What Is Acute Bronchitis?

There's certainly one health problem that is particularly present over the winter months, and that is Acute Bronchitis. Most commonly it is a result from viruses, but it is registered that there are a few bacterial infections that may result in bronchitis. This unique disease often occurs in people who have had influenza as well as standard cold infections. There are also other factors, for example: cigarette smoking, airborne dirt and dust and damaging chemical compounds. Make sure you obtain proper medical treatment for the reason that in case this infection is not really diagnosed it may cause symptoms of asthma.

Indications of Acute Bronchitis

In most cases, two or three days following the infectivity the signs and symptoms of acute bronchitis start to emerge and they can continue for two-three weeks. In the next section of this article we are going to list several of the symptoms of bronchitis. Understanding the indications can help you detect the illness just in time and also react as early as possible which is likely to make the health problem to last not as long.

The very first sign of bronchitis is normally coughing and it is the symptom that lasts the longest time. This particular indicator is successfully discovered because of the specific tone it produces. Initially that coughing will be dry but yet later it brings out mucus, generally colored green or yellow.

bronchitis is normally followed by a mild temperature which does not go beyond 101 Fahrenheit degrees. Anybody having this temperature may experience shivering of the entire body and coldness. It is nice to make the temperature smaller than 101F, simply because if it increases it might just lead to pneumonia.

The single most frustrating and unpleasant indications is dripping nose. A particular caution has to be taken whenever blowing the nose as a way to minimize minimal injuries.

Men and women that go through bronchitis frequently sense pain on the bones, joint parts, muscular tissues. Headaches may also be present and some patients come to feel uninteresting ache within the upper body which is a consequence of problems in breathing and too much coughing.

It is advisable to observe the signs of bronchitis. To be able to eliminate any further problems it is necessary to start with the therapy straight away. Also remember that this infection is very infectious and make sure to use all of the important steps to prevent spreading the illness.

Buy Poke Root or Pokeweed For Lymph Nodes, Eczema and More


Phytolacca Americana

Phytolaccaceae (pokeberry family)

This powerful medicinal plant has a battery of regional names: pokeweed, scoke, poocan, garget, pigeon berry, pigeon-blood, poke-salat, cancer root, and cancer jalap. Its Latin name, Phytolacca, refers to the family it belongs to: phyto, meaning plant, and lac, meaning a crimson dye; americana speaks for itself, identifying the species as a native. This widely spread perennial grows from Maine to Florida and Mexico, and across the West, except in the Dakotas.

Mature poke plants, multi-branched with ruby-red stalks and stems in late summer, can grow up to ten feet tall. Earlier, small flowers appear in long, often curving or drooping spires. Each tiny greenish-white, petal-like sepal ripens into a purple-black, fleshy berry Songbirds favor the ripe, dark purple berries and excrete the fertile black seeds indiscriminately, thus assuring a wide distribution for this amazing herb. After killing frosts arrive, it dies back to the ground.

Poke's genus embraces about twenty-five species of coarse herbs, shrubs, and treelike perennials native to the tropics and warm regions. The Brazilian species, Phytolacca dioica, is an evergreen tree that can grow to sixty feet tall and develop a thick trunk. Two East Asian species, P. acinosa and P. esculenta, are grown as ornamentals and potherbs. American poke is one of our most rugged, enduring herbs, with many historical and contemporary uses.

Traditional uses:

American Indians made use of all plant parts in their specific seasons of optimum strength. Throughout the winter, even year-round, the often-huge taproots, fresh or dried, were pounded and poulticed on wounds, tumors, bruises, rheumatic swellings, and sore breasts. Poke root was vital in many cancer and diabetes remedies.

Poke Root tea served to treat rheumatism, arthritis, and other joint infirmities; the warm tea was helpful as a skin wash to treat bruises, swellings, and sprains. Many believed this spring tonic was also a powerful preventive medicine.

Young spring shoots of American poke provided delicious, asparagus-like greens for our ancestors, and still do for us. When only six inches high, they are easily collected and stewed as a potherb. The cooking water should be brought to a boil and poured off at least once to discard the dark, bitter elements.

The plant's simple, ovate, alternate leaves exude bright green ink when crushed or rubbed. Crushed pokeberries yield one of nature's most brilliant magenta colors. Exciting ranges of inks and dyes come from some of the poke species, but unfortunately they are not sun-fast. Unless over-dyed, the colors will fade.

