athletes?

Words contain great power. They can gather people together or motivate a person to follow a dream. And when these words come from people we greatly admire, their power increases tenfold. Here are some inspirational quotes from famous women athletes you would do well to live by.

1) "Girls playing sports is not about winning gold medals. It's about self-esteem, learning to compete and learning how hard you have to work in order to achieve your goals." – JACKIE JOYNER-KERSEE, three-time Olympic gold medalist

You do not have to be an sportsperson to apply this inspirational quote from Jackie Joyner-Kersee in your own situation. Life is not all about winning. It's not what's at the end of the road that matters, but the journey you had to get there.

Think of it as a journey of self-discovery. By immersing yourself into a task or an assignment, you are getting to know your own strengths and weaknesses. This then gives you the power to do what you want to do.

2) "Luck has nothing to do with it, because I have spent many, many hours, countless hours, on the court working for my one moment in time, not knowing when it would come." – SERENA WILLIAMS, eight-time winner of the Australian Open

Create your own luck. Stop relying on lucky pencils or key chains to achieve success. You have to trust yourself and work with what you have in order to get ahead in life. Do whatever it takes to improve yourself. This is one of the inspirational quotes from famous women athletes that could tremendously improve your performance.

Serena Williams trained herself to the fullest before she got where she is right now. You should do the same yourself. If you can not communicate well, for example, take special classes. If you are unhappy with your body, exercise and keep yourself fit. The more times you train, practice or take action, the luckier you'll get.

3) "If you want to touch the other shore badly enough, barring an impossible situation, you will. If your desire is diluted for any reason, you'll never make it." – DIANA NYAD, who swam 102.5 miles between Bahamas and Jupiter, Fla., For a world long distance record

In the end, it all comes down to what you want to achieve. This is one of the most inspirational quotes from famous women athletes. Diana Nyad could not have said it any clearer.

Nothing can stop you from achieving your goals other than yourself. If your goal is to be promoted, the universe will conspire to give you the right opportunities. The rest is up to you.

These inspirational quotes from famous women athletes hold tremendous power. However, they can only inspire you to a certain level. What happens next depends on what you decide to do with your life.

How to Get Rid of Fibroids – Cure Fibroids Naturally

When asking their doctors how to get rid of fibroids, many women do not feel that they are taken seriously. This is largely due to the fact that as fibroids are very rarely dangerous, many doctors advocate leaving them until after the menopause when, without an excess of estrogen in the body, they will naturally shrink.

Now this is fine if you are near to the menopause, but for women with several years of their reproductive life left, this can literally feel like a life-sentence.

Terrible symptoms such as painful, heavy periods, bowel and bladder problems, bloating and swelling, anemia and even infertility are things which a woman should not have to put up with. Standard treatments include surgery and accompanying drug treatments and the problem with these is that unless a woman undergoes a hysterectomy, these treatments are unlikely to be permanent. Fibroids can and very often do regrow after surgery and drug treatment is only a very short-term option (usually given prior to surgery) as it can cause very real complications such as osteoporosis and other menopausal symptoms such as hot flashes, thinning skin and a dry vagina.

Unlike some other medical conditions, fibroids are not caused by a disease, virus or bacteria which is why they cannot be treated by standard medication. When looking at how to get rid of fibroids, you need to understand that this condition is largely caused by lifestyle and hereditary conditions and this needs to be taken into account when looking at how to cure fibroids.

How To Get Rid Of Fibroids Naturally

There are various theories relating to fibroid formation and some of the following self-help measures have been thought to help some women.

* Many experts believe that women with fibroids are prone to inflammatory conditions and that this aggravate fibroids, causing them to enlarge. Foods which have natural anti-inflammatory properties are therefore thought to be beneficial, such as cumin, rosemary, hops and oats.

* Excess estrogen can contribute to fibroid formation and so reducing this hormone in the body is important. As estrogen is stored in fat cells, maintaining a healthy body weight can help.

* Some pesticides and toxins can mimic estrogen, so some women have found that a liver detox can help eliminate these undesirable elements and help in the longer term management of fibroid symptoms.

