How long does Sciatica Last?

You’ve noticed a tingling, a moment of pain or loss of feeling in your leg and are confused as to what this might mean. Is it serious? What could be happening in your body to make it feel this way? You should explore exactly what your symptoms are to aid in the evaluation and confirmation of an official diagnosis. Sciatica is a commonly misunderstood medical term. Sciatica refers to a set of symptoms and is not a diagnosis.

What are sciatica symptoms? The most identifiable symptom of sciatica is pain. The range of pain can vary from just a tingling sensation or a dull ache to a burning sensation so intense that it renders the person unable to move. The pain often occurs on one side. The sensation may start in the hip and extend to the foot, or start in the calf and spread upward. Pain may start slowly but increase after activity, late at night, when sneezing, coughing, or laughing, or when bending backwards.

There are different ways to test for sciatica. If you suspect you may be experiencing sciatica symptoms, ask for a neuromuscular examination from your doctor. You may have abnormal reflexes (too slow, too fast, etc.) You may require a blood test, x-ray, MRI, or other tests or procedures depending on the doctor’s estimations of what the origin of the sciatica is in your specific case. The doctor will need to screen for various types of infections, including meningitis, urinary tract infection, ruptured disk, cancer, kidney stone, or any other serious problem.

There are many conditions that compress nerves and cause these sciatica symptoms. Treatment and specific symptoms vary widely between patients because the condition behind the sciatica symptoms can be very diverse. The length of time that someone suffers from sciatica can vary greatly, depending on the larger problem. To suffer for less amount of time, try these quick resolutions to easing the pain:

– Apply ice for the first 48-72 hours. Afterward, apply heat to the pain.
– Take over the counter pain relievers like Ibuprofen or Tylenol.
– Relieve pressure by sleeping in a fetal position with a pillow between your legs, or on your back with a pillow underneath your back.
– Doctors can administer injections to reduce inflammation if the pain worsens.
– Physical therapy exercises may be assigned

The length of time you can suffer from sciatica directly corresponds to how long it takes to diagnose the root of the problem. These pains occur when there is pressure on the sciatic nerve, and you and your doctor can work together to discover why. Common causes of sciatica do include: herniated spinal disks, slipped disks, degenerative disk disease, spinal stenosis, pelvic injury or fracture, or tumors. If the cause of the sciatica is caught in enough time, you can avoid long-term damage. The extent of disability ranges from nothing to complete loss of movement and flexibility. Pain or weakness in the nerves may persist and be severe for a period of time.

Richard Lanham’s Official Style of Writing

Richard Lanham, a well-known scholar and teacher of writing, gave a name to the writing style found on many formal documents, such as those used in the fields of government, military, legal, finance and other similar sectors. He calls it “The Official Style,” a way of writing based on “the dominance of nouns and the atrophy of verbs.”

What writing style do you often use? If you’ve ever read lab reports, military documents or financial forecasts, you will likely notice one thing: they are ridiculously difficult to understand. Marked by an adherence to strict grammar (likely with the help of a formal writing software) and colorless prose, not only are they unforgivably boring, they are cumbersome to read. That’s all part of the charm, actually, since they’ve been intentionally wrought out that way.

Especially prevalent in bureaucratic structures, The Official Style is necessary to a certain degree. What situations warrant them?

  • When you intentionally want to obfuscate a message. Read speeches from politicians and you’ll find their noncommital statements buried under The Official Style of writing.
  • When you want to sound impersonal and unbiased.
  • When you want to sound professional. For some reason, people do identify this clap-trap of wordiness as professional, mostly as a conditioned response, since much of our laws and procedures are written in this manner.
  • When you want to sound intelligent. Again, it’s all perception. Because lawyers, bankers and high-ranking officials have traditionally written this way, people assume you carry a dignified title when you write in this manner.

Best Treatment for Locked Jaw

TMJ is one of the common problems for jaw stiffness or locked jaw. Temporomandibular joint or TMJ is the hinge joint which connects to the lower jaw of the temporal bone of the skull. These joints are flexible, this helps the jaw to move smoothly up and down, easily move side to side and enables to talk, chew etc. Temporomandibular joint or TMJ syndrome or TMJ disorder is due to pain in the jaw that can be caused by a variety of medical problems.