Modern uses:

Contemporary herbalists view poke with both respect and caution. A tincture of poke root is used as a blood cleanser in very small amounts and also taken to relieve lymph congestion and swollen lymph nodes. American pokeweed contains numerous alkaloids and complex chemicals, some of which are quite harmful to human systems. A pokeweed mitogen is being studied in anti-tumor immunity research, as it seems to stimulate cell transformation. Poke root is used in several herbal cancer remedies, including essiac and floressence.


The whole plant is toxic. Never use during pregnancy. Plant juice of pokeweed can cause dermatitis in very sensitive individuals.

Growth needs and propagation:

Poke grows readily from seeds and root cuttings. The main effort needed is to keep this plant under control in the garden, where it will grow up like a shrub, towering six to ten feet tall from mature roots.


Poke grows well with almost everything, especially yarrow and strawberry. It seems to enhance the growth of gourds.

Take the berries of pokeweed, or cokum , squeeze out their juice, add it to the same quantity of cream and simmer it down to the consistency of an ointment. If this is used in the early stages of the disease [cancer], it is a certain safe and easy cure. It should be rubbed on every six or eight hours until it has some effect.
– John Williams, a "celebrated Indian doctor," in his 1828 book New and Valuable Recipes for the Cure of Many Diseases

For sprains and bruises, a poke root was boiled and applied mashed as a poultice.
– David Williams, Oneida herbalist, Oneidatown, 1912

Liver Cleanse Battles Toxins in Your Body

A liver cleanse will help clean all the bad toxins out of the liver. Many types of things can cause toxins to build up in the liver. Cigarette smoking will add toxins to this vital organ, believe it or not. The smoke travels through the bloodstream and into many vital organs within the body.

The liver is one of the most important organs in our body. This vital body organ processes nearly everything that we consume, not necessarily just food. If people take medicine(s) for certain things or vitamins and other supplements, and they do not drink enough water, the liver can become sluggish or damaged.

A liver cleanse will not only clean out bad toxins, but it will also help a person to feel better and have more energy. The liver detox actually promotes a healthier lifestyle and a healthier liver.

Some of the symptoms of having a clogged liver are fatigue, unexplained weight gain, bloating, or gall bladder pain. Believe it or not, when the liver gets to the point where it is not processing things as it should, there is a chance that a person can get gall stones. There are certainly other things that can happen, as far as the liver is concerned.

Liver cleanse means the same thing as a liver detox, and proceeding with this sort of cleansing technique will help to spare a person from further medical and mental difficulties. Cirrhosis of the liver is a common disease that can occur and a lot of times it happens because the liver needed a boost. Sure, the cirrhosis usually is related to alcohol and the overuse of that substance, but alcohol is not the only reason someone can get this disease.

How this detox program works is quite simple. First, it is highly recommended for a person to proceed with a cleansing of their colon before they proceed with a liver cleanse. The chief goal of the liver is to process and purify the blood that flows through our body. The colon, on the other hand, is in charge of cleansing the bigger stuff, like our feces.

Many times, people might have a slight or a large colon blockage and they do not realize it. They may have all the symptoms of this blockage, but might not have considered this idea. Sometimes, it is not like that saying, “kill two birds with one stone”. In this scenario, it is better to take care of the colon and then go ahead with the liver cleanse, especially if someone has never cleansed their colon.

Did you know that the liver is also beneficial to us in a nutritional way? The liver keeps certain nutritional supplements that are already in our body. These vital and valuable enhancements are part of how the liver helps itself and our body to remain healthy. If the vital organs in our body get all bogged down with junk, the organs can fail to work properly or simply fail to function at all.

We all clean the drain and the drain strainers in our kitchen sinks, right? This is kind of the same idea as a liver cleanse, right? Notice how much filmy stuff builds up just in the drains and on the strainers, in just a few short days of washing dishes? Imagine what the liver looks like without being cleansed. Why wouldn’t we treat our body and the organs within it better than a kitchen sink and its drain?

Determining Symptoms of a Ferret Cold

Ferrets are fun loving animals and they are great as pets at home. Indeed, a ferret can brighten up your house and he can definitely be a source of joy to you and your family. However, taking care of a ferret is not as easy as many people may think. Indeed, a person needs to take extra effort and time when caring for a ferret especially when he is down with a cold.

Just like any other animals, ferrets can also acquire all sorts of diseases and illnesses. More often than not, a ferret can experience a cold or flu and at times he can even get it from you. It is important that if you catch such an illness, that you take extra caution in handling your ferret as much as possible, distancing yourself from him for a while.

Normally, a person can not automatically distinguish if a ferret already has a cold. Since you are dealing with an animal that can not talk, it's very difficult to tell if your pet ferret has contracted a disease. However, since ferrets are naturally energetic and mobile animals, you can immediately notice if your pet is down with a disease when he starts to feel lethargic most of the time.

