Causes of teenage obesity

One of the offshoots of some of the eating disorders is teenage obesity. Obesity is a condition where the fat percentage of a child is over 32% for girls and 35% for boys or when the child’s body weight is over by 20% of their ideal weight according to their height. It is not necessarily linked to eating disorders, but eating disorders like Bulimia Nervosa and Binge Eating can be linked to obesity. Also, while obesity can be problem at different stages of life (for example, even a 7 year old child can classed as obese), most eating disorders are related to the teenage years. Obesity amongst children is one of the growing health concerns for parents across the world and this health risk is growing at an alarming rate. Research indicates that most obese children grow up to be obese adults.

There are several factors that lead to obesity. Below are some of the key causes of obesity:

Physical inactivity: This is one of the biggest causes of teenage obesity. With teenagers spending most of their time in front of the television, playing computer games or on mobiles with their friends and lack of interest in extra-curricular activities after school or college and lack of exercise are some of the key causes of teenage obesity.

Bad eating habits: Another big reason for teenage obesity is bad eating habits. The surge in the consumption of high fat foods like burgers, chips, fizzy drinks and fries has already been condemned and treated as one of the main causes of child obesity.

Genetic Patterns & Family Behaviour: Genetic patterns and family behaviours are also important causes of obesity and it is difficult to separate the two. Whilst the probability of obese parents having obese children is around 30%, it is also true that obese parents often have poor eating habits and condone poor family nutrition, resulting in overweight kids.

Chemical or hormonal imbalances: Another major reason for obesity, especially amongst teenagers, is hormonal changes. Teenagers undergo significant hormonal changes as they reach puberty, which could trigger cravings for certain foods or over-consumption of food.

Lower metabolism: Some teenagers have the tendency to retain or conserve body energy and this trait is easily visible from early childhood, where growth milestones in a child seem to be much quicker than usual.

The first two reasons outlined above (lack of physical activity and lack of proper diet) are the primary reasons for obesity amongst teenagers. As parents, you need to take your teenager’s obesity issue very seriously and get medical and professional help if you see your child being unable to partake in any sport or physical activity or if school/college authorities express concern over their weight or feel that your teenager is overweight. In the book “Solving Teenage Problems”, several tips to deal with teenage obesity have been provided. Along with this the book also touches upon various eating disorders, which can lead to teenage obesity – their causes and tips to solve them.

Tracking the Symptoms of Rapid Weight Loss

Just as obesity has become a rampant sickness that can strike anyone at any age, so does rapid weight loss. Because of the pressures of being thin mainly imposed (indirectly) by media, many Americans are coming up with different means to lose weight. Some are determined to find a short cut to losing weight, believing products and methods that claim to help people lose weight fast and painless. However, research has shown that rapid weight loss is unhealthy and even ineffective.

Weight loss: the basics

Weight loss, in medical terms, is the reduction of one’s total body weight. Losing weight, coupled with a balanced diet, is the effective cure to obesity. There are two kinds of weight loss: the unintentional and intentional weight loss.

Intentional weight loss

Intentional weight loss is a conscious effort to lose weight. A healthy means of intentional weight loss involves a balanced diet and regular exercise. Determining a healthy weight means computing for your body mass index (BMI), or the proportion of your height and weight.

Once you have cut down on your weight, maintenance is important. Several weight loss centers and clinics can help direct you in the path of healthy weight loss.

Unintentional weight loss

Meanwhile, unintentional weight loss is an unconscious means of losing weight. This occurs mostly as a result of sickness or physical complications. One of the symptoms of unintentional weight loss is the rapid dropping of one’s weight without any known effort to lose weight. Once you have incurred symptoms of rapid weight loss, you have to see a doctor immediately.

Has losing weight become easy for you?

Have you noticed lately that you are losing weight even if you are not under any diet or exercise program? Before you start celebrating, you have to be careful. Symptoms of rapid weight loss can lead to possible complications in your body. This is unhealthy.

If you are suffering from any of the following symptoms of rapid weight loss, you have to talk to your doctor:

1. You’re not trying to lose weight.

2. You’re trying to lose weight and suddenly lose more than ten pounds.

What it means

These symptoms of rapid weight loss, according to Richard L. Atkinson, M.D., associate chief of staff for research and development at the Veterans Affairs Hospital in Hampton, Virginia, can be symptoms of body complications that are worth checking.

Some of the diseases that complement with the symptoms of rapid weight loss are thyroid problems, diabetes, tuberculosis, and even cancer.

Mental disorders such as anorexia and bulimia are also possible answers to symptoms of rapid, unintentional, weight loss.

