Hippopotomonstrosesquipedaliophobia – The Fear of Long Words

Do they do this just for a laugh?

Why else would they name a phobia in a way that would cause the person suffering the phobia to face their fear? Personally, if I had the job of naming ‘the fear of long words’ I would create a word that was as small as possible.

I mean who knows what people consider to be a ‘long word’, for someone it might mean a word over 20 characters long, while for another it might be someone as short as a 10 letter word. But then again maybe naming the fear of long words, Hippopotomonstrosesquipedaliophobia, is a good thing – because when people realise that they have it, they are forced to face their fears straight away.

For those of you who may be thinking that I am making this all up, or being caught up in an ellaborate internet hoax, I noticed that Dictionary.com has it listed here.

However, it seems that the word most commonly used for the fear of long words is a tiny bit smaller – Sesquipedalophobia.

What Causes A Fear Of Long Words?

There are a few different reasons that a person develops Hippopotomonstrosesquipedaliophobia, such as:

* Problems with their speech – such as stammering

* A bad experience where a word was pronounced wrong and caused embarrassment

* Even watching someone else have a bad experience with long words

The causes of fears such as the fear of long words are usually brought upon someone by something simple like the scenario’s above – but that doesn’t mean they are easy to get rid of.

What Symptoms Does The Fear Of Long Words Cause?

The fear of long words cause:

* breath to become short and breathe frequently

* irregularity in your heartbeat

* panic attacks

* the sufferer feel nervous

This can also cause them to become unable to utter the simplist of sentences

How To Cure The Fear Of Long Words

Phobias like this one cannot be cured with medicines or drugs as it is a mental condition. Sufferers need to find out the reason that long words cause them to have panic attacks. They need to look at the underlying causes.

This can be done by talking to a speech therapist or looking into NLP.

Approach Anxiety – How To Overcome Anxiety With Women

Approach anxiety is a completely natural process that occurs in the body and is credited to our flight or fight response.

Women feel this same anxiety however its triggered differently as it is to men. Women will feel it when they get nervous around men they secretly like, also when they're flirting with married or men that are not single (they feel they're doing something they should not be).

Do you feel these symptoms before you're about to approach or even just thinking approach an attractive woman?

-Sweaty Palms

-Racing Heartbeat

-Lost For words

-Defensive Body language ie crossing our arms

-Self-Defeating excuses eg she's probably got a boyfriend, she looks angry, she's going to shoot me down.

These are just some of many symptoms we feel when it times to approach …

No matter if you've been doing this for 5 years or 5 days you will FEEL some form of approach anxiety, some guys are good at masking it, others are not, and also some have been de-sensitized to approaching that much (like me) and literally do not think about it.

This is a good way to to get over this anxiety. Stop thinking.

Your mind is your worst enemy so waste it. Your mind (especially the male mind) is very logical and females respond to the emotional.

So if you're intelligent then this could be a downside to having brains as I find that a lot of intelligent men who take my workshops in Australia do not do well with the ladies as they think too much than necessary.

Women go out to have fun and not to be stimulated intellectually. So there should not be that much thinking happening in the first place. Makes sense yes?

If you're thinking logically then you're literally shooting yourself in the foot, as you should be responding in real time on an emotional response level.

There are several exercises you can do to prevent approach anxiety from affecting you …

1. The $ 100 game; Give your friend a hundred dollars in 5 $ 20 bills and ask him to hold onto it for you. Every time you do an approach you receive $ 20 back. You will realize that NOT approaching a woman is NOT worth $ 20 and will make it easier. This will ensure you do 5 approaches at least to get your money back.

2. The 3-second rule. Approach anxiety will affect you no matter what however this 3-second rule will drastically limit its effectiveness on you by throwing you to the lions so to speak without thinking. Whenever you see an attractive women just approach no matter what (WITHIN 3 SECONDS)

3. Convince yourself the simple truth that you're not disarming a bomb here and you're simply chatting to some girls. There is no consequence and no harm will come of it. Approach anxiety is essentially a high quality problem.

The major emotion stopping successful guys like you from approaching hotties is fear. Fear has a mobilizing power in affecting your anxiety when it comes time to approaching attractive women.

What are the 4 major fears stopping you?

1. Fear of rejection

2. Fear of the approach

3. Fear of verbal abuse

4. Fear of physical violence

These are the four (4) major fears fueling your approach anxiety. The only way to get over this fear is to get use to it and familiarize yourself with its toll.

You will find that this anxiety actually assist in making you more energetic and can actually HELP you. This is perhaps the best way to know your fear well and that is to accept it, embrace it and re-frame that it'll help you become more energetic.

