Difference Between Psychotic and Neurotic Depression

There are so many forms of depression. Neurotic depression is another form of depression that is observed in people. It is also known as dysthymia disorder. It is a chronic form of depression and is distinguished by the frames of mind that are constantly low however it is not as severe as the other forms of depression. Psychotic depression is the most dangerous form of depression. People that suffer from this form of depression experience the problems like Hallucination and Delusions. Hallucination causes problems in vision and hearing problems. Delusion causes fears and development of negative thoughts in human minds.

Difference between Psychotic and neurotic depression

The cause of Neurotic depression is completely unknown. So many researches have been done to identify the reason of neurotic disorders but none of the research has been successful. This form of depression is not as severe as other forms of depression. It causes depressed mood, hopelessness and despair almost everyday. It is mostly observed in women as compared with men. It can also occur in children as well. The cause of Psychotic depression is also unknown. However few researches have shown that it has something to do with hormonal changes. Hormone named Cortical is the main cause of psychotic depressions that normally leads to stress. It is also not a severe form of depression but should be cured in time. Neurotic depression generally affects four to five percent of general population. It can easily be cured by the help of medicines prescribed by the specialist. It may persist for years if not cured at the right time. In case of this type of depression consulting with a specialist is a wise decision.

Other causes of Neurotic depression

1. Appetite problem, you tend to overeating or less eating.

2. Sleeping problems

3. Your energy level gets low.

4. Ability to Concentrate gets affected

5. Poor self admiration.

Other causes of Psychotic depression

1. Sleeping problems

2. It plays a huge role to get you in the state of Anxiety.

3. You tend to loose the ability to move.

4. Your ears and eyes do not work normally.

Neurotic depression can be cured easily both by medicines and psychotherapy. Medicine that is frequently used to get rid of this disorder is Fluoxetine (Prozac). Along with medicines talk therapies are also very much used to cure this disorder. It has been observed that the interpersonal and behavioral therapies have been a great help in Neurotic depression. Psychotic depression can be cured by antidepressants. Antipsychotic drugs and antidepressants are greatly helpful in the treatment of this type of depression. Trained professionals also use ECT (electroconvulsive therapy) technology to treat psychotic depression. People have found it really very good that have been through ECT. The recovery from psychotic depression takes more than one year time, but the result is always satisfying. Neurotic depression also takes almost the same amount of time. The results in case of neurotic depression are also very good.

All you Need to Know About Inguinal Hernia and Its Treatment

Hernia is a disease that can affect anyone at any age, and that doctors encounter daily. It appears when a part of an organ protrudes through the muscular fiber that holds is and creates a small lump. There are several types of hernia.
Inguinal hernia is one of the most common types of hernia, and millions have it. Each year more than a hundred thousand inguinal hernias are operated.

Inguinal hernia is caused by the fact that the muscles from the abdominal wall get weakened in time due to aging or intense physical activity. The soft tissue that the intestine is made of protrudes through a small opening that occurs in the muscles because of their weakness, creating a bulge or lump.
The lump that appears is usually painful. In some cases the pain is very severe, and it gets worse when the patient coughs or sneezes.

The first symptom of inguinal hernia is a big lump that appears in the groin area. At men a lump can also appear on the testicles. At most patients the lump does not hurt when it is touched, but it can cause discomfort. It gets bigger when the patient coughs or sneezes and the pressure in the abdomen increases. The lump can in most cases be pushed back and then it will slowly re-appear. If it can’t be pushed back then it means that a part of the intestine is strangled and it is trapped there. This is dangerous because the trapped intestine’s blood supply gets cut off and that part will soon die. When this happens the patient experiences pain in that area, vomiting, sickness, and if nothing is done to treat it, a strangulated hernia can lead to serious complications.

If you experience any of its symptoms and suspect that you have an inguinal hernia, consult a doctor for a professional advice. He can place the diagnose after a few physical examinations.
The best thing to do to if you have an inguinal hernia is to operate it. You can live with the affection, but it is uncomfortable and there’s always a risk that it becomes strangulated, so doctors advise not to avoid the surgery. The procedure is very simple and common and the patient can return home the second day usually, but he/she must stay away from physical effort a few weeks until the body is fully healed.

Inguinal hernia can’t be prevented but it is known that those that are overweight and involve in many demanding physical activities are at a higher risk of developing an inguinal hernia than others.

If you want to find great information on different hernia subjects check out this link http://www.hernia-guide.com. You can find great content regarding sports hernia, umbilical hernia and many more.

Long Live the Staple

Have you ever been late for work on a Monday morning, breezed in as if nothing is wrong and the boss has stapled your head to the desk instead of cutting you salary for the day?

