How to Get Rid of Ulcerative Colitis Symptoms

Ulcerative colitis symptoms indicate a broad array of physical problems and can always be affected by many aspects including diet, genes, age and mental attitude. It is often associated with ulcerative colitis but can even be linked to other intestinal problems.

If you’re having ulcerative colitis symptoms, and doubtful about what they are or how to take care of them, here are a few helpful tips to understanding this painful disease and what you could possibly do to get back to healthy life.

What is Ulcerative Colitis?

Ulcerative colitis is an inflammatory reaction of the large intestine that may many times be a persistent situation. The exact reason for the problem is not known but many studies are being carried out on the genetics linked to the condition.

There are various ulcerative colitis symptoms like rectal bleeding, severe pain and diarrhea. Some sufferers may only have the rectal bleeding symptom whilst others with more severe inflammation may even feel urgency to relieve themselves as well as pain when they use the bathroom.


Once diagnosed with ulcerative colitis, there are various treatments, depending on the extent. Patients may be prescribed medicinal drugs in order to treat the condition.

The medications should reduce the risks attached to the problem and increase the patient’s overall well being. (Medications include anti-inflammatory agents and mixtures that suppress the body’s immune system so as to decrease inflammation.)


Surgery may also be recommended for ulcerative colitis patients. If a patient does not react to medications, has a long-standing problem, or has suffered for several years with no improvement, surgery may be the best choice.

Standard surgeries include taking out the entire colon and the rectum. Stool will be collected in a bag. Of late, however, surgeries have been developed in order to make it easy for stools to pass through the anus again, making it much less disturbing.

Diet and Ulcerative Colitis

Many patients think that special diets could help ease their pain and suffering. Till now, however, no single diet has been identified to slow the development of the problem to a concluding basis. (Although I’ve observed, as an ulcerative colitis patient, that diets can control the pain.)

You should, of course, take in a well-balanced, healthy diet and minimize saturated fats to risk flare-ups. Some patients may be sensitive to various food items; constant check of which foods cause which reaction is helpful and very important.

Future of Ulcerative Colitis Symptoms

Research is ongoing on the disease so as to find prescription drugs with more positive impacts and fewer negative effects. Surgical developments are also being made. One day, adults with bowel troubles may even be able to receive vaccine shots to aid their discomfort. Wouldn’t that be good?

Three Common Things Associated With Alcoholic Behavior

There are a few common personality attributes we see in most addicts. These unique behaviors can be associated with an alcoholic as well as someone suffering from drug addiction. We can get a better handle on our own emotions and attitudes by understanding what these common threads are. As we become aware of them, we can then accept them and take actions to protect ourselves from the damage they can do in our life.

Does the alcoholic in your life blame you for many things?

The person in my life who is suffering from addiction is very good at playing the blame game. They have literally told me that I am the source of all of their problems. They justify their anger by pointing the finger at me and people that I am closely associated with. It doesn’t matter if it is a financial issue or one that has to do with relationships, I am often criticized and blamed for many of “their” problems. I have seen this type of behavior in many alcoholics that I have had close relationships with.

Blame is often a topic of a discussion in support group meetings. I began to handle this type of situation differently when I learned that guilt is not something I have to allow others to throw on me. I am not responsible for someones happiness, financial problems or dreams not being fulfilled. If I have done something wrong, I have learned how to make an amend. I also have adapted the capabilities to live more in the present than in the past.

Does the alcoholic in your life have behavior patterns that revolve around arguing?

I learned early on from wise people in alcoholism support group meetings that alcoholics try to keep us angry and anxious. If they can ruffle our feathers, so to speak, it takes the focus off of their poor behaviors and they can once again blame us for things. They have a way of saying things to us that “push our buttons” and make us want to react in negative ways.

One way of gaining a greater awareness of what they are doing to get us riled up is to start keeping a journal. This really works well if we write things down immediately after an argument has happened with the alcoholic.

Once we start seeing recurring alcoholic behavior patterns that are causing us to want to engage in arguing, we can start making changes in how we react to what they are doing. In the resource area below you will find a link to more information on this subject of changing our behaviors. The changes we can make are too many to be listed in this short article.

Does it seem like very little matters to them except getting drunk?