Girls do not want boring guys do they?

Talk to you soon



Learn the Symptoms of the Gallbladder Disease to Avoid Complications

Since the number of people that are diagnosed with the gallbladder disease is alarmingly increasing, and gallbladder surgery is one of the most performed surgeries in the United States, it is important that you understand this illness and its symptoms so that you can discover it as soon as possible and avoid surgery if you can.

The gallbladder is a small organ that can be found between the liver and the duodenum, that is connected to the liver in its upper part and to the stomach in its lower part. The liver produces the bile, a substance needed whenever you eat fat foods, because fat can’t be digested through the normal procedure because it does not dissolve in water. Therefore, the liver makes the bile and then it stores it in the gallbladder for whenever it’s needed. When you eat fat food the gallbladder starts pouring the bile needed for the food’s digestion. Due to the ingredients of the bile, sometimes small stones can form in it and these stones can cause problems that can only be fixed through surgery in some cases, or they may cause gallbladder attacks in more extreme situations.
If you learn the symptoms of the gallbladder disease well, and those of a gallbladder attack too, you will be able to detect both of them early and call for a doctor. If you discover the illness as early as possible the treatment will be easier and perhaps you will be able to avoid surgery.

You may be experiencing gallbladder symptoms for years and you don’t realize it until its too late. The first sign that it shows is constipation. But the first symptoms that appear don’t necessarily indicate that you have the gallbladder disease. These symptoms are very common in many problems, so the best thing to do is visit a doctor and listen to his advice.

After the constipation, the gallbladder starts to hurt, making you feel pain in the liver area. Then as the disease advances you may experience dizziness, indigestions after consistent meals, gas, and dark-colored stools. If you eat too much fat and the ill gallbladder can’t provide enough bile to digest it all than you will have diarrhea. Also, if a gallstone is obstructing the bile duct you will have yellow-ish eyes.

If the gallstones leave the bile and start to obstruct the duct or reach the duodenum, then a gallbladder attack will occur. Gallbladder attacks need to be immediately treated by a doctor. These are the most common symptoms of gallbladder attacks:
-pain in the right side, near the liver. This pain radiates in the whole body, especially to the right shoulder.
-a lot of gas
-severe pain occurs at night or after a very fatty meal

These are the most encountered symptoms of the gallbladder disease or of gallbladder attacks. If you are experiencing any of them, do not hesitate to consult a doctor in short time. If not, try to remember them, because they may save you or a family member from a bad condition.

More informations about gall bladder removal or gall bladder symptoms can be found by visiting http://www.gall-bladder-guide.com/

Pure Sleep

Sleep requirements have remained the same for thousands of years, but statistics show that we are sleeping less and less. Genetically, our bodies are about the same as they were thousands of years ago, but our lifestyles have changed. Our ancestors sleep habits coincided with the sun rising and setting. When the sun went down, it was dark, whether one was inside or outside. Also, it was quiet. There were no radios, televisions or automobile sounds.

Along with diet and exercise, getting enough sleep is an important part of a healthy lifestyle. Short term effects of a good night’s sleep include: feeling energized and more productive, restoring cognitive functions, maintaining an active memory, increase the odds of living healthy lives and having a better immune system. While asleep, the body’s cells and tissues have the opportunity to recover from the previous day. Many of the body’s major restorative functions occur almost entirely during sleep; including tissue repair, muscle growth, and protein synthesis. Also, sleep is required to maintain normal brain and immune function. In other words, regular quality sleep is essential for good health.

One in five people suffer from insomnia. Some of the causes of insomnia include: stress, nicotine, caffeine, sugar, aging jet lag and shift work. Other causes are related to activities before bedtime, such as television, computer use and late night meals.

Habits that are inductive to a good night’s sleep include: routine relaxing habits, no food or drink (including alcohol), no vigorous exercise before bed time, and short naps during the day. The bedroom should be cool, quiet and dark. Go to bed when tired and turn out the lights. Bedroom activities should be limited to sleep and sex. A comfortable mattress and pillow are also important.

According to Dr. Ray Strand, M.D., researchers at the University of California, Los Angeles, monitored blood levels of potent inflammatory mediators and sleep patterns. They found that losing sleep for just a portion of one night is enough to trigger inflammatory disorders. A good nights sleep can undo the effects of the inflammatory response. Do not under value the simple act of going to bed on time.