No? Well, you are probably one of the lucky office types who have a decent boss, who is level headed and not a trainee psychopath. Bosses like this are as rare as rocking horse pooh, cherish them; they are a dying breed in this world of cutthroat business.

Talking of stapling a head to the desk, I can think of a few politicians and celebrities it would not hurt to do this to, no sense and no feeling springs to mind. Especially those who are only famous for dating a famous actor or singer.

Anyway, I digress. While we're on the subject of staples, can you imagine life in the office without them? Those tiny little arches of metal, sharp as rapier swords, able to pierce the skin between a nail and a finger with deft precision, are indispensable when it comes to keeping sheets of paper together. The person credited with inventing this little gem is Henry Hale, of Philadelphia, USA in when he applied for a patent in 1877. Small in size, giant in stature, these little items have been a staple (sorry, bad joke) in the modern office, in one form or another since then.

In eighteen ninety seven a stapling machine was patented, and this design which was for pressing in straight pins, changed little until the 1940's when the forerunner of the little machine we know and love today appeared.

Staples are also used in surgery, but differ to the ones used in the office, and are not attached to a patients wound with a stapling machine. They differ in shape too, but the principal is the same in this case not paper, but skin, is held together.

In this paperless society we are told so much about, the staple and the paper clip will become obsolete, along with the paper which is not being used. From the authors' viewpoint, never has so much paper been used by so many people in so many walks of life. At least for the foreseeable future, the route to the paperless office seems to be a long and difficult road.

For the time being, long live the paper filled office. Long live the staple.

Long Live the Staple

Have you ever been late for work on a Monday morning, breezed in as if nothing is wrong and the boss has stapled your head to the desk instead of cutting you salary for the day?

No? Well, you are probably one of the lucky office types who have a decent boss, who is level headed and not a trainee psychopath. Bosses like this are as rare as rocking horse pooh, cherish them; they are a dying breed in this world of cutthroat business.

Talking of stapling a head to the desk, I can think of a few politicians and celebrities it would not hurt to do this to, no sense and no feeling springs to mind. Especially those who are only famous for dating a famous actor or singer.

Anyway, I digress. While we're on the subject of staples, can you imagine life in the office without them? Those tiny little arches of metal, sharp as rapier swords, able to pierce the skin between a nail and a finger with deft precision, are indispensable when it comes to keeping sheets of paper together. The person credited with inventing this little gem is Henry Hale, of Philadelphia, USA in when he applied for a patent in 1877. Small in size, giant in stature, these little items have been a staple (sorry, bad joke) in the modern office, in one form or another since then.

In eighteen ninety seven a stapling machine was patented, and this design which was for pressing in straight pins, changed little until the 1940's when the forerunner of the little machine we know and love today appeared.

Staples are also used in surgery, but differ to the ones used in the office, and are not attached to a patients wound with a stapling machine. They differ in shape too, but the principal is the same in this case not paper, but skin, is held together.

In this paperless society we are told so much about, the staple and the paper clip will become obsolete, along with the paper which is not being used. From the authors' viewpoint, never has so much paper been used by so many people in so many walks of life. At least for the foreseeable future, the route to the paperless office seems to be a long and difficult road.

For the time being, long live the paper filled office. Long live the staple.

Instant Sciatic Pain Treatment

If you are dealing with sciatica, you know that it hurts. Well, not just hurts, it can tear into your life making everything from sleeping to driving seem almost impossible. You have done your job, you have gone to the doctors, taken your pills, done the stretches, but you are still in pain. It really stinks – it just does not seem fair.

Sure, there are many things out there that promise to help you. Spinal injections, chiropractors, yoga, but all of them have one thing in common. They take time to work. Time that you just do not have. You are in pain Now. You want relief, Now. There is no time to schedule an appointment with a chiropractor and sit in a waiting room. You do not even want to move, much less sit in a waiting room.

Work on the pain, then work on the treatment. There is plenty of time to make plans and discover ways to find banish sciatic nerve pain forever. But all of that needs to be done while you are not in pain.

So how can you work on the pain?

Ta-Da! Here it is, the Sciatic Pain Treatment that works instantly

It is all thanks to the horseradish root. It has amazing healing powers when applied to the skin. No pain. Easy peasy lemon squeezy (as my kid would say). And it works fast, I mean really fast. Better than any heating pad, ice, or inversion table out there.

So how does it work?

  1. Get a horseradish root from your grocery store (or order it online)
  2. Cut off the section that you are going to use (it should be no bigger than the affected area)
  3. grate the cut section
  4. dip a cloth in vaseline (or oil) and then dip it into the grated horseradish root
  5. Put vaseline (or oil) on the section of skin that hurts as well – ** this is very important to prevent burning of the skin **
  6. Put the cloth onto the area that you just covered.