In addition, you can also know that your ferret has a cold if he is dehydrated. This means that your pet ferret is losing his hair around his neck and his skin is falling off. Dehydration is a symptom of a ferret cold and once you have noticed such a thing, make sure that you take necessary actions immediately.

Like a human, another symptom of a ferret cold is when your pet experiences runny nose and often sneezing and coughing. Furthermore, a ferret cold may also be accompanied by fever and diarrhea. Such symptoms definitely make it difficult for anyone to tell if indeed your pet ferret is experiencing colds since these symptoms are also similar to other ferret illnesses. In this case, it is definitely important to have your ferret checked with the veterinarian to see the true results.

If indeed your ferret has a cold, then it is necessary that you give him lots of fluids. Fluids will definitely hydrate his body and you should keep giving him such until he gets better. A ferret, especially a sick one, can dehydrate very fast; even vomiting can cause dehydration for him. Moreover, if the veterinarian has prescribed medicine and other ways to take care of your pet ferret, then you should follow his instructions. This way, you can expect your ferret to be in a fast recovery.

If in case you have done the necessary things to relieve your ferret from his cold and yet he still shows the said symptoms, then you should take a second trip to the veterinarian. Perhaps your ferret is experiencing an additional illness other than a common cold and it is important that he is cured as soon as he is diagnosed.

Himalaya products are made with herbal ingredients suitable for all ages and people

Himalaya health care products are result of rigorous research & development carried out by Himalaya Drug Company. The company carries out research and development in Pharmacognosy, Formulation and Development of medicines, Immuno-pharmacology, Veterinary Pharmacology, etc. Whereas, the company started as small unit with a hand operated tablet punching machine, today, Himalaya Drugs Company has ultramodern and latest manufacturing machines and equipments. Equipped with modern technological tools and well trained employees, Himalaya Drug Company produces a wide range of herbal products.
Started at Dehradun, Himalaya Drugs Company today has production units at Mumbai, Makali, Bangalore, etc. All the manufacturing units of the company are well equipped with quality checking machines and mechanism which ensure that there are no substandard products sold to customers. Its R&D facility at Bangalore works hard towards innovating highly beneficial Himalaya Herbal Products which could be used for various specific purposes. A substantial portion of revenues is invested in research and development of the company.
Quality is something which matters a lot in herbal product, and Himalaya Drugs Company produces quality polyherbal formulations used in various health complications. The firm grows rare herbs at its farmland where careful hands of its trained employees collect them and process the same for higher medicinal value. The firm stresses on quality with imposition of several quality circles and special project teams working on Total Quality Management (TQM).
Himalaya herbals are used to cure multifaceted cardioprotective, antispasmodic, acne, joint problems, urinary calculi & UTI, liver problem, arthritis control, diabetics, mental problems, cough linctus for diabetics, eyes, inflammation, antidiarrheal, acute constipation, defence mechanism, gaseous distension, piles, blood pressure in hypertensives, antistress adaptogenic, derma care, blood detoxifier, urinary tract, etc.
The research begins with raw herbs chosen from traditional texts and from observations and experiences of indigenous plants. The process is observed minutely in clean environment. A blend of ancient knowledge and modern technology is used to produce effective herbal medicines which have high medicinal values.
Himalaya herbals are made using Polyherbal formulations which provide extensive scope of pharmacological and cosmetic values. Moreover, World Health Organization recommendations such as multicentered, double-blind trials, etc. are followed rigorously ensuring scientific validity. All efforts are made to standardize Himalaya herbal products which are a daunting challenge. However, the firm is able to cope with quality infirmities and impurities and producing internationally acclaimed medicinal products.

What Causes Arthritis Knee Pain?

Arthritis is a disease which causes pain and damage to the body's joints. Any joint can be affected, and all will cause different quality of life issues. One of the problems that affects many sufferers is arthritis knee pain. There are different causes for this pain depending on the type of arthritis that you have.

The knee is made up of three bones. It is located where the bottom of the femur and the top of the tibia meet. It is protected in the front by a bone known as the patella, or kneecap. There are a number of tendons and ligaments which hold the bones in the proper alignment and allow the bones to hinge properly. There is also cartilage which is located on the bones and under the kneecap that cushions the joint and prevents damage to the leg bones. A tissue pad called the meniscus also helps cushion the joint.