Most alcoholics have little regard for anyone when it comes to drinking. Children treat their parents poorly and spouses put their mates second place to the bottle. This is common alcoholic behavior. Their thoughts revolve around when and where they can fulfill their craving for alcohol.

The only way to deal with this type of behavior is to accept it. Nothing will really stop them from obsessing over alcohol all of the time. They are plagued with thoughts of fulfilling the physical cravings for alcohol constantly.

The purpose of understanding alcoholic behavior should be so that we can make positive changes in our personal lives. I have said in many times, the alcoholic will not change until they hit bottom. Therefore, we must change or behavior patterns in order to protect ourselves from the damaging affects of alcoholism.

Diet Approach to Hypothyroidism

‘Hypo’ stands for lower, less, small or little. Hypothyroidism is therefore an under-active thyroid gland. This condition can remain undetected for years. People generally have the symptoms even though their blood tests show that their thyroid functions are normal and the gland is working okay. This is due to standard pathological tests for thyroid function may not detect the ‘sub clinical’ cases.

The most common symptoms include tiredness, constipation, feeling the cold, dry skin, blurred vision and general numbness all over the body especially in fingers and toes. You are indeed at high risk if hypothyroidism is running into your family. Being the hereditary disease, this can come on to you too.

Preventing it before it occurs and help to treat or to eliminate it when it strikes to you is very important. Diet could be the best way to heal the disease. Diet is harmless and easy to follow as compare to any other therapy. Diet therapy can be considered as natural way to win hypothyroidism.

Some of the foods really help in hypothyroidism. They are listed below:

Tyrosine rich foods: the amino acid tyrosine joins with the iodine to make the hormone thyroxin. This category includes food like meat, fish, turkey and chicken breast. Low fat milk, yogurt, bananas, pumpkin seeds, lentils etc are well known supplements of tyrosine. They are to be taken on empty stomach so that it will not compete with other amino acids.

Iodine rich foods: iodine is an element that is needed to make thyroid hormones. Ideal food that contains the iodine includes Celtic sea salt, salt-water fish, seafood; seaweed etc. iodine has now become mandatory to supple into the salts.

Selenium rich foods: chicken, meat, tuna, whole unrefined grains, Brazil nuts, broccoli, garlic, onions and black strap molasses are the food that contains selenium. Selenium help thyroid to function well and to produce the good quality of thyroxin hormone.

Vitamin B complex rich foods: Vitamin B complexes help in over all health and immunity. It also builds the nerve sheath and therefore, this group helps in numbness and neuropathy.

High quality protein rich foods: all of your body’s glands and hormones are made up of proteins. Eating protein rich food will help building the immunity in the body and they will help body to produce good quality hormones. Protein also gives you a power to withstand against the weakness and lethargy.

The body gets nourished by proteins, Vitamins, carbohydrates, minerals and many other nutrients. The diet surely affect on the health of an individual especially in diseased condition. The taste, calorie content and nature of food can affect the disease and diseased. For instance, if one has acidity and goes on eating tamarind, he or she will surely increase the symptoms of acidity as tamarind contains acid. This goes same with the condition hypothyroidism. Foods can alter the disease and its conditions. Therefore, it is important to understand the role of diet in health conditions.

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What Happens If My Body Doesn’t Have Enough Vitamins?

When you see information about vitamins, you often see the word ‘essential’ right before ‘vitamins’. Have you ever wondered why? It’s actually quite simple. Our bodies require vitamins and minerals to function at optimum efficiency. It’s interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to source these necessary vitamins and minerals from outside sources.

Vitamins occur naturally in many of the foods we at, as they are organic compounds. You can also get vitamins in the form of a vitamin supplement. A staggering thirteen vitamins are considered necessary to perform crucial functions in the body such as provide protection against infection and diseases, helping the body grow, helping the body’s metabolism and the removal of waste products.

The body uses vitamins a little like building blocks. It puts all the different blocks together in different combinations to produce the hormones and enzymes that control things such as heart rate, glucose levels, blood pressure and other chemical reactions.

Can I Have Too Many Vitamins?

Over the years, guidelines for the recommended daily allowance (RDA) of each vitamin and mineral have been formulated. These take into account a person’s age, gender, and current state of health. A pregnant woman, for example, needs a certain combination of vitamins in order to protect the fetus from birth defects. An adult man requires different types and amounts of vitamins to an adult woman. Also, the nutritional requirements of children, teenagers and the elderly are quite different.