That's it. Lay with the cloth on the area where you are feeling the pain. When the skin starts to get hot, that means that you are done. Remove the cloth and you are good to go. Your pain should be long gone before it is time to take off the cloth.

Also, do not keep the cloth on after the warm sensation starts. This method works so well because it is powerful. Leave it on and you may find yourself with a skin rash or burn.

Uncover the Health Benefits of Turmeric

Some of the health benefits of turmeric have been known for thousands of years. It was and still is a staple of Ayurvedic medicine. But, some of the turmeric health benefits have only recently been discovered by modern scientists.

Here's a look at the short and long-term health benefits of turmeric.

Digestive Problems & Infections

Some of the plant's earliest uses were to treat digestive problems and infections. It was used to reduce bruising, scarring and prevent infection in external injuries. Scientific evaluation of these turmeric health benefits have shown that a compound within it, called curcumin, does, in fact, have antibacterial, antiviral and antifungal activity.

As far as the turmeric health benefits for digestion go, researchers have not spent too much time looking at that. It is said to reduce gas and bloating, when included with a meal.

Cancer Prevention

These are the health benefits of turmeric that have been of most interest to modern scientists. Many plant compounds, as well as common vitamins like A, C and E, have been shown to have some effect on cancer cells in the laboratory.

Curcumin is one of the ones that cause the death of cancer cells, without having any negative effect on healthy cells.

Others like it include green tea and resveratrol, although resveratrol in high quantities does have a negative affect on some cells, including the heart.

To date, researchers have looked at the turmeric health benefits in pancreatic, colon, prostate, breast, cervical, liver and many other types of cancer. Clinical trials are currently ongoing to see what benefit, if any, there is for those that have been diagnosed with the disease.

But, there is a general consensus that including plant compounds of this type in your daily date may significantly reduce your cancer risk.

Type II Diabetes Prevention and Treatment

This is a new area of ​​study. In Ayurvedic medicine, the health benefits of turmeric were not used to treat or help prevent diabetes. They used bitter melon and gymnema sylvestre, among other things.

The recent studies indicate that curcumin may protect the brain and organs from damage by glucose.

It may decrease glucose production in the liver and increase insulin production. The reason that this benefit was not recognized by Ayurvedic practitioners is likely because curcumin has low bioavailability when eaten.

It is quickly degraded by stomach acid. An enteric coating prevents that degradation. Effective supplements have that type of coating.

Arthritis & Other Inflammatory Diseases

Chronic inflammation plays a role in many diseases, including cancer and heart disease. The pain caused by inflammation and damage done to the joints by inflammatory molecules can be reduced with natural anti-inflammatories. They are much safer and more effective than anti-inflammatory drugs. Green tea and resveratrol also have anti-inflammatory activity. You can get the turmeric health benefits and those found in other plant extracts, with specially formulated, multi-nutritional supplements. Remember that many of the health benefits of turmeric require that the compound gets to your bloodstream.

An enteric coating is a must.

Scrapbook Quotes For Your Scrapbook Ideas

Scrapbook quotes are a fantastic way to add sentiments to scrapbook page layouts. Finding the perfect quotes for the page you are working on can personalise it and make it fun.

When looking for quotes think about the message you wish to convey which can be summed up in just a few words and how they will compliment the page. Consider if the page would look better with a fun element or something more sentimental.

Although creating your own quotes will make your scrapbook ideas unique and personal here are a few of my favourites and where they can be used.

Baby Scrapbook Quotes

  • Children learn by doing, and play is their work.
  • People who say they sleep like a baby usually do not have one.
  • A baby fills a place in your heart you never knew was empty.
  • A baby is the greatest gift that life can bring.
  • Before you were born I knew you.
  • Children out grow everything, but their mothers heart.

Friendship Scrapbook Quotes

  • A friend is a gift you give yourself.
  • A friend can tell you things you do not want to tell yourself
  • Friends are the sunshine of life
  • Friendship is a knot tied by angels hands
  • The only way to have a friend is to be one.

Love Scrapbook Quotes

  • A life without love is no life at all
  • I will love you and no other, always.
  • I’d be lost without you.
  • In dreams and in love there are no impossibilities
  • Love builds bridges where there are none.
  • Love is the closest thing we have to magic.

Marriage Scrapbook Quotes

  • Whoever loves life will love love
  • You are the song I was destined to know
  • Because just being together is enough
  • A happy marriage is the world’s best bargain
  • Always together, never apart

There are many ways to add these messages to page layouts, whether you decide to hand write them or print them. It is extremely easy to purchase books of scrapbook quotes and simply add the quote that fits the page. Use your imagination and try different techniques to make the words really stand out. Try adding the quote to a tag or even attach to the photograph itself.