* Chinese medicine has been shown to be effective in helping cleanse the reproductive organs and thus help to get rid of fibroids.

If you are prepared to take charge of your own healing, there is a natural 3 step method which will teach you how to get rid of fibroids naturally. This method is guaranteed to work, and most women who follow the guidance find that their symptoms are significantly reduced within just a few short days.

Thrush Caused by Antibiotics

Thrush is mainly caused by an overgrowth of fungi known as Candida Albicans. It results to different symptoms such as itching and bleeding in vaginal or penis area, burning feeling when urinating, pain during sexual intercourse, and production of white, odorless discharge. Certainly, those who have suffered from thrush know that it is something they want to eliminate immediately.

Good bacteria elimination

Many patients are aware about the causes of the condition such as pregnancy, diabetes, and stress. However, many do not know that thrush could also be acquired through intake of antibiotics. The fact is that good bacteria are destroyed when there is intake of antibiotic. To illustrate, you should think that in our digestive tract, there are good and bad bacteria. Good bacteria fights yeast but are eliminated when you take antibiotics medicine. The scenario is that yeast can spread so much resulting to massive yeast infection in different parts of the body.

Treatment and prevention

Studies show that women are more prone to yeast infection caused by antibiotic intake. That is why there are treatments and approaches needed to combat the disease. In this article, simple preventions will be discussed to treat thrush caused by antibiotics. All you need to have are probiotic drinks and plain yogurt.

Probiotic drinks and yogurt

After taking antibiotics, you need to follow up the treatment with probiotic to restore the good bacteria in the stomach. It is important that you choose a probiotic drink which has good quality when it comes to nutritional benefit. If you do not have probiotic drinks, it is fine to substitute plain yogurt into your diet. Yoghurts also contain high probiotics such as lactobacillus acidophilus that prevents yeast infection.

Things to avoid

You need to avoid eating foods high in sugar when taking antibiotics. As you know, yeast feast on sugar which enables yeast to multiply. You should also avoid eating foods with yeast such as bread and bear. Also, wear loose clothes so that yeast can not thrive in a cool, dry place.

All these advice you need to adhere so that you will be to lead a life free from infection and discomfort.

FAQ About Hepatitis B

1. If I have chronic HBV can I breast feed my baby without worrying that he might get infected?

A study made in Texas on 101 breast-fed infants and 268 formula-fed infants after immunopropylaxis was applied showed that there is no risk in breast feeding your baby if you have chronic HBV. Appropriate immunoprophilaxies means administering hepatitis B immune globulin and hepatitis B vaccine.

2. Does breast feeding have any consequence upon immunoprophylaxis, like leading to its failure?

It has been observed that the risk of immunoprofilaxis failure is approximately equal in breast fed babies of chronic HBV mothers and bottle fed babies. Also, breast feeding does not influence the response of anti-HBs in any negative ways.

3. Can a baby get HBV from its mother even during pregnancy, and what can be done about that?

Yes, the virus can transmit to the baby even during pregnancy, in fact this being one of the most frequent ways of increasing the number of carriers in the world. If a mother has HBV she can get intramuscular shots of HBV specific immunoglobulin (HBIG) during pregnancy and so this stops the virus from infecting the foetus. This solution is not 100% effective and 10% -20% of the babies still get HBV in their early life.

4. Can hepatitis B vaccination schedule initiated with one recombinant DNA vaccine be completed with another?

Studies have been made on 48 adults to see if this is true. At 0, 1 and 6 months they have been administered the first two doses of 10 micrograms with Merck Sharpe and Dohme's recombinant DNA (MSD rDNA) vaccine (Recombivax HB). At month 6, the tested subjects received SmithKline Beecham's recombinant DNA (SB rDNA) vaccine (Engerix-B). At the end of the vaccination program, the results were the same with the usuall cases when people get one type of recombinant DNA vaccine, so there is no harm in completing one type of vaccine with another.

5. Is hepatitis B vaccine safe if administered during pregnancy?

Scientists say that the vaccination does not lead to any congenital malformation or miscarriage, it is high immunogenic and protects babies in the immediate neonatal period. Doctors are still hesitant in administering all kind of vaccine during pregnancy, but the hepatitis B vaccine seems to be one of the few that can be given to a pregnant woman without causing damage.

