Top Reasons To Visit An Optometrist

According to Optometrists in Parker, Co, there are a number of reasons people visit an optometrist, as opposed to an ophthalmologist.

An optometrist is an eye specialist who provides primary eye care services of the following nature:

* They examine the eye for retinal diseases and other diseases like glaucoma and cataracts. In certain parts of the world, optometrists even treat these diseases

* They diagnose certain body conditions that ultimately affect the eye including hypertension or diabetes

* They diagnose and treat visual conditions like astigmatism, nearsightedness, farsightedness and presbyopia.

* They detect and correct vision problems through the prescription of glasses and contact lenses. They may also offer rehabilitation of vision problems through medication and minor surgical procedures.

An Ophthalmologist is an MD for the eye and is trained to provide full eye care and has the training to carry out delicate and complicated eye surgery. On the other hand, an optometrist completes and O.D (Doctor of Optometry) and is equipped to treat problems with vision and undertake minor surgeries.

According to expert optometrists in Parker Co, it is time to visit an optometrist, when:

* A patient requires basic eye exams, regardless of their age

* A patient requires their contact lenses or eyeglasses examined

* When young children require pediatric eye exams in Parker, Co

* When patients require specialty contact lens fittings like bifocals, high-astigmatism lenses, lens that is worn after surgery and so on

In addition to this, Optometrists also help when patients require highly specialized eyewear for different reasons. For instance:

* Parents often require a large selection of children’s eyewear when selecting glasses or lenses for them. An Optometrist will help.

* Often, people require special designer eyewear that is usually not found anywhere else. In this day and age where perceptions matter more than anything else, it pays to go to an optometrist.

* Specialized sportswear is another reason to visit the optometrist. Specialized sports goggles like ski goggles are provided by optometrists.

There are many reasons people like to go to an optometrists for their vision problems. Optometrists are not so much into eye care as they are into vision care. Therefore, they use state of the art detection systems and eye exams to diagnose the minutest of problems. They are also equipped to deal with these problems in the best possible manner. They can provide a wide variety of solutions for their patients.

When selecting an optometrist, it is important to choose a reputed specialist in the area. The optometrist must have a reputation for accurate eye exams. They must also provide the best solutions in a time bound manner.

Bi-Weekly or Monthly – Which Contacts Suit Your Eyes More?

Apart from daily disposables, the other two types of contacts are 2 Week Disposable lenses and Monthly Disposable contact lenses. You can make out the replacement period by the names itself. But each type of lens has two different wearing schedules – either remove the lenses each night before going to sleep & clean it properly or go to sleep wearing the lenses and continue wearing till the end of the tenure.

First, let enlighten you about bi-weekly disposables. These lenses, which can be worn within consecutive two weeks, are known as fortnightly lenses also. You can wear bi-weeklies in the waking hours as long as you wish but remove those, before calling it a day, to clean and not let the pathogens build up on the surface of the lens. However, there is one more option. Go for extended wear bi-weeklies. The silicone hydrogel made lenses are so soft & flexible that it allows seven times more oxygen supply into cornea, helping in maintaining high level of moisture throughout two weeks. These lenses can even fix myopia, astigmatism and are available in colours also. Acuvue Oasys with hydraclear, Acuvue advance for Astigmatism, Acuvue bifocal by Johnson & Johnson lenses are some of the top-of-the-line bi-weekly contacts.

Now, it is turn of monthly disposables. I am not repeating the manufacturing, replacement period and wearing schedules as from the name you had come to know that the wearing tenure is of one month and the rest is same as bi-weeklies. These lenses are usually prescribed for vision troubles related to cornea e.g. presbyopia and myopia. The wide range of monthly disposable contacts available in the market has some big names like Proclear, Soflens, Purevision contact lenses etc.

But, before opting for any lens, you must get your eyes checked by an eye doctor to determine the most suitable one for you. After all, it is for your eyes only.

How Business Firms Can Influence the Government In Making Favorable Monetary and Fiscal Policy

Monetary and fiscal policies are the two different tools taken by the authorities. Monetary policy is taken by the central bank of any country. And fiscal policy is taken by the government By nature two policies have different effect and implication. The economic condition, government vision etc influence in selecting what policy should be taken.

Basically the aim of those two policies is to promote and foster economic growth, increase the GDP, creating employment and over all make positive impact on the economy.Those policies are very much important and concerning matter for the business community. Business firms would be interested to expand their business and making larger investment if monetary and fiscal policy are in favor and keep interest of them.

The business firm can influence the government in the following ways to make favorable monetary and fiscal policy:

1. Collective bargaining:

Business communities sometimes arrange different trade shows, seminars and discussions where top government officials like finance minister, governor of the central bank are invited. On that meeting business communities can express their concern and try to convince in making certain policies. Sometime, delegates from the business community meet with prime minister, finance minister on this issue. This can be one way from which business can influence government

2. Private public partnership:

Business firms can offer government private public ownership in some industries. In doing this, government can save some capital that is shared by the private community. And another benefit of this, if government become partner then the policy will be in favor of the business sector. This concept is very much helpful if governmental policy is to boost up the economic growth and rapid industrialization.

3. Privately owned country service:

If the business sector (i.e. private firms) take initiative to do some country service like environmental clean up, waste management, and in return want some favor such as tax reduction on some specific business, it’s become another way to influence government in making favorable monetary and fiscal policy.

4. Creation of certain jobs and get privilege on any industry:

Creation of employment is another concern for the government. Government always tries to provide new job opportunities for the unemployed people and try to achieve higher employment in the country. Business firms also do business for profit motive. In doing this they need employees. If business firms assure the government that they will create certain new job opening in the market and wants to get some facilities for their business, then monetary and fiscal policy can go in favor of the business.

5. Assurance of incremental social responsibility:

Corporate social responsibility is another issue that business firms have to do in the global business world. Some issues like acid violence, dowry, tree plantation, awareness against some fatal disease etc. here business can help. In return they can demand government giving some facilities. Government thus makes some favorable monetary and fiscal policy.

Apart from the above issues there are something that business can influence government in making favorable monetary and fiscal policy. Those are quite unethical but it has existence in the modern world.

6. Bribe to the government officials:

Sometimes this unethical practice can be seen in some third world countries and even in some developed countries. Bribing the government officials business sometimes make favorable policies.

7. Forcing government by stop production, chaos:

Some times business firms can take negative actions like work stoppage, stop export etc to create government to give some facilities and make favorable monetary and fiscal policy.

Actually all the policies of the government trigger the benefit for the business sector. Business firm can influence the government in making those policies using the above discussed ways.

The Harms of Staying up Late

Staying up late will be detrimental to human health, because the adrenal cortex hormone and growth hormone are all secreted during the night when people are sleeping. The former is secreted before dawn, which can promote the metabolism of carbohydrate in human body, and protect the development of muscle; while the latter is produced only after sleep, which can not only promote the growth and development of young people, but also can delay the aging process of the elderly. As a result, staying up late will cause a variety of harms to human body.

First, frequent fatigue and decreased immunity

The most serious sequence caused by staying up late is fatigue and lack of energy. What’s more, the immunity of human body will decrease accordingly. And some other symptoms such as cold, gastrointestinal infections, allergies will also appear.

