Ovarian Cyst's Painful Results Can Stop Now With Natural Readies, Find Out How

Ovarian cyst's painful results plague countless women who struggle to find a cure. Most cysts are harmless and are not noticed at all, however cysts can hold in store a variety of symptoms that range from othersome to crippling.

Symptoms include:

  • Dull or severe and sharp pain or discomfort in the abdomen, pelvic area thighs and sometimes legs.
  • Fullness, pressure and or bloating in the stomach
  • Breast tenderness
  • Painful periods
  • Irregular bleeding and spotting
  • Lack of menstruation
  • Weight gain
  • Nausea and or vomiting
  • Rib pain
  • Headache

For nearly all pre-menopausal women and close to 15% of post menopausal women ovarian cyst pain is likely to occur at least once in their lives. For most women, pain is predominately in the abdomen and pelvis. Some women also report feelings of pain or discomfort in their lower backs and legs.

Ovarian cysts painful results are amplified in certain scenarios when:

  • Ruptured or bleeding cyst
  • Cysts creating pressure inside the body
  • Cysts becoming twisted
  • Or twisting the fallopian tubes

Ovarian cysts are caused by a combination of interrelated factors that include diet, genetics and hormone imbalance. In order to treat the immediate pain that ovarian cysts cause, there are a variety of actions that can be taken now to treat the symptoms, however a long-term solution is also achievable.

At the first sunset of ovarian cyst pain, painkillers such as Tylenol and ibuprofen can be taken. The bladder should be emptied at first urge in order to reduce any further pressure that it may cause in the abdomen.

Just as a full bladder can cause extra pressure and pain, so can the bowels. Constipation should be avoided by consuming 25-35 grams of naturally sourced fiber daily. Water consumption should be no less than 8 glasses per day.

Castor oil packs can be purchased from local health food stores or pharmacies and can help to treat ovarian cyst pain as well. Herbal teas like chamomile and spearmint can help to relax muscles. Spearmint has been shown to be a very positive additive to the diet of those suffering from ovarian cyst pain, as spearmint has been shown to contribute to the positive balance of hormones.

Ovarian cyst pain is generally nothing to be alarmed by, however it is uncomfortable. If you are experiencing pain for the first time it is advisable to contact a physician for a proper diagnosis.

If you experience severe or sudden pain accompanied by fever, dizziness or vomiting contact your doctor immediately.

Oral Thrush

Oral thrush, otherwise known as a yeast infection in the mouth, occurs when too much yeast accumulates in the mouth. It can be very uncomfortable to deal with, and usually it causes white lesions to occur on the cheeks and even on the tongue. Even the roof of the mouth, the throat, the tonsils, and even your gums can end up being affected by this problem.

You'll find that oral thrush can actually happen to anyone; however, it is usually babies, toddlers, those with bad immune systems, or older people who end up contracting them. While it is usually not a bad problem for children and adults that are healthy, people who have weak immune systems can really have sever problems and have a hard time controlling the yeast infection.

It is important that you know what to look for in case you end up suffering from an oral yeast infection. The main symptom to watch out for is a white and creamy lesion in your mouth that occurs on the inner cries or tongue, or elsewhere in your mouth. Usually these lesions look a bit like cottage cheese and they can bleed and become quite painful.

Many people wonder how they can end up with a yeast infection inside their mouth. Well, there are bacteria, fungi, and viruses that are all over and inside of your body. However, in some cases, there can be too much yeast in the body and it can overproduce, causing a yeast infection. Often this occurs to people with compromised immune systems or people taking antibiotics.

Some illnesses that can make people more likely to get an oral yeast infection include cancer, AIDS, and diabetes mellitus. Also, women who get vaginal yeast infections are more likely to deal with a yeast infection in their mouth as well. Newborns often develop oral acne infections right after birth, especially if their mother had a yeast infection while pregnant.

If you do have oral thrush, there are treatments available that can help. Of course the treatment that is best for your case can depend on the cause of the problem and your age. Usually babies that are dealing with this problem do not need treatment, although unsweetened yogurt may help. Healthy adults can also help deal with the problem by eating unsweetened yogurt or taking capsules of acidophilus. For adults who have bad immune systems, antifungal medications may be necessary to deal with the problem, although usually these are a last resort.

Chronic Hepatitis B

Hepatitis B is one of the most common causes of chronic viral infection. It is estimated that over 400 million individuals are affected by this condition worldwide. In fact, up to 15-20% of patients with this virus will unfortunately die from this condition. It is therefore an extremely important illness, that needs to be effectively treated and prevented.

Hepatitis B virus is often transmitted from an infected mother to a newborn child, during birth. This form of infection called vertical transmission is the most common mode of infection of this virus for most affected individuals. It can also be transmitted through blood and sexual contact. However, hepatitis B is not transmitted by casual physical contact, or from food source. Thus, shaking hands with stranger or food does not pose risk for contracting this illness. Fortunately, this virus can be entirely prevented by timely vaccination.