If you find you are still scratching your head trying to come up with a unique scrapbook quote you could always search the internet for inspiration. Remember that the quote needs to express the feeling and emotion within the photo. In my opinion it is better to have short quotes when creating a scrapbook page layout as people may focus too much on the words and not appreciate the picture and the overall page.

The Symptoms of Endometriosis

If you’re like many women today, who suffer from painful monthly periods, you may or may not be suffering from endometriosis. Although endometriosis doesn’t cause painful periods, this may not mean that you do not have endometriosis. In fact, up to 80 percent of all women experience painful periods at some point in their lives. Around 10 percent will only experience severe pain that will interfere with their normal activities, such as work or school.

If you do suffer from painful periods, you may have the following symptoms:-

o Lower abdominal cramping

o Pelvic pain

o Pain in the uterus which is due to contractions

o Back or leg pain

o Headaches

o Nausea and vomiting

o Diarrhoea or constipation

o General body weakness

So, how do you go about finding out whether or not your painful periods are caused from endometriosis? Unfortunately, you can’t. Cramping from endometriosis can occur before, during or after your period, and unfortunately you can’t diagnosis the type of cramping you have; only your doctor can make that kind of diagnose between the two.

Painful cramps are just one of the symptoms of endometriosis, and are only one piece of the puzzle. If you are suffering on a regular basis from severe pelvic cramping, then you need to see your gynaecologist. Even if your doctor rules out endometriosis, there may be other reasons causing your periods to be painful.

Other diseases that can cause painful periods are:-

o Premenstrual syndrome (PMS)

o Pelvic inflammatory disease (PID)

o Fibroids

o Ovarian cysts and polycystic ovary syndrome (PCOS)

o Stenotic cervix (narrow)

o Uterine abnormalities

If your periods are painful, you don’t have to endure the agonizing pain any longer. Make an appointment with your doctor so that your next period isn’t so painful.

Kidney Cleanse Can Keep Your Energy Level High

The kidneys are among the organs of purification. They are responsible for filtering the blood, removing waste products, excess water, and electrolytes. About 20% of the blood pumped by the heart is passed through the kidneys everyday. Generally, the large amount of blood supplied to your kidneys allows your kidneys to remove the wastes from as well as regulate the composition of the blood, stimulate the production of red blood cells, and maintain the body's calcium levels. Within the kidney, a complex chemical process takes place as the wastes extra water, and electrolytes are extracted from the blood, turn into urine, pass through the ureters and finally into the bladder. There, it is stored until it is eliminated from the body.

However, when the fluid and various acids and minerals in the urine are out of balance, kidney stones are likely to form. This mostly happens when the urine does not have enough fluid to dilute the calcium and uric acid components. Also, some of the components in the urine are able to crystallize. Now, if the urine contains insufficient substances to keep crystals from sticking together, it is likely form into stones as well. Thus, kidney stones are more prone to develop in highly acidic or highly alkaline urine.

Each year, many people suffer from renal failure, undergo dialysis, or kidney transplant. One way to prevent having one is through kidney cleanse. Mainly, colon cleanse refers to any method that involves drinking a huge amount of liquid and having a better diet. Also, having a colonic treatment can assist in the prevention of kidney failure. How? Since the bowel is one of the leading sources of toxins, the efficient removal of the toxic wastes can alleviate the toxins that enter the bloodstream.

On the other hand, some people may opt to drink kidney cleanse teas and supplements, while others may prefer juice fast watermelon cleanse. Whichever way, these methods will surely help tone and rejuvenate the kidneys for optimum functioning, giving the body more energy to perform at a maximum.

The watermelon cleanse is the easiest and most natural way to cleanse the kidneys. However, it is not advisable to diabetics. The watermelon cleanse requires one is to sit in a tub filled with water and eat 20 to 100 kg of watermelon the entire day. You simply have to eat the watermelons continuously and drain the bladder into the water.

A kidney cleanse is not at all difficult nor is it time consuming. All you have to do is keep a good track of what you eat, and at the same time drink a lot of water. This will not only keep one's energy high, it especially helps keep the urinary tract as well as the prostate healthy.

The Hazards of Taking Prescription Drugs For ADHD

Okay, let me lay it out for you. ADHD research has shown us just how far from perfect, or even ideal the current prescription drug options for ADHD really are. Yet, consider that drugs are the treatment of choice for most medical professionals. First of all, they don’t address the underlying issues. Second of all, because of the potentially harmful side effects, they risk the health of our children. There is lots of controversy and many unanswered questions surrounding the topic of long term effects of prescription medications for ADHD as well.

Let me list just 5 reasons to consider natural treatments for ADHD, rather than prescription drugs.