Second, headache

The next day after staying up late, you will suffer from headache when you are at work or at class. You will be unable to concentrate. What’s more, long-term staying up late and insomnia will also bring invisible damage to our memory.

Third, dark circles and puffiness

Night is the time for human body to have a good rest. Without adequate rest, you will feel extremely tired, which will lead to poor blood circulation around the eyes, causing dark circles or blood streak in the white of the eye.

Fourth, dry skin, dark spots and acne

The period between 11:00 pm to 3:00 am in the next day is the beauty time, and it is also the time for the meridians in human body to move to gall bladder and liver. If these two organs do not have adequate rest, it will be reflected on the skin. So some problems such as roughness, yellowish face, dark spots and acne will appear. What’s worse, long-term staying up late will slowly cause some neurological and psychiatric symptoms such as insomnia, forgetfulness, irritability, anxiety and so on.

Fifth, affecting fertility

For the men and women of childbearing age, if they always stay up late, it will not only affect the motility and quantity of male sperm, but also will affect the secretion of female hormone and the quality of ovum, and it is also likely to influence the menstrual cycle.

Sixth, increasing the probability of getting some chronic diseases

People who staying up all night always have higher secretion of adrenaline than the average person, which will increase the pressure on metabolism, and thus leading to some chronic diseases, such as hypertension and diabetes.

What’s more, there are also other harms caused by staying up late, such as poor eyesight or dysfunction of the liver. We should pay special attention to these bad effects, and try not to stay up late at night.

Thin Hair After Removal of Hair Extensions

Question: I had a hair stylist attach hair extensions to my hair using metal bands. My hair is fine, but I had a lot of it before the extensions. After the extensions were removed, my hair is REALLY thin. Can you tell me why this happened and what I should do about it?

Answer: I am sorry you are having trouble with the look of your hair after the extensions. We frequently get Emails from people that have very similar problems. Even though you know you are not alone, it still makes you feel bad.

Anyways, I am not a professional cosmetologists and can not offer a professional opinion. However, I have done extensive research on hair extensions and can provide you with tips and advice that I have come across over the last few years. Of course this info is Use At Your Own Risk.

There are several reasons that your hair seems to appear very thin after removing the hair extensions.

1. Normal hair loss every day is 100-150 strands of hair. When you have hair extensions attached to your normal hair, this hair still falls out, but remains attached to the extension hair. This leaves less of your natural hair holding the extension in place. If you leave the extensions in too long, or your hair is fragile, then the weight of the extensions in the hair can actually pull out the natural hair along with the extensions, causing very thin hair or even permanent hair loss. Did you lose a lot of extensions when you were wearing them? And how long did you have the extensions in your hair?

2. Perception–After having beautiful thick hair for awhile, you get used to it. When they are removed your hair appears super thin. Do you remember the thickness of your pony tail before your hair extensions were attached. I.E. was it the size of a quarter.

3. Your hair stylist did not remove them properly. Most damage occurs during the removal process. Did you check out your stylist (i.e. call references, see before/after photos, etc.)

Solutions to get your hair back in shape.

1. Treat your hair very carefully. Try not to do any chemical processing, such as perms, color, highlights.

2. Switch to a thickening shampoo/conditioner. Some shampoos/conditioners I have heard (in various forums) that are good are the Nioxin ones and Aveda Hair Thickening Shampoo . My husband has a hair thinning problem and I ordered the Nioxin system for him. It makes his hair look more healthy and thicker.

3. Start taking vitamins that are specifically for your hair. I know that Nioxin has vitamins that I have heard are okay. Your family doctor may be able to recommend vitamins for your hair and you might want to ask around or research on the Internet for others vitamins.

Future Hair Extensions?

If you had the human hair extensions, maybe your hair is too fragile to hold the extra weight of the human hair. Maybe you should try synthetic hair extensions. Synthetic hair weighs about 1/3 the weight of human hair and is much gentler on your natural hair. Synthetic hair nowadays looks just like natural hair and is less expensive than the human hair extensions. Check out these methods: http://www.prohair.us, http://www.domecosmetics.com

Finally, there is a Hair Extension forum over at HairBoutique.com You can browse and read through posts concerning people with the same problems that you have, or even create a post yourself. There are many professionals that visit the forum and offer advice. Go to http://talk.hairboutique.com and scroll down to “Hair Extensions”

Finally, for additional info on other Hair Extension methods, refer to our brand new site, http://www.hrhairextensions.com You can read several complete chapters from our Number 1 selling E-book on Hair Extensions.

A Review of The Family Crucible

The Family Crucible, by Napier and Whitaker (1978), reads like a novel while at the same time laying down some of the fundamental concepts of family systems therapy. It is a case study of one family’s experience in family therapy. While the therapy shifts from daughter to son and then to parent interaction to daughters and son, it is finally the couple’s marriage that must be treated if issues are to be resolved. Even the grandparents are brought into therapy to get at the family of origin issues.

The book opens with a quote from James Agee and Walker Evans: “The family must take care of itself; it has no mother or father; there is no shelter, nor resource, nor any love, interest, sustaining strength or comfort, so near, nor can anything happy or sorrowful that comes to anyone in this family possibly mean to those outside it what it means to those within it; but it is, as I have told, inconceivably lonely, drawn upon itself as tramps are drawn round a fire in the cruelest weather; and thus and in such loneliness it exists among other families, each of which is no less lonely, nor any less without help or comfort, and is likewise drawn in upon itself.”

Through the telling of the Brice family’s story, Napier and Whitaker illustrate underlying dynamics such as structural imbalances in the system and how child focus is a typical method used by unhappy couples to avoid dealing with their own marital and family of origin issues. Fusion, triangles, individual and family life cycle stages, family-of-origin themes, polarization, reciprocity, blaming, and the hierarchy and characteristics of living systems are among the concepts that are explained and illustrated through this family’s therapy experience. David and Carolyn, an unhappily married couple, are the parents of Claudia (the IP), Laura, and Don. The book is well written and hard to put down once you start reading it.

Whitaker has been criticized in the field, because many people believe that he does not really have a theory. It is believed that it is only his charismatic personality that drives his treatment. I disagree. I believe that one has only to read his chapter in The Handbook of Family Therapy (1981) and see these concepts illustrated in The Family Crucible to realize the depth and breadth of his theory.

In the service of reviewing the book, it is useful to consider Whitaker’s background and key theoretical concepts. He began as an OB/GYN and had no formal psychiatric training. He became involved in treating schizophrenics after World War II. Whitaker was interested in understanding disturbed relationships in a familial context and in determining whether serious symptoms such as those in psychotics might be reinforced by dysfunctional family patterns and beliefs.

From 1946 to 1955, Whitaker (1981) became involved in treating schizophrenia with a type of aggressive play therapy. In fact, Whitaker’s most formative training was in a child guidance clinic where he learned play therapy (Whitaker, 1981). Whitaker used some outrageous methods, including learning to talk “crazy,” arm wrestling, use of a baby bottle, and rocking, all of which were rooted in his training experience.

At the same time that he developed these techniques, he developed a kind of pyknolepsy, wherein he would fall asleep in the middle of a session. He would dream about his relationship with the patient being treated, and then make his associations to the dream a part of the therapy session (Whitaker, 1981). In justifying his unique techniques, Whitaker emphasized that “Each technique is a process whereby the therapist is developing himself and using the patient as an intermediary, that is the therapist is interacting in a primary process model” (p. 188).