Hepatitis B is defined as chronic when the infection lasts longer than 6 months in duration. Many patients with chronic hepatitis B infection may not be aware of their illness, because there may be very few symptoms associated with the disease. However, as the disease advances, many begin to complain of persistent and chronic fatigue. Some may complain of anorexia, nausea, and weight loss. As the disease advances further, there may be symptoms such as yellowing of the skin, vomiting of blood, fluid in the abdomen, and altered level of consciousness and confusion. In fact, the most worrisome complication of chronic hepatitis B is the development of cirrhosis or the hardening of liver, and liver cancer, known as hepatoma.

The diagnosis of hepatitis B is made based on blood tests. Most commonly performed tests include hepatitis B surface antigen and antibody, and liver function test. For confirmed cases of hepatitis B, we may recommend further testing including viral DNA level, alpha-feto-protein, a marker for liver cancer, and sonogram of the liver.

There are currently two main types of treatment options available for patients with chronic hepatitis B. They include anti-viral drugs and sometimes interferon. The anti-viral drugs work by suppressing viral DNA replication. These anti-viral drugs may be very effective in preventing cirrhosis and liver cancer, although chronic, life-long therapy is often required.

Chronic hepatitis B is an extremely serious condition. For individuals with this illness, it is very important that they undergo a regular check-up including periodic liver function test, AFP determination, and sonogram. It is also advisable to avoid alcohol, and any unnecessary medication. For individuals with active viral replication, the treatment with anti-viral drugs is recommended to prevent potential complications including cirrhosis and hepatoma.

A Fatty Liver Diet Menu – What Should You Eat?

Fatty liver is a very common disease in developed countries, even though it is not very known. Although it can be a very light disease and only cause tiredness or some nausea, it can grow into cirrhosis and complete liver failure and increase the risk of obesity, high cholesterol, and diabetes.

For this reason it is important that you take care of your liver.

The basic rules for a healthy liver are:

  • Exercise daily (this activates the metabolic functions of the liver)
  • Eat rightly. Research shows that a diet high in leafy vegetables, fruit, and grains and low in meat is best for the liver. Milk has also been linked to liver problems and it is best that it is avoided. The same goes to any product derived from milk, such as cheese, or yogurt.
  • Take supplements that help the liver regenerate. Some supplements, such as milk thistle and turmeric, have been proven to regenerate the liver beyond what was thought possible – they have even reversed cancer in experimental settings and are being tested very actively.

Here is what a fatty liver diet menu would look like:


You can start the day with, for example, a banana and oatmeal (prepared with ginger). If you know you will be eating a mid-morning snack, which is recommended, you can have instead just a fresh juice (try apple and carrot). Take the supplements.


Because most people do not have time to cook at lunch, you will have prepared your meal the day before. For that reason a sandwich is perfect, for example, a tofu sandwich with lots of lettuce and tomato.


There are thousands of recipes you could fit here. Because most people are not familiar with them I will give you a simple recipe of beans and rice with brussels sprouts, peas, and carrot. Fruit for dessert. However, you can browse the net for vegan recipes (some are really tasty).


Juice made with fruits and vegetables or simply eating fruit or carrot sticks. For your snacks, at least while you are still healing, stay away from store-prepared snacks, even those "healthy" snacks.

Once a week or so you can treat yourself with meat, fish, milk, chocolate, or anything you like. If you can do without them you will heal much faster, but they will not reverse any progress you made during the week if eat in moderation.

I Have Blood In My Urine!

1) What is urology?

Urology is referred to to be surgical importance that is connected with urinary tract ailments of both the sexes and diseases related to male reproductive organisms. Even though it is recognized to be of surgical significance, a thorough knowledge in all the fields is required including that of pediatrics, internal medicine, and gynecology as well as other areas of expertise. This is of great importance for an urologist due to the immense array of problems faced by people in connection to this all across the globe.

Taking this seriously, the American Urological Association has found seven areas that can be considered as the subspecialty ones and they include:
1. Pediatric Urology
2. Renal Transplantation
3. Urologic Oncology (better known as cancer)
4. Calculi (better known as urinary tract stones)
5. Male Infertility
6. Neurology
7. Female Urology

Bladder Surgery

2) Who needs a surgery on bladder?

Surgery on a bladder is opt for patients suffering from incontinence or bladder cancer. The urine flow may be blocked due to the pressure carried by the tumors on urethra. In such patients, bladder surgery is the only option left to eliminate any kind of cancer growth and thus restore the bladder to normal functioning. There are many reasons for incontinence and the stress applied over the abdomen due to various reasons like coughing, sneezing, bending over or even laughing can result in urine discharge involuntarily. Women are intolerable to stress incontinence than men with the ratio of 2: 1. A few treatment choices include exercises; estrogen therapy, absorbent clothing and even protective covering can be of great help. When it comes to men, incontinence is caused due to bladder stones or enlarged prostate gland. Bladder surgery is often considered as the last option when all the other options fail. There are four major preferences for bladder surgery and they include urethral sling, retro pubic suspension, artificial urinary sphincter and bladder stone removal.