In osteoarthritis, knee pain is a result of the break down in cartilage. The ends of the bones become rough and jagged in later stages of the disease, and knee damage and pain can result. Osteoarthritis is normally a disease which affects older people but younger people who have injured their joints may also experience the symptoms of osteoarthritis. With rheumatoid arthritis, the body's immune system attacks the joints and can destroy cartilage. There is inflammation, heat and swelling in addition to joint pain. Rheumatoid arthritis can affect people of any age, which makes it different than osteoarthritis.

There are a few different ways that you can treat knee pain that comes from arthritis. There are anti-inflammatory medications, pain relievers and supplements like glucosamine and chondroitin that are designed to support and repair cartilage. If you suffer from rheumatoid arthritis, there are oral medications which are designed to modify the way the disease is affecting you. They include methotrexate. Gold therapy is also used although this is much less common now that safer drug alternatives have been discovered.

If you are suffering from pain in your knees, you should check with your doctor to make sure that there are no untreated injuries. This can include torn cartilage, damaged ligaments, or even a dislocated kneecap. Surgery can correct these. If your joints are severely damaged by arthritis, you may need to have the joint surgically replaced.

Other non medical means of treatment can include heat wraps and arthritis creams. These can soothe sore joints and provide some relief. Remember that you should never heat a joint that has been affected by rheumatoid arthritis. You want to calm the heat that is in the joint, not add to it. You also want to make sure you are continuing to use the joint since letting it become immobile will not help and you will end up with more severe problems down the road. Arthritis websites or a rheumatologist can help you establish a safe and effective exercise routine.

Knee pain can be one of the most difficult aspects of arthritis to deal with. You use your knees for so much in your life that having pain can cause problems in your every day routines. Knowing what your treatment options are can help you get on with your life and stay as normal as possible.

Fast Morning Sickness Remedies

I wanted to talk to you about the morning sickness remedies that work in a relatively short period of time. Hearing the news about being pregnant can put in a very emotional state. You’ll be filled with a sense of happiness and joy. There will be another side of worry and anxiety for the baby. Either way, you’re in an emotional state that is going to be overwhelming for a while. You shouldn’t have to go through all the nausea feelings at this time. In today’s society, you’re still expected to go to work and function normally. Being able to avoid the sickness will give you an edge. I’m going to share with you the morning sickness remedies that you need.

There are specific things that can be put in place to prevent you from getting into a nausea state. The first thing to understand is that your body typically vomits to get rid of something. In this case there is nothing to get rid of, it’s just your body adapting to new hormones being pumped, but you can stop it with a little trick. Your body won’t vomit if it will lose something important. This is why you take your prenatal vitamin a few hours before you typically get sick and your body won’t want to lose those nutrients.

Another one of the morning sickness remedies that you can use is really easy. Try sleeping with your feet elevated. What happens here is that it keeps most of the blood around the torso area. This keeps the stomach well oxidized and in that position your body won’t want to lose that oxidization.

Learn about the best Morning Sickness Cures

Hip Fracture Rehabilitation and Physiotherapy

Hip fractures are an extremely common occurrence in elderly populations and have significant negative consequences for the individual and the society looking after them. Younger people do fracture the neck of the femur but it is in elderly people with a degree of osteoporosis that the overwhelming number of these injuries occur. If the fracture is impacted (pushed together) or lower down on the femur and there is little likelihood of loss of blood supply to the upper femur so the fracture can be fixed in situ or left conservatively to heal. If the fracture is through the neck of the femur with its risk of loss of blood supply to the head then the head may be replaced by a half hip joint or hemiarthroplasty.

Once the operation has been performed the physiotherapist will assess the patient the day after, checking their mental state, monitoring their respiratory status and their ability to move both the unaffected and operated leg. If the operative instructions indicate so, the physio will start to get the patient up with an assistant. The patient will be moved towards the edge of the bed and sat there for a while to assess their status. Patients often feel dizzy, have pain or are anxious about getting up so the physio may just work on some sitting balance to encourage a feeling of security, sitting the patient in a chair for a while.

Progression from this point involves walking with a frame, the best walking aid to choose if the patient is going to have difficulty in getting going. A typical gait pattern is to move the frame forward, put the operated leg up to the frame and then bring the other leg up whilst taking some weight on the frame. Regular practice, sitting out and participating in normal activities such as going to the bathroom and getting dressed will move the patient towards normality. Getting an elderly person re-orientated towards the normal activities of daily living is vital as they can be badly disrupted by the fracture and hospital admission.

The physio will continue to monitor the patient's status and encourage increased mobility until the patient is discharged. Many patients have little input once they are back home again but could likely benefit from rehabilitation classes to improve their muscle power, balance, coordination, gait pattern and endurance under the supervision of a physiotherapist.