6. Can still I use a vial of Hepatitis B vaccine if I kept it out of the refrigerator for a few days?

Tests have shown that after keeping the vial at 37 degrees C for 1 week the immunogenicity and reactogenicity of the vaccine were not altered and the vaccine's properties were intact. This is a good thing, especially for those who live in a country where facilities for proper storage and transportation are not adequate yet.

Infant Bronchitis – Seeking The Best Solutions To Treat Your Kid

To define bronchitis, it’s just a small cold which will spread out throughout these bronchial tubes of the lungs. Bronchitis possesses its degree of severity. It might range from a small condition without fever then it becomes very much serious. Normally, cough’s present. This might be extremely dangerous for infants. They might feel shortness in breath. Squeaky noise would be heard if the infant starts breathing. If you see these in your kid, then you should call a physician.

Bronchitis usually comes when some kind of infection happens in your upper breathing system. It shows abrupt symptoms and it’s seldom considered like a separate entity in childhood. It’s often accompanied with hacking, dry, persistent coughs which might last for 2 to 3 days and a mild fever. Coughing might worsen during night and sometimes it causes chest pains. The tachypnea rate during 1 minute is greater than 60 breaths.

Infant Bronchitis is basically a viral infection. Sometimes symptoms are so apparent in children having bacterial pneumonia. This causes serious or very fatal consequences if it’s not treated at the right time.

– Cough & cold are commonly known as infection of the top respiratory due to viruses. The cold virus lessens the resistance of our throat and nose by causing secondary type infections. It’s not true that exposition to a very cold atmosphere without having a hat, or getting wet might cause cold too.

Colds in children are very mild and might last for about 7 to 10 days. It is known by a stuffy, bubbly, and runny nose accompanied by light coughing. Position your infant with her or his head elevated might aid her or his to breathe comfortably. Avoid contacts with your infants if you’ve colds. Simple, regular washing is very effective in preventing these colds. It’s not advised to provide drugs to your kid without proper prescription.

– The breathing pattern of your infants can be changed. Respiration would be considered normal if gas exchange (like oxygen) in the lung occurs. The measurement for breathing is taken each minute.

Mothers should observe the respiration rates of their children for 1 minute. Abdominal movements will be noticeable. Infants below 1 year old should have some 40-60 respirations in a minute. 1 year old babies should have 25-35 respirations in 1 minute. Toddlers should’ve 20-40 respiration a minute. However, crying increases respiratory rates as sleeping decreases the heart rate.

– Sore and strep throats might also affect these kids. This condition is governed by inflammation of tonsils which gives pain inside the throat and accompanied by fever, sometimes. Swallowing might be very difficult. A very itchy throat might often be associated with cold. Toddlers possessing strep throat might be irritable, possessing low fever, losses in their appetite, having swollen glands, and having yellow spots over their tonsils.

Antibiotic treatments may help eradicate the symptoms and then cures the strep throat. It’s necessary for seeking advice from 1 health care professional for obtaining treatment recommendation. This might prevent strep throats like scarlet or rheumatic fever.

Bronchitis affects babies and young children as their airways are very small and gets blocked easily. Bronchitis occurs until the baby is 2 years old. However, the peak occurrence affects infants mostly aging 3-6 months. Children who’re mostly affected by this bronchitis are male’s children, children who reside in crowded conditions, those who’re exposed to cigarette smoke, and children who’re not fed through breasts.

Mothers must understand the important truths about bronchitis. They may avoid hysterics and very late response if the children show bad health symptoms linked with bronchitis.

Hepatitis C

Hepatitis C is one of the many viral infections with the tendency to affect the liver. In approximately 75% of cases, the infection will become chronic, meaning that it does not go away. After about 20 years of a chronic Hepatitis C infection, approximately 20% of these people will develop cirrhosis (or hardening) of the liver. Liver failure is also a very common complication, although Hepatitis C infection may also result in a number of blood cell disorders which manifest most typically in the skin as itching, bruises and other odd discolorations as well as intestinal bleeds manifesting as vomiting blood or passing stools that are black, indicating the presence of digested blood. There is also an increased tendency to develop a type of cancer known as Non-Hodgkin's Lymphoma.