3) Which are the best hospitals offering such procedures?

There are plenty of hospitals offering best services for urology procedures and according to US News ranking, more than 1500 hospitals for listed for the same. The hospitals were included only if they were experts in treating complicated cases with a certain minimum number of at least 69 in patients treated with the greatest skills during a particular period. Here are the top 5 hospitals you can approach offering the best urology procedures:

1. Johns Hopkins Hospital located in Baltimore, MD ranks first among the best urology specialist hospitals apart from obtaining top grades in ear, nose, throat, neurology, psychiatry and lot more.
2. Cleveland Clinic located in Cleveland, OH ranks second with great nursing staffs and taking the top scores in gastroenterology, cardiology, nephrology, heart surgery etc.
3. Mayo Clinic located in Rochester, MN grabs the third place with a strong reputation attained from the specialists with its main focus on diabetes, endocrinology, gastroenterology, gynecology etc.
4. Ronald Reagan UCLA Medical Center located in Los Angeles, CA is placed in the 4th position with the number of beds to be 456 and specializing in other fields like geriatrics and ophthalmology other than urology.
5. Memorial Sloan Kettering Cancer Center located in New York, NY serves the 5th place with 434 beds and specializing in cancer and pediatrics cancer other than urology.

High Blood Pressure Does not Have to Hold You Back

Adalat is a dihydropyridine calcium blocker. It is mostly used for treating hypertension. and Angina Pectoris. Other conditions that benefit from Adalat are Raynaud's phenomenon, Tetanus and Angina Pectoris. Brand names of the drug include Procardia and Nifedical. Adalat is a brand name given to the nifedipine component.

How Adalat works

The substance, nifedipine, treats the diseases by reducing the calcium content in your cells. Muscles need calcium to contract. By lowering calcium levels the muscles relax improving blood flow in the blood vessels and the heart. Adalat primarily focuses on the arms. As the arteries expand through relaxation the blood pressure is reduced.

Side effects of Adalat

As with other medications, Adalat has some side effects. Generally most side effects are experienced by less than 10% of the users and their intensity differs from one person to another. It is best to do your research and consult your physician about possible drawbacks to any medication.
This drug has the following side effects:

– Dizziness

– Headache

– Tiredness

– Flushed appearance

– Constipation

– Abdominal pain

– Vomiting

– Swollen ankles

– Fast heart rate

– Visual disturbances

– Skin reactions like itching, sweating or rash

– Impotence

– Depression

Talk to Your Doctor

It is always wise to keep your doctor fully informed on all other drugs and medication you are taking. Certain combinations of different drugs can create adverse reactions and potentially harmful results. For instance, Rifampicin, lowers the blood level and renders the drug, Adalat ineffective. A simple adjustment in your medications by your doctor can often reduce or eliminate mild reactions such as dizziness, headaches or fainting. Consult your physician about safe drug interaction.

Who Should Avoid the Adalat drug?

There are certain people that should not take the drug, Adalat due to pre-exsiting conditions. During pregnancy and while breastfeeding-feeding women should avoid the use of Adalat. The same applies to patients with a history of heart conditions, children, and those suffering with blood disorders. Caution must be exercised if consuming Adalat by diabetics, anyone with liver or kidney difficulties or the elderly. Also it is not advised to take Adalat if you are allergic to calcium blockers like felodipine and amlodipine.

Is effective treatment of high blood pressure possible?

Yes, effective treatment of high blood pressure is possible. The danger of a stroke or heart attack may be reduced considering by controlling high blood pressure. It is important to follow your doctor's recommendations carefully. Sometimes, when altering your diet and exercise regimen are not enough to control high blood pressure, your doctor will also prescribe medication.

How to Naturally Treat Diarrhea in Dogs

It's important to know that diarrhea is not an illness but a symptom of any number of problems that are interrupting the function of the large intestine.It is also important to identify the cause as trying to just suppress this symptom will only bring about short lived, temporary relief which may cause long term health implications. Once identified, different causes will require different treatments.

Diarrhea can be mild and self limiting, or very debilitating and even fatal. It may or may not be accompanied by gas and abdominal discomfort. If your dog is still happy, with good energy level, and does not refuse water an acute episode of diarrhea may be the body's attempt at internal cleansing and purging. If however the diarhea persists for more than a few days, contains blood, if there is associated vomiting, your dog is becoming increasingly lethargic, and refuses to drink, please seek the advice from your veterinarian as soon as possible. With each passing day of chronic diarrhea nutrients are lost in the stool, which lowers your dog's general vitality. Your dog may need to go on an IV for loss of fluids immediately if this is the case.