Pain Relief – What Causes Sternum Pain? – Costochondritis? – Nurse's Guide

A common complaint that brings many people into the emergency room seeking pain relief is pain in the sternum. The pain may or may not feel like pressure, bruising, cracking or just plain hurt. The sternum is the bone that ribs are attached to that runs down the front of the chest. Most of the time people think they're having a heart attack. People want to know what causes sternum pain when it's not heart-related pain and what they can do to relieve it.

There are a few other causes of sternum pain that are not as common including Tietze syndrome – an inflammatory condition in the breast area, septic arthritis, a hereditary condition called ankylosing spondilitis (diagnosed through blood tests) that affects the joints, particularly in the lower back and spine, and fibromyalgia.

But generally the most common cause of sternum pain in my experience is costochondritis. A big sounding word for something that is relatively minor compared to other conditions. Costochondritis is generally due to an injury to the cartilage connecting the ribs to the rib cage at the sternum or the sides. You may move a piece of furniture or reach for something just out of reach and injure the cartilage.

Once this happens you want to try your best not to reinjure it, because the healing has to start all over again. You do not want to turn it into chronic costochondritis. Yes even after injuring it several times while it's healing, it will still heal. Then again you do not want to injure the area. If you can go a few months with no reinjury it likely will not be easy to reinjure the area.

You want to get checked out if you have sternum pain to make sure you're not having a heart issue. More than likely you're not, especially if you can feel the area of ​​pain by pressing just a little. If it's sore you more than likely have costochondritis. This inflammation will get better.

If you're having any heart issues like jaw pain or pain that radiates out from the neck or arms, chills, fever or any numbness or feeling of indigestion, you want to make sure to get checked by your doctor.

For pain relief, medications are discouraged and the best treatment is to avoid more injury. You can get into a cycle if you're taking too much pain medication and develop problems from the risks from taking those drugs, even over-the-counter anti-inflammatories. Or if narcotics you can become physically dependent or addicted. Generally the pain is annoying and aggravating but not severe enough to take narcotics.

Be careful getting into and out of the bathtub or bed because those are some of the most common places you can reinjure your cartilage and cause more sternum pain. Sometimes a rib belt will give you pain relief your injury is severe. Costochondritis can be annoying, aggravating and painful but it's not life threatening and in time it will heal. Be patient and try not to reinjure your sternum or sides.

Athetoid Cerebral Palsy – Symptoms, Causes and Cost

Before you get into the details of Athetoid cerebral palsy, it is very important for you to understand what it means. This term refers to neurological disorders that affect the child before or right after the birth. The affects can also take place within the kids aging from 1-5 years. It affects the body movements permanently but the disease does not get worse with the passage of time. It is caused by abnormalities in parts of the brain that control muscle movements.

There are three different types of this disease, which are Spastic Cerebral Palsy, Athetoid and Ataxic Cerebral Palsy. Athetoid basically affects the child in a way that he is unable to control or coordinate with his muscle movements. To simplify it, due to this disease, the muscles movements become uncontrollable. The symptoms are visible in early ages, and the disease becomes recognizable by loose movements. Kids suffering from this disease will face issues in handling and doing everyday tasks.

If your loved one is suffering from this disease, it is very important for you to understand its causes and symptoms. It is caused by a few damages in brain. We all know that brain handles the smooth coordination of the movements of the body and if any part of brain is damaged, the body parts obviously would not receive signals.

This kind of neurological disorder should not be taken lightly. Twenty five percent of the patients suffering are said to suffer from Athetoid cerebral palsy later. There are high chances that it affects cervical spine, due to which a child can suffer permanent disability. If not taken care of the disease at early stages, it can cause a lot more complications such as Hip dislocations, Joint deformities, Ankle equines, Foot drop etc.

Other issues that this disease includes are difficulty in controlling the face muscles, which causes drooling and other issues. It may also cause hearing and speaking problems within the children. Other than the treatment, you also have to buy a few things, like a wheelchair. This is for children who are unable to walk because of this disease.

You might have to buy prone stander if your child is unable to walk. Communication system is for those children who have issues in communicating ie, hearing or talking. Transportation cost a lot because a special van is required for children suffering from this type of neurological disorder.

A child may also require treatment for managing stress, as the disease can be quite frustrating. The child may want to do something but might not be able to do so, which will obviously frustrate him a lot. This will make the situation even worse, so make sure that you give that child proper attention and also that frustration management classes are held to ease his suffering.

Treatment of The Athetoid cerebral palsy is very expensive. Since a lot of equipment and tools are required, this specific treatment can cost you millions of dollars.