Hyperthyroidism

One of the common culprits that lead to rapid and unintentional weight loss is hyperthyroidism. This condition results when too much thyroid hormone is in the bloodstream. Symptoms associated with this condition include anxiety, heart palpitations), sweating, rapid and unintentional weight loss, and diarrhea among others.

Treating hyperthyroidism

Hyperthyroidism has a cure. It can be treated in different ways depending on why the thyroid is overactive and the age of the patient. Some of the means to treat an overactive thyroid include medications that decrease the production of thyroid hormone or by surgical removal of part of the thyroid gland.

Other relievers

Apart from hyperthyroidism, other complications that result in unintended and rapid weight loss include tuberculosis, diabetes, and cancer.

Each of these conditions has a cure.

1. Treating TB – The best way to treat TB is through regular and constant medication that can last up to months.

2. Disciplining diabetes – Diabetes requires a strict diet, exercise, and medication to maintain your blood sugar levels.

3. Detecting cancer – Early detection of cancer is essential. Treatment may include surgery, radiation or chemotherapy.

Mental disorders

Anorexia is the most common mental disorder that results in rapid weight loss. Anorexia strikes mostly girls and teens. It is a sickness that has alarmed society because of the death of a Brazilian supermodel.

In medical terms, anorexia nervosa is a psychiatric diagnosis that describes an eating disorder characterized by low body weight and body image distortion with an obsessive fear of gaining weight.

Treating anorexia is important. It has to be detected immediately. Once you see someone with symptoms of rapid weight loss without any known effort, you have to talk to her. She might be needing your help.

Detection better than cure

Once you have notice that you are suffering from symptoms of rapid weight loss, you need to see your doctor immediately. Do not celebrate because you are achieving the ideal weight and body image as seen in the media. A healthy lifestyle is important.

Jock Itch -causes, Symptoms, Treatment

Causes of Jock Itch

Jock itch (tinea cruris) is a common fungal infection that affects the skin of your inner thighs, buttocks and genitals. Jock itch causes an itchy, red, often ring-shaped rash in these warm, moist areas of your body.Jock itch, like other tinea infections, is caused by several types of mold-like fungi called dermatophytes (pronounced: dur-mah-tuh-fites). All of us have microscopic fungi and bacteria living on our bodies, and dermatophytes are among them. Dermatophytes live on the dead tissues of your skin, hair, and nails and thrive in warm, moist areas like the insides of the thighs.

Causes of Jock Itch
The body normally hosts a variety of bacteria and fungi. Some of these are useful to the body. Others can multiply rapidly and form infections. Jock itch occurs when a particular type of fungus grows and multiplies in the groin area.Jock itch is caused by fungi called dermatophytes. These microscopic organisms are normal inhabitants of your skin, and stay in check as long as your skin is clean and dry. But on some areas of the body where skin is likely to be moist and warm, such asthe groin the fungi grow and thrive, resulting in a fungal infection.

Jock itch may be contagious. It can be passed from one person to the next by direct skin-to-skin contact or contact with unwashed clothing. Jock itch usually stays around the creases in the upper thigh and does not involve the scrotum or penis. It is often less severe than other tinea infections, but may last a long time. Jock itch may spread to the anus, causing anal itching and discomfort.

Signs and symptoms of Jock Itch
Itching and redness in your groin, including your genitals, inner thighs, buttocks and anal area
Burning sensation in affected areas

Itching of the groin especially in the folds of the skin and in the anal area. A raised dry or scaly rash with sharply defined borders. The rash starts in the groin area and may spread down the inner thigh. The skin in the affected area is usually a reddish brown color or much lighter than the unaffected skin. Blisters can appear. Jock itch does not usually affect the scrotum or the penis.

Jock Itch Treatment
Jock itch is best treated with topical creams or ointments since the fungus only affects the top layer of skin. Many of the antifungal medications require a prescription, but there are three that can be bought over-the-counter (OTC). The OTC antifungals are tolnaftate (Tinactin), clotrimazole (Lotrimin), and miconazole (Micatin). Creams used to treat jock itch should be applied twice a day for at least two weeks. Application can be stopped after the rash has been gone for one week.
Change clothing, especially the underwear, every day.
Continue this treatment for 2 weeks, even if symptoms disappear, to prevent the infection from recurring.

Since the introduction of newer medicines, doctors rarely prescribe grislinesses, another oral medication, to treat fungal skin infections. Although grislinesses is effective, it can take longer to clear up the infection. Its most common side effect is headache, and it occasionally causes discomfort in the digestive tract, sensitivity to light, rashes or a drop in your white blood cell count.Tolnaftate (Tinactin, Aft ate) and undecylenate (Cruex, Desenex) are well-known, effective medications. The powder form is also useful as a drying agent. These medications are not effective against candidal infections.