Causes and Contributing factors to diarrhea

A dog with chronic diarrhea and gas, and accompanying skin problems may be suffering from a food allergy. Frequent offenders are preservatives (ethoxyquin, propylene glycol), artificial flavouring and coloring, dyes, salt, sugar, fungi, bacteria, germs all found in commercial dog foods. Most common foods that may cause allergy include: beef, beef by-products, corn and corn oil, fish, turkey, pork, ham, cows milk (lactose intolerance), yeast, eggs, wheat or any food containing these. Please note that all commercial tinned food and biscuits, treats all contain sugar, salt, corn and wheat. Unless diet is strictly addressed, ongoing diarrhea may continue presenting.

Consider also the following contributing factors diarrhea may be due to:

• stress and anxiety
• over eating
• high fat diet
• vaccinations (due to meat extract that certain vaccinations are grown in, thus long term leading to sensitivities and autoimmune disorders)
• undiagnosed IBS (Irritable Bowel Syndrome)
• leaky gut syndrome (intestinal dysbiosis / hyper permeability)
• a foreign body ingestion
• gastritis, colitis (intestinal infection)
• the pancreas and / or liver failing to produce enzymes properly or adequately
• food poisoning
• excess vitamin C
• bacteria, virus (ie parvovirus, distemper)
• parasites ie worms
• drug related complication (most drugs are residual and are never completely eliminated as in the waste from food but are stored up in the body)
• side effect of certain drugs (ie antibiotics)
• liver disease
• pancreatitis,
• stomach ulcer
• cancer
• could also indicate that the liver and kidneys are overwhelmed with toxins that they are unable to process which leads to purging ie diarrhea.

Helpful suggestions to relate diarrhea

The most beneficial initial step is to put your dog on a liquid fast. Withhold all solid food and only allow a liquid diet consisting of juices (ie apple juice is very healing in diarrhea), broths, and filtered water. If you suspect your dog's diarrhea is due to an infection, you can add colloidal silver to his drinking water. The reason for not feeding further is that a dog's digestive system has a gastrocolic reflex. This means that the colon will empty as the stomach fills. Thus, to stop the colon from emptying and break this cycle of diarrhea, its best to stop ingesting food (or only as little as possible). In most cases, dogs instinctively will refuse food when they are unwell. By fasting, the irritated digestive system is given a chance to rest and heal.

Slippery elm is highly nutritious, very soothing and healing to irritated mucous membranes. Slippery Elm bark powder can heal and reduce the frequency of diarrhea in dogs quickly and naturally. It relieves internal inflammations, protects against infection, stimulates new cell growth, and causes swollen irritated tissue to contract-it has an affinity for the digestive tract where it acts as an astringent, therefore specifically indicated for treating diarrhea. It normalizes intestinal function, is rich in protein, trace minerals, and is easy for your dog to digest,

Directions: Combine c cup slippery elm powder with 2 tablespoons acidophilus powder (good bacteria for the gut that needs to be reestablished) and 1 teaspoon Himalayan salt (source of more minerals that have been lost due to the diarrhea). Add enough water to make a runny syrup which you can feed to your dog either by spoon, syringe or dropper. Give approximately 1 tablespoon per 5kg of your dog's body weight, every 2-3 hours in an acute situation. You can sweeten the mixture with some raw organic (unprocessed) honey for taste. In occasionalional diarrhea you can add the mixture with plenty of water to your dog's daily meals. Once his bowls have returned to normal, reduce the frequency and stop

Fiber supplements such as (apple) pectin, psyllium husks can help bind and treat diarrhea. With psyllium husks 1-2 teaspoons with very little water (or apple juice) is effective. Grated green apple (no skin) left to brown for a few minutes, (sweetened with honey if necessary) is also good at controlling diarrhea.

Chamomile tea is soothing, healing and relaxing to both the digestive and nervous system. Chamomile would particularly be indicated if your dog's diarrhea is due to stress and anxiety, and if there is accompanying abdominal discomfort and gas. Make a strong brew using two (organic) teabags, or a teaspoon loose leaf. Pour half cup of boiling water, cover and seep for 10 minutes. Once it has cooled and is just warm, you many add a little manuka honey to sweeten and taste. You may syringe (or use dropper) and slowly give to your dog this way. Yarrow is another herb which is excellent for controlling diarrhea.

For management of chronic or recurrent dirrhea, in addition to concurrent use support supplements that address the cause, the following recipe may be helpful:

Gently boil together 50% white potato, 50% sweet potato, and a slice of turnip. For flavor, mix in with boiled chicken or lamb. This recipe can be given for longer periods to help ease diarrhea.