Effective Peptic Ulcer Treatments for Quick Pain Relief

Ulcers that develop in the stomach are known as gastric or peptic ulcers. These ulcers are generally quite painful, and the pain is felt immediately after eating something. It lasts for about one to one and a half hours – this is the time taken ordinarily to digest food – and then it subsides. Due to peptic ulcers, the person dreads eating anything and there is high probability that they may become undernourished.

There are two types of peptic ulcer problems in humans – acute and chronic ulcers. Acute peptic ulcers may arise suddenly in the digestive tract. Their pains are much more severe and are immediately felt whenever any spicy or gassy food is eaten. These types of ulcers usually cause nausea and vomiting. The other type of ulcers – chronic ulcer – is a long lasting condition, which cannot be treated easily. They cause continuous pain whenever any type of food is eaten. Burning sensation is common, leading to nausea and vomiting.

Peptic ulcers are a digestive problem; hence they are caused due to pitta vitiation. In specific, when the digestive fire of the body, known as the agni, is vitiated, peptic ulcers can occur. The Ayurvedic treatment of peptic ulcers tries to bring down the agni by pacifying the pitta dosha.

(1) Useful Herbs in the Treatment of Peptic Ulcers

– Black Nightshade (Solanum nigrum)

The black nightshade, commonly known as sunberry or wonder cherry, is effective in treatment of peptic ulcers. The raw juice of its leaves is given either separately or in conjunction with other beneficial juices.

– Indian Gooseberry (Emblica officinalis)

The Indian gooseberry is known as amalaki in Ayurvedic medicine. It is the richest source of vitamin C, i.e. ascorbic acid. Due to its high vitamin C content, the amalaki can absorb all excess acids from the stomach. It also has laxative properties which help to clear the stomach. Amalaki is an important ingredient of the Triphala choorna which is taken for all kinds of digestive complaints.

– Licorice (Glycyrrhiza glabra)

Licorice is very effective in the treatment of stomach ulcers. It soothes the irritation of the inner lining of the stomach caused due to excessive acids. Its root is taken, dried and then soaked overnight in water. This is taken in an infusion with rice gruel. This is such an effective treatment that it is used in conventional allopathic medicine also.

(2) Dietary Treatments for Peptic Ulcers

Since peptic ulcers are caused due to pitta vitiation, the intention of the diet should be to pacify the pitta. In order words, the entire digestive system of the body must be regularized and the toxins must be flushed out.

One must remember the following dietary guidelines when peptic ulcers occur:-

– Eat simple to digest meals and keep a fixed schedule of meal times. Do not eat at different times every day.

– Avoid spicy foods, sour foods and hot foods that irritate the stomach.

– Old basmati rice is easy on the peptic ulcers, and so are foods like milk, ghee and butter.

– Among fruits, oranges, raspberries, plums and melons are good.

– Among vegetables, broccoli, asparagus, lettuce and alfalfa sprouts are beneficial.

(3) Ayurvedic Treatments for Peptic Ulcers

Shatavari tablets are generally prescribed in cases of peptic ulcers. These tablets have better effects if they are taken in conjunction with amalaki. Other medicines prescribed for ulcers are Vajraksha powder, along with mineral-boosting preparations such as Amalapittantaka lauha and Dhatri lauha. The latter medicines are prescribed if there is mineral loss from the body due to the digestive complaints.

In case of excruciating pains, Shankha bhasma is prescribed as the medicine of choice. This is the same bhasma that is prescribed for intestinal ulcers also. It is given in hot water in quantities of half a teaspoon in a cup of water. The dosage is twice or thrice a day depending on the severity of the pain. If the pain still does not subside, the Mahashankha bhasma, which is a more concentrated form of the Shankha bhasma is given.

(4) Home Remedies for Peptic Ulcers

– Cut some fresh amalaki and remove their seeds. Dry them by heating on an open iron pan. Use a low fire so that black soot is formed and the amalaki turn into black colored charcoal. You can crush it into a powder not. Mix this powder with some sugar and psyllium husk. Preserve this mixture in a glass jar. This mixture must be taken in doses of one teaspoon thrice a day. This mixture reduces the acid content of the stomach and helps heal the ulcer. It is also a laxative to flush out the toxic wastes from the stomach.

– Take some aniseed in a quantity of one teaspoon. Put it in a cupful of water

and boil it. When it reaches boiling point, shut the flame and keep it covered

for the night. In the morning, filter the mixture and take it with honey. This is

a good medicine for reducing gas problems and indigestion related with peptic ulcers.