Why Do You Have Uterine Fibroids After Menopause?

Uterine fibroid tumors affect millions of women and in many cases cause symptoms so severe that many will relent and undergo one of the surgical procedures to have them removed.

Most women are told that they can avoid surgery if they are willing to live with the fibroids until they go through menopause. There is a direct relationship between hormones and fibroid growth. Since reproductive hormone levels drop after menopause, this assertion makes sense. Many women do experience diminished symptoms. However, some women do not.

Why is this so? To better understand the condition it is important to recognize the role estrogen plays in the fibroid story. Excessive fibrotic tissue is the result of only two causes: trauma (such as scar tissue build up from an injury) and unopposed estrogen dominance.

This is the all-too-common situation found in most middle aged adults today. High levels of estrogen dominate the receptor sites of cells and do not allow "parking spaces" for other hormones. In men this means a reduction in free testosterone. This can lead to among other things, prostate problems. In women progesterone levels fall off (as well as testosterone too) because the parking spaces are filled by the over abundant level of estrogen. This causes fibrotic diseases such as fibroid tumors and fibrocystic breast disease. Progesterone acts as a natural antagonist to estrogen.

It is true that for post menopausal women, levels of estrogen have dropped. However, the hormone levels are less important than the ratio of estrogen to progesterone. Even if the estrogen level is one third of what it used to be, if the ratio of estrogen to progesterone continues to be out of balance, one can remain estrogen dominant after menopause and continue to grow uterine fibroid tumors and have fibrocystic breasts.

Nature demands that all things remain balanced. The problem is that there are many sources of estrogen in our lives that place us at risk for becoming estrogen dominant. Here are some of the culprits for post-menopausal women with fibroids:

1) Estrogen replacement drugs. Estrogen dominance is also strongly associated with cancer. Most women are warned about the increased risk of breast cancer when they seek estrogen replacement. Estrogen replacement is safe when the bioidentical form of estrogen (estriol) is used in place of the synthetic forms of estrogen found in most pharmaceutical formulations.

2) Estrogen rich foods. The top two foods to avoid are flax and soy products.

3) Corticosteroid medications. These cortisone meds are steroids used as anti-inflammatories, but they play havoc with hormone levels.

4) Herbicides, pesticides, the fumes of auto exhaust as well as many chemical solvents. These compounds are known xenoestrogens. They mimic the activity of natural estrogen.

The best natural treatment approach focuses on addressing both the cause and the symptoms of uterine fibroids. Specific supplements metabolize excess estrogen and potent systemic enzymes lyse away the fibroid tumors – essentially digesting them.

Since fibroids are composed of fibrin, the same material of scar tissue, taking a professional strength systemic enzyme formula will dissolve the fibroid and remove this tissue altogether over time. When combined with the hormone balancing strategy this protocol offers the most rapid natural approach to defeating uterine fibroids once and for all.

Tips For Curing Canker Sores

Canker sores are little white ulcers with red borders in the mouth. They infect the tongue, cheeks or inside of the cheeks. Some people suffer from them quite frequently while the others get them rarely. It infects some people for some days while the others have to suffer them for days. There are no known causes of these sores. But heredity can be one of the causes. They are annoying but are not fatal. If you follow some simple tips, you can cut short the infection by 10 – 15 days.

Follow the simple tips given below to treat yourself from these lesions:

• Eat yogurt daily: Have at least five teaspoons of unflavoured yogurt daily. This will help in preventing canker sores in some people.

• Take Vitamin C: Vitamin C has been proved to be very effective at preventing or treating canker sores. It has been shown to help people who smoke and drink a lot and are under a lot of stress. The smokers, the alcoholics and people under stress are more prone to canker sores. Five hundred milligrams a day is the recommended dosage but it is advisable to consult the doctor before taking any supplements. Choose broccoli, red bell pepper cantaloupe and cranberry juice for additional intake of vitamin C. However stop taking these foods once you have the sores because the acids in these foods will irritate the lesions.

• Add some vitamin E: Add some vitamin E: Squeeze some oil from the Vitamin E capsule on your canker sore and relieve the pain.

• Improve your diet: Research has shown that people with canker sores are deficient in folate, iron and vitamin B. You can treat or prevent canker sores by increasing these nutrients in your diet. Peas, beans and lentils provide a good amount of folate; lean beef, tofu and fortified cereals are good sources of iron and meat and seafood are good for vitamin B.

• Use peroxide for gargling: Make a solution of three parts of water and one part hydrogen peroxide. Gargle with this solution or swish it around in your mouth several times a day. It will change the pH of the saliva and make it difficult for the bacteria causing canker sores to survive.