In 1946, Whitaker (1981) moved to Emory, where he became chair of the Department of Psychiatry. It was here that he developed dual co-therapy with Dr. Thomas Malone. In 1964, Whitaker worked with David Keith to develop a postgraduate specialty in MFT at the University of Wisconsin School of Medicine. The development of symbolic-experiential methodology required students to “. . . take everything said by the patient as symbolically important as well as realistically factual” (Whitaker, 1981, p. 189).

Whitaker (1981) defined health as “. . . a process of perpetual becoming” (p. 190). He emphasized that what is most important in a healthy family is “. . . the sense of an integrated whole. . . The healthy family is not a fragmented group nor a congealed group. . . The healthy family will utilize constructive input and handle negative feedback with power and comfort. The group is also therapist to the individuals” (p. 190). Whitaker also defines the healthy family as “. . . a three to four generational whole that is longitudinally integrated. . . maintaining a separation of the generations. Mother and father are not children and the children are not parents” (p. 190). Whitaker also looked at the degree of volitional access parents and children have to outside support and interests. The families of origin in healthy families are on friendly terms.

Importantly, Whitaker looked to spontaneity as a marker of healthy communication in families. The healthy family allows each member to admit to problems and to identify competencies. Thus, it is emphasized that healthy families allow great freedom for the individual to be himself. Whitaker (1981) states that “. . . normal families do no reify stress” (p. 190).

Whitaker (1981) emphasized that a basic characteristic of all healthy families is the availability of an “as if” structure, which permits different family members to take on different roles at different times. Roles result from interaction instead of being rigidly defined. They are defined by various conditions, including the past, present, future, culture, and demands of the family at a given time. On the other hand, Whitaker defined the dysfunctional family as “. . . characterized by a very limited sense of the whole” (p. 194). Lack of flexibility at times of change, covert communication, intolerance of conflict, lack of spontaneity, lack of empathy, blaming and scapegoating, a lack of playfulness, and little sense of humor are all markers of unhealthy families from Whitaker’s perspective.

Whitaker placed heavy emphasis on the technique of co-therapy. In The Family Crucible, for example, the reader constantly witnesses Whitaker and Napier turn up the power. Whitaker and Napier’s process techniques illustrated in the book are designed to disorganize rigid patterns of behavior directly in session. The exposure of covert behaviors is considered to be the family’s misguided effort to stay in tact by submerging real feelings. There is a decisive here-and-now quality to symbolic-experiential interventions used in The Family Crucible, with a focus upon creating and then addressing en vivo emotional dynamics in therapy session.

Napier and Whitaker insisted that the entire Brice family be present in therapy. Indeed, Whitaker’s symbolic-experiential treatment model considered it crucial to begin the treatment process with the entire family (Napier and Whitaker, 1978). Whitaker (1981) has emphasized that “Our demand to have the whole family in is the beginning of our ‘battle for structure.’ It begins with the first phone call” (p. 204). He asserts that it is “. . . difficult to do process-focused family therapy without the children” and the “. . . experiential quality of family therapy requires the children’s presence” (p. 205). In the book, Napier and Whitaker (1978) frequently attempt change through playing and teasing, especially with Laura, Don, and Claudia. Members from David and Carolyn’s families of origin are invited to session. Whitaker (1981) states that in arranging for four generations to come to interviews as consultants that he is “. . . helping to evolve a large system anxiety” (p. 204). Experience is privileged over cognitive engagement throughout the treatment with the Brice family, as it is conceptualized that experience trumps cognitive growth in this theory.

Napier and Whitaker (1978) describe their co-therapy as symbolic of a professional marriage. Early treatment of the Brice family involved the co-therapists making decisions. Symbolically, they viewed the family as a baby taking its first steps. As such, the family required structure, so it follows that the therapists made unilateral decisions. Once Napier and Whitaker had won the battle for control, the therapists, like parents raising children, soften considerably. In the middle phase of the Brice family’s treatment, decisions about treatment were made more collaboratively. Again, the model for this process is increasing differentiation of the family. As therapy proceeded, the therapists took increasingly smaller roles, watching like proud parents as the Brice family became more integrated into changing themselves independent of the therapists. Whitaker (1981) clarifies that the therapy process “. . . begins with infancy and goes to late adolescence, where the initiative is with the kids, who then bear responsibility for their own living” (p. 107).

Throughout the book, it is implicitly and explicitly emphasized that the self-development of the therapists is the most important variable in the success of therapy. Napier and Whitaker (1978) acted as coaches or surrogate grandparents to the Brice family as therapy progressed. They were active and considered themselves to be the forces for change. Rather than a blank screen, they acted as allies of the family system. Especially in the beginning, Napier and Whitaker were directive. They used silence, confrontation and other anxiety-building techniques to unbalance the system. They acted as catalysts, who picked up on the unspoken and discovered the undercurrents represented by the family’s symbolic communication patterns. The co-therapists privileged their subjective impressions.

More than anything else, Napier and Whitaker (1978) had the courage to be themselves. They knew how to meet the absurdities of life and how to bring out people’s primary impulses. They believed strongly in the healing power of the human being, and, even more, of the family. They insisted that the family be in contact with its own craziness, play, and honor the spontaneous through their own modeling and directing.

The reader could observe how this symbolic-experiential therapy team moved through several stages. In the early part of treatment, the co-therapists battle for structure and they are all-powerful. In the mid-phase, the parental team functioned as stress activators, growth expanders, and creativity stimulators. Late in treatment, the co-therapists sat back and watched, respecting the independent functioning of the family. Whitaker (1981) holds that the “The sequence of joining and distancing is important. It is a lot like being with children. A father can get furious with his kids one minute, then be loving the next. We take the same stance with families” (p. 205). Thus, the role of the co-therapists was dynamic over the course of treatment with the Brice family.

Whether as a training therapist or a lay reader, it is inspirational to study the therapy offered by Napier and Whitaker (1978) in The Family Crucible. Self-disclosure, creative play, teaching stories, spontaneous interpersonal messages, the use of metaphor, and the sharing of parts of the therapists’ lives that reflect a working through in their own living are used generously. Process techniques intended to activate confusion around Claudia, the identified patient, unbalance the system, and open up authentic dialogue between marital partners and between the generations of extended families are used. It is emphasized, however, that it is not technique, but personal involvement that enabled Whitaker and Napier (1978) to do their best. It is continually illustrated how symbolic (emotional) experiences are fundamentally formative in the treatment of families, illustrated poignantly with the Brice family. Therefore, such experience should be created in session. To expose the covert world beneath the surface world is the most curative factor for the Brice family, is it is for all families. By getting inside the Brice family’s unique language and symbolic system, the therapists were able to move the family’s awareness from the content level to the symbolic level.