In most patients, suffering with the TMJ is a result of displacement of the disc that causes pressure and stretching of the associated sensory nerves.
Common symptoms of TMJ include:

Feel pain in the face, jaw joint area, neck and shoulders, and in or around the ear when you chew, speak, or open your mouth wide
Diffiiculty to open the mouth very wide
Jaws become stuck or lock when the mouth in the open or closed position
A tired feeling in the face
The upper and lower teeth are not fitting together properly it cause difficulty to chewing or a sudden uncomfortable bite
Swelling on the side of the face also may occur on one or both sides of the face

Other common symptoms seen in TMD are toothaches, headaches, neck aches, dizziness, earaches, hearing problems, upper shoulder pain, and ringing in the ears.

In some cases, the symptoms of TMJ disorders may go away without treatment. If the symptoms persist, your doctor may recommend medications or a bite guard to help keep you from grinding your teeth at night. In very rare cases, surgery may be required to repair or replace the joint.

Cognitive behavioral therapy is a good treatment method to overcome this disorder. If your symptoms of TMJ disorder are made worse by poorly managed stress or anxiety, your doctor or dentist may refer you to a psychotherapist with experience in cognitive behavioral therapy. This approach includes interventions to help you be aware of and change behaviors, learn relaxation techniques, and manage stress.

Surgery is the final and best treatment method to remove the TMJ disorder completely. Surgery will be chosen after the medical therapy has failed. It is done as a last resort. TMJ arthroscopy, ligament tightening, joint restructuring, and joint replacement are considered in the most severe cases of joint damage or deterioration.

Benefits of TMJ Disorder treatment include:-

Release chronic muscular tension and pain
Reduce overall stress and anxiety
Improve circulation
Increase joint flexibility
Reduce mental and physical fatigue and stress
Increase the movement of lymph
Aid in the digestion of food
Improve breathing
Promote faster healing of injured muscular tissue
Improve posture
Reduce blood pressure
Alleviate low back pain

Uveitis – Ayurvedic Herbal Treatment

Uveitis is inflammation of the uvea, the middle part of the eye between the sclera and the retina. Depending upon different affected parts of the uvea, the inflammation may be termed as iritis, cyclitis or choroiditis. Uveitis may be related to different causes such as herpes zoster, histoplasmosis, toxoplasmosis or arthritis. Symptoms may be either acute or chronic and include sensitivity to light, blurred vision, pain and redness of the eye.

Prompt treatment of uveitis is necessary to control pain and inflammation and minimize the chances of loss of vision. Eye drops, especially steroids and pupil dilators, are usually used for this condition, in addition to other oral medications. Ayurvedic medicines can be given as additional therapy in order to improve the therapeutic response and prevent complications. Medicines like Arogya-Vardhini, Triphala-Guggulu, Panch-Tikta-Ghrut-Guggulu, Punarnavadi-Guggulu, Saptamrut-Loh, Triphala-Ghrut, Punarnava (Boerhaavia diffusa), Shatavari (Asparagus racemosus), Tulsi (Ocimum sanctum), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula) and Behada (Terminalia bellerica) are used to reduce inflammation in the eye. Eye drops containing Triphala (Three fruits), Haridra (curcuma longa), Daruharidra (Berberis aristata), Nimba (Azadirachta indica), Chandan (Santalum album), Usheer (Vetiveria zizanioidis), Manjishtha (Rubia cordifolia), Saariva (Hemidesmus indicus), rose water and honey can also be used for this purpose.

Treatment is also given according to the known cause of this condition. Kaishor-Guggulu, Ekang-Veer-Ras, Maha-Vat-Vidhvans-Ras, Bhumiamalaki (Phyllanthus niruri), Yashtimadhuk (Glycerrhiza glabra) and Bhrungraj (Eclipta alba) are used to treat viral infections such as herpes zoster. Medicines like Sukshma-Triphala, Ras-Parpati, Triphala-Guggulu and Gandhak-Rasayan are used to treat fungal and parasitic infections. Arthritis can be treated using medicines like Yograj-Guggulu, Trayodashang-Guggulu, Vat-Gajankush-Ras and Vish-Tinduk-Vati. Complications of the eye such as glaucoma, cataract or new blood vessel formation need to be treated separately using medicines like Gokshuradi-Guggulu, Punarnavadi-Qadha, Triphala-Churna, Maha-Manjishthadi-Qadha and Saarivadi-Churna.