• Use over-the-counter remedy: There are some over-the-counter remedies that you can apply directly to the canker sores. They are sticky substances and will stop the pain and promote healing. There are also some medicated gels and liquids that will help in easing the pain caused by canker sores.

• Stay away from sharp or spicy foods: It is highly advisable to avoid foods that are spicy or salty as they increase the pain caused by the sores. Also avoid foods with sharp edges like potato chips as they can rupture the skin and cause sores. Limit citrus fruits, strawberries, cheese, coffee, nuts and chocolates if you have the tendency to suffer from canker sores.

• Rub away your pain with a teabag: Rubbing a wet teabag over the sore part will help ease the pain caused by the sore. Black tea contains tannin which is an astringent having powerful pain-relieving qualities. If you prefer herbal teas, go for chamomile tea, which cools down the infected skin.

• Use ice: Apply ice on the sore skin to reduce pain and swelling.

• Use antacid: Swish a tablespoon of antacid or milk of magnesia around the mouth to cover the sore. But you have to use this technique only if your ulcer is not infected. When you use the same technique on the infected ulcer, you will protect the bacteria causing infection.

Remedies For Cold and Constipation

Colds and flu are often viral infections for which there is no cure. There are no drugs that can be taken as a preventative measure against the common cold.

While there are many over the counter drugs available to treat the symptoms of colds and flu, you are often just as well off taking herbal remedies, which have fewer side effects.

_ Echinacea – Studies have shown that this herb can shorten the duration and lessen the severity of a cold. It does this by helping to stimulate the body's own production of anti-viral substances and helps enhance the body's immune cells, helping it better fight off cold germs. Often available in capsule form, take 900 milligrams of Echinacea per day.

_ Astragalus – This Chinese herb has immune-boosting properties, and also has anti-viral properties. Take Astragalus throughout the cold and flu season to help bolster your immune system to avoid getting colds.

Commonly found in capsule form, take up to 3600 milligrams per day

_ Elderberry – Elderberry has been found to have compounds that help fight the flu. Taken as soon as symptoms start, and continue taking it daily.

Commercially available as syrups and lozenges, these can be taken as directed on the package. It is also available as tea, tincture and in capsule form.

_ Garlic – Garlic helps boost the immune system and fights bacteria and yeast. You can eat garlic in foods, but during cold season it is helpful to take a garlic supplement. It is readily available in capsule form. Take up to 5,000 micrograms per day.

_ Vitamins – Vitamin C and Zinc are known to help lessen the duration of colds as well as help keep the symptoms down. Take supplements in capsule form or in lozenge form during cold season and especially with the onset of any symptoms.

Constipation

Constipation can happen to you when you have inadequate fluid or fiber intake

Laxatives are available over the counter. You can take an herbal laxative or use herbs to help your problem.

_ Psyllium seed – These seeds help provide proper fiber in order to keep your system working properly. Available as a powder, it can be added to liquids. Dissolve a tablespoon in an 8-ounce glass of water or juice and drink immediately. Follow with another glass of water. This should be taken daily.

_ Flaxseed – This is a bulking agent that provides a source of omega-3 essential fatty acids, something lacking in most diets. Mix one teaspoon of ground flaxseed in a glass of water or juice. You can take this up to three times per day.

Botulism – Causes, Symptoms And Treatment

Definition

Botulism is a rare but serious paralytic illness caused by a nerve toxin. It is happen due to the Clostridium botulinum.

There are three main kinds of botulism:

  • Foodborne botulism
  • Infant botulism
  • Wound botulism

All forms of botulism can be fatal and are considered medical emergencies. Foodborne botulism can be especially dangerous because many people can be poisoned by eating a contaminated food.

Causes

The types of foods involved in botulism vary according to food preservation and eating habits in different regions. Any food that is conducive to outgrowth and toxin production, that when processed allows spore survival, and is not subsequently heated before consumption can be associated with botulism. Almost any type of food that is not very acidic can support growth and toxin production by C. botulinum.

Botulinal toxin has been demonstrated in a considerable variety of foods, such as canned corn, peppers, green beans, soups, beets, asparagus, mushrooms, ripe olives, spinach, tuna fish, chicken and chicken livers and liver pate, and luncheon meats, ham, sausage, stuffed eggplant, lobster, and smoked and salted fish.

Symptoms
The symptoms are not caused by the organism itself, but by the toxin that the bacterium releases. They usually appear within 12 to 36 hours after exposure. Incidence of botulism is low, but the mortality rate is high if treatment is not immediate and proper.