Circadian rhythms are important in determining human sleeping patterns. When your body clock gets off schedule, certain problems may develop that affect sleep patterns. Circadian rhythm disorders can be caused by many factors. Some of these factors are: shift work, pregnancy, time zone changes, medications and changes in routine. We have lost our natural rhythm of light and darkness.

Normal sleep cycles help us feel more energized, promote healthy immune function and support antioxidant defense. Melatonin is a naturally occurring hormone made by the pineal gland, a small gland in the brain. Melatonin helps regulate sleep and wake cycles. Melatonin’s job is to help us sleep. By promoting sleep and inactivity, melatonin allows the body’s natural antioxidant defenses to overcome the oxidative stress that accumulated during the days activity. Melatonin also acts as a free-radical scavenger, stimulating the activity of several antioxidant enzyme systems in the body.

Our bodies have internal clocks that control our natural cycle of sleeping and waking hours. In part, our body clock controls how much melatonin our body makes. Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours. Light affects the amount of melatonin your body produces.

Natural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none at all. Melatonin becomes especially important as we age because daily melatonin production cycles stimulate immune cell synthesis and function, a process that naturally declines as we get older. When shopping for a melatonin product, be sure it is of pharmaceutical grade with potency guaranteed. It should not contain any animal ingredients.

Personal Values ​​Beliefs Fears and Recent Health Issues – What Causes a Sprain?

Enhancing your mind body and spirit is a lifelong skill that can be intriguing, challenging and fun. When you learn to identify possible mind body spirit causes of health issues you can help your friends, loved ones and yourself to create wellness in a holistic way.

This increases self awareness and the ability to connect the dots between habitual personal values, beliefs, fears and emotions that may underlie physical body symptoms. Louise Hay, pioneer of mind body spirit breakthroughs, helps to identify possible causes of sprains, whether an ankle sprain, knee sprain or a sprain of another body part.

Personal Values, Beliefs, Fears and ' Heal Your Body' Possible Causes of Sprains

Anger and resistance. Not wanting to move in a certain direction in life.

Louise Hay Affirmations For Sprains

I trust the process of life to take me only to my highest good. I am at peace.

Effects of Stress on the Body, Dimensions of Health and Wellness Tips For Sprains

If you or someone you know ever experience a sprain, you may find it interesting to do a little detective work to see if the above possible causes are present. You alone determine whether your body mind and spirit are in balance everyday firstly by the type of thoughts, feelings, attitudes and fears that you entertain within yourself.

These thoughts, feelings, attitudes and fears all create energy blocks within you that manifest as physical ailments and conditions over time. As you become more willing to deeply understand these connections, you will more easily create balance in all areas of your life naturally.

If You Think You’d Let a Bruise Heal by Itself, Think Again

I have a friend who once accidentally bumped her thigh into the edge of the window sill. Thinking it was just a small bruise, she left it alone. After an hour or so, she felt an aching sore at the injured area and as she inspected it, the bruise swelled to almost palm size.

A few days later, she went to see a doctor and was diagnosed with kidney failure.

We often pay no attention to our bruises and think they can be rubbed off or healed with some cream from the pharmacy. But some bruises can be life-threatening. Below are a few questions on bruises:

What is a bruise?

A bruise is caused when tiny blood vessels are damaged or broken as the result of a blow to the skin. The raised area of a bump or bruise results from blood leaking from these injured blood vessels into the tissues as well as from the body’s response to the injury.

Why do some people bruise more easily than others?

Age – an elderly person will tend to bruise more easily than a child because blood vessels become more fragile as we age.

Medications that interfere with blood clotting, causing more bleeding into the skin or tissue. Examples – non-steroidal anti-inflammatories (e.g., ibuprofen/Advil, Nuprin and naproxen/Aleve), over-the-counter medications (e.g., aspirings), Warfarin (Coumadin), Cortisone medications (e.g., prednisone) promote bruising by increasing the fragility of the tiny blood vessels in the skin.

How long will it take for a bruise to heal?

2 – 3 weeks for the skin to return to normal.

What if the bruise doesn’t go away or starts to swell?

There are two cases for this. The first case is known as Hematoma (a large collection of blood is formed under the skin or in the muscle, instead of trying to clean up the area, the body may wall the blood) and the second is know as heterotopic ossification or myositis ossificans (occurs when the body deposits calcium). These two conditions have to be diagnosed by X-Ray.

What are the different types of bruising?

Petechiae – very small, one to three millimeter, accumulations of blood beneath the skin. These can appear like multiple tiny red dots on any part of the body (most commonly the legs). These are often multiple and can suggest a serious health problem. Examples of these are an infection of the valves of the heart or abnormal function of the blood clotting elements.