Iritis or cyclitis usually have an acute onset and may be controlled within 6 to 8 weeks. The onset of choroiditis is much slower and may be more chronic and more difficult to treat. All such patients should be under the regular care and supervision of an Ophthalmologist.

Giant Cell Arteritis – Ayurvedic Herbal Treatment

Giant cell arteritis, also known as temporal arteritis or cranial arteritis is an inflammation of the lining of the arteries, most commonly in the temporal scalp. Common symptoms include persistent head pain and tenderness, usually in the temple area; decreased vision; scalp tenderness; jaw pain; pain and stiffness in the neck, arms or hips; sudden, permanent loss of vision in one eye; fever; and weight loss. Old age, female sex, white race, and the presence of polymyalgia rheumatica are risk factors for giant cell arteritis.

The Ayurvedic treatment of giant cell arteritis is aimed at treating the symptoms of this condition and preventing complications like blindness, stroke, angina and aortic aneurysm. Medicines like Triphala-Guggulu, Yograj-Guggulu, Panch-Tikta-Ghrut-Guggulu, Maha-Manjishthadi-Qadha, Saarivadi-Churna, Chandrakala-Ras and Sutshekhar-Ras are used to reduce pain and inflammation in the cranial arteries. Herbal medicines which can be used for this purpose are: Bahava (Cassia fistula), Manjishtha (Rubia cordifolia), Saariva (Hemidesmus indicus), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Amalaki (Emblica officinalis), Haridra (Curcuma longa), Daru Haridra (Berberis aristata), Takla (Clerodendron phomodis), Karanj (Pongamia pinnata), Khadeer (Acacia catechu) and Bhrungraj (Eclipta alba).

Sudden, permanent blindness can be an immediate complication of this condition. This results from swelling in the cranial arteries, which cuts off blood supply and nutrients to the delicate tissue of the eyes. This can be prevented with the timely use of steroids. Ayurvedic medicines like Tapyadi-Loh, Ekangveer-Ras, Kaishor-Guggulu and Maha-Manjishthadi-Qadha can also be used for this purpose. In the acute condition, localized blood-letting from the temple areas with the application of leeches can help to tide over the crisis, by reducing pain and inflammation. Ayurvedic medicines need to be continued for a long time in order to prevent a relapse of the condition and long-term complications like aortic aneurysm and stroke.

Because of the risk of serious complications, giant cell arteritis needs to be diagnosed and treated promptly. Education and awareness about this disease in the general public is necessary to enable them to seek medical help at the earliest.

How Do the Prayer Block Pain Signals Reaching the Brain?

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Being non religious, I was against the idea of prayer and meditation until I reached the profession of clinical medicine.

During my internship period, once, when I was in casualty, I remember, people rushed in with a saint (monk) who has just suffered a traffic accident. A car run over his left leg, shearing the flesh and breaking the bones !! I could see his legs hanging out from his body as if it is tied to it with only a ribbon of skin and flesh!

But, to my surprise, his face!……it was smiling !!… if nothing has happened. He told me “hey, doc…I don’t want your injections. I have already healed myself” he rose his head a little,looked up and continued “I prayed and he took my pain away” !! We (the hospital) could not save him, but he could “save” his smile until the last breath…

Thereafter, during my pre-rounds I used to ask patients “do you pray? does it give you any relief ?”

I have met 34 such people who had significant relief from prayers. I have made a mini statistic work with the data (the religion and name of god is not taken in to consideration) :). It was like this,

Illness healed by prayer
No of patients

Pain (chronic headache, neuralgia etc)


Blood pressure

Mental illness


I don’t know what the miracle happened in with the man who  suffered from cancer. However, maximum cure rate (24/34) was for pain, and without much strain (only two web searches and three reference books) I could find the reason. It is Endorphin !!

Endorphin is a chemical secreted in our brain (at anterior pituitary and hypothalamus). It is almost similar to the narcotic drug morphine, but 200 times more potent than it.

Endorphin is the most potent of all the pain killers !!. It is secreted in more amounts when we pray or meditate. (In that sense we can call it as the “God hormone”, I am sorry). Endorphin act at the same site morphine do (opioid receptor) and block pain signals.

Like the morphine, endorphin too..