Food basically acts like fuel for your body. If you give your body the best type of fuel it will be able to perform at optimum levels. Give it dirty or bad fuel, and you’ll begin to notice a decline in performance levels.

What Happens If I Don’t Have Enough Vitamins?

Vitamin deficiencies tend to grow over time, so the first signs may be hardly noticeable. However, down the road they can lead to serious health issues. Not enough people eat a nutritionally balanced diet nowadays. It’s common for adults to have very poor eating habits. Healthy, natural foods have been replaced by processed foods, high fat foods, fast food and restaurant food.

Unfortunately we can’t take a look inside our body and see what exactly is going wrong in there thanks to our poor dietary habits. Most people don’t even think about what they’re eating until they start to put on excess weight and it becomes very noticeable. Excess weight is often one of the later signs, and by the time you notice the extra weight, there could already be serious trouble brewing inside.

A lack of Vitamin C can lead to tiredness, weakness, sore muscles and bleeding gums. If you’re low on Vitamin D, you can end up with weak or possible even deformed bones. Not enough Vitamin E can cause the destruction of vital red blood cells. In extreme cases vitamin deficiencies can even lead to death.

If you’re concerned you may be lacking some essential vitamins thanks to bad eating habits, than a vitamin supplement can be a good way to fill the gaps. The only way to know for sure if your body isn’t getting enough vitamins is to have a blood test. Generally, though, if you think you might not be getting enough vitamins, you’re probably right. Try a daily multivitamin supplement and you might just be surprised at how much better you feel overall.

Develop a New Heart and Mind (Attitude) About Dating

Many of you reading this may have already made the mistake of having romantic attachments and a faulty attitude when it comes to dating. But rest assured all of this can be changed with the right attitude and biblical steps that put you on the right foundation. Whatever your circumstances were in the past, and no matter what the circumstances are today, you can begin to build and maintain a lifestyle of purity in your relationships.

Start With a New Heart and Mind (Attitude)

To build a new attitude we must first tear down the old attitude and start with a clean slate. “What was done was done” as the saying goes. God loves us greatly and gives us the opportunity to seek His ways rather than our own. Ask God to give you a new heart and a new mind by turning away from the old lifestyle in which you based your relationships on and repent of the old attitudes in your sincerity.

Repentance is a change of direction based on a changed heart. Pray for this new direction and God will help you along the way. Have you acted selfishly or carelessly in your relationships with the opposite sex? Have you sacrificed purity for feelings? Perhaps you are in an improper romantic relationship now? Will you need to break it off so you can begin to develop a new attitude about dating? Probably so.

Ask God to give you the courage and faith to do His will. Don’t underestimate the power of God working in your life. Remember all believers have the power of the Holy Spirit within them-seek the wisdom and principles of Jesus Christ and ask Him to help you build a new foundation in Him.

Talk With Parents About Helping You Keep a Clean Slate

Once you have buried the past and it is dead and gone, you can now develop a new attitude dependent upon a Godly foundation. Ask your parents to help you maintain a clean slate through accountability. Accountability is very important in maintaining a new heart and mind about your relationships.

Don’t hide your relationships from your parents; instead talk to them about any new relationships or new friendships that you would like to get to know better. Be accountable for your actions and have your parent’s involvement in any decision-making. Hopefully your parents will be giving you wisdom based on their love for Christ. Building a new foundation starts with Godly wisdom and accountability, both of which should come from your parents, which they receive from God.

Of course, Jesus Christ and His principles show us the way to being accountable for our actions, having the support and encouragement of parents is a blessing in disguise. When young people hide their relationships from their parents it can result in not understanding God’s wisdom for their lives. Remember that no matter what, having a good relationship with Jesus Christ will put Him at the top of your priority list and will help you to live a life that is pleasing to Him. Prayer is your gateway to a close relationship with Jesus Christ.

Establish Protective Guidelines For Your Relationships

If we want to maintain a new heart and mind toward purity then we’ll have to make some protective guidelines for ourselves that keep us from being tempted when with the opposite sex. This is one reason why I wrote in our new book about having “friendships in the Lord”, which only means pure friendships with the opposite sex.