Bruising around the naval – bleeding in the abdomen

Bruising behind the ear – can suggest a skull fracture

Raised, firm bruises – can be multiple. Can be a sign of various types of “autoimmune” diseases (diseases in which the body attacks its own blood vessels).

The most effective way to treat bruises is to ice it. Pack some ice into a bag and wrap it with a towel. Do not apply the ice directly to the infected area as this can cause frost bite. Apply the ice (wrapped with a towel) to the injured area and repeat this two times a day. If possible, elevate your leg to above the heart level. This will reduce the bleeding and swelling. Apply pressure to the area by hand while rubbing cream recommended by your local pharmacy.

Candida – Symptoms and Cures

Yeast is normally found in the human body at low levels. It is found in the mouth, throat, digestive tract, and in women, the vagina. When yeast begins to grow out of control in a body, the condition is called Candidiasis, or candida. Candida albicans is the name of the most common type of yeast. People seek candida cures when they have a yeast infection that leaves them uncomfortable.

Thrush is one type of condition caused by candida overgrowth. While thrush does occur in men, it happens to over seventy five percent of women at one time or another, in the form of a vaginal yeast infection.

The human body is more vulnerable to candida overgrowth when the immune system is weakened by bacteria, viruses, and other pathogens. When the immune system is under the stress of a variety of conditions and situations, yeast can grow out of control. Common yeast infections are annoying, and doctors generally feel that they are not a cause for worry. However, when a person experiences chronic Candidiasis, annoying symptoms can become severe.

Chronic candida overgrowth can lead to a wide variety of physical and mental symptoms, such as fatigue, abdominal pain, skin infections, and even cognitive difficulties. Many times, candida is dismissed as the cause, and underlying problems may not be diagnosed. When a person has chronic Candidiasis, the candida changes form, and becomes a dangerous fungus that spreads.

The fungal candida produces is rhizoids. Rhizoids are hook shaped, and cut into tissue and membranes and cause pain. A condition called Leaky Gut Syndrome sometimes develops in the intestinal tract. Leaky Gut Syndrome allows dangerous toxins to leave the digestive tract and move directly into the bloodstream.

New research has found that people who do not have compromised immune systems may also develop the dangerous rhizoid candida. This finding may give science a way to pinpoint root causes of the overgrowth, instead of merely treating symptoms. Before trying to find candida cures on your own, it is important to research carefully to choose the best option available.

Character Quotes – Finding the Best

Character quotes should inspire us, but top quality, inspiring quotations are not always easy to find. Many websites offer collections of so-called character quotes, but not all that are included are about high moral values. They are not based on vital traits such as respect, responsibility, integrity, trustworthiness, patience, diligence, and love. They do not provoke us to build specific, positive qualities. So what should we demand from an online site that promises a collection of character quotes? How can we find the best?

What Good Quotations Are Not

Character quotes seem to abound on the Internet – at first glance. Look more closely, however, and you will find that the search engine’s returns are a mixed bag. Not all that parade as character quotes refer to high moral values.

These five negative tests will help you find good quotations. The good ones…

1….do not come from fictitious creatures. Mickey Mouse and other fictitious individuals are often quoted, but their words have nothing to do with moral values. They are character quotes in a different sense of the word. Discard them.

2….do not highlight immorality. Some include sayings that spotlight immorality. An Internet page promising character quotes gave one that denounced all of religion, calling it an insult to human dignity. The quotation said that it takes religion to make good people do bad things. Discard such quotations. They underscore immorality.

3….do not imagine morality. Quotations that do not refer clearly to a moral trait are unacceptable. Consider this line from Samuel Osgood: “I love a hand that meets my own with a grasp that causes some sensation.” We cannot imagine respect into this quotation, as the website does.

4….do not force political correctness. Some pedal political correctness as quotations on moral uprightness, presenting words such as those of Thich Nhat Hanh: “We are here to awaken from the illusion of our separateness.” Inclusion of such quotations pressures readers to accept politically, but not morally correct concepts. Beware.

5….do not sidestep moral issues. Counterfeit character quotes often evade issues. Example – General George S. Patton’s advice to tell people only what things to do, not how to do them. Follow that advice and people may surprise you with the results, Patton said. The surprise may be very low moral values, however. People may perform irresponsibly, or dishonestly. Words that fail to address issues do not qualify.

Quotations that are purportedly about moral uprightness are not always so. Test every quotation you find with the negative tests above.