  • Calm your mind

  • Lower your blood pressure

  • Help you sleep better

  • Boost your immunity (may be this is how it beat cancer)

  • And many more…

NB: Morphine being 200 times weaker than endorphin, but “travel through same road” of endorphin it will create “traffic blocks” and affect the normal action of endorphin. So, using morphine will cause serious physical, mental and “spiritual” side effects. Morphine is not an alternative to prayer and meditation. But there are working alternatives to prayer that can stimulate your endorphin secretion, that I will tell you later !!

Facts About Acuvue Oasys That You Should Know When Choosing Contact Lenses

Johnson & Johnson manufactures the Acuvue brand of contact lenses. This brand includes the Acuvue Oasys, Acuvue Advance, Acuvue 2, and 1-Day Acuvue lenses. Acuvue lenses use a patented technique called Hydraclear which keeps the lenses moist and comfortable by blending in a silicon wetting agent.

All the different models of Acuvue lenses can be prescribed for near or farsightedness. The Acuvue 2 COLOURS, which has ten available colors, is used for changing or enhancing eye color. It does not correct vision.

There are two replacement schedules that can be used with the Oasys lenses. You can remove them daily for cleaning and then replace them after two weeks or you can wear them continuously for as long as six nights before replacing them with a fresh pair. The Acuvue Advance need to be removed daily for cleaning for a maximum of two weeks and then are replaced with a fresh pair. The Acuvue 2 also has two replacement schedules. You can wear them continuously for up to six nights before replacing with a fresh pair or you can remove them daily for cleaning for as long as two weeks before replacing. The 1-DAY Acuvue, as its name implies, are to be worn for one day and then discarded and replaced with a fresh pair.

The Oasys family of lenses provide excellent ultraviolet light protection. The Oasys is rated at Class I UV protection with 96% UV-A and 100% UV-B radiation. The Acuvue Advance also has a Class I UV rating with 93% UV-A and 99% UV-B radiation. The Acuvue 2 and the 1-Day Acuvue have Class II UV ratings with 82% UV-A and 97% UV-B radiation.

Comfort is always a prime concern for contact lens users. Acuvue lenses are made from silicone hydrogel materials. The Oasys is made from senofilcon A which allows 98% of the available oxygen to pass to your eyes. The Acuvue Advance is made of alyfilcon A which allows 97% of the available oxygen to pass to your eyes. The Acuvue 2 and the 1-Day Acuvue are made of etafilcon A and provides 88% of the available oxygen to your eyes.

Another important factors for providing comfortable wear are keeping the lens wet and smooth. The Oasys lenses use the next generation of Hydraclear technology called Hydraclear Plus. Hydraclear Plus embeds a higher volume the wetting agent. This makes the Oasys lenses work well in a variety of environments, outside or inside. Hydraclear Plus increases the smoothness of the lenses. Blinking is very smooth. You can’t feel the contact lenses at all. The Oasys Advance use the first generation of Hydraclear.

There is extra moist version of the 1-DAY Acuvue called 1-DAY Acuvue MOIST that employs LACREON technology. LACREON like Hydraclear embed a wetting agent. LACREON technology also make a wet cushion that simulate natural human tears which reduces friction and keep the lenses very moist.

All the lenses in the Acuvue family are easy to handle. They are tinted a slight blue in order to make them visible when they are in their lens case. Inserting the lenses is made easier with a 1-2-3 mark.

There are special versions of Acuvue Oasys for astigmatism and for presbyopia. The Acuvue Advance also comes in a model for astigmatism. With all the different types and feature of Acuvue contact lenses no matter what your vision needs Acuvue will work well for you.

Food For Eyes – 7 Secret Plants to Improve Vision Naturally

As you realized that our vision is the window of the world. This saying is merely to describe how important our eyes are.

Attention to all eye sufferers!

What are you going to do to improve your vision? I bet you will try any ways to heal your eye problems even by spending your money on a risky surgery. But, you can feel relief now as here I would like to share with you a natural food for eyes which can make you cure your eye problem naturally.

Here are the 7 secret plants to improve your vision naturally:

Avocado (Persea Americana Gaertn)

Part of the plant which we use is the fruit which is rich of Vitamin A, B1, and C. Avocado is good to overcome dry eyes and optical nerve disablement.

Direction: you can make an avocado juice or eat the fruit as you like.