Early symptoms of botulism include:

  • Double or Blurred Vision
  • Drooping Eyelids
  • Slurred Speech
  • Trouble Swallowing
  • Dry Mouth
  • Muscle Weakness
  • Constipation
  • Lethargy
  • Poor Feeding
  • Poor Muscle Tone
  • Paralysis of the respiratory muscles

Treatment

If diagnosed early, the severity of food-borne botulism can be reduced by:

  • Inducing vomiting or using enemas to remove any contaminated food remaining in the gut
  • Administration of horse serum antitoxin to neutralize botulinum toxin circulating in the blood but not yet attached to nerve endings

The progression of wound botulism also may be halted through use of:

  • Horse Serum Antitoxin
  • Surgical Treatment of the Wound to Remove the Bacteria
  • Infant botulism cannot be treated with horse serum antitoxin, because of the risk of severe allergic reaction.
  • Whether or not antitoxin is administered, full recovery from severe botulism requires weeks or months of intensive medical and nursing care, including mechanical ventilation if necessary.
  • Over weeks or months, new nerve endings are able to grow and the paralysis is reversed.
  • Fatigue and shortness of breath may persist for years after recovery.

Patients suffering from wound botulism should receive equine antibiotics such as penicillin. If you’re having trouble breathing, you will probably need to use a ventilator.

Home Remedy For Yeast Infection – Alternative Candida Treatment For Women

Yeast infections are more commonly found in women. It is mostly caused by the fungus Candida Albicans. Women who have reached fertile age and are physically ready for childbirth are the ones often infected by the fungus. By nature, Candida Albicans exist in the vagina, but is counteracted by Lactobacillus acidophilus. An yeast infection occurs when there is an imbalance.

Yeast infection is often called vaginal candidiasis. Its symptoms are often nonspecific which means other diseases can also have the same symptoms. The symptoms are itching, burning, and soreness in the vaginal area; experiencing pain during sexual intercourse and during urination; and discharges of thick, white , and odorless fluid – something like cottage cheese.

There are very simple home remedies for yeast infection that you can use at home. And the great thing about these natural yeast infection remedies is that the items are household items which are very common.

One such home remedy for yeast infection is to use apple cider vinegar and to apply it on the infected area. You can also use garlic to help ease the itching.

Buttermilk has also been proven to be very helpful with yeast infections. Drinking about two cups helps reduce the probability of infection.

And who knew yogurt can have use other than fat-reducing purposes? To help cure yeast infection, soak a tampon for an hour in yogurt or curds and then apply it to the area. The bacteria from the healthy curd will take the place of the bad yeast bacteria.

Treating yeast infection is quite simple and these natural ingredients have been used by our ancestors successfully for hundreds of years to stop yeast infection. If you have candida or yeast infection, you can give these home treatments a try before using medication.

Calcium And Vitamin D For Bone Health – Is It Really Useful?

Supplementation with calcium and Vitamin D is routinely recommended to prevent osteoporosis and bone fractures in postmenopausal women. Taking calcium increases calcium in the blood, making more available for uptake into the bone. With normal aging, there is a decrease in calcium absorption by the stomach. Vitamin D is known to increase calcium absorption in the gut, as well as acting synergistically with calcium to promote bone density. This has led to the common practice of prescribing calcium and Vitamin D supplementation for the prevention of hip fractures. It sounds so good and all makes logical sense, and it can not hurt, so why not go ahead and do it?

However, just because you become deficient in something with aging, does not mean that supplementation will correct the problem. Studies have shown that calcium and vitamin D supplementation in people over age 65 increased total bone density, but not necessarily in areas that matter, like the femoral neck, which causes hip fracture. The only studies which showed that calcium and Vitamin D prevented hip fractures were done in French women who had osteoporosis and were living in nursing homes. However these women may have calcium and / or Vitamin D deficiency due to diet or lack of sunlight from being in a nursing home.

Other studies in individuals outside nursing homes found no beneficial effects from Vitamin D and calcium supplementation in terms of hip fracture prevention. One study of patients who had a fracture and became immobile did not find any benefit of Vitamin D and calcium in the prevention of secondary fractures. The Women's Health Initiative (WHI) study included 36,282 premenopausal women age 50 to 79 who were randomly assigned to receive 1000 mg of calcium with 400 IU of Vitamin D-3 or placebo with a follow-up of 7 years for assessment of bone fracture. Supplementation did not reduce the risk of hip fracture. Although there was an increase in hip bone density, there was also an increase in kidney stones. Since increasing hipbone density has no practical benefit and is not related to reducing the risk of hip fracture, while increasing kidney stones is definitely negative, there is no reason to take these supplements.

Bottom line? Take a walk in the sun, and eat a balanced diet with lots of greens and vegetables to get your calcium fix.