Depending on your general state of health and the type of Hepatitis C infection that you have, you may not be treated for the infection. This is because of the high costs associated with treatment, as well as the associated side effects and the fact that a small number of persons will recover without treatment and furthermore, only about 60% of persons will actually be cured by the current medical standards. The goals of treating Hepatitis C infections are to eliminate the virus as well as to prevent the development of liver cirrhosis and liver failure, thereby reducing the likelihood that a liver transplant will be required. How long you are treated for will depend on the type of Hepatitis C virus with which you have been infected, whether you have an acute (short-term) or chronic (long term) infection and your response to the treatment being given.

Most persons with an acute infection will not be treated, simply because they do not know they have it. If, however, it is known that a person is infected with Hepatitis C, prompt treatment may help prevent the progression to chronic Hepatitis though the actual guidelines for treatment in this case are still being debated. It is common for persons not to discover Hepatitis C infection until it has already become chronic. When this happens, treatment becomes necessary only in the presence of liver damage and a combination of medicines (such as interferon and ribavirin) may be required to fight the infection.

You will also need to be followed up by your doctor with routine blood tests to determine your level of liver function in response to treatment and any possible adverse reactions which might occur. Also, if you choose not to take your medicine then you will need to have a liver biopsy done every 5 years to assess the level of liver damage.

Note, that antiviral therapy for Hepatitis C is not recommended for persons who use IV drugs or drink alcohol, have advanced cirrhosis, are pregnant or may become pregnant, suffer from major depression or other mental disorder, have an autoimmune disease (eg psoriasis, lupus , or rheumatoid arthritis), or have other medical conditions such as seizures, heart disease or severe diabetes.

Alternatively, there are certain alternative and complimentary treatments for Hepatitis C which include plant extracts like ginseng, licorice root and milk thistle. Other therapies that may be used include relaxation techniques, chiropractic care and massage; none of which are curative, but they have been credited with relieving the pain associated with Hepatitis C. These natural therapies are used to boost the immune system, reduce liver inflammation and improve gastrointestinal function and they have been reported as being successful by as much as 40% of Hepatitis C patients who were not cured by traditional medicine.

Foods to Cure UTI – 10 Secrets to Cure Urinary Tract Infections

Many sufferers of urinary tract infections are allowing their diets and foods to do all the work to treat their infection.

Because UTIs are caused by the E coli bacteria, it is important to know what foods and what types of diets can help cure your bladder infection. Here are 10 secret foods that could outperform antibiotics.

What Foods Cure Urinary Tract Infections?

There are certain rules you must follow when treating a urinary tract infection. Because bladder infections are caused by a low or weak immunity and E coli bacteria clinging to the walls of the urinary tract, you need to know what foods will help and hinder the infection.

1. During an attack, it is important to stay away from foods that are extremely acidic and spicy. Here are list of foods which you should avoid. You should avoid the following foods or beverages: coffee, tea, chocolate, soft drinks, guava, oranges, pineapples, strawberries, tomatoes, wine, carbonated beverages, chicken livers, corned beef, chicken, steak, corn, eggs, and sour cream.

2. You should drink plenty of water which can help with flushing your tract and also your body. We recommend filtered water but any water will do as long as you’re drinking it throughout the whole day.

3. You should also boost your immunity by eating plenty of fruits and vegetables which are not acidic.

4. Supplementing is also popular for a quick way to boost your immunity. You should supplement up to 3000 mg of vitamin C daily during an attack.

5. Zinc is also an important mineral to supplement. Zinc rich foods include salads, nuts, bran cereal, bananas, cheese and fish.

6. Fiber is extremely important because it helps flush your body much like water. Look for whole grains and plenty of water soluble fiber (fruits and veggies).

7. Cranberries contain proanthocyanidins which disrupt E coli from clinging to the walls of the bladder. You should supplement this fruit daily.