Betel leaf (Chavica Auriculata Miq, Piper Betle Linn)

This leaf is good for eye inflammation and eye strain headache.

Direction: Boil some of betel leaves together with 3 glasses of water for 20 minutes or until the water become 1 glass. Drink it after the water becomes warm or cold.

Lime (Citrus Aurantifolia, Citrtus Medica Linn)

Lime is rich of Vitamin B1 and C which are good for blurry eyes and eye strain headache.

Direction: you can make a lime juice.

Papaya (Carica Papaya Linn)

Papaya is rich of Vitamin A, Vitamin C, beta carotene,

Papaya Fruit is good to cure myopia or farsightedness and eye strain headache.

Direction: you can make a papaya juice.

Tomato (Solanum Lycopersicum Linn)

Tomato is rich of Vitamin A, B1, and C which are good for myopia or farsightedness, nearsightedness, and astigmatism.

Direction: you can make a papaya juice.

Carrot (Daucus Carota Linn)

Carrot is rich of Vitamin A, B1, and C which are good for myopia or farsightedness, nearsightedness, and astigmatism.

The root is also able to cure poor night vision and eye inflammation.

Direction: you can make a papaya juice.

Sesame Oil (Sesamum Indicum L.)

Sesame is rich of Vitamin A, B, and C which are good for eye strain headache, blurry eyes, and poor night vision.

Direction: you can drink 2 spoon of sesame oil daily or mix together with your juice.

What Are Non Prescription Glasses?

The first time most of us come into contact with eyeglasses is either because we started getting headaches at college and went to see an optician; or simply because we wanted to look cool on vacation, and bought our first pair of decent sunglasses. If you have great eyesight, and do not need corrective lenses, then you may already be aware that your sunglasses fit into the category called non prescription glasses.

However, when searching online or in the stores for non prescription glasses, you need to realise that there are two, almost opposing, definitions. They are explained in the remainder of this article.

Non Prescription Fashion Glasses

These glasses – and sunglasses are an example – are worn purely for fashion, or have a purpose other than to correct vision defects. For example, to protect our eyes from bright sunlight and ultraviolet rays. Sunglasses have always had a part to play in fashion, and been worn by people who want to look cool. However, a new trend has emerged over the last few years, started by “ordinary folk” and rapidly embraced by celebrities including Cate Blanchett and Helena Christensen – the style of geek chic.

The new geek chic style has seen the re-emergence of big chunky glasses rather than discreet thin-framed or rimless ones – think Buddy Holly and you’ll be in the right ballpark. The lenses themselves are completely fake, just plastic with no corrective properties.

Despite the misgivings of “real” eyeglasses wearers, who years ago were probably teased mercilessly because of their specs, the fashion for non prescription, non correcting glasses has grown quickly. Some stores have even reported teenagers spending a lot of cash on glasses, only to pop out the lenses as they leave the store!

The reasons for wearing such fake glasses include, of course, people wanting to follow the latest trend; but there are also people wearing them because they look more intelligent, or because they allow the individual to project an alternative persona.

Cheap Non Prescription Glasses

There is a second meaning of the phrase “non prescription glasses” however. In this alternative case, they do have correcting lenses just like a standard prescription pair you might buy from your optician. These glasses are available from all sorts of outlets such as pharmacists, and are sometimes called over-the-counter (or OTC) glasses. They are usually for people over the age of forty, who suffer from presbyopia – the normal deterioration in eyesight due to aging.

Instead of having a series of eye tests, conducted by an optician or optometrist, the customer simply tries on glasses and reads a section of text to see if there is any improvement. When they find the correct strength glasses, they can then select from a range of different frame styles in-store.

This method is not used for myopia – or short sightedness – in younger people, where an appointment with a specialist is always advised. Trained optometrists can spot problems with general eye health, and it is common for them to spot underlying serious health problems unrelated to the eyes, such as diabetes, and in extreme cases brain tumors and other potentially fatal conditions. So for anything other than age-related poor eyesight, it is usually best to go and see your local optician. If you already wear prescription glasses, you should be getting your eyes re-tested every two years.

Finally, if you are searching for non prescription glasses, either to make a fashion statement or to correct your poor vision in old age, make certain that you have used the correct definition of the phrase or you might end up sorely disappointed.