An excellent guideline, in my opinion for Christian single people to follow is never be alone in the same room with someone of the opposite sex. Invite them over to your home only when your parents or roommate or someone else is there with you. Only meet them at events and functions where there are other people. This is how you keep yourself from being tempted. Put protective guidelines in place according to your circumstances.

Finding New Friends

You may find that your old friends are too obsessed with dating, sex, romance and the opposite sex. This will definitely be a determent to your sexual and emotional purity. The fact is, if you truly want to lead a Godly life and put on a new attitude about your relationships, you may need to cut off your old friends and find new friends in the Lord.

Your old friends may mean well, but they just aren’t on the same track as you when it comes to sexual and emotional purity.

Friends can surely influence your heart and mind, and keeping company with friends of bad morals is a bad idea! Of course, pray for your friends and forgive them for their trespasses. I would strongly evaluate their negative influence on your new walk with Jesus Christ. The tables should really be turned here because it is YOU who should be a Godly influence to them! Let your friends see Jesus Christ working on your character so they may turn their life around too.

Self-Pleasure For Men – A New Way to Explore Yourself and Benefit You and Your Partner

Men don’t like to discuss masturbation. Self-pleasure I still surrounded in puerile humour and unfortunately this has stunted men’s view of self-love. This is a real shame as it is stopping men from having a lot of fun not only with themselves but also hampering them in a bedroom with their partner.

If a man was to be more open and aware to experimentation to which masturbation has to be a vital part then guys all around the world could start to have so much more fun in the bedroom or where ever they choose to make love. It is through masturbation that men can find out what they like and then pass that on to a partner who can use that information to make sex much more enjoyable. This benefits both people within the relationship because even the partner will get so much enjoyment themselves seeing their partner having an erotic experience.

There are many ways to use self-pleasure to find more about you. The first thing to remember men is to give yourself some alone time and to make sure you are comfortable and that you are no going to be distracted. It is not a question about a quick tug and then thank you very much. The longer you hold out and tease yourself the better the resulting orgasm will be.

A quick and easy method is to masturbate as normal but as you feel that you are getting close to the point of climax stop count to thirty and then start again. If you repeat this process five times before then finally letting yourself orgasm it will really be a fantastic experience and the orgasm will be ten times better. The added bonus of this method is that for those who struggle with premature ejaculation or have trouble keeping an erection will find that this method will help with both problems over time. It is a question of training you guys. This method can be used by a partner who can tease you and add in dirty talk to really set the mood and make you gasp.

How to Flirt With Women Or the Top Ten Lines to Tease a Girl

Teasing is all about being playful. At the same time you always need to come out on top in a conversation to demonstrate that you’re the leader, the strong guy who is confident no matter what she says. Teasing is about being cocky and funny. It’s about being brash and playful at the same time. It’s about being creative: your best tools here are cold reading and purposeful misunderstanding. The basic principle is always the same: push and pull (or punishment and reward). That means that you always keep the tension in the conversation. For example tell her that you like her. Then moments later pretend you’re upset by something that she did. “Negs” are suitable for teasing, but even more effective at the beginning of a conversation as you disqualify yourself from being a possible suitor.

So, without further chitchat, here are the Top Ten Lines to Tease a Girl:

1) I like your hair color… Is it real?

2) I love your smile… But I’m looking for a girl with personality.

3) I like your voice… But not what you’re saying.

4) You seem so smart. How do you manage to hide your true self?

5) You’re beautiful. But beauty is so common. What is it that you have except your looks?

6) What’s the craziest thing you’re ever done? That’s great. You and my grandma would really get along.

7) You know why you and me would never get along? We are too similar…

8) You are pretty… But not my type.

9) Hey, what’s your favorite song? What? That’s it. I’m going home.

10) Are you dancing or do you need to go to the toilet?

As you perform those lines, remember that your tone is everything. Stay playful and don’t take her answers seriously. The more approaches you do, the more confident you will become. Therefore it necessary to go out and approach people as often as you can. If you are too intimidated, approach people who work at public places (so it’s normal for them to get approached). If you can’t motivate yourself to go out and approach, give your buddy 100 Dollars and tell him that he has to give your back 10 Dollars for every set you approach. This is a quite strong motivation for most people. The cool thing isn’t that after some approaches you will realize that it isn’t that hard at all.