1. The amount of money spent in the US alone each year is in the billions, as indicated by ADHD research. If you rely on ADHD prescriptions, this can make a substantial dent in your family’s budget. Alternatively, natural treatments for ADHD are extremely effective and less costly than prescription drugs.

2. Recent ADHD facts have brought to light some fairly alarming points. While most of the long-term effects are still unknown, we do know that they can lead to psychological issues like depression and anxiety an adult. Rather than risk your child’s health now or in the future, consider treating your child with a homeopathic ADHD treatment.

3. ADHD research shows that prescription drugs may be effective in suppressing the symptoms of ADHD but many parents have complained of children in a zombie-like state while taking these medications. Because the medications alter the way your child’s brain functions, impulses, certain ideas and often creativity that would be normal to your child are suppressed as well. There are many famous examples of people in history who managed their ADHD without drugs. People like Lincoln, Van Gogh and Einstein for starters. Using a holistic approach like a natural ADHD treatment can not only restore balance to your child’s health overall but enhance their creativity and personality as well.

4. ADHD facts you might want to know about include the increased chance of substance abuse as well as prescription drug addiction as an adult. ADHD prescription drugs are extremely addictive and could cause a dependency problem. On the flip side, natural ADHD treatments are safe and non-addictive.

5. ADHD facts state some fairly common side effects of ADHD medications can include things like nausea, vomiting, headaches, nervousness and anxiety, not to mention anorexia and even psychosis. Natural ADHD remedies, conversely, don’t have any side effects and will not compromise the health of your child.

There you have it. What should you do now? Start looking at natural ADHD treatments rather than strong medications to treat your child. While prescription medications may suppress the symptoms of ADHD, they do not address the underlying issues. Not only that, but the drugs come with a risk of serious side effects. Treat you child effectively and at the same time safely. Look for a homeopathic remedy for ADHD to treat your child without risk.

Choosing and Handling Salmon

Most people like salmon, even when they are not big fans of other fish varieties. It's meaty texture, rich color and flavor make it an appealing idea for a main course substitute for the old standbys. But, if you are not familiar with the varieties and choices in species and cuts, it can be a bit daunting when trying to determine what it is you want or need, as well as how your choice will determine how you cook it, or how it will taste. This article will hopefully clear up some of the confusion and help you to make a better, more educated choice when buying your next salmon.

A relative of the trout, the salmon comes in a variety of types, but the most common grounds for argument are the superiority of farm raised versus wild, and Pacific versus Atlantic. While there is not much difference between Pacific and Atlantic salmon other than their life spans, the difference between wild and farm-raised salmon is significant, at least in my humble opinion. The wild salmon has a firmer, more meaty, and deeply colored flesh when compared to the farm raised variety (I believe this difference in firmness is in part due to the handling of the salmon during processing and shipping).

Additionally, in the tradition of any game meat, the wild salmon has a stronger, more superior salmon flavor. If you ever have the opportunity to sample a salmon that comes from the wild, you will never see what the fishmonger at your grocery store has to offer the same way again. Most of what you would receive from him or any grocery is farm-raised Atlantic salmon, because of its great abundance. There are a big variety of other salmon available each with their own great characteristics:

Atlantic salmon – Found throughout the Atlantic Ocean , averaging 10 – 12 pounds in size. The average Atlantic salmon has a vivid pink tint and rich, oily flesh, which translates into lots of flavor.

Pacific salmon – five major species

Pink salmon – Range in size from three to five pounds and have a light pink and delicate flesh. Because of their abundance, Pink salmon accounts for the majority of salmon used in cans.

King or Chinook salmon – range from 15 to more than 100 pounds, averaging around 20 pounds. They vary in color from off-white to a deep red, with meat that is firm, and tender, with a deeply satisfying flavor.

Sockeye salmon – average around 5 – 7 pounds. Has a higher fat content than other varieties, which means a more richly flavored meat. Sockeye are most easily recognized by their deep red flesh.

Chum salmon – Average around 10 pounds. More mild and pale than the other varieties of salmon, with an extremely low fat content.

Silver salmon – Similar in size to the sockeye, and also having a relatively bright red flesh, Silver salmon do not have the same fat content as Sockeye or King salmon, offering a less rich meat.