Spinal Cord Injury Attorney

Spinal cord injury (SCI) occurs when a traumatic event causes damage to the spinal cord, hindering the relay of nerve messages throughout your body. Different types of SCI are contusions, the bruising of spinal cord; compression, caused by pressure to the spinal cord; lacerations, tearing of the nerve fibers; central cord syndrome, a damage specific to the corticospinal tract, the cervical region in the spinal cord. Effects of SCI are paralysis, where you lose control of voluntary movements; loss or slowing of reflexes including problems in breathing and control of bowel and bladder functions; and sexual dysfunction.

Leading causes of SCI are vehicular accidents, workplace accidents, diving accidents, electric shocks, bullet or stab wounds, falls and sports injuries. Only 40 percent of the people who suffer paraplegia are able to return to work, and only 30 percent of quadriplegia victims resume normal duties. Aside from the traumatic pain and suffering that results from SCI, it can also cause financial problems.

A SCI attorney can evaluate the injury and differentiate it from a neck and back injury. Your attorney will discuss the events that took place and present you with all the available options you have. Your SCI attorney can help you investigate the liable party and the event that caused such an injury.

It will be your attorney? S primary objective to seek damages. These are the following: the lost wages for each day you are unable to report to work, financial liability for the medical bills and the legal bills you have to pay your lawyer. You can claim all of these through your attorney as compensation for your injury. It does not matter if another person is liable to pay damages or if an insurance company should cover for your expenses. What is important is that you are compensated accordingly.

What Are Indigo Children Characteristics?

Indigo children are also known as indigo crystal children or blue children, and they have a number of characteristics that set them a little bit apart from the crowd. For the most part, an indigo kid tends to have traits that are quite similar to children who have ADD or ADHD. In fact, the rise of cases in Attention Deficit Disorder and Attention Deficit Disorder are accounted for as being the greater numbers of Indigo children born on earth.

For the most part, indigo children are identified by a channeled or a psychic who can see auras and identify them as having the distinctive deep inky purple twilight colored aura. These creatures are the beginnings of an evolution towards a more sophisticated race of humans that can communicate telepathically with each other. In theory, they are here to save the world from what civilization has wrought and we are supposed to protect them from harm.

Otherwise, indigo children’s characteristics include such traits as high sensitivity, high irritability, and compulsions that are difficult for other people to understand. These children may also be highly obsessive and over focused on details.

They tend to have all of the indigo crystal children traits that mimic ADD, including the distractibility component. The child may not be able to focus on just one thing and get frustrated fast. If not, left to follow his or own plan for the day, the strong willed indigo kid then becomes disruptive to a class.

Most prominent among the indigo children traits is the feeling that the child is somehow “trapped in visual” space and more oriented towards television screens and geometry than they are towards the written word.

There are no schools for indigo children, so they may not thrive in an educational environment and get low grades even though their parents may suspect that they are actually very smart. Most parents don’t ever even start to diagnose their children as being indigo kids until they take an indigo children quiz or watch indigo children movies. Navigating any educational system with an indigo kid can be frustrating, especially if the kid is a little psychic and “seeing things.” It may sometimes be hard to convince educational experts that your child does not belong in a special needs school.

If you have ever asked yourself “am I an indigo child,” it is not likely if you are born before 1970, although a few indigo individuals may have been born in the sixties. These people for the most part were never recognized as blue children and a consequence led difficult lives where they were ahead of their time and misunderstood.

How to Fix Error 0x8007045D

Many Windows users are encountering Windows error 0x8007045D. This problem usually occurs when you are trying to make backup of your computer data. Most of the times the corruption in Windows registry is the reason behind this error. To fix this error you shall be ready to undertake a few steps that will be good for the health of your computer system and will ultimately help you in troubleshooting the said error.

Follow the steps stated below to solve the problem:

· Run Checkdsk

· Disable Security Services

· Cleanout Debris Files

· Shrink Disk Volume

Run Checkdsk

Error 0x8007045D can be fixed by running checkdsk scan. This scan helps you find the internal corruption in Windows. To run the checkdsk follow steps below:

1. Click Start

2. In search box type CMD and press Enter

3. Enter the following command in the command prompt Chkdsk /R X

NOTE: In the command X is used for drive letter

4. Press Enter

5. Hit Y to run a disk check when you restart your PC

6. Close all programs

7. Reboot your computer

8. Repeat the steps 1-5 to run the disk check for all drives

9. On completion of disk check for all drives re-run the backup process

Disable Security Services

If you are trying to make backup while running antivirus or firewall, this can prevent you from making backup and result in error 0x8007045D. So it’s important that you should disable antivirus and firewall before starting the backup process. You can disable antivirus by following the steps given below:

1. Click on Start

2. Go to Programs

3. Click on Antivirus program to open it

4. Go to its settings

5. Disable antivirus

Cleanout Debris Files

Error 0x8007045D can occur if Windows registry gets corrupted. Registry stores all the details about the programs and applications in the form of keys. Errors in registry can be fixed by using Registry Cleaner and Repairing tool.