In THE FAMILY CRUCIBLE, Napier (1978) describes the curative process of Whitaker’s family therapy from the perspective of the co-therapist. The courage to embrace life’s absurdities involves the courage to be oneself, to the point of even sharing your free associations and thoughts with families. Daring to participate in the lives of the families, or even inviting them to share in your own life in order to get them in contact with submerged associations, helps families to get to the primary process level. In fact, the book underlines that the force of the therapist is central to treatment, so that the family’s encounter with the therapists is the primary curative agent. The goal of psychotherapy with the Brice family, as with all families, is to provide therapeutic experiences, and questions should be fired off in ways to unbalance the family. When Whitaker asks Carolyn, “When did you divorce your husband and marry the children?” he acts as an agent of change. He does not care whether the client likes him. And it is here that one realizes that the success of the psychotherapy depends on the emotional maturity of the therapist. The person of the therapist is at the heart of what good psychotherapy is all about. Since Whitaker states that therapy for the therapist is crucial, experiential training is essential for the therapist who would provide his/her clients with experiential treatment. In conclusion, this highly readable, inspirational, and useful book deserves a central place on every therapist’s bookshelf.

References

Whitaker, C. A. (1981). Symbolic-experiential family therapy. In A. S. Gurman & D. P.

Knistern (Eds.), Handbook of family therapy (pp. 187-225). New York: Brunner/Mazel.

Napier, A. Y., & Whitaker, C. (1978). The family crucible: The intense experience of

therapy. New York: HarperCollins.

History and Health Effects of the Grapefruit Diet to Help Celebrities Lose Weight

With the recent trends in obesity and expanding body sizes, nutrition and weight loss have become popular topics in everyday conversations. The ever-expanding diet industry has spawned numerous products and off-the-wall nutrition tips to cash-in on our increasing obsession. Many of these “fad diets” make pseudo-scientific claims that appeal to people eager to drop a few pounds. The focus around one particular food group or a secret health food gives many of these diets the mystique to become popular. In recent history, one of the more popular of these fad diets has focused on consuming just grapefruit.

The grapefruit diet, also known as the Hollywood diet, originated in the United States in the 1930s. The diet centralizes on the claim that grapefruit has extraordinary weight-loss properties, such as a fat-burning enzyme. The grapefruit diet is considered unhealthy by most nutritionists due to the absence of essential vitamins and minerals and the low number of calories (less than 1,200 calories per day). On the other hand, incorporating a grapefruit with every meal can prove beneficial to the diet of a healthy person, provided that the dieter is not allergic to grapefruit or is taking medications that interact with citric fruit.

The grapefruit diet is a low-carb diet that generally occurs in a two-week cycle (12 days on the diet with 2 days off) that is repeated until the desired body weight is obtained. Advocates of the diet suggest that grapefruit helps burn body fat when eaten with foods high in dietary fat. Accordingly, the diet includes the consumption of meat, eggs, and fish, while restricting the consumption of sugars, sweet fruits, grains, and other carbohydrate sources. For best results, the diet requires three meals that are rich in fat and protein, complemented by one grapefruit, and with daily caloric intake below 1,200 calories.

The diet gained popularity in the 1970s after being mislabeled “the Mayo Clinic Diet.” Although the Clinic had no connection with the diet, the name-branding helped to bring the diet into popularity. In the 1980s, the diet was shortened to just 10 days with 2 break days, earning the nickname the “10-day, 10-pounds-off diet.” A 2004 study by the Florida Citrus department analyzed if grapefruit could aid in weight loss. Participants were encouraged to eat half a grapefruit with each meal and exercise regularly. The results were encouraging: a number of participants lost more than 10 pounds over 12 weeks. Note that the study focused on the addition of grapefruit to a healthy diet, not adopting a normal grapefruit diet. Nevertheless, a number of people claim short-term success with the diet, but long-term weight-loss maintenance still requires adoption of a healthy lifestyle.

An Incredible New Weight Loss Product: Your Brain!

I would like to introduce you to an incredible new weight loss product: Your brain…

 

A Bit of History

I discovered a very unique mental technique for weight loss many, many years ago from a great New Thought teacher, Dr. Joseph Murphy. When I posted it on my business forum a few years ago, members publicly thanked me for their weight loss a short time later.

In 2005, I decided to conduct a formal test of the technique with a group of volunteer participants to prove the effectiveness of this method, which had not been revealed to the mainstream, for the purpose of potentially adding it to my library of prosperity programs. But first, I wanted to see enough positive results from the general public to support it.

I added my own enhancements to the technique based on my extensive knowledge of the subconscious mind and the results from that challenge proved the value of the process. The experience supported my conviction that to achieve success in any area of our life, we must first create the inner foundation – the mindset. Our bodies are the mirror of our mental, emotional and spiritual states. And the good news is that we can change that reflection!

I believe that whether most people realize it or not, there is a profound hunger for this knowledge (okay, pun possibly intended) – the missing link and shift in consciousness that will produce fast solutions in all areas of life, including what I refer to as “body prosperity.” Everyone is focusing on the outer solutions without attending to that vitally important foundation that will ensure their progress and results – the inner solution.

 

And Current Views

Using mental laws, you can lose weight in a natural, effortless way – by gently shifting the dominant thought in your subconscious mind and no longer thinking of yourself as having to lose weight. You change the focus of your consciousness to what you do want instead of what you don’t want. As long as you keep thinking of what you don’t want, you will continue to manifest more of what you don’t want. That is the nature of the subconscious mind and the foundation of mental law.

You must eliminate any belief in being a “dieter” or having to “lose weight” and instead create a new dominant thought in the mind of a fit, healthy body. Your subconscious mind will accept your new belief and will compulsively guide you to do everything necessary to accomplish that result.

A sculptor does not think at all about chipping away at stone or marble or clay… I believe he (or she) sees in the mind’s eye the image of what they want to create – the vision of the end result. And that’s what you are going to be doing with your body. You will no longer be concentrating on “chipping away” anything. You will be focused on the desired result. You will be creating the body that you want instead of bemoaning the body that you don’t want.

You may have to lose a large amount of weight or perhaps you need to lose minimally. You are not alone in any category and many others share your challenge. That’s what makes this process so interesting. A great teacher once said, “The law is no respecter of persons.” This means that the mental and spiritual laws work the same for everyone, no matter who you are and what your situation is. We are all made of the same mind stuff and spirit. Just as gravity will work for all alike, so will these mental laws, if you align yourself with them.

By instilling new seed thoughts in the subconscious, you will be creating a new set of core beliefs, and those beliefs will in turn create healing and a new physical condition.

 

Magic Pill

What is fascinating is that there is an ever-increasing number of diet books on the market, there is more knowledge available to us than ever before about nutrition and health, there are probably more gyms and fitness centers in our nation than at any other time. Yet our nation is “fatter” than it has ever been (and we need to stop blaming it all on sitting at computers).

The proliferation of weight loss programs and equipment marketed on the Internet, in all traditional media, and specifically on television, speaks volumes to the public’s search for a new and better magic pill.

Something does not make sense here. My opinion is that we are attempting to solve the problem from the outside when what we really need to do is establish a foundation on the inside as well.

All of the books, knowledge, diets and equipment in the world will not result in your “body” prosperity unless you first have the mindset for a fit, healthy body. Only then will those other tools help you. If you don’t have the mindset, then you will automatically keep reverting back to the tangible evidence of your core belief. Thus, the all too familiar “yo-yo.”