8. You may also wish to supplement cranberry tablets or unsweetened cranberry juice which can also be beneficial.

9. Eating foods that have plenty of natural antibiotics is also important because it can help your body holistically fight the infection. You should immediately supplement raw garlic, onions, shallots, radishes, fresh gingerroot and plenty of fruit and vegetable juices.

10. Finally, you should also be eating yogurt regularly to help with keeping your ‘good’ bacteria count strong. After you take antibiotics, your ‘good’ bacteria count is drastically lowered leaving you open to another repeat infection. Eating yogurt daily can erase this possibility.

Hip Replacement Surgery Complication In India At Affordable Low Cost

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 Hip Replacement Complications


Close to 200,000 hip replacement surgeries are performed each year in the United States. Over 90% are successful with no hip replacement complications during or after surgery. But as with all surgeries, the risk of complications is always a possibility. However, complications are infrequent and often reversible.

The older the person is the higher the risk of complications. A person over 80 years old has a 20% chance of developing at least one complication after hip replacement surgery…

Hip replacement complications during surgery

Nerve damage : –

The sciatic nerve is at risk of being accidentally surgically cut due to its close proximity to the capsule of the hip joint. This same nerve may also become over-stretched during hip manipulation during surgery….

Vascular damage : –

The damage involves direct trauma to the blood vessels in the area of the surgery. The damaged blood vessel can be repaired by a vascular surgeon if it is caught in time….

Femur fracture : –

Force is applied during the surgical procedure. This can result in a femoral shaft fracture, especially in older or osteoporotic patients. Again, the problem is addressed during surgery, but may lead to extended rehabilitation. The surgeon may place weight bearing restrictions while you are walking…

Leg length discrepancy : –

In some cases, it may be difficult to get the exact same leg lengths. The result is usually a longer leg on the surgical hip. It may be unavoidable and deliberate in order to improve muscle function or stabilize the hip. If there is more than a quarter of an inch difference, a shoe lift may be necessary…

Anesthetic complications : –

Complications can occur, and in rare cases even death. Your anesthesiologist will explain the risks involved prior to your surgery…

Hip replacement complications after surgery

Blood clots (DVT-deep vein thrombosis) : –

This is one of the most common complications after hip replacement. The most common area is in the calf. Increased leg pain is usually the most obvious symptom. Redness around the area of the clots may also occur. It’s a minor problem if the clots stay in the leg. But if they dislodge, they can reach the lungs (pulmonary embolism) and can possibly result in death (very rarely)…

Infection : –

Infection can occur during surgery or develop afterwards. It is one of the most serious risks to the joint replacement. If the infection settles deep into the joint and surrounding tissues, the new joint often has to be removed until the infection clears with treatment. If the patient develops an infection elsewhere in the body (bladder, teeth, chest), it must be controlled to prevent the possibility of it spreading through the blood to the new joint…

Hip dislocation : –

The first six weeks after hip replacement is the most vulnerable time for your new hip. During this period, muscle tension is the only thing holding the metal ball in the socket. If the metal ball slips out of the socket, it’s dislocated. As the hip muscles regain their strength and scar tissue forms around the ball, the risk of hip dislocation diminishes…

Traditional hip replacement requires that certain precautions be taken and some positions/movements are restricted, at least for the first 6 weeks. Your surgeon and physical therapist will instruct you in your hip precautions. Basically, the..

precautions are : –

Do not turn your toes inward
Do not cross you legs
Do not bend your hip more than 60-90 degrees (when sitting, your knee should not Be level with your hip, it should be lower)

Trochanteric problems : –

Your greater trochanter, a large boney part of your femur, is located below and to the outside of the ball of your hip joint. Many of your large hip muscles anchor on the trochanter, so it’s essential for normal hip function…

Bowel complications : –

Constipation frequently occurs for the first week or so after surgery. This can be caused by medication, immobility, loss of appetite, not drinking enough fluids. Stool softeners or enemas may be needed…

Urinary problems : –

A catheter may be inserted during surgery. Your doctor will order its removal as soon as is practical, as catheters pose an increased risk of urinary infection…

Hematoma formation : –

During surgery, the main areas of bleeding are controlled by cauterization. But some oozing of blood and fluids still occurs, so a drain is attached from the wound to the outside of the body. If the drain does not work as planned, a collection of blood and fluids forms in the hip area. This can cause pain, pressure, and possible infection. Your surgeon may take you back to surgery to drain the hematoma…

Loosening of the prosthesis : –

The harder your bones are, the longer your hip replacement will last. Hard bones create a stronger bond. People with rheumatoid arthritis and osteoporosis are more at risk….