When selecting your fish, there are a few items that you must look for, and if any of them is missing or questionable, look elsewhere because few things will make you quite as miserable as food poisoning from fish. Fish naturally begin to break down from the moment they are pulled from their water habitat, so proper handling and care is essential. The following are a few tips that you should keep in mind when purchasing or handling salmon:

1. Pick your cut – whole, steak or filet. A whole fish can not be beat when serving a large group, especially when it comes to economics. It offers the flexibility of being able to be served stuffed or decorated for presentation, or divided into individual servings such as filets or steaks. Taking a whole salmon and converting it into filets or steaks requires a bit of effort, but is quite simple, and usually far more cost effective than the prepared cuts from the store. The filet is the de-boned, and sometimes un-skinned, sides of the salmon. The steak is a vertical cut made through the salmon, usually around an inch in thickness

2. You are spending good money on this fish; so before you buy it, take the time to really examine it. A fish that is not fresh or has been poorly handled simply can not offer the same satisfying meal that a fresh fish would. Any monger worth his salt with nothing to hide will gladly let you take a sniff and look. Whether you are buying a filet, steak, or whole fish, ask your fishmonger to let you smell and hold it. Take a deep whiff and look for the smell of the ocean – salty sweet. If it smells like a fish, it indicates the fish is old and has not been kept at appropriate temperatures.

The flesh should be in good shape, intact (not look feathered), and firm. It should bounce back when pressed gently, not leaving an indentation. The skin should be clean and not slimy, with a nice shine and scales that do not readily fall off.

If you are looking at a whole fish, the color of the gills should be bright pink to a deep red, and the cavity clean and free from blood and fluids. Next, look the fish in the eyes. This is the easiest indicator of freshness and how well the fish has been handled. The eyes should be clear and well rounded. If they are cloudy, or have sunk into the eye socket, the fish is out of date or took a beating. Take a pass and move on to the next specimen. If you a seeing that a large part of a particular vendors inventory is not up to snuff, you may want to consider looking for a new supplier entirely.

3. The natural decomposition of the fish, and subsequent spoilage, is slowed by keeping the fish in cold environments, so follow these refrigeration and defrosting tips to make sure your fish is not, and does not, become unsafe:

a. Take a close look at the stores display case. Most local food codes require that the fish in the display case must be consistently refrigerated at 29 degrees F., so confirm this by looking for a thermometer somewhere around the case. The ice must be clean and fresh, with the fish not sitting in puddles of water or blood. Temperatures can vary as much as 25 degrees F. between the top fish and bottom pieces when stacked because of the lighting, air current, etc., so make sure to obtain a piece that is close to the ice, preferably directly on top of the ice.

b. Do not purchase salmon, or any fish or seafood for that matter, if you plan on making a number of additional stops before you get home. We can not emphasize enough that fish must be kept cold to prevent rapid spoilage. It does not do well even for short times in warm conditions, especially the temperatures your car will reach on a sunny day.

c. As soon as you get home, remove the fish from the wrapping from the store, rinse it with cold running water, and re-wrap in plastic wrap, followed by a layer of foil. Store it in your refrigerator in the coldest part, usually the bottom shelf towards the back. Food is unsafe at temperatures between 40F and 140F, and most people are unaware that their refrigerators operate in this unsafe region. Because most refrigerators do not provide an easy way of knowing the internal temperature of the cooling box (whose idea was that goofy knob anyway?), It is a good idea to hang a thermometer somewhere inside so you can ensure it is operating safely.

d. It is not advisable to keep fish unfrozen for longer than a day or so, and if possible, it is best not to purchase fish until the day you plan to use it. Should you come across a great deal on salmon, you can freeze it safely by wrapping tightly in a combination of plastic wrap, foil, and ziploc bags. It will store well in the freezer for about 6 months, and manage to maintain most of its texture and taste.

e. To defrost frozen fish, place it in your refrigerator approximately 24 – 30 hours prior to serving. Do not attempt to defrost it quickly by leaving it on the countertop or in a warm water bath. Food becomes most susceptible to bacterial growth and contamination between the temperatures of 40F and 140F, so it is imperative to take the time to defrost any frozen fish in the refrigerator and bring it out just prior to use to prevent any issues with food poisoning. Once defrosted, take a smell of it again. Make sure that it does not have that strong fishy smell. The best rule is simple – if in doubt, throw it out !!

Spreading Genital Herpes

Herpes is a virus that once you have an outbreak it stays in your body whether you have any other outbreaks again. There are two types of herpes simplex HSV-1 and HSV-2 and either of them can cause genial herpes.

HSV-1 is mostly associated with those nasty cold sores and HSV-2 is associated with genital herpes. More women are affected by genital herpes than men. Some people don’t even know they have it as they have no symptoms or very mild symptoms but herpes can still be transmitted to a partner.

Genital herpes usually appears as blisters, sores, or mild rashes on the thighs, back of fingers, groin area or genitals. There is no known cure for HSV-1 or HSV-2 but there are daily treatments that can help decrease chances of an outbreak and spreading genital herpes to your partner. This condition is not something to be ashamed of as it can happen to anyone but does need to be understood and treated.