Shingles Treatment Plan

Millions of people around the world, especially those in the above fifty age group bracket are known to suffer from shingles Shingles is typically characterized by the formation of blisters on the sides of the body. The blisters on the patch which are formed on the sides of the body are filled with fluids. This condition is caused by a virus, varicella zoster. Any shingles treatment plan therefore involves fighting this virus. There are various types of treatment though which are available for treating this condition nowadays.

One of the most common symptoms that people suffering from shingles face is severe pain along the areas where the blisters are present. Blowing air on the shingles gently or gentle touch is used for treating such severe pain. As part of shingles treatment plan, you can also find many medications that are available these days for treating such severe pain. Some of the medicines used for treating severe pain caused due to shingles include, famvir, zovirax and valtrex.

The virus, varicella zoster, which causes shingles in adults, is actually the same virus which causes chicken pox during the childhood stage. Although one may recover from chicken pox when quite young, the virus does not always go away. It remains dormant in the body, causing no harm for years together. Once the immune system of the body weakens with age, this particular virus is sometimes triggered to reemerge. It then travels to the nerve ends causing shingles Since the virus travels to the end of the nerves, severe pain is caused in those suffering from shingles.

Some of the symptoms of shingles can sometimes imitate those of other common illnesses including, fever, headaches and stomach aches. Your doctor can devise a shingles treatment plan based on the severity of the disease. There are many anti-viral medications that are available these days which help in shingles treatment. Apart from conventional allopathic medicine, there are many homeopathic medicines too which are available for treating shingles Some of them include phytolaca, variolinum and arnica, to mention only a few. You should always use such homeopathic medicine only in consultation with a homeopathic medical practitioner. Many natural herbs are also used as part of many a natural shingles treatment plan these days. Some of the herbs include, Echinacea, Avena sativa and Artemisia vulgaris. Although there are many medications available for treating shingles it is always preferable that you consult your doctor before you choose one. They are best placed to advice on the right shingles treatment plan for you.

Tonsil Stones – How to Get Rid of Tonsil Stones and Keep Them Away

Tonsil stones can be frustratingly uncomfortable. In order to know how to get rid of tonsil stones safely however, let’s examine just what a tonsil stone is (these are also called “tonsilloliths”), and then we can have a better understanding of how to keep these away forever. Basically, the condition of having tonsil stones (this condition also called “cryptic tonsils”), is when food particles become lodged in tonsil crypts, which are small, naturally occurring pockets and divots in the surface of the tonsils. These pockets can widen or become smaller depending upon our eating habits, whether we eat spicy, sour or mild foods and such, or even if we become a bit under the weather.

Not unlike the way that an oyster can get a particle of sand stuck inside his shell with him, and then secretes a substance to form around it and create a pearl, mucus then forms around these particles and hardens, eventually even calcifying to form these white to yellowish-white things called tonsil stones. Now that we’ve nailed down exactly what these are, we can get down to the business of how to get rid of tonsil stones. I should say here that I don’t suggest you do anything potentially dangerous to yourself, so let me say… have your doctor flake these away with a tongue depressor. It can be a little tricky, but these can come away easily – often, you may have coughed up a piece of them before.

Alright, that’s how to get rid of tonsil stones, but how to we keep them gone for good? Well, the tonsil crypts, the pockets or divots in the surface of your tonsils where a tonsil stone can take root, can be shrunk down naturally once the tonsil stones have been removed. This is pretty much done in a similar way to how these have become widened in the first place, by what you eat and drink, and that is how to keep tonsil stones away. But should we have to completely change our diet?

Well, an extreme dietary change is really not necessary at all, simply because certain salad herbs and herbal teas that naturopathic herbal medicine and CTM (Chinese Traditional Medicine) can offer, usually do the trick rather quickly, and quite naturally as well. Natural herbal medicine is the best way to regulate such things naturally, and keeping the surface of your tonsils smooth and healthy is how to keep tonsil stones from returning.

Coronary Artery Anatomy as related to EKG Interpretation

Patients undergoing Percutaneous Transluminal Coronary Angioplasty (PTCA) are at an increased risk of coronary artery occlusion related to clot formation (thrombosis) or plaque rupture, especially in the acute period after procedure. It is imperative that individuals providing care for this patient population are knowledgeable in reading EKG’s and are able to correlate EKG changes with acute coronary artery occlusions and / or spasms.

When a patient presents with chest pain, pressure, tightness, shortness of breath or other related symptoms status post PTCA, a STAT EKG should be ordered. When caring for a patient post PTCA, is important to know which coronary artery was ballooned and/or stented and be able to identify the EKG leads which reflect those coronary arteries.

The best way to learn how the EKG reflects the coronary anatomy is to take a systematic approach.  Think about where the EKG leads are placed on the patient’s chest and visualize the heart within the chest.  This article assumes that the reader already knows how to read an EKG strip and understands what the P, Q, R, S and T represent on the EKG.