Once your dog is showing signs of recovery, reintroduce solid food gradually and in smaller amounts. The Recovery Broth for Dogs recipe would be beneficial and gently healing at this stage.

Always ensure your dog has access to sufficient water and monitor his recovery closely. In most cases, dogs recover quite well after a period of fasting and bounce back with even more vitality. If however, your dogs diarrhea continues and you are unable to identify a cause please check with your holistic veterinarian to rule out any more serious health implications.

Common Sign of an Ulcer Attack

Of all the chronic illnesses that one can experience, sometimes one of the most painful has got to be the ulcer. It does make you a bad day to se sign of an ulcer attack appearing in your body. The churning and burning sensation of this terrible illness can be incredibly painful, and if not treated, can go on for week after week with seemingly no end in sight.

However, for those of us that suffer with ulcers, there are a variety of different treatments available that can get your body back up to par in no time. The most important thing to remember, though, is that all ulcers are different and can be caused by different bacteria and viruses, so you must be sure that you get the right treatment for the type of ulcer when you see common sign of an ulcer coming . Usually a few simple tests are all that is needed to determine the cause of your ulcer and how consequent treatment should go.

If you are one of the millions of people who have the sign of an ulcer, you should go seek treatment as soon as you can. Since most ulcers conditions are quite easy to treat, there really should not be anything holding you back from receiving treatment immediately. Remember, the sooner you go to the doctor the sooner you will recover from this debilitating condition.

Many people in the world today suffer this most common type of ulcer that is known as an aphthous ulcer. It is a type of ulcer that grows in a person's mouth. The common sign of this ulcer is that it is especially painful in your mouth where it is affected since you use your mouth on a continual basis for everything from eating to talking. Luckily though, if you have a mouth ulcer, there are lots of mouth ulcer care products available to help you treat it.

Other sign of an ulcer attack can be pain in the stomach caused by stomach ulcer or peptic ulcer. Another one could be sore on your skin due to decubitus ulcer. What ever type of ulcer you may have, seek medical treatment when you start to see sign of an ulcer attack and you will have a good chance of a speedy recovery.

Coffee Alternatives

I love coffee. I have tried different versions of this drink from different countries and different stores. And it never failed me. After a good night's sleep (or lack of there) a cup of coffee delivers that much needed boost of energy to last through the day. Although for some people, 1 or two cups is simply not enough – some can consume up to 5-6 cups of coffee a day! Some believe that coffee can be compared to drugs; If you take a dose of coffee everyday your body grows tolerant and you need more amounts to achieve its effects.

According to the Pacific Northwest Foundation, coffee has its negative aspects too:

1.Coffee is a known stimulant, which means that it wakes up the body by causing the production of a hormone called adrenalin and cortisol which results to an increased sense of awareness. This high may not last that long – so you may think of having more cups of coffee throughout the day.

2.If you are one of those who consider coffee as breakfast – coffee can irritate stomach lining and may cause hyperacidity.

3.If you're looking for whiter teeth, then you should also stop drinking coffee – it is one of the top contributors to dental caries.

4.Some even find their stress levels to be higher when they drink coffee- it's because caffeine counteracts adenosine – a naturally occurring calming hormone in the brain.

So, because of these cons to coffee, some have considered coffee alternatives – so they can slowly withdraw from caffeine. One of the most popular coffee alternatives is Teechino. Teechino is made from naturally occurring, caffeine free herbs, nuts, fruits and grains that look and taste and brew like coffee. It is rich in potassium (stimulates nerve and muscle functions), less acidic than coffee, helps in the digestion and absorption of calcium and other minerals.

Tea is also a popular coffee alternative. I myself find a cup of chamomile tea a soothing experience. Green tea also contains small amount of caffeine but it is also bursting with anti-oxidants. Aside from that, drinking green tea can also help in maintaining healthy cholesterol levels, help alleviate arthritis and help in recovering from infection.

Reishi Tea is made from a mushroom called Ganoderma Lucidum which is hailed by the Chinese as the 'herb of longevity'. This mushroom's main talent stems from its ability to boost the immune system. It helps fight insomnia, bad cholesterol and helps flush out toxins from the body.

Siberian ginseng tea comes from a fleshy root and its active compound is called eleutheroside. This compound is responsible for its stress fighting properties. Siberian tea helps promote good sleeping patterns and has an anti-inflammatory effect.

There are other coffee alternatives which includes Licorice tea, Yerba tea, Cocoa powder and Chai tea. Find the right coffee substitute to suit your taste and you might just find your way out of the coffee habit.

Cold Compress and Heating Compress – Methods and Benefits

Water is an essential part of your life. It is an important therapeutic aid since time immemorial. In Ayurveda, water has given importance not only for drinking, cleaning, growing of herbs, plants and foods but also for bathing to cleanse your body. It is also used in the treatment of the several diseases.