Signs, Symptoms and Common Location of Genital Herpes:

  • Before actual outbreak itching, tingling or aching may occur.
  • Outbreaks can appear as recurring tiny blisters, painful ulcers, cracks in the skin, chaffing in the genital area, rash in the genital area or redness in the genital area.
  • Outbreaks can show up anywhere on the genitals, thighs, groin area, behind knees, backs of fingers, low back, buttocks or even the anus.

Your body uses the first outbreak to develop an immunity to further outbreaks and can appear as the flu and may produce aches, pains, stuffy nose and other flu-like symptoms along with a minor genital outbreak or painful genital ulcers generally lasting no longer than 10 days. These outbreaks can range from very mild to severe and may or may not recur later.

Genital herpes can be transmitted through any sexual act with an infected person where there is any direct skin contact whether there is an outbreak or not. The risk of getting genital herpes is much higher if you perform unprotected sex. The use of condoms and abstaining when you are about to have an outbreak are ways to prevent transferring it to your partner.

You can spread genital herpes anytime but when there is an outbreak or just about to be an outbreak the chances are higher. Daily antiviral therapy has been shown to help keep from passing the virus to your partner. Even though these preventative methods can reduce the spreading of it there is still some risk involved in spreading genital herpes to your partner.

Turmeric – Go for Gold

Ayurveda the ancient medical science is based on the principle of preventing diseases. It directs us to resist the diseases through our food habits and life styles. Same principle was stressed by Hippocrates also "Let your food be your medicine" was his advice to man kind

Let's know more about a very well known spice in Ayurveda yet not completely understood by common man. Over the last several years, there has been increasing interest in turmeric and its medicinal properties. But Ayurveda has immensely praised the medicinal qualities of turmeric which finds its place in almost all ayurvedic preparations related to liver and skin disorders.

This herb has occupied the shelves of every Indian kitchen since 6000 years and is considered as king of kitchen. It is used daily in cooking. Apart from cooking it is also used as beauty aid and as a dye.

Turmeric (Curcuma Longa) belongs to Zingiberacae Family and is a perennial plant that grows 3 to 5 feet high in the tropical regions .In India it is grown allover but specially in Bengal, Bombay and in Tamilnadu.

Ayurveda appreciates the medicinal qualities and color of turmeric. This is evident through the various names of turmeric specified in ancient texts of ayurveda. Some of these are

o Haridra – enhancer of body complexion.

o Kanchani – looks like gold.

o Nisha – imparts beauty by enhancing complexion which is as beautiful as full moon night

o Gowri – yellow in color

o Krimighni – works as a Antibacterial and antihelmenthic.

o Yoshit priya – used in Gynecological disorders.

In Hindi turmeric is known as haldi.

The rhizomes or roots of this plant are used as medicine and for other purposes. The rhizomes are boiled, dried and then powdered. This powder is used for all purposes.

The active chemical component of turmeric is curcumin. Curcumin is a strong antioxidant and reduces inflammation by reducing histamine levels. Curcumin protects liver, reduces cholesterol, and prevents internal blood clotting thus preventing heart attacks and liver tissue damages.
Turmeric is very safe. But special precautions should be taken in persons who have gall stones, hyperacidity, stomach ulcers and obstructive jaundice.

Ayurveda explains the qualities of turmeric as light and dry. It has pungent and bitter taste. It is widely used in skin, respiratory and liver disorders. It purifies blood and enhances complexion.

Medicinal properties of turmeric – Go for Gold!

Effects of Turmeric —-

On Liver

Ayurveda has recommended this golden herb to purify blood and prevent it from clotting. It is extensively used to protect liver from toxins and microbial. Turmeric increases the secretion of bile, promotes free flow of bile. This herb can be used to overcome toxic effects of alcohol on liver. This reduces cholesterol and protects heart.

Use of ½ tea spoon of turmeric with warm water rejuvenates the liver and expels toxins out of it.

On respiratory system

Turmeric is very effective in bronchitis, productive cough and asthma.
One spoon of turmeric boiled in milk should be consumed with a spoon of pure ghee in conditions like bronchitis, asthma and productive cough. This gives very good relief and expectorates excessively produced mucous in lungs.

On ageing —

The antioxidant properties of turmeric give us young looks and make us to feel young. It reduces inflammation in joints, protects the heart, reduces cholesterol and keeps us very healthy.

On Diabetes

It is widely used in ayurvedic preparations for diabetes. It lowers the blood sugar and increases glucose metabolism.

On Uterus

It initiates regular menstrual cycle and reduces menstrual cramps.

On skin

Blood nourishes the skin and it is known fact that pure blood always keeps the skin glowing and radiant. Turmeric purifies blood, nourishes skin and gives it a healthy natural glow and radiance.
A traditional face pack of India consists of gram flour, pure turmeric powder, milk and honey. This reduces inflammation of skin, smoothens it and prevents many skin ailments.