What Good Quotations Are

Character quotes should be able to pass four positive tests, too. Websites should give you only those quotations that…

1….fit accurate definitions. To build love into your wall of high moral values, you want quotations that support the meaning of authentic love. You want a clear definition first that helps you grasp the full import of the word. Love is best defined as a trait that causes you to do what is best for the other person, so quotations about it must portray it that way.

2….focus on specifics. To find the best quotations, you will want to look for words that focus on specific moral values. Instead of combing through hundreds of uncategorized passages, look for websites that group quotations into individual trait categories: responsibility, respect, love, integrity, trustworthiness, etc. Obtuse categories such as business, karma, indifference, and the like make it difficult to zero in on a trait you want to build. Be sure character quotes relate to your specific topic.

3….express truth. Many character quotes in online collections consist of untruths. Think of the cliché claiming that athletics build high moral values. Many have voiced agreement with that cliché, but it simply is not true. Involvement in athletics reveals the strength of one’s morality, but it does not build morality. If football, baseball, and other sports built moral values, every professional player would be a highly virtuous person. We know they are not – so the cliché is untrue. Be sure the quotations you find express truth.

4….extol morality. Sham character quotes that speak negatively of high moral values are undesirable and serve only to depreciate. The website that includes one man’s evaluation that perfection is defective because it is dull is not extolling moral values. Were perfection one of the 66 traits (it is not), such depreciation would make it undesirable to readers. Test every quoted portion to see if it praises or deprecates. Look for character quotes that present traits as excellent and worthy of praise.


Character quotes should inspire us and provoke us to take positive action to build high moral values in our lives. Look well, and you will find those that do.

Health Benifits Of Drinking Water

Water is the most common and important compound found on the Earth without which, the thought of survival of life is futile. H2O, commonly known as water, consist of two parts of hydrogen and one part of oxygen. Almost 70% of the human body is made up of water. If we study the physiology and anatomy of the human body, we'll find that water is responsible for almost all the vital processes occurring in the human body whether it's the digestive system, circulatory system or some other.

For years our ancestors have admonished us with the importance of water. Perhaps even more importantly, nutritionists and health experts confirm that the health benefits of water are numerous. The most common health malady that occurs in our body due to lack of proper amount of water in our systems is dehydration. This dilemma may provoke many other diseases. Heartburn, headache, back pain, pain in the legs, daytime fatigue, and rheumatoid pain are some of the adverse effects of dehydration. Dehydration generally occurs when the body starts squeezing water from its tissues, brain and skin. All these problems could be eliminated easily by adding proper amount of water in our daily diet. Additionally we can have shinny and healthy skin rather than ragged and dry skin due to dehydration. It's chronic cellular dehydration that kills the cell, but it has a simple solution and that is to drink half of your body weight of water everyday.

Water works as a lubricant for our joints and it flows as a river through our veins, arteries and capillaries. In short it fills nearly every space of our body and acts as a protective shock absorber for our body. It also helps to form the structure of protein and glycogen. Meaning that water is the source that carries nutrients to our cells in each part of our body and also help to transport the waste out of the body. It has been proved advantageous for the functioning of the kidneys, and drinking more of the precious yet abundant fluid could lower the risk of developing kidney stones and gallstones.

Water serves to regulate the internal temperature of the body and maintains a constant fluid balance. Thus it acts as a thermo regulator that is why we can adapt ourselves in any of the Earth's habitats. The electrical stimulation of nerves and contraction of muscles are the result of the exchange of electrolyte minerals dissolved in water. It reduces the risk of cancer as well as being a means of preventing diseases in general by not leaving the body's cells weakened gasping for the water they so desperately need.

Water is a universal solvent and thus plays an important role as a media to carry and distribute the metabolites, hormones and other material around the body and within the cell. Many solutes are also dissolved within it, so it's also essential for health, growth, stamina, building muscle and development. Energy reactions also take place in this medium.

It is good to substitute a cup of coffee in the morning with a glass of water as at this time the blood is most viscous and strokes particularly prevalent. During and after exercise it is also better to drink water to maintain the body's level of hydration. This will also reduce the chance of heart attack at this time of day. Water is the best source to regain the hydration loss due to certain beverages as coffee and tea.

Considering the importance of H2O, it is better to sip it at regular intervals throughout the day regardless and not waiting for thirst to encourage you to take a drink. That will keep you well hydrated. Although it is advisable to drink eight to twelve glasses of water a day, it depends upon various factors as gender, age, physical activity, temperature, physiological condition, etc. There is little to no doubt in the fact that a correct regimen regarding water will help the body to keep the cells, digestive track, joints, and skin hydrated and healthy.