The limb leads are I, II and III. Lead I is between the right arm and left arm; Lead II is between the right arm and left leg; Lead III is between the left arm and left leg.

            The precordial leads are V1- V6. V1 is the fourth intercostal space to the right of the septum; V2 is the fourth intercostal space to the left of the sternum; V3 is directly between leads V2 and V4; V4 is the fifth intercostal space at midclavicular line; V5 is at the same level as V4 but at the left anterior axillary line; V6 is level with V5 but is at the midaxillary line.

The right coronary artery (RCA) provides oxygen supply to the inferior portion of the heart. Therefore, it is leads II, III, and aVf that reflect this artery.

            Next let’s look at the anterior and septal leads. These are V1 , V2, V3 and V4. These leads lay directly over the anterior and anterioseptal area of the heart.  The left anterior descending artery (LAD) lies down the front of the heart, providing the septal and anterior walls with oxygen. Leads V1 and V2 reflect the LAD and septum. The LAD and diagonal branches are reflected in the EKG leads V3 and V4.

            The lateral wall is exactly that. The part of the heart that faces the lateral part of the chest wall. This area is reflected in the leads V5 and V6, I and aVL. These leads reflect the circumflex artery.

            Myocardial ischemia and injury are reversible (2). This is due to an increase in demand, or a decrease in supply of oxygen (2).  An acute MI will have the following progression: Tall T waves in the first few minutes; ST elevation or T wave inversion in the first hour(s); possibly pathologic Q waves in the hours after onset; Q waves remain and ST and T waves return to normal in the days following acute myocardial infarction (AMI) (2).

            Acute myocardial infarction (AMI) must be 1 mm in the inferior leads and 2 mm in the anterior leads (2).  There MUST always be a presence of ST elevation in 2 or more contiguous leads (2).

By definition, a myocardial injury has ST segment elevation of at least one mm above the baseline (1). Other signs may be: straightening of the ST segment that slopes up to the peak of the T wave without any time spent at baseline; tall, peaked T waves; or symmetric T wave inversion (1).

            Myocardial ischemia has a classic pattern of T-wave inversion (1). The ST segment may be depressed 0.5 mm or more below baseline, or the ST segment may remain at baseline longer than 0.12 seconds, or from a sharp angle with the upright T wave (1). The EKG may also present tall, wide-based T waves and inverted U waves.

            A myocardial infarction (MI) may present with the development of Q waves on the EKG in the leads reflecting the affected coronary artery (1). Decreased R-wave amplitude, ST segment depression and T-wave inversion are also sometimes noted on the EKG (1).


1        Microsoft Power Point – The NEW 12-Lead ECG. Retrieved from www.wccems.com/Files/12_Lead_ECGs.pdf on June 15, 2010.

2        www.ambulancetechnicianstudy.co.uk/ecgbasics.html Ambulance Technician Study : ECG Basics. Retrieved June 15, 2010.

Panic Disorder Therapy – A Quickstart Guide

Panic disorder therapy is a blanket term applied to any form of treatment or approach taken in an attempt to alleviate or overcome the symptoms and associated problems linked to all forms of panic disorder.

The therapies may be psychologically-based, and include things such as professional counselling, visits with psychiatrists and psychologists, and even group meetings with others who are experiencing the same problems.

The therapies may be medication-based, and include the taking of anti-anxiety drugs such as SSRIs (selective serotonin reuptake inhibitors – more commonly referred to as anti-depressants) or sedatives from the Benzodiazepine family of drugs.

And finally, the therapies may be self-help based, meaning the person undertaking the panic disorder therapy takes charge of their own treatment, and these options may include reading books on their own particular form of anxiety disorder, keeping a journal, relaxation techniques including mindfulness and yoga, and participating in online groups and communities.

Each of these different approaches has its own strengths and drawbacks, and it's important that each individual experiments to find out what will work best for them in the long-term.

Many people with severe anxiety find the idea of ​​visiting a psychiatrist or psychologist very intimidating, and if that's the case then the self help route may be the best option.

Similarly, some people find the idea of ​​any form of medication to be very scary, and are unwilling to put up with the side-effects these types of drugs can cause. Again, this may mean that self help is the best route for anyone in this frame of mind.

However, people with severe anxiety who have already made good progress and are well on the way to full recovery may find that the logical next step is to find a good source of counselling to take them to the next level.

The important thing to remember is that there will always be a panic disorder therapy that is suited to you, and once you discover which one that is, your recovery will be well on track.