On Stomach and Intestines

Turmeric enhances digestion, normalizes metabolism and expels intestinal parasites

On Wounds

Turmeric accelerates healing process and readily reduces pain and inflammation. Thick Paste of turmeric applied on wounds acts as an excellent antibiotic and anti inflammatory.

On Yogis

Turmeric purifies and cleans the body. It is a tailor made herb for yogis. It increases the flexibility of muscles, reduces inflammation in muscles and joints and helps to perform yoga with confidence and delight.
Is it not a wonderful treasure which nature has stored for us in this golden herb? Now let us start a gold rush.

Boils Symptoms: Red Swelling Means Beware!

Itching, redness, tenderness and swelling: four signs that you may have a boil in the making. What are the exact boils symptoms and what can you do about them? Read on to find out.

Symptoms:

Habitual sufferers of these painful, hot lumps know the signs:

1. A small swelling starts, slightly bigger than a grain of rice. This is almost always around a hair follicle.
2. The swelling turns red.
3. As the swelling begins to grow, it gets hot and itchy.
4. Gradually, the lump begins to fill with pus, dead blood cells and fluid, and it can grow as large as a fig.

Location:

Since these skin abscesses are related to hair follicles, they most often occur in places where hairs are in bacteria-friendly situations: where there is friction that creates an opening for bacteria, and where there is heat and warmth. Common locations include:
• The neck
• The buttocks
• Under the arm
• Along the inner thigh

Progression:

Boils symptoms rapidly progress: the first 24 hours are all you have to start treatment. If you do not catch a boil early, you can expect the swelling and tenderness to increase, sometimes to a very large and extremely tender size. Once the abscess has taken root, you must wait for it to 'come to a head' and spontaneously burst.

The bacteria that is emitted is highly toxic. You need to be very careful to handle any pus with tissues and anti-bacterial creams. Do not squeeze or pinch the swelling on your own! That is the number one way the infection spreads. If you can not wait for it to burst on its own, go to your doctor to have it lanced or to have a cortisone injection to ease the pain.

Treatments:

The most common treatment is to apply a compress: a warm washcloth dipped in salt water is best. Hold it against the swollen area for 20 minutes, up to five times a day.

If you recognize the swelling and pain as common boils symptoms, you might be fortunate enough to take a homeopathic remedy such as purple cone flower, wild indigo and sulphur, to reduce the pain, itching, and swelling right away.

There are certain combinations of active ingredients that make homeopathic remedies effective. To learn which remedy I have found most effective against boils symptoms, visit my website. There I list the best ingredients to treat the symptoms, and how often you need to take them to keep the stinging and pain at bay.

One Of The Symptoms Of Scabies – Rash

One of the first symptoms that appear in the case of scabies mites’ infestation is the scabies rash. Just as all the other symptoms of the scabies, the rash is generated by the parasitic organisms’ secretions: saliva, feces, eggs and larvae. Those toxic elements affect the human body and produce irritation, rash, scaling of the skin, blisters and inflammations, severe itching and a state of discomfort.

There is a great resemblance between the symptoms of the scabies and the symptoms of many other different skin conditions like chicken pox, dermatitis or eczema. It is necessary for more than one sign to be discovered by the specialists in order to provide the proper treatment for scabies and not to reach an erroneous diagnosis. There are cases of scabies infection that are not discovered and treated in time and generate complications like scaling and crusting of the skin or bacterial infections. This is due to the unspecific character of the rash caused by the mites’ infection.

The rash caused by the scabies mites is usually the first sign to show in an infested patient and also the last sign to disappear. It is quite difficult to treat it because it remains even for weeks after the scabies infestation has been completely eradicated. Medications that cannot heal the rash but can alleviate it are hydrocortisone and antihistamine. The severe scabies rush can also be calmed down using analgesic creams and gels but the longest lasting effect is provided by the oral analgesics. Alcohol based medications are still used by many people that seek alleviation from the scabies rash although these pharmaceutical products are not recommended by the doctors anymore because they tend to aggravate the itchy sensation and help forming the crusts on the skin, effects that are undesirable and amplify the state of discomfort and soreness. For avoiding all the uncomfortable complications it is recommended not to use the alcohol based medications in the treatment of the rash.

Scabies mites seek hidden places that can provide shelter, so it is less likely for them to appear on the face or neck. The preferred areas of the body for the mites are the hands, the regions between the fingers, the wrists, elbows, armpits, the region of the nipples, the genital area, the chest and lower abdomen, the buttocks, the feet, the knees or the ankles. In some particular cases, the scabies mites may also affect the scalp, cases like infants, old people or people with an impaired immune system. It can even be associated with intense itch and pruritus in the more severe cases of rash met in infants and very young children.