Shrink Disk Volume

Error 0x8007045D can be fixed using shrink disk volume technique. Follow these steps to run shrink disk option:

1. Open Disk Manager

2. Right-click the basic volume which you wish to shrink

3. Click on Shrink Volume

4. Follow the onscreen instructions

Experts Recommendation

To fix error 0x8007045D many experts recommend using a good System Utilities software. It not only fixes errors in your system but also enhances the stability of your PC. The most important feature of such a software is the Registry cleaning power.

Top 7 Tips To Treat And Prevent Facial Pain

When your back went out of whack, you blamed it on spring cleaning, an entire weekend of hauling boxes from the attic to the basement. And when your knees knocked with pain, you could trace it to that afternoon you spent crawling around your garden planting petunias. But what could make your face hurt? In reality, just about anything. Facial pain has a variety of causes. Your face may hurt because of a sinus infection, a dental problem, a migraine, an allergy, or stress. Food additives such as monosodium glutamate (MSG) can trigger facial pain as well. Because such a wide array of underlying problems can produce facial pain, zeroing in on the exact cause usually require the help of a doctor. However, here are some tips that you can consider to adopt to relieve your pain.

1. Stave Off Stress

Stress does not cause facial pain, but it can make it worse. Consider learning relaxation technique that you can use during tense times such as meditation, visualization, or yoga.

2. Hit The Spot

You can also relieve a muscle spasm by applying gentle pressure in the area of ​​the facial nerve. The point is located at the jaw point, just in front of each ear and right below the cheekbone. You can feel it when you open and close your mouth. Steadily press the point on the affected side with your finger for 1 to 2 minutes, keeping your mouth closed. Repeat as often as necessary.

3. Make Nice With Ice

Massage the affected area with a cold pack or a plastic bag filled with ice cubes until the area is numb. For pain in your forehead, apply ice to the back of your neck, just below your skull. For pain across your face, apply the ice just above your jawbone. Lay a thin towel over the affected area so that the ice does not make direct contact with your skin. Limit your treatment sessions to no more than 10 minutes of every hour. Leaving the ice on longer than that could make the pain worse.

4. Pick A Painkiller

A nonsteroidal anti-inflammatory drug (NSAID) can provide relief, especially if you have trigeminal neuralgia. Try an over-the-counter medication such as aspirin or ibuprofen.

5. Give Peas A Chance

If you do not have a cold pack handy or you are out of ice cubes, use a bag of frozen peas instead. The bag will adapt to the contours of your face.

6. Treat Yourself To A Mini-massage

Pain in your forehead may originate in the back of your neck. Massaging the back of your neck, just below your skull, may bring relief.

7. Heal With Heat

If muscle tightness is causing your discomfort, apply moist heat such as a warm towel to the painful area for about 15 minutes at a time. You can do this five to six times a day.

Recession, Its Causes & Effects

It’s been a lot of time we hear of “Recession” going on in US market. Everyone is talking about recession. We cling to newspapers, television news channels, and financial reports only to discover “what next” in recession. Technically, recession means decline in GDP or Gross Domestic Product of a country for two consecutive quarters. Now, this explains recession only as a definition to remember. When we go more deep, we need to first understand the meaning of GDP. Gross Domestic Product is the value of all final goods and services produced in an economy in a given year. These final goods are those goods which are not transformed into other goods. These goods are evaluated as per their market value. It means when the value of all final goods and services produced in a given year declines for two consecutive quarters, the state is referred to as “recession”. It is visible in real GDP, real income, employment, industrial production, and wholesale-retail sales in an economy.

As per NBER (National Bureau of Economic Research), there have been ten recessions since 1945. From mid 1940s till 2007, the average recession lasted 10 months, while the average expansion lasted 57 months, giving us an average business cycle of 67 months or about 5 years and seven months. In this period, the shortest recession lasted only 6 months, from January to July 1980. The two longest recessions during this period lasted 16 months each, one extending from November 1973 to March 1975, and the other from July 1981 to November 1982. There was a noticeable decline in real GDP in both of these periods. The shortest expansion period from the mid-1940s until 2007 lasted only 24 months, from April 1958 to April 1960. The longest expansion continued from March 1991 to March 2001, setting a record of 120 consecutive months of growth. As luck would have it, United States has experienced only two relatively mild recessions and extended periods of expansion over the past 25 years.