Applying the laws of mind and spirit is the closest thing you will ever find to a magic pill – it addresses the problem and provides the solution at the core level of belief which is the foundation for anything that we wish to create in life. And what is unique and refreshing is that this process does not promote any specific diet or exercise – you make the conscious effort to do your part and your subconscious mind will do the rest. Any changes in your habits or routine will be inspired from the inside out…naturally…not from will power or forced action.

The whole point of subconscious conditioning is to bring our consciousness to the point of acceptance that we already are where we want to be. Then the subconscious is compulsive and will intuitively guide us to the right foods, exercise, or whatever it takes to fulfill that vision. But we must instill the right message in our mind at the core level.

Using mental techniques does not “replace” healthy eating habits. It creates them! That’s the whole idea. The subconscious is the seat of habit. And of intuition. With the right mindset, your habits will become just that – healthy habits – instead of the compulsively unhealthy ones.

If your weight situation is not the result of wrong eating habits, then your subconscious knows the answer and is capable of creating the adjustments that are necessary for you to achieve your goals. There is that Universal Storehouse of Knowledge that is All Wisdom and knows all answers – all we need to do is tell it what we want by aligning ourselves with the laws – and it knows how to get us there.

So again, we use our minds to accept the idea, thought and picture of a fit, healthy person at his/her ideal weight. Once that idea is instilled in the mind, you will automatically be guided and directed to all that is necessary for you to fulfill that vision. You will intuitively want the right foods and pass on the wrong ones. You will adopt the proper exercise habits. You will be guided to the right coach or nutritional information to manifest your subconscious idea. It must happen because that is the law – the nature of mind. Mind will always create according to the seed thought.

 

When the imagination and the will are in conflict, the imagination always wins. – Emile Coue

 

Mindset of Being a ‘Dieter’

Here is something that I want you to think about carefully. I want you to consider this and keep considering it until you grasp it fully. It will be a very important factor in your solution.

If you have the mindset of being a dieter, of having to lose weight, if that is what you consistently feel like, then your subconscious keeps adjusting your habits to conform to that idea. It keeps you being “a dieter” or “on a diet.”. The subconscious does not think or reason, it just takes orders. Those orders are your thoughts and feelings.

In other words, when you do manage to lose some weight, your core belief of being a dieter will have you gain weight again so that you can continue being a dieter because that is what your subconscious mind thinks you are and thinks you want.

When you are constantly criticizing and condemning your body for its weight, you are reinforcing the very thing you don’t want. Your mind will perpetuate the condition because your mind thinks that’s what you want.

Do you get this?

You now have conflict between what you desire on a conscious level and what your subconscious mind thinks you want – opposing ideas. That great teacher Dr. Murphy said that if you tell a taxi driver to go to two different addresses, you will never get to your destination.

 

Am I qualified to make such claims about this mental process? I will let you decide. But the photos of me that appear online were taken within the past couple of years and with minor fluctuation, I have maintained this body for most of my life. I am healthy, trim, fit and look 20 years younger than my years. However, I come from a “fat” family. My mother wasn’t just overweight…she was obese, and when she died in the 80s, she was younger than I am now. My younger sister is gone too. But don’t think I can’t gain weight easily. Oh, yes I can, but my mind won’t let me. I have mentally conditioned my subconscious to it to never let me go beyond a specific weight and to keep me fit and healthy. I don’t think about what I have to do to maintain it, my mind does it for me – I lift weights, I eat healthy foods and I can indulge in fattening foods sporadically without repercussions. Automatic pilot. Will the mental technique work for you? I say…what have you got to LOSE? Body back guarantee.

Forget the word “diet.” This is the natural way we are created to use our minds – constructively and in alignment with Universal laws.

 

Footnote

As a teacher of mental and spiritual laws, I learned these universal laws and prosperity principles from the most brilliant New Thought teachers, far ahead of their time. It is time for this valuable esoteric knowledge to become more mainstream. Are you ready to become your own case study?

How’s this for a marketing idea: Mental weight loss clinics called “Brain Watchers International.”

World of Warcraft – Quick Cloth Farming Guide

In World of Warcraft, there are 6 varieties of cloth, if we include Netherweave Cloth, which is only found in Outlands (requires Burning Crusade). Pieces of cloth drop most commonly from mobs, but bolts can also be found in various chests as well as trunks you may find while fishing.

They are:

  • Linen
  • Wool
  • Silk
  • Mageweave
  • Runecloth
  • Netherweave

Cloth is very useful for all classes and all races, because everyone can take the First Aid secondary profession. Indeed, everyone not only can, but should. In addition to First Aid, cloth is useful to almost every one who has a Crafting (as opposed to Gathering) primary profession.

Cloth is obviously crucial to tailors to craft their wares. A limited number of Leatherworking and Blacksmithing recipes also call for Bolts or Pieces of cloth. When a leatherworker or blacksmith requires a bolt of cloth, he will either have to call on a guild mate, or, more commonly, purchase the bolt from the local Auction House.

The best way to gather cloth is, like almost everything else in World of Warcraft, to farm it. Here are the best places and the top mobs to kill to farm the different types of cloth. Please note that unless you are a tailor, the cloth you pick up during the course of your adventures should be more than enough to level up your First Aid skill, with stacks to spare for the Auction House!

Useful Farming Tip #1

You should always farm with the highest level character you have in the same faction (i.e. Horde or Alliance) as the intended recipient of your farming efforts. This will save you countless hours of frustration, death, and below-par farming.

Linen Cloth

Humanoid mobs in the 5-15 level range drop linen cloth.

  • Westfall: Defias Looters and Defias Trappers have an average combined drop rate of 76%. They are level 11-14 and are mostly present in the Central and Western areas of Westfall.
  • The Barrens: The Kolkar Wranglers, Bloodchargers and others, located in Central Barrens near Crossroads, all have similar excellent linen cloth drop rates. They are mostly level 11-16 and should present no problems.

All these mobs also have excellent respawn rates, so the place would have to be very crowded for you to run out of mobs to kill.

Wool Cloth

Humanoid mobs in the 14-36 level range drop wool cloths. The mobs with best drop rates are:

  • The Mosshide Gnolls in Wetlands. Mosshide Gnolls of every stripe except the Mosshide Alphas have Wool Cloth drop rates of about 36%. I speak from experience when I say that the respawn rates are incredibly fast, sometimes so fast you won’t have time to loot the chests that appear every so often in the Mosshide camps.
  • Stockades and Deadmines Instance. If you are farming with a high-level character, as you should, then you should have no problems clearing out either of these instances in little over 30 minutes. You should have between 60 and 100 pieces of Wool Cloth, and quite a bit of Linen to boot.

Silk Cloth

Silk cloths primarily from humanoid mobs in the 25-40 level range, some exceptions apply. While they can be found in Gnomeregan (instance) as well as from the Bloodsail people in Stranglethorn Vale, the very best place to farm Silk Cloth is:

  • The Scarlet Monastery. The Scarlet Monastery Instance, in Northern Tirisfal Glades, is absolutely awash with Silk Cloth, in traditional ecclesiastical opulence. Going by yourself to Scarlet Monastery will yield more Silk Cloth than you can carry, and I’m only exaggerating a little bit. Definitely make room in your bags before you go.