Keeping all this in mind, not only does it make since to drink water and plenty of it, but to give your body the purest water free of pathogenic bacteria, cysts, parasites, trihalomethanes (abbreviated THM's), radiologicals, and heavy metals such as lead and mercury. You can find out more about the health benefits of drinking water [http://www.h2osopure.com/] and the home water purification systems offered by visiting us at [http://www.h2osopure.com/]

Thrush, Yeast Infection and Candida – Home Treatments Explored

Thrush- In plain English, thrush is a yeast infection of the mouth. It occurs mostly in babies and children, but also adults can get it, if they might already have a serious disease or illness. You know it is thrush usually because of a white bumpy rash in your mouth that comes on quickly, it is painful and can spread to most parts of your mouth and esophagus.

Yeast Infection- In the genital region of men and women, more commonly in women, but can be incurred by either sex, or originated by either sex, it is a common misconception that men only get yeast infections from women.

Both thrush and yeast infections are caused by the Candida yeast fungus overgrowth. Luckily there are many products you already have at home that can help clear up the symptoms.

Apple Cider Vinegar- applied many times a day to the infected area

Tea Tree Oil- applied to infection

Yogurt- applied to infection

Garlic- applied to infection

Oil of Oregano- applied to infection

Drinking buttermilk- two glasses a day (continue after the infection is gone to stave off recurrence infection)

* Boric Acid * – Do NOT use boric acid to clear up a yeast infection it can be very dangerous as it is a toxic product.

For thrush it is important to sterilize all bottles, and pacifiers and anything else the baby or child puts in their mouth. For women who breast feed it may be a good idea to pump until the baby's infection is gone so you do not catch the infection on your breast, this can be very painful and itchy and if it causes you to stop feeding for awhile you can develop Clogged milk ducts and then mastitis.

Liv 52- Highly Recommended for Cirrhosis, Hepatitis, Fatty liver

Uniqueness of Liv.52

The liver is one of the most vital organs of our body that performs various critical functions. Keeping this in mind, Himalaya Herbal Healthcare introduced Liv.52 in the year 1955. Since then, it has been considered as one of the most effective liver tonics and has sold successfully all over the world.

Regular consumption of Liv.52 guarantees a comprehensive care for the liver and defends the body from the harmful effects of alcohol, drugs, food and water. It also helps in the prevention and treatment of specific diseases such as viral hepatitis, alcoholic liver disease, cirrhosis, etc. It helps in case of loss of appetite and protein energy malnutrition. It is extremely effective for patients recuperating from any prolonged illness.

The uniqueness of Liv.52 lies in its complex but herbal ingredients. All ingredients used in the preparation of Liv.52 are totally herbal in nature and thus do not have any side-effects. The main ingredients include:

Capers (Capparis Spinosa)

This improves the functioning of the liver and is a hepatic stimulant. Research has proved that it has a positive effect on liver glycogen and serum proteins and has a shielding action on the liver’s histological architecture.

Chicory (Cichorium Intybus)

This herb too acts as an effective hepatic stimulant and augments the effectiveness of Capers. It is effective in increasing secretion of bile by the liver and is helpful in digestion.

Black Nightshade (Solanum Nigrum)

It is helpful in maintaining a healthy liver. Apart from supporting the liver, it also has a positive effect on the kidneys, bladder and skin.

Arjuna (Terminalia Arjuna)

Arjuna has been traditionally used as a heart tonic. It is known to be good for the heart and sustains cardiovascular functions.

Negro Coffee (Cassia Occidentalis)

Negro Coffee is known to be an excellent laxative that promotes bowel movement. It is a cousin species of a herb called Senna.

Yarrow (Achillea Millefolium)

Yarrow helps in a smooth functioning of the urinary and digestive systems. It has a healing effect on the mucous membranes. It not only acts as a tonic and diuretic, (meaning that it increases the rate of urination) but also is known to regulate gastric and bile secretions.

Tamarisk (Tamarix Gallica) Also known as Saltcedar, Tamarisk has been used as a tonic since ages. It acts as a diuretic and is known to increase platelet count. Tamarixin, an alkaloid contained in the herb, is known to be effective in cases of defective functional activity of the liver cells.

How to Pass Kidney Stones With Natural Remedies – A Home Treatment

You may be wondering how to pass kidney stones with natural remedies. Thousands of people each day will try simple home remedies to flush their kidney stones. In fact, some natural health experts believe that kidney stones are one of the most popular diseases to treat naturally.