There are various factors that flush an economy into the weird state of recession but Inflation is the main factor which contributes more towards the situation. Inflation is a condition of an economy when the prices of goods and services rise immensely over a period of time. The higher the rate of inflation, the smaller the percentage of goods and services that can be purchased with the same amount of money. This may be because of increased production costs, higher energy costs and national debt. When the prices of goods reach their ever higher stage, people tend to cut on overall spending, luxurious spending, restrict them towards basic necessities and thus save more n more. As a result, GDP declines when people begin to cut expenditures in order to cut down costs. This makes the companies to cut their costs as well and they chuck out workers which brings unemployment.

Thereby, following are some of the factors that push an economy into recession…..

  • Credit crunch – shortage of finance
  • Falling house prices – related to shortage of mortgages and credit crunch
  • Cost push inflation squeezing incomes and reducing disposable income
  • Collapse in confidence of finance sector causing lower confidence amongst ‘real economy’

Recession brings with itself all major consequences which create mayhem within the economy. One of the major effects of recession is Inflation. Recession comes into effect with inflation while on the other hand; it is one of the after effects of recession. This means the commodities reach their ever highest prices and people generally cut down on costs. Hence, inflation becomes the major effect left out by recession. Lower income is another effect of recession in the economy. As people cut down on costs, they tend to buy less which reduces the income and thereby fewer profits or no profits. The next consequence is the increment in mortgage rates. Lenders increase the mortgage rates in a bid to cover the losses they bear during that time. Employment opportunities are also one of the main targets when the economy is burning under recession. In order to cut down on costs, companies cut down on employment opportunities thereby leading with unemployment in the economy. So when an economy enters into recession, firms experience a decline in profitability. This is because:

1. Tendency for price wars to develop in a recession. Low sales encourage firms to cut prices

2. Falling sales will lead to lower revenues.

Salmonella Scare: Treating Emetophobia

Recently, salmonella outbreaks have been instilling fear in the hearts of US citizens. As recently as February, 2007, salmonella has been showing up in all sorts of foods—more than simply eggs and chicken. Peter Pan peanut butter, tomatoes, Cadbury Schweppes Chocolate, Hershey’s Chocolate, “Wild Kitty” Cat Food, Basil from the Majestic International Spice Corporation of Montebello in California, orange juice by Orchid Island Juice Company, soft cheese, raw milk, and almonds all have been found to contain traces of this deadly bacteria. Salmonella is no longer confined to raw foods such as eggs; it’s able to grow in many untreated foods, and outbreaks are still very dangerous.

Salmonella causes much vomiting—thus, people with emetophobia (a fear of vomiting) have a terrible time dealing with the salmonella bacteria. Because emetophobia is a very irrational fear of vomiting, those with the disorder will go to very extreme lengths in order to avoid vomiting, and some may also fear others vomiting, so it is difficult also for the emetophobic to deal with family members or friends who may have become sick with the salmonella of 2007.

Emetophobics will tend to exhibit very distinct symptoms—they have an extreme aversion to careers such as nursing that may involve seeing people vomiting; they fear being near children, babies, and people who are ill, because these three groups of people are the most likely to vomit at a sudden point in time (in fact, some emetophobics are not even able to interact properly with their own newborns or young children because they are afraid that the child will throw up); they will avoid social activities, because it’s possible that during social activities and parties, others will get drunk and, consequently vomit. Emetophobics often exhibit signs of “travel sickness”, a fear of traveling, especially to foreign countries where unfamiliar food may cause the emetophobic to vomit unexpectedly.

In general, the cause of emetophobia has been traced back to possible vomiting experiences in childhood times that were particularly traumatizing or horrifying, and so the emetophobic tries very hard to avoid this experience in the future. In addition, if the part punishes the child after the child vomits, it is far more likely for the child to eventually develop emetophobia than for the usual population. Sometimes, emetophobics fear vomiting because of the lack of control that being sick offers them—thus, in order to remain in control, emetophobics will try to avoid vomiting again, and this just perpetuates the cycle of emetophobia.

There are many different kinds of treatment for emetophobia, though there is no “best way”, nor is one method guaranteed to work all the time. Sometimes, the person with the phobia is desensitized to vomiting, shown pictures of people vomiting, vomit, and with sounds to go with it, in order to make the patient get used to vomiting. The images shown then become more and more extreme, as a result causing the emetophobic to become more and more afraid and anxious, but also desensitizing them to vomiting in general. Though this treatment doesn’t always work, it is fairly useful, and may help when emetophobics are facing crises such as the salmonella breakout of 2007.