Mageweave

Mageweave is very useful for tailors/enchanters who can create relatively valuable items to disenchant. For this reason, the competition for the best farming spot is usually pretty fierce. Be sure to implement Useful Farming Tip #1 (farm with your highest level character) if you want to actually farm anything.

  • Deadwood Furbolgs in southern Felwood are level 47-50 mobs and have a combined drop rate for Mageweave of over 100%, meaning that if you kill 100 of them, in the end you will have more than 100 Mageweave. This is pretty hard to beat, and is also well known.

Runecloth

Runecloth drops from Humanoid mobs level 50 and up, all the way to 61-62 in Outlands. There are several excellent farming spots in Azeroth and Outlands for Runecloth, and they are:

  • Silithus. The Twilight Cultists, Avengers, etc, seem to be made of the stuff. You can expect an aggregated drop rate of over 35% from these mobs.
  • Western and Eastern Plaguelands. All the Undead in both these areas have excellent drop rates for Runecloth, and make an excellent farming spot, since you’re unlikely to run out of undead to kill.
  • Hellfire Peninsula. If you have the Burning Crusade Expansion Pack, you can farm Runecloth from Bleeding Hollow Peons (around coordinates 56,70). They reportedly have a 32% drop rate for Runecloth. The Unyielding Footmen, Knights and Sorcerers in the Expedition Armory (just south of Honor Hold) also have exceptionaly good Runecloth drop rates.

Netherweave

Pretty much all humanoids in the Outlands drop Netherweave, as it is — for now — the top of the list as far as cloth goes. The best drop rates are for level 70 and up mobs in Netherstorm, however there is one exception:

  • Voidspawns. The Voidspawns resemble the Warlock’s Voidwalker. They are not too tough to kill and can be found all round the huge diamond that dominates South Western Nagrand. The Voidspawns are in the 64-66 level range, and drop Netherweave at a combined rate of roughly 79%

Useful Farming Tip #2

When farming, whatever it is for, make sure your bags are empty. This goes especially around level 50 and up. The ‘grey’ vendor trash items you pick up will more than pay for your repairs and if you are lucky, will leave you a tidy profit on top of that.

Is US Medicare Coverage in the Philippines Possible?

Between 2007 and 2008, rumors and reports came out that U.S. Medicare coverage in the Philippines is possible. Generally, U.S. Medicare coverage is limited to all 50 states. Has Medicare gone portable at last? This article explores the truth behind the talks.

A Look Back

Sources estimate that out of the 4 million legally staying Filipinos in America in 2008, approximately 80 percent hold U.S. citizenship and a number are covered by Medicare.

Medicare is America’s federal health insurance program. It was first created in 1965 to benefit citizens aged 65 and older. In 1972, the program was revised, allowing younger people with Lou Gehrig’s disease, permanent disabilities and end-stage renal health complications to enroll.

Understanding the Structure

Medicare is a collective term that may include a number of plans:

  • original Medicare that provides hospital insurance and medical insurance
  • Medicare Advantage that provides both basic and extra healthcare services, as offered by private health maintenance organizations (HMOs) and
  • prescription drug plans that may or may not be tied to a Medicare Advantage plan

Additionally, there are Medigap plans to supplement what original Medicare does not cover. They are offered by private insurance companies.

The current policies are lettered C to J. However, in a fact sheet released by the Department of Health and Human Services of the U.S., new Medigap plans M and N will replace plans H, I, E and J starting June 1 of this year.

Off-Shore Medicare Coverage in Theory

Under the original plan, the circumstances that allow Medicare portability are limited. Coverage outside America is permitted whenever a foreign hospital is nearer than any other hospital on American soil. In rare emergency cases, those traveling “without unreasonable delay” through Canada may also avail of off-shore coverage – provided again that the Canadian hospital is much closer than an American hospital.

In March 2010, the Department of Foreign Affairs of the Philippines confirmed that under the original Medicare plan:

“… Residents of Guam and Saipan… are allowed to seek medical treatment… on emergency cases, availing of their Medicare benefits in Philippine medical facilities, due to the proximity of the Philippines vis-a-vis Hawaii, the nearest US state.”

This development is credited to the efforts of Madeleine Bordallo, congresswoman of Guam, and of Roberto Romulo, former Department of Foreign Affairs secretary, who lobbied that Philippine hospitals be allowed to issue Medicare reimbursements.

Off-Shore Medicare Coverage in Practice

My Philippine Retirement made a round of phone calls to check whether hospitals in the Philippines have already reimbursed Medicare benefits under the original plan. There were no recorded cases yet, the staff said. In fact, majority of the hospitals appeared to be unaware of “U.S. Medicare.”

They did supply the following list of honored international health insurance plans, some of which have tie-ups with Medicare Advantage plans:

LIST A.International Health Insurances Honored in Selected Luzon-Based Philippine Hospitals as of March 2010

  • (Allianz) Worldwide Care – Asian Hospital
  • AETNA – Asian Hospital
  • AETNA Global Benefit – Makati Medical Center
  • Alliance – Asian Hospital
  • Blue Cross International – Asian Hospital
  • Blue Shield – Asian Hospital
  • Calvo’s – St. Luke’s Hospital
  • CIGNA – Asian Hospital
  • GMC Services – Makati Medical Center
  • HTH World Wide – Makati Medical Center
  • IMA – Makati Medical Center
  • IMG – Asian Hospital
  • International Health Insurance of Denmark – Makati Medical Center
  • International SOS – Makati Medical Center
  • Net Care – Asian Hospital, Makati Medical Center
  • Pacific International – Asian Hospital
  • Prestige International – Makati Medical Center
  • StayWell – St. Luke’s Hospital
  • TakeCare – Asian Hospital
  • TieCare – Asian Hospital, Makati Medical Center
  • Vanbreda International – Asian Hospital, Makati Medical Center
  • William Russel – Asian Hospital

Availment of insurance benefits varies by health maintenance organization (HMO), insurance plan and servicing hospital. The insured must inquire about their Medicare Advantage benefits by HMO or plan name. Specific concerns may be sent to the respective customer care and credit/billing departments of the hospital.

LIST B. Contact Information of Selected Philippine-Based Hospitals that Honor International Health Insurances with Possible Medicare Advantage Tie-Ups

  • Asian Hospital and Medical Center: info@asianhospital.com * +63 (2) 771-9000/ +63 (2) 876-5838
  • Makati Medical Center: sales@makatimed.net.ph * +63 (2) 870-3000/ +63 (2) 870-3008
  • St. Luke’s Hospital: info@stluke.com.ph * +63 (2) 723-0101/ +63 (2) 723-0301

Impact on Philippine Retirement Decisions

The affordability of healthcare services in the Philippines is somewhat let down by the “pay-as-you-go” system, but a recent turn of events are changing the way potential retirees view the minor “cash first” inconvenience.

One such development is the direction that Medicare portability is headed. Statistical trends indicate that by 2011, Medicare expenditures will soon exceed the revenues generated from the trust fund. This can be prevented when cheaper off-shore facilities are used to deliver the same-quality healthcare services offered in the U.S., experts explain.

Another development is the health reform bill on patient protection and affordable care that U.S. President Barack Obama signed in March 2010. The current reform permits off-shore coverage and insurance of people with pre-existing health conditions. There will also be a minimum annual tax penalty of $695 for those who are unable to secure health insurance – now no longer just an option but a requirement.