This is probably because kidney stones are usually passed with drinking plenty of water. That is why most medical doctors tell their patients to drink plenty of water to help pass their kidney stones. Studies show that most kidney stones will pass with staying hydrated. However, there are some stones that refuse to pass with only water.

If you are suffering from kidney stones and have drunk all the water you can, here are some tips you may wish to try.

A Home Treatment for Kidney Stones

There is no substitute for drinking plenty of water. Being well hydrated has literally thousands of benefits including a simple kidney stone remedy. Be sure to continue to drink at least 2 cups of water for every 2 hours you are awake. Here are some more easy tips you may wish to try.

1. Your diet can aid in flushing your kidneys. Drinking water is only half of flushing your kidneys. You can also eat foods that contain water. For instance, both fruits and vegetables contain water soluble fiber which will also naturally flush your kidneys. Be sure to eat at least 5-7 servings a day.

2. You may also wish to try distilled water instead of regular water. Distilled water is water in its purest state (mineral free). Many researchers believe that regular water will add to the mineral deposits of kidney stones over time. One way to avoid this is to drink mineral-free water. You can get distilled water at any grocery store.

3. Acidic remedies are also very popular. In fact, most of our customers’ success comes from a phosphoric acid remedy that only uses 2 ingredients. One simple natural remedy you can try is lemons. Lemons contain citric acid which can naturally dissolve calcium. Begin by supplementing lemon juice (or lemons) regularly to begin the dissolution of the stone(s).

4. Ginger (Zingiber officinale) is also a very effective cleansing agent for the bowels and kidneys. Many of our customers have tried using ginger in capsule form to supplement this miracle herb.

5. Citrates and Fiber! Citrates reduce the buildup of uric acid and eliminate the buildup of calcium salts which cause the formation of kidney stones (both uric acid and calcium). You can get adequate amounts of citrates by drinking fruit and vegetable juices such as carrot, grape and orange juices.

Is There More You Can Do?

Anorexic Eating Disorders

Eating disorders, foremost among them Anorexia Nervosa, afflict upwards of 8 out of every 100,000 people each year; 40% of this statistic is composed of adolescent females between the ages of 15 and 19.

An eating disorder is defined as "a complex compulsion to eat in a way which disturbs physical, mental and psychological health". This compulsion can have a multitude of different effects depending upon the particular person who feels it. The victim may be compelled to eat more than is healthy, or far less; the victim may eat vast quantities of food and then, through forced vomiting or overuse of laxatives, cause the food to evacuate the body without being digested. This is partly what makes eating disorders so hard to diagnose and treat – there is no specific set of symptoms and, due to this, the practitioner in question may need a large amount of time to formulate a proper mode of treatment.

Eating disorders are also the topic of a latter-day societal taboo in modern life – due to images of modern body image perpetrated by the media, there is scant difference between "a perfect body" and a "dangerously underweight body"; and, assuming that the body in question was deliberately being maintained, automatically assuming that there is an eating disorder in effect may be perceived as offensive. For this reason, the topic of eating disorders, as well as attempts by the friends and family of a victim to seek help for that victim, is seen as an issue where it is easier to avoid a minor inconvenience while risking the victim's health than to risk embarrassment if there is a problem.

In the public consciousness, one eating disorder is foremost: Anorexia. To aid discussion of eating disorders, a brief discussion of this particular eating disorder shall be entered into

Anorexia or, as it is more properly known in medical circles, Anorexia Nervosa ( "Nervous Anorexia"), affects between 8 and 13 per 100,000 people depending on the demographics of the population being examined. Anorexia is the most commonly known eating disorder to the general public, due to media exposure. Indeed, this exposure causes many people to heap all eating disorders, or under-eating disorders, into a single category under the name anorexia. This is both a symptom and cause of more ignorance and misunderstanding faced by people trying to deal with eating disorders – someone with an unrelated eating disorder may be told (by friends and family) to seek treatment designed for anorexia sufferers which will provide no help to them; similarly, someone suffering from Anorexia Nervosa may be told to seek a treatment method which was observed being administered to someone with an unrelated eating disorder.

Anorexia is characterized by a fierce mental compulsion not to consume food at all, lest this cause the victim to become overweight and a gross distortion of body image, which causes the victim to believe he / she is overweight no matter what weight they really are. Someone who is perceived by other people as a mere bag of flesh and bones may she him / herself as grossly, morbidly obese and will seek to fix this perceived problem by eating yet less. It is not uncommon for chronic untreated cases of anorexia to cause death by starvation to the sufferer.