Pressure sores : –

In the immediate days after your hip replacement, you may be spending quite a bit more time in bed. Spending a long period of time in one position can lead to pressure sores. Your heels, especially on your surgery leg, are very susceptible. A pillow or towel roll under your calves will float your heels and relieve pressure…

Blood transfusion complications : –

All blood intended for use in transfusions is screened for Hepatitis B virus, Hepatitis C virus, syphilis, Human T Cell Leukemia virus, and the AIDS virus. But infections still occur…

About hip revision surgery : –

Most people who undergo hip replacement surgery will never need to replace their artificial joint. But because more and more people are having hip replacements at a younger age, the wearing away of the joint surface can create problems…

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The Origins of Restricting Food and Liquids During Labor

The restriction of food and liquids for laboring women was first implemented more than a half-century ago when women often gave birth under general anesthesia. Since vomiting while under general anesthesia can result in the aspiration of the stomach contents into the lungs, leading to serious breathing difficulties and even death, the medical practice of the time was to reduce the risk of aspiration by drastically limiting a woman’s intake during, often allowing only ice chips or sucking on a wet wash cloth to relieve oral dryness. However, the majority of women are no longer delivered under general anesthesia. And, for those women who do require the services of an anesthesiologist, the techniques surrounding the delivery of anesthesia have improved to the point that aspiration is rarely an issue even during a caesarian delivery. Still, the tradition of restricting food and liquids during labor and delivery remains.

Most frequently, whether or not a woman is encouraged, or even permitted, to eat and drink during labor is at the discretion of her health care team. And it is that team’s association and knowledge of labor practices that often determines their viewpoint regarding restricting or permitting a laboring woman to eat and drink. There are two predominating schools of thought; namely, those who believe that nourishment during labor is essential for the sustained health of the labor mother and child, and those who assert that eating and drinking during labor can lead to surgical complications. Currently, The American Society of Anesthesiologists (ASA) and the American College of Obstetricians and Gynecologists (ACOG) recommend that only clear liquids be given to women during labor. They further recommend that this practice be limited to low-risk women. Interestingly, the restriction of this policy to laboring mothers thought to be low-risk may be one reason why high-risk women are subject to medical intervention. Midwives frequently recommend that laboring mothers be encouraged to eat light snacks and liquids to ensure that they maintain their energy during long labors. The Society of Obstetricians and Gynecologists of Canada believes that a woman should be permitted a light diet during labor, and other respected sources believe that, as long as the foods and liquids consumed during labor are light and are not likely to cause nausea, such as heavy foods and juices, they should be not only permitted, but offered.

Permitting a laboring mother to consume light snacks and liquids has been shown to provide several physiological and psychological benefits for women. Several studies remind us that “glucose is the principal source of energy for the fetus and is diffused rapidly across the placenta.” The metabolism of glucose during pregnancy occurs at nearly twice the normal rate because of the demands of the fetus. With this in mind, it makes practical sense to encourage laboring women to maintain these levels by eating and drinking small amounts nutritious foods and liquids. Ketosis also becomes evident in pregnant women after only short periods of fasting and has been indicated as a factor in prolonged labor. It has also been suggested that allowing women to eat and drink during labor has positive psychological effects by allowing them to retain a feeling of control over the process and increased moral during labor. With this in mind, it may be likely that encouraging women to eat and drink while in labor may present more benefits than drawbacks.

Your Ulcer Questions Answered

Ulcers strike more than one million people in the United States alone and more than a billion people around the world. The problem with that calculation is that it is probably short of the amount of people that are actually affected by ulcers.