Many U.S. tax payers are anxious that the latest health reform will come with a steeper price tag. “I’m anticipating my insurance premium (monthly payments) to increase from $100… to more than $500,” fears Terry who works for the federal government and hopes to retire in 2020.

Lesser take-home pay (and savings) combined with the fact that U.S. Medicare coverage in the Philippines is possible (mostly through Medicare Advantage plans) is prompting former Filipinos like Terry to reconsider the Philippines as a good place to get cheap but decent healthcare – yet the “best bang” for dollar earnings.*

How To Improve Your Candida Treatment With Oil Pulling

Oil pulling is an ayurvedic medicinal procedure that can be used to complement and improve your Candida treatment. This form of natural Candida treatment is an ancient form of ayurvedic medicine that dates back as far as 300BC and even though there is presently no good scientific evidence supporting its use, there are thousands of testimonies from Candida sufferers that have used this natural cure that attest to its usefulness.

Oil pulling has proven to be a simple but effective compliment to your other major natural Candida cures.

How does oil pulling aid Candida treatment?

-First, oil pulling helps to cure oral thrush

Oral thrush often accompanies systemic Candida overgrowth infection. This type of yeast infection of the mouth is typically characterised by the appearance of patches on the tongue and the inner lining of the mouth.

This natural oil use aids the treatment of oral thrush via two ways:

a-The oil collects and traps the infective yeast cells in the mouth as you swish the oil around in the mouth.

b-The use of plain extra virgin coconut oil to carry out oil pulling which contains caprylic acid actually kills the infective fungal cells in the mouth.

-It helps to eliminate Candida die off symptoms

The toxins released from the destroyed yeast cells during the early stages of the diet treatment of Candida overgrowth can lead to the development of some unpleasant symptoms known as die off symptoms. These symptoms can sometimes discourage some people from continuing their diet change treatment.

Oil pulling helps to “pull” out these toxins and the destroyed yeast cells from the body.

How do you carry out oil pulling?

-First, you have to choose the right oil to use; traditional oils that are used for oil pulling include sesame oil and sunflower oil however, if you are treating Candida overgrowth symptoms it is better that you use extra virgin coconut oil which contains caprylic acid which is a very strong natural anti-fungal agent.

-Brush your teeth early in the morning

-Put one tablespoon of extra virgin coconut into your mouth

-Swish the oil around your mouth and make sure that you push the oil around your mouth; let it get in between your teeth; under your teeth and also let it get across the roof of your mouth.

-Swish the oil in your mouth for fifteen minutes after which the oil would have thinned and turned into a milky coloured liquid. After this, spit out the oil and rinse out your mouth with salt water.

-Make sure you do not swallow the oil because the oil that you have swished around in your mouth will be full of infective yeast cells and their toxins.

-Make sure you eat before you do oil pulling.

By the way, do you want to know more good supplements that you can add to your Candida treatment? If so,you are invited to visit yeastsolution to download a cheap 250 page book on holistic natural cures that is full of information about some of the best supplements that you can use to aid your yeast cure.

Doctor of Naturopathy Medicine (NMD) – A Rewarding Profession in Alternative Medicine

Naturopathy medicine or natural medicine is one of the emerging medicine fields in alternative medicine science and based on the belief that the human body has a natural healing ability. It is one of its own kinds of medicine that majorly involves nontoxic and holistic approach and primarily stress on prevention of disease by focusing on maintaining the wellness. Though the roots of the medicine practice have been around for many years, but in the last few years the mainstream culture has widely adapted this style of curing treatment in form of naturopathy as an effective modality of health care. In fact, today the ratio of naturopathic medicine doctors has increased dramatically and many young students are opting for career in naturopathic medicine as naturopathy doctor.

Today it is hard to deny the fact that profession like doctor of naturopathic medicine is gaining huge popularity and has its own reward that is just beyond any comparison. It is a career that offers ample opportunities for doctor to help patients improve their health by using natural therapies that have been around for thousands of years. In this profession, naturopathy doctors strive to treat their patients individually, and generally spend more time with their patients in comparison to the medical doctors. They combine the wisdom of nature with the rigors of modern science as well, which is very rare to be found in any other medicine science.

Many people often consider a naturopathic doctor very similar to the medical doctor, but there is basic difference between both of them. In comparison to medical doctor, the doctor of naturopathic medicine studies holistic and non-hazardous approaches towards treatment with a strong emphasis on optimizing wellness. Adding to this, some people even think that naturopathy doctors do not make decent money, but it is a very wrong misconception. In fact, if we talk in terms of salary, most of these doctors make a very reasonable salary, because there is a high demand for alternative medicine.

Apart from this, today there is a very high requirement for naturopathic medicine doctors in hospitals, clinics and community health centers as well. Overall the future prospect of this profession seems to be very bright. So in case, if you are looking to make a career in this field you need to opt for naturopathy course from a well recognized and accredited alternative medicine institute. Following your studies under naturopathic medicine program can help you get trained in various essential elements like clinical nutrition, acupuncture, and psychology and more. Generally, naturopathy programs conducted in alternative medicine institutes includes a minimum of 2 semesters of 9 months each. Though, at times this duration may vary accordingly.

The course includes paper on various subjects like botanical medicine, acupressure, hydrotherapy, gynaecology and many more. Moreover, theses days there are many alternative medicine institutes that are also offering naturopathy distance education programs as well. However, it doesn’t matter, whether you choose naturopathy correspondence course or on-campus program, once you complete the naturopathy course and obtain a Doctor of Naturopathic medicine degree, you become eligible for a wide variety of natural medicine careers, including massage therapy, Acupuncture, Aroma Therapy, Reflexology, health education and more. Certainly, it is one of the major upcoming professions and offer rewards and options that are just beyond any comparisons.

Mini Math Bio – Johann Carl Friedrich Gauss

Johann Carl Friedrich Gauss (30 April 1777 – 23 February 1855) was a German mathematician who definitely deserved his nick name, the “Prince of Mathematicians.”

Today Gauss is mostly known for his famous curve of probability, a.k.a. the “Gauss Curve,” which expresses the distribution of the probability of all the outcomes of random events. Known as a child prodigy, Gauss was only 21 years old when he wrote his mathematics masterpiece, “Disquisitiones Arithmeticae.” He was famous for calculating the logarithms of numbers in his head, without using a logarithm table.

Here is a great story about how Gauss shocked his teacher one day when he was in elementary school…

In order to keep the students busy during his absence, the teacher told the class to add all integers between 1 and 100.

But Gauss blurted out the correct result, 5050, before even the teacher had the chance to leave the room! Incredulous that one of his students could add 100 numbers within just seconds, he challenged Gauss to explain how he did it.

The answer was actually very simple, if you had the genius of Gauss to figure it out in the first place…

Gauss added pairs of numbers from the opposite ends of the number spectrum and they always added up to 101, as in 100+1, 99+2, 98+3, …, 3+98, 2+99, 1+100. And he figured there were 100 such pairs ( there are 100 integers between 1 and 100). So he multiplied 100 by 101. However, with this method, the integers between 1 and 100 is added twice. Hence he divide the addition by two and presto! 5050 was the answer. Isn’t mathematics sweet?