Due to specific societal conditions, understanding of eating disorders is limited. Many are ignored out of convenience and fear of embarrassment, while some people prone to hypochondria even wish to be seen as afflicted by this terrible disease. Eating disorders are terrible in this way because they are of the type Nervosa – caused by nervous system reactions and not transmitted as most diseases are by bacteria and viruses. Eating disorders are truly a disease borne of the modern age. Only through education of friends and family, as well as abolition of the senseless taboos associated with them, will eating disorders be conquered.

Chronic Gout Management – Medications That May Help

Overproduction of uric acid can be a very bad sign of the body’s state of wellness. A problem may also arise if there would be a poor excretion of this compound. It can lead to its crystallization and deposition on the synovial fluid and other tissues leading to a disease known as gout.

It is one of the types of arthritis that is commonly caused by the foods eaten and the kidneys inability to excrete uric acid fully. Gout starts at the middle age and it is common among men. Among women, it usually appears after the menopausal age. Symptoms most likely include swelling, pain, and inflammation. There are a lot of medications available for chronic gout management as well as for acute attacks.

Gout can be considered acute if it is characterized by a rapid onset of pain, which may be classified as excruciating. There is also a presence of redness on the joint affected accompanied by swelling. Usually it starts at the metatarsophalangeal joint and commonly affects lower extremities rather than the upper one. It may resolve from a day and in worst cases it reaches ten days.

Factors that may speed its attack are surgery, trauma, acute illness, and alcohol. On the other hand, chronic gout usually affects those people with uncontrolled hyperuricemia. There would be an appearance of tophi, a crystal collection deposited in the tendons, joints, soft tissue, and bones.

Tophi may appear if a person suffered from gout for a minimum of ten years. This can cause destruction of bones that can result to crippling. This could be very alarming, thus, certain management treatments are offered to those who are suffering from this stage.

Chronic gout management often involves a long term interval treatments. Hyperuricemic therapy is initiated as a type of cure for this kind of gout. Treatment must not start during the acute attack because it can result to an increased uric acid mobilization. Some of the management remedies include these three important drugs:

1. Probenecid (Benemid). This drug increases the excretion of uric acid by the kidney resulting to decreased level in the blood. It must not be given to older persons because their renal functions are already altered. It should not also be given to those with urinary output lesser than one ml per minute, creatinine clearance lesser than 50 ml per minute, or those having renal calculi in the past. This drug increases the plasma concentrations of cephalosporin, sulphonamides, and penicillin because of its tubular secretion blockage.

2. Sulfinpyrazone. It is also a uricosuric agent that acts the same way with probenecid, which increases uric acid secretion. People using these drugs must also be careful because it can be an antiplatelet drug and can cause gastrointestinal problems such as peptic ulcer.

3. Allopurinol. It is a xanthine oxidase inhibitor that holds back the conversion of xanthine to uric acid. It is a drug of choice for those patients having impaired renal function in the past, nephrolitiasis, and those having tophaceous deposits.

Gout can be manageable. That is why during its first attack, it must be treated already to prevent tophi formation and spending a lot of money for any chronic gout management.

How You Can Address Dogs With Solid Food Poisoning

Dogs make great pets – but they can be tough to control at certain times. In fact they are a small bit like children. You turn your back for just one instant and they are pouncing on food that is sitting out and beseeching for them to take it. Alas not all man solid food is nonpoisonous for dogs. There are some various forms that can poison your dog.


The leaves, seeds, and fruit from the avocado are made up of a toxic component distinguished as Persin. Most of this type of food that you purchase from the stores can hold this damaging toxin that can poison your dog. However, if you are purchasing the dog food from a well known company that contains avocado it might be risk-free.


Fish might look flavorful to pups – but it is something that they need to stay away from. Salmon poisoning can come about in dogs when they eat any type of fish raw.


When a dog eats caffeine they will suffer from tremors, seizures, and heart arrhythmia. You need to call your emergency veterinarian as soon as possible if you saw the dog ingest it. The symptoms can range from mild to severe. When they are intensive your vet will stimulate vomiting to take it out of their system.


Chocolate looks tremendous for anyone and anything – but for dogs it can be toxic. Temperate symptoms in dogs that take chocolate is vomiting and diarrhea. Profound cases can lead to vomiting and heart arrhythmias. Most of the time these dog poisoning symptoms will count on how large or little the dog is. The worst type of chocolate for them to absorb is unsweetened chocolate. Call your vet right away if they have taken any.

Alcohol Poisoning

In the films we see people giving brandy, beer, or other alcoholic drinks to their dogs – but this is a very bad idea. The symptoms of this dog poisoning include weakness, staggering, and depression.