An Honest Anthony Kane Author Review

Attention deficit hyperactivity disorder has been the subject of Dr. Anthony Kane author reviews. Over the past fifteen years, he has dedicated his life to helping families create a loving and peaceful relationship between parents and their ADHD sons and daughters. Below, we are going to give you a review on this author.

Dr Anthony Kane is a licensed physician and has served as director of special education for a local elementary school. He has published a book and a number of articles dealing with attention deficit hyperactivity disorder (ADD or ADHD), oppositional defiant disorder (ODD). He also has runs a website dealing with parenting and special children’s education. He has lectured all over the country and has counseled parents with special needs youngsters. As a parent himself of children with ADHD and ODD, he has learned first-hand the difficulties and opportunities of the subject.

Youngsters with ADHD can usually be identified by five years of age. Kids with ADHD are very talkative, very active and playful. Sometimes they will play with any object they see. They are impatient and are easily distracted or forgetful. The key symptom is their inability to maintain their focus on only one activity.

ODD children also display similar behavior. Primarily, they behave in an aggressive or obnoxious manner, challenging their parents and other authority figures. Your son or daughter may have trouble finding friends, or have problems with their siblings

Dr Kane can help you find non-medication techniques for getting your children to significantly improve their behavior. He spent more than a decade researching the effects of ADHD drugs and how to wean your children out of them while still being able to maintain control. If you’re a new parent concerned about giving your kids medication, then this program is for you.

You may remember when you were young yourself and that the most important thing in the world was getting the attention of your father and mother. This is still true of your own young one, although with ADD and ODD kids, they not only want your attention but your love and guidance as well. Through Dr. Kane’s book, you will be able to improve your relationship in such a way that heavy or harsh discipline will not be necessary, and you will have a happy child that is proud of you and his work.

The techniques in ADD ADHD Advances can be used effectively in school. You will have to cooperate with your teacher and school and let them know in advance about your child’s condition. Regular meetings with them will be helpful in tracking your kid’s weekly progress. This proactive approach is very helpful especially with new teachers. Seasoned teachers may have had their own experiences and will be able to offer helpful advice.

Dealing with teenagers with ADD ADHD or OCD can be a harrowing experience for parents without professional help. A positive Dr Anthony Kane author review points out that the ADD ADHD Advances Course can dramatically improve your teens performance and strengthen the relationship of your family.

Old School Cold Remedies

Growing up it seemed that no matter what was wrong with my brother and I, my mom always had something with a nasty taste or smell that would heal any cuts and scrapes and I swear if I came home with plague she would have made some kind of bubbling potion that would cure it.

Vitamin C
The first thing someone will tell you to do when you have a cold is drink plenty of hot tea with lemon. This is because lemon contains vitamin C. when taken in times of health it can help keep your immune system strong so the body can fight off the germs that cause a cold, but once you have a cold it also help shorten the duration f the cold and helps relieve the symptoms of the cold as well.

Antiseptic Soup:
I know the name Antiseptic soup does not sound appealing, but the soup is made from garlic. The soup helps open the repertory system. The soup also helps kill the germs already in the body causing the cold, and by adding a tablespoon of onion juice you can help remove toxins from your body to help speed the body’s recovery time.

Ginger Tea:
If you have a cold with a fever the answer is tea with ginger. This does not mean make a cup of tea with a tea bag of ginger tea. This does not have enough ginger in it to make a difference. What you need to do is cut up several pieces of ginger, approximately a quarter of an ounce, and put it in a pot. Put a cup of water in the pot and bring it to a boil. After the water boils, strain the chunks of ginger out of the water and pour the remains into a glass add sugar for taste, and drink it.

Okra is a green vegetable, that kind of looks like a cross of a pepper and zucchini. The vegetable is filled with Mucilage, which is great for soothing sore throats. Cut about 10 grams of Okra and boil them in about 1 liter of water. After the water boils you can inhale the steam and drink the water. The water will look oily. This oil is what sooths your sore throat.

Seeds and Nuts:
After the fever goes down it is permissible for the patient to resume eating solid foods, but it is best to stick with fruits, vegetables seeds and nuts, and avoid things like dairy and meats for the first day or two.