As smart as he was, Gauss was also incredibly devoted to his work. According to famous science writer Isaac Asimov, when he was told that his wife was dying, Gauss was in the middle of a problem. So he supposedly said: “Tell her to wait a moment till I’m done!” As perhaps heartless as it sounds, the anecdote also reflects the superhuman concentration of a legendary mathematician on the work that he loved with such a passion.

30 False Beliefs About Addiction

The key to being successful in every aspect of your life is making the right decision. And good decision making depends on reliable beliefs. Getting rid of addiction is impossible, if we have false beliefs about addiction problem, because, the defining a problem is the first step for problem solving. These false beliefs are major obstacle for seeing addiction problem.

  1. I never become addicted to drugs, alcohol, nicotine etc.
  2. My friend gave up his or her addiction in one week; whenever I want I can give up my addiction in one week too.
  3. To give up addictions is easy.
  4. My friend tried all methods, but he could not overcome his problem, therefore, I can not overcome my problem too.
  5. To overcome an addiction is impossible.
  6. Addiction is a brain disease, and there’s nothing I can do about it.
  7. Addiction is a long time disease, that I just can manage it.
  8. The only way to recover from my problem is attending twelve-step addiction recovery groups.
  9. The only way to recover from my problem is attending Non-twelve-step addiction recovery groups.
  10. The best way for getting rid from my problem is to register for a 28 day rehab program.
  11. Relapse means that treatment has failed.
  12. I am powerless over my addiction, because I have a relapse.
  13. I am worthless, because I have an addiction.
  14. Overcoming addiction has to be without discomfort.
  15. Giving up addiction is so hard.
  16. I didn’t have to get addiction.
  17. Stupid and crazy people are most susceptible to becoming addicted to drugs, alcohol, nicotine etc.
  18. People who become addicted have mental issues that lead them to this problem.
  19. It’s too late for me to quit my problem. The damage is done.
  20. Relapse can happen without warning.
  21. Recovery is an event, not a process.
  22. Addiction is treated with cognitive behavior therapy, so it must be a behavioral problem.
  23. Treatment is one size fits all.
  24. There should be one magic solution for this problem.
  25. You can’t treat addicts with medications because medications are drugs.
  26. Since treatment didn’t work before, it’s probably hopeless, and there’s no point trying again.
  27. Once detoxification ends, if the addict does not return to addictive behaviors, changes in the pathways of the brain will return to their original healthy state.
  28. Once recovery ends, if the addict does not return to drugs, brain damage caused by addiction usually remaining for the rest of a person’s life.
  29. Individuals must “hit bottom” in order to recover successfully.
  30. There should be no drug relapses after completing a drug rehabilitation program.

Melaleuca Product Review – Scam Or Great Products?

The company was founded in 1985 when it was taken over by Frank Sloot who got rid of the previous company and name and brought the company’s product line into compliance with FDA regulations. The company is now one of Idaho’s largest privately owned companies. The company has established the Melaleuca Foundation, which is currently supporting an orphanage in Quito, Ecuador. So I can see that the company has a caring heart.

Melaleuca is also the name of a type of plant that has an essential oil called Ti tree (aka tea tree). Some people misspell it as “melaluca” or “malaluca”. I have used tea tree oil products for many years on my horses as a topical treatment since it has great natural antibacterial and antifungal effects. Tea tree oil can be purchased from most any drug store or pet store for just a few dollars. One interesting fact is that the melaleuca plant is a valued plant in Australia and Hawaii, but is an invasive weed in some areas such as Florida where it is costing the state of Florida hundreds of thousands of dollars to try and remove.

The Melaleuca Wellness Company line of products includes over 300 items. These items include household cleaners, personal care items, candles, hygiene products, nutritional products, pharmaceuticals and cosmetics. The company claims to have great environmentally friendly products.

Products

First let me state that this review is NOT a scientific review of the Melaleuca products.

I don’t doubt that the Melaleuca Company is a great company and that they have some really nice products that are better than your average drug store products. I do not think that Melaleuca is a fraud or a scam. I just do not feel that their dietary supplements are for me and my family. Even EPA certified environmentally safe does not mean that a product is biologically safe. A past university pharmacy professor of mine once said that “what is safe for the environment can sometimes be extremely toxic to humans.”

When I looked at the ingredient list for the Melaleuca health supplements, I saw some chemicals that made me cringe. Each supplement that I looked at the label of, including even their children’s health product line, had bad or even toxic chemicals. I saw ingredients such as

  • sucralose (not to be confused with sucrose)
  • fructose
  • silicon dioxide !
  • chromium chloride !

Chromium Chloride is so toxic that it is on the Hazardous Substance List! It is known to exhibit genotoxic, mutagenic, teratogenic (reproductive hazard) effects on the body. If you check the Material Safety Data Sheet (MSDS) for chromium chloride you can find it has a LD50, referring to its lethal dose in order to kill 50% of a mouse population in studies. So could their child vitamin kill your kid if your kid got into the bottle and ate too much?

Silicon dioxide is found in many supplements from any store. It is not “toxic”, but I found it interesting that ALL of the supplement labels for Melaleuca that I looked at…had this ingredient. Even the kids products had this ingredient. Silicon dioxide is the chemical name for SAND, just as sodium chloride the chemical name for salt. Now silicon dioxide is not harmful, but I don’t understand why the need to put it into all of their products. One interesting fact about silicon dioxide is that it is the active compound in scouring cleaners, and is also used to make computer chips and many kinds of glass as well.

While I was on the Melaleuca official website, I found that they have a letter that lists the products that do not contain any ingredients found on the prohibited substance list published by the World Anti-Doping Code. Since not all of the products were listed, it means that in some of their supplements they do use ingredients that are on the World Anti-Doping prohibited substance list. This does not necessarily mean that those supplements will kill you, but if it is internationally illegal for an Olympic athlete to use some of the Melaleuca supplements, then that should say something.

Business Opportunity

Their compensation plan was not for me. Among many companies, I looked into Melaleuca at one time as a possible money making opportunity so that I could earn a residual income, since so many people are looking for ways to work from home. But when I found out that you have to have over 2500 people in your organization in the Melaleuca Company in order to make a six figure income, I lost interest in the business opportunity immediately.

I found another opportunity to work from home that pays a whole lot more for my time and is a lot easier for ordinary people to do successfully.

My Conclusion

I can safely say that Melaleuca nutritional supplements were not for me and my family. I found a better supplement that I am extremely happy with. I have friends that use the Melaleuca products and I feel that the Melaleuca vitamins are better than your health food store vitamins and minerals, but I know that there are better out there. Why not use the very best?

The Melaleuca Alternative

A unique supplement that is used by hundreds of Olympic athletes!

I found an alternative product to Melaleuca that I really like! I get my supplements from a solid research and development company that has the market on a unique niche in organic supplementation. While just looking for a health product to help my family with some health challenges, I happened across a great opportunity to get paid to share a product that I really love. I help others feel great about their health and energy. I get FREE supplements now and I look and feel years younger! It is fun, rewarding and after a few years of hard work put in, can return you a nice residual income.

Everybody wants good health and more energy. I have been consuming glyconutrients supplements for a few years now and am extremely happy with my energy boost, immune system, and great health.