Many people that have ulcers never realize they do because their symptoms mimic other ailments such as acid indigestion and heartburn. But not knowing you have an ulcer can be a danger to your health. Knowing the signs of ulcers such as pain after eating, nausea and vomiting can help you know how to proceed.

It is a real pain that can turn out to be devastating to your health if you do not take the proper steps to treat the ulcer and find out the underlying reason you may be getting ulcers. Hopefully this article can walk you through understanding the basics of an ulcer and if you find yourself with an ulcer, at least you will know something about it.

Are there different types of ulcers?

Yes, there are a quite a few different types of ulcers that a person can become afflicted from and the ulcer names are generally taken from where on the body the ulcer has occurred. There are duodenal, stomach, esophagus, body and various other types of ulcers that can be caused by different things occurring to and within the human body.

Where are ulcers found?

Ulcers are generally found on the skin, also known as bedsores, and found in the gastrointestinal tract. The areas in the gastrointestinal tract can be the esophagus, the duodenum, the upper portion of the small intestine and of course the stomach.

How do doctors know you have an ulcer?

Doctors can diagnose an ulcer in two ways. They can have you drink a special liquid and then x-ray your body to determine whether or not there is an ulcer present. They can also perform an endoscopic procedure where an endoscope is inserted into the gastrointestinal tract.

The endoscope is a small lit camera that allows the doctor to observe the tract without surgery. If he or she finds an ulcer they will probably take a small biopsy of the area to ensure that the H pylori bacterium is not present.

What is Wagner's classification?

Wagner's classification is a scoring system to determine in small stages how far the diabetic ulcer has progressed. The scores range from 0 to5 and have sub stages marking the different progressions the ulcer will take. It starts with clear skin and eventually makes its way to gangrene.

Does stress give you an ulcer?

No, stress can not give you an ulcer. It was a common belief for many years that stress was the primary cause of an ulcer. This is not true. But, stress can exacerbate the problem by causing more stomach acid to be present. It is the digestive fluids that irritate and eat through the protective inner lining once the ulcer has penetrated the mucous shield.

Stress Symptoms – Five More Physical Warning Signs That Tell You to Give Yourself a Break

You'd think that stress symptoms are hard to miss. But we're often in denial. Chances are you know if you're badly in need of relief but do not know how to go about getting it. So here's some ammunition to justify taking a break. And there's nothing quite so convincing as physical warning signs. Here are five that tell you to take it easy already.

1. Are you overweight? Are you embarrassed by too much belly fat ?

For the longest time, people used to think that stress causes weight loss, not weight gain. That may be true for some, but most of us tend to put on the pounds. And not just anywhere. Cortisol, the stress hormone, literally causes the body to accumulate the wobbly stuff right up front and center and makes it almost impossible to take it back off.

2. Do you have trouble falling asleep or sleeping long enough?

Once again, sleeping trouble can be a sign of too much stress. And since sleep is so crucial for recovery, stress-induced insomnia often starts a vicious cycle.

3. Do you have heartburn, hyperacidity, GERD, or indigestion?

If you're plagued by heartburn, GERD, or indigestion, maybe what you need is not another dose of antacids but a massage and a nice hot bath, not necessarily in that order. And a day off.

4. Do you get sick a lot?

When someone sneezes at the office, are you the first to catch it? Do you have allergies or skin rashes? These are all signs that your immune system has begun to suffer. It's time to take a legal U-turn.

5. Is your blood pressure too high?

Elevated blood pressure is a natural extension of long-term (and even short-term) stress. Unfortunately, this is one symptom that you may not be able to detect on your own unless you're in the habit of checking your own blood pressure.

Now you're going to think I'm a bit nuts, but guess what? If you're under a lot of stress, do your heart and your blood vessels a favor and get yourself a personal blood pressure measuring gadget. I mean it, especially if you already know your blood pressure is borderline high. Or if you have a family history of hypertension. You can find blood pressure meters at any pharmacy or drugstore. They're way cheaper and less hard on your system than blood pressure medication.

How many of these symptoms do you have ?

If you have even one of them, give yourself a break. You're human. Your body is the only one you'll ever have in this lifetime. Treat it accordingly and make it last. As a bonus, you'll enjoy your life a whole lot more as well.