Water is necessary for your circulation, to tone up muscles, and aids in digestion, assimilation and also nutrition. It helps in excretion of waste and toxic products of your body. In this article you will learn the following procedures of water treatment.

Cold Compress

In cold compress, a piece of cloth is dipped in either cold or ice water and applied on the head, neck, chest, back and abdomen. This water treatment is useful in controlling the inflammation of abdominal organs as liver, spleen, kidney, stomach, intestines and brain and pelvic organs as bladder, uterus. It is also applied externally to the eyes to reduce the inflammation.

Heating Compress

It is a cold compress, which brings warmth to the body. It is nothing but three or four folds of cloth wrung out in cold water, which is covered completely either with blanket or dry flannel to prevent air and increase body heat. It is applied for few hours to several hours. It depends on the nature of thickness of the covering and the temperature of water. After removing the compress, the area must be rubbed with a wet cloth and then dried with a dry towel.

Heating compress must be applied to the abdomen, joints, chest, and abdomen. An abdominal compress relieves gastritis, hyperacidity, jaundice, indigestion, constipation, diarrhea, dysentery. A throat compress will heal the sore throat. The chest compress will relieves cold, bronchitis, pleurisy, pneumonia, fever and cough. The compression of joints will relieve rheumatic fever, rheumatism, inflamed joints and sprains.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Naturally Cure Acid Reflux – Say Good-Bye to Heartburn

If you suffer from acid reflux, heartburn, hiatal hernia, gastritis, esophageal reflux or bile reflux, this could be the most important information you ever read!

I would like to introduce you to Bob! Bob is your typical guy who loves his family and works a 9 to 5 job. However, Bob was not always as happy as he is today! In fact, Bob is living on borrowed time! You see, Bob almost lost his life in 1976 because of acid reflux and complications from the stomach surgery treatment. Though his story does not end here. After years of dealing with the uncomfortable pain and almost losing his life, Bob finally discovered his first acid reflux remedy. And his first remedy (an apple) would be the beginning to naturally cure acid reflux permanently!

A Simple Natural Acid Reflux Remedy- An Apple

Bob tells his 'apple' story like it was yesterday (though it was almost 30 years ago)! Bob would dread the feeling of going to bed knowing that in hours he would be leaving over the toilet trying to vomit because of his reflux problems. However, something happened one particular night that would change his life forever! Bob actually woke up the next morning and slept the whole night! This miracle has not happened in years!

Bob immediately retracted his steps and discovered the only difference from his nighttime routine was eating an apple. The next night, Bob experimented with eating another apple and what do you know? Bob discovered his first simple natural acid reflux remedy … an apple! This simple acid reflux remedy initially led to a permanent acid reflux cure!

An Acid Reflux Cure vs. An Acid Reflux Remedy

So what's the difference between an acid reflux remedy and an acid reflux cure?

An acid reflux remedy is a temporary fix to a problem. Bob discovered that an apple would help his reflux problem during a flare-up. However, an acid reflux cure is a permanent solution to the problem. Bob discovered numerous other tips and remedies that aid to a permanent solution to his reflux problem.

Do you see the difference? A remedy would be compared to an aspirin which will help you forget the pain of a broken arm. A cure is a cast put on the broken limb to permanently fix the problem. Obviously, a cure is always the best option!

Naturally Cure Acid Reflux

Bob did not settle on a simple remedy for his acid reflux problem. Bobought out a permanent solution to naturally cure acid reflux. And you can too! In fact, Bob is my dad and we have been specializing in acid reflux cures for almost 4 years. After receiving over a thousand testimonials from our loyal customers, we have decided to offer our natural cure for acid reflux with a 100% guarantee on it! In other words, if our cure does not do what it states (cure you of acid reflux); then you do not pay a cent! To learn more about how you can naturally cure acid reflux and say good-bye to heartburn forever, please visit Naturally Cure Acid Reflux .

The Importance Of Newborn Vaccinations

Immunization is, sometimes, among the most important steps to ensure your child's present and future health condition. Ever since immunization was invented, millions of children's lives have been saved. The procedure deals with the use of vaccines that can protect infants from serious infections and diseases by enhancing their immune systems.

Children are naturally born with an inherent immunity that they have received from their mother's wombs. The immunity is then reinforced when the mom is breastfeeding as colostrums (the mother's first milk), which is rich in antibodies. However, this form of inherited passive immunity ever wears off after the infant's first year in life. This, in turn, leaves the child vulnerable and more prone to diseases. With the aid of vaccination, babies can now develop a form of protective immunity to keep them away from illnesses. Throughout the years, vaccinations have already been proven to efficiently control and eradicate most childhood illnesses. Thanks to immunization, smallpox has already been eradicated.

The following are some of the most common newborn vaccinations that are available today:

Dtap. The vaccine protects the baby from diphtheria, tetanus, and acellular pertussis or whooping cough. Shots are usually given during the 2nd, 4th, 6th, 15th to 18th months, and at four to six years. Side effects may include fever, appetite loss, swelling, redness and tenderness on the injection site.