Bitter Gourd Roots
Many of my mom’s remedies are for relieving the symptoms of the cold like a fever or a sore throat but this one is for clearing up the actual cold itself. A past of the gourd is used with honey with a 1 to 1 mixture. A teaspoon of the mixture is taken at night for a month. This will remove the cold germs and help strengthen the immune system.

Turmeric is a cure all. It not only relieves the symptoms of the cold like runny nose and sore throat, it also helps kill the cold germs and strengthen the immune system all at once. The turmeric is bought as a powder. Add half a teaspoon is added to a cup of milk them boiled. The steam should be inhaled while it is boiling then poured into a glass, allowed to cool slightly then drink twice a day. Your nose will start to run much more then before but in a day you will feel much better.

These were just some of my mom’s home remedies from the old country. I hope they help keep your kids as well as they did my bother and I.

Hair Extensions and Excess Shedding Issue

Hair Extensions Shedding

Getting hair extensions can be very involved. There are many different methods available, many different types and qualities of hair to use and many different stylists to choose from. Hair Extensions are not something that you should rush into without thoroughly checking things out. Many things can go wrong if they are not properly attached, removed and maintained.

One issue that may come up with hair extensions is shedding. Shedding starts at the point of attachment. There are many different ways that the hair extensions can be attached. When the point where they were attached becomes loose, the hair extension will slip and fall out of the hair. Sometimes the natural hair will come out as well. Some shedding is to be expected. Here is a question from a woman that had this issue.

Hair Extension Question:

I have extensions that were fused into my hair using the strand method. I have had hair extensions before and it seems that I always have problems with excess shedding for some reason. I don’t have a hair thinning problem and my hair is fairly thick. I was wondering if maybe my stylist should use the hair with the glue that is already on the tips along with the regular glue she uses in the gun. Would this make the extensions more secure? I love having hair extensions, but within 3 weeks I am ready for a fill. I don’t think they should shed this much


I’m sorry that you are having problems with your extensions falling out. This can be a very common problem with some hair extension methods. I am not a professional cosmetologist, so I cannot offer you a professional opinion. But I have done extensive research on hair extensions and I can share with you some of the information I have learned.First of all, it is normal to lose some extensions and need filling in. Most hair extensions methods require monthly maintenance visits to address this type of problem. However, if you are losing a lot of the extensions, something else may be wrong.There can be 3 reasons why your extensions are falling out.1. Your hair is not strong enough to hold the hair. (You did not mention whether the extensions are pulling out your natural hair when they fall out.)2. Your hair for whatever reason (perhaps too oily, dry, etc.) is not working well with the glue that your stylist has used.3. The extensions are not being put in properly (Did you thoroughly check out your stylist’s qualifications and training for hair extensions?)

Some of the pre-tipped hair extensions available today are with certain distinct hair extension methods that the stylist must be trained and certified to attach. The chemical makeup of the pre-tipped extensions may be different than the glue that your stylist is using. I wouldn’t think that mixing two types of glues would be good for your hair. Is your stylist concerned about too many extensions falling out? A trained hair extension stylist will know when too much shedding is taking place and some action must be taken.If you are not satisfied with your stylist, perhaps you could schedule a hair extension consultation at several other salons in your area so that you can have another professional opinion about your hair extensions. Some salons charge a nominal fee for the consultation. For more information on hair extensions, visit

Three Signs a Child May Benefit From Occupational Therapy

An occupational therapist assesses and considers various treatments for individuals who struggle with daily living and work skills due to a physical, mental, or cognitive disorder. The primary goal is to assist patients in overcoming daily challenges to achieve an independent life.

Occupational therapy can benefit people of all ages, especially children. The sooner parents notice the warning signs of a child struggling with daily tasks, the easier it will be for the child to develop new skills and cope with their challenges. A parent may notice that their child actively avoids activities that include fine motor skills, as they realize they have difficulty performing certain tasks. An overreaction to certain sounds, smells, and touch, may be a symptom of a sensory issue, and therapy may help a child to cope better. A child may also need assistance if they rarely initiate or engage independently in activities or social groups.

Poor Fine Motor Skills

Parents may notice that their child will avoid certain activities due to their poor fine motor skills and coordination. For example, a child may have issues using scissors, holding and gripping a pencil or crayon, folding paper, or even writing their name. As a result, the child would try to avoid any writing, drawing, or craft-related activities at school. Poor fine motor skills will also affect their ability to hold and manipulate small objects, so a child may also experience frustration while handling some toys, games, or puzzles. It’s not limited to activities; a child may also show difficulty with putting on shoes, buttoning a coat, and handling dinner utensils at an age when they should have mastered these tasks.