MMR. The vaccine shields your child against mumps, measles and rubella or German measles. MMR shots are usually given on the 12th to 15th months and anytime from four to six years. Some of the possible side effects are joint pains, slight fever, swelling in the neck and salivary glands, and rash.

HiB. The HiB vaccine protects children from inflammation of the epiglottis, osteomyelitis or bone infection, pericarditis, or heart membrane infection, septicemia, or blood infection, and meningitis. HiB vaccines are usually given on the 2nd, 4th, 6th, and 12th to 15th months. Redness, rash, tenderness on injection site and fever are the most common adverse effects.

Var. The vaccine protects your kids from chicken pox or Varicella and has been proven ninety percent effective. The initial shot is usually given during the 12th and 18th months and then when the kid reaches four to six years. Common side effects include small rash and soreness at injection site.

Hep B5. HepB vaccine prevails the occurrence of hepatitis B in children. Hep B is a chronic liver illness that can progress to liver cancer and liver failure. The infant usually gets it directly after birth (except for preemies) and during the 1st to 4th and 6th to 18th months. Expect acute fussiness and soreness as normal side effects.

Influenza. The influenza vaccine protects the child from flu. It is usually given to healthy infants over six months of age. It is contraindicated to babies who have egg allergies. Some of the possible adverse effects include fatigue, soreness at site, aches and fever.

PCV7. Pneumococcal conjugate vaccine is helpful in protecting infants from meningitis, septicemia, pneumonia and ear infection. Shots are given on the 2nd, 4th and 6th month. Booster shots are also recommended during the baby's 12th to 15th month.

Symptoms of Heart Disease

Heart disease or cardiovascular disease is the leading health problem in the Western world today, claiming more than one million lives annually. Heart disease is when the heart and blood vessels fail to maintain the minimal amount of blood circulation through the body due to the narrowing of blood vessels. Cardiovascular disease is a major concern in almost every family today, as almost everyone has been touched by the traumatic events following a Heart Attack of a family member.

Heart health contributions to health longevity because it affects not only the body but also the mind, and therefore has a long-term role in anti-aging.

Different Types of Heart Disease:

Coronary Heart Disease
Myocardial Infarction (heart attack)
Congestive Heart Failure
Heart Valve Disease

Coronary heart disease, or coronary artery disease is the accumulation of fatty deposits along the coronary arteries. The faty deposits may have developed in your childhood, and continue to thicken and enlarge through your adult lifespan. That thickening narrows your arms and can decre or block the flow of blood to your heart.

Symptoms may include heaviness, tightness, pressure, and / or pain in your chest ..

A heart attack, or myocardial infarction, occurs when your heart muscle experiences a severe or prolonged lack of oxygen caused by blocked blood flow to the heart muscle.

The blockage is often a result of a build up of cholesterol and other fatty substances, which obstruct the flow of blood and oxygen to your heart, thus reducing the flow to the rest of your body.

If the blood and oxygen supply is cut off severely or for a long period, the muscle cells of your heart may suffer damage and even die, the result of which is dysfunction of the muscles of your heart in the area affected by the lack of oxygen supply.

Symptoms may include

Severe pressure, fullness, squeezing, pain and / or discomfort in the center of the chest that lasts for more than a few minutes

Pain or discomfort that spreads to the shoulders, neck, arms, or jaw

Chest pain that increases in intensity, not relieved by rest. and / or sweating, paleness, shortness of breath, nausea or vomiting, dizziness or false, weakness or fatigue.

Indigestion, bloating, burping and irregular pulse.

Congestive Heart failure is another type of heart disease. It is when the heart is not supplying the other organs of the body with enough oxygenated blood, and can be the result of high blood pressure, high sodium intake, heart valve disease, previous heart attacks, to name a few.

Symptoms include:

weight gain,
swelling of legs and ankles,
shortness of breath,
loss of appetite
persistent cough.

Yet another type of cardiovascular disease can be the result of malfunctioning heart valve.
When the heart valves malfunction, it prevails the flow of blood in and out of the heart. This is called Heart Valve Disease. This can be due to damage from a previous heart attack.

Symptoms include:

chest pain,
shortness of breath,
migraines and dizziness.

Angina is when a part of the heart is not receiving enough blood. It is identified by repeating chest pain. It is a symptom of coronary heart disease.

Symptoms include:

squeezing or crushing pain in the chest,
pain in the arms, shoulders, jaw, neck and back.

Heart health contributions to health longevity because it affects not only the body but also the mind, and therefore has a long-term role in anti-aging.

Doctors must diagnoseose correctly if one is to receive proper and beneficial treatment for heart disease. Some common methods for diagnosing heart disease are, electrocardiogram (EKG), where a set of sensory pads are placed on strategic areas of your chest and a record of the heart's beating patterns are recorded.

Another method is the Stress Electrocardiogram (Stress EKG), where one is put under physical stress, like running on a treadmill, where abnormalities in the beat of the heart are recorded.
Angiocardiography is another method which is used to diagnose the condition of the arteries. A catheter is inserted into the artery and dye is released into the blood stream. Blockages and other abnormalities are discovered on a monitor, by observing the dye flowing through the treaties.

It is always best to have a heart check up every year as part of the normal annual check up regardless of age, as heart disease can strike at any time.

Am I Having a Heart Attack or a Panic Attack?

Many people ask the same question when they're having a panic attack because the symptoms of both are very similar. In fact, thousands of people are rushed to the emergency year believing that they are having a heart attack when in fact they are having a panic attack.

So, how can you tell the difference? It's not always easy to tell the difference. In both instances, you'll experience an increased heart rate often with irregular heartbeats.

A very important distinction is that a panic attack is usually not accompanied with severe pain while some having a heart attack may experience pain in the chest, arms, neck, jaw or stomach. The pain may come and go, or may not be present at all while having a heart attack.

Rapid breathing and feeling as if you can not get enough air is a symptom of both panic attacks and heart attacks so the distinction may be difficult to decipher. For someone who is in the middle of a panic attack, it may be hard to remember that they can regulate their breathing by taking a slow-deep breath.

Another set of symptoms that can be present in both heart attacks and panic attacks are nausea, light headedness and breaking out into a cold sweat.

After a panic attack the person will return to normal and have none of the symptoms, while the symptoms of a heart attack will not disappear on their own.

It's really difficult to self diagnose whether or not you have a heart attack or a panic attack so getting a professional medical evaluation is highly recommended. Getting diagnosed after having a panic attack will put you on the path ofcoming future panic attacks.

Some people can have a panic attack and never have another again. For others, the first panic attack leads to the start of panic disorder where you experience panic attacks regularly. In order to overcome panic disorder, you need to know that you are healthy and will not die.

Once you understand that you will not die, you've tackled the first hurdle toward getting better. Next you'll need to actually face your fear and invite a panic attack. I know it sounds strange but waiting for one to happen and actually trying to make one happen and coming out on the other side of it is what will help you get over them. You see, the worry about having another panic attack is what actually causes them. You search for tingling sensations or heart palpitations constantly and the minute something feels a bit off, you're thrown into full-blown panic.

I was fortunately enough to find a method that helped me increase my panic disorder and have been panic free for over a year.

I wish you well.

When Children Suffer Sweating While Sleeping

If your child suffers from perspiring when he or she sleeps, the first thing to do is not panic. There are many natural and environmental reasons a child might perspire while sleeping. You should also discuss the matter with your doctor before you jump to conclusions or take any advice from online sources.

In this article, however, I will discuss three common medical reasons a child might suffer from sweating while sleeping. This is not intended to replace a visit to your child's doctor; This is just to help you be more informed.


While any infection or fever can cause children to suffer from sleep hyperhidrosis, one of the most common causes of severe, drenching perspiration in children and adults is similar to tuberculosis (TB). Tuberculosis Most often affects the lungs and may reduce a child's overall immune system, making him or her even more susceptible to other night perspiration triggering infections.


If your son or daughter's small body is creating too high a volume of thyroid hormones, than he or she may be suffering from hyperthyroidism. In addition to night sweating, symptoms of hyperthyroidism include unexplained weight loss and distinct lethargy. As always, if you suspect that your child may be suffering from this condition, please consult with your pediatrician.


While I again encourage to not jump to conclusions, if your child is suffering from a very distinct, drenching night sweat, one disease you may consider is diabetes. Sweating at night is a common symptom of someone suffering from untreated or undiagnosed diabetes.


Easily the most common amongst causes of sweating while sleeping in children are infections. Anytime your child's body attempts to fight off an infection by raising its core temperature and creating a fever, your child will likely suffer some degree of sweating at night.

This is due at the same time that his or her immune system is increasing the body's core temperature to fight off the infection, the body's hypothalamus is trying to keep the body from overheating by triggering the sweat glands to cool it. This back and forth can escalate the body's perspiration to the point of drenching night sweats.

The most common sweat-causing infections in children tend to be sinus infections, strep throat, bronchitis or pneumonia. But sometimes even a bad cold can cause sleep hyperhidrosis.

Keep in mind that a majority of cases have an innocent trigger at their origin. So do not panic at the first sign of excessive sweating during the night. But it also behooves all parents to be empowered with greater knowledge and understanding of all the conditions that could affect the health and vitality of their children.

Do not assume your child has tuberculosis or diabetes, but do not assume he or she does not have them either. I hope this article helps you, but always discuss these matters with a qualified medical professional before treating your child, but stay informed to stay empowered.