Poor coordination is another warning sign that children may need occupational therapy. Children may frequently fall or crash into things or people due to their lack of balance. A therapist will guide the child towards techniques that will help them improve their coordination and achieve success in daily life and academics.

Overreaction to Stimuli

Occupational therapy can benefit children who show signs of hypersensitivity to sounds, smells, touch, or tastes. A child that is overreactive to stimuli may have difficulty coping with change or be easily distracted by any sight or sound. Alternately, a child may also underreact to stimuli; for instance, they may show signs of high pain tolerance.

Over or underreactive responses may indicate a condition called Sensory Processing Disorder, in which the brain has trouble receiving sensory information and organizing it into appropriate responses. Many children with this disorder may be able to cope with the overwhelming symptoms with the guidance of an occupational therapist.

Lack of Initiation

Some children struggle with social skills and social interactions, leading to a potentially negative impact on their academic and personal life. Fortunately, social skills can be improved with the help of therapy.

Issues with social interaction go beyond difficulties in engaging with family and peers. A child may also have issues adapting to new environments and situations. Parents may also notice that their child lacks initiation in social groups and interests that are new and involve other peers, choosing to observe from the outside rather than actively participate.

How Acupuncture Meridian Chart Specifies the Location of Meridian Points

The human body has a powerful bio energy flows that can be traced to 12 meridian points. These are the main door ways of the human body. An acupuncture treatment in these meridians will help to get relief from number of diseases. Acupuncture meridian chart helps to understand various meridian points and the diseases cured by giving treatment in these areas.

The lung meridian according to Acupuncture meridian chart has 11 points. The needle pressure in the points helps to get relief from respiratory problems like cough, Asthma, Tonsillitis, respiratory failure and so on.

The large intestine meridian has 20 points. The diseases like back pain, shoulder pain, sore throat, febrile diseases etc can be cured by selecting any of these 20 points and giving acupuncture treatment there. Even coma can be cured by giving treatment in Large intestine meridian.

The Acupuncture meridian chart specifies treatment to number of diseases by giving treatment in the stomach meridian. The stomach meridian has 45 points and this is the second largest meridian in the human body. Paralysis, rheumatism, abdominal pain, dysentery, anorexia, diarrhea and much more diseases are cured by getting acupuncture treatment in stomach meridian.

The spleen meridian has 21 acupuncture points. The Acupuncture meridian chart listed some of the diseases cured by giving treatment to these points. They are abdominal distention, numbness, chilliness in leg and knee, hernia, diarrhea, pain in ankle joints and so on.

The heart meridian has 9 points. The acupuncture treatment in these 9 points will give relief from pain in shoulder and arm, insomnia, sleeping disorders, anxiety, and hysteria and so on. The acupuncture treatment given in these points can also help a patient to recover from coma.

The small intestine meridian has 19 points. Joint pains, neck pains, facial paralysis, tooth ache, deafness, sore throat, shoulder pain etc will be cured by giving treatment in small intestine meridian.

The urinary bladder meridian has 67 acupuncture points. This is the most important and prominant meridian point in the human body. The acupuncture treatment in these points will help to get relief from problem in head to bottom. Headache, sprains, dysentery, constipation, paralysis and other number of diseases can be cured by pressing these points with a fine needle.

The kidney meridian has 27 acupuncture points. Diseases like constipation, dysentery, hernia, abdominal pain and mental disorders like hysteria can be cured by giving treatment in these points.

The pericardium meridian has 9 points. Insomnia, wrist pain, joint pain, malaria, tuberculosis, chest pain etc will be cured with the help of these points.

The gall bladder meridian has 44 acupuncture points. Epilepsy, menstruation problems, back pain, paralysis, leg pain, thigh pain etc will be cured by giving pressure in these points.

The liver meridian has 14 points. Urination problems, infertility of male, pain in knee joints can be cured by giving treatment in these points.

The acupuncture meridian chart also specifies the location of meridian points in various organs. Normally he Chinese name for these points are given in the chart. For our convenience, English alphabets and numbers are used to specify the points. For example LU1 will indicate the point in the Lung meridian.