How does Carvedilol (Generic Coreg) work?

How does Coreg / Generic Carvedilol work?
Carvedilol (Generic Coreg) works by relaxing the blood vessels, it slows down the heart and the amount of blood pumping is reduced. Carvedilol decreases blood pressure and relaxes the heart and its positive effect can be seen even after the patient survives the heart attack. It is a beta-blocker. This is a highly prescribed medication for treating blood pressure, Angina and congestive heart failures.

FDA approves Carvedilol pills and the information about it keeps coming in news and frequent updates about it can be seen in different news forum about how it works and its effect and side effects.

Side Effects of Carvedilol
Side Effects of Carvedilol are seen in case some parallel medication interacts with Carvedilol or if the patient has allergy of any of the ingredients of Carvedilol. The patient can also be allergic to the Carvedilol itself. In any cases of side effects it is advised to see the doctor immediately.

The most commonly reported side effects include increase in blood pressure, ache and pain, change in heart beat rate, depression, behavioral changes, diabetes, allergic reactions, suppression of the immune system, increase in level of cholesterol. If any other side effect is seen which is not listed here it the patient should immediately consult the doctor. It is important to use the medication only as directed by the doctor. Ask your health care provider before starting or stopping the treatment with Carvedilol.

Some other side effects include dizziness or disturbed vision. The drug should not be taken with alcohol as it might increase the harm. light headedness of Fainting may also occur after intake of Carvedilol medication. Consult your doctor if you see these effects.

It may cause severe chest pain, irregular heart beat or even heart failure if the dose is taken in excess than advised by the doctor or if the medication is discontinued without consulting him.  The dosages are different for adult patient or minor patients and hence only a doctor should advise the medication.

It is not known if Carvedilol is excreted in breast milk. it is advised not to breast feed if the patient is taking Carvedilol. The pregnant women should consult the doctor in case they are advised to take Carvedilol they should tell the doctor about their pregnancy.

Guidelines before taking Carvedilol
Carvedilol is to be taken orally with food. The schedule should be followed exactly as written in the prescription. If you forget to take a dose consult doctor instead of taking double dose. Overdose of Carvedilol can cause adverse side effects.

What are the common Dosages of Carvedilol?
The commonly prescribed dosages of Carvedilol are 3.125 mg, 6.25 mg, 12.5 mg, or 25 mg. The doctor decides the starting dose for adults or children depending on the symptoms of the disease.

Difference between Brand Carvedilol and Generic Coreg
Brand Carvedilol and Generic Coreg differ in the pickings, color, ingredients and cost. Although the effects of Generic Coreg are same as branded Carvedilol they are very cheaper than branded Carvedilol at the same time they have wide applications and are easily available.

An Open Letter To Loved Ones: How Nurturing People Help Heal Our Wounds

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.

~Henri Nouwen

Dearest Loved One,

Inspiration is everywhere. While I am one who daily seeks it, I experience motivation and encouragement from a particular area in my life: it is my relationships. I am a strong believer that our well-being can center on our “horizontal” relationships as well as the vertical with a higher source. You’re my inspiration. I can smile again because of you.

For many years, I struggled to grasp what healthy relationships should be. I underwent many seasons of toxic and harmful encounters. Finding the balance was difficult because wrong people entered my life. They came because of my lack of knowing, vulnerableness, and easily trusting nature permitted their entrance. I once learned from a therapist sister I know, “there are reasons for behaviors, but no excuses.” I am a high-giver and nurturing person by nature. I enjoy being there for others. I did this for them and was used, dragged through the “mud,” rejected a lot and sorely mistreated.

I could be very callous, hard and guarded against this stuff, but I am not. My primary struggle was fear. I was afraid of loss because I’d lose a loved one every three years. During two of those years, we were like family. At the close of the third year, such a whirlwind came to divide us. Not sure if you’re aware. Whirlwinds are dangerous and reckless. They can and will cause severe damage. Those previous encounters were designed to destroy me. Their cold and callous hearts tried to challenge my character and love. But, trueness of heart never fails. These particular incidents created patterns for me. So, I could not help thinking that whoever came into my life would disappear after three years.

I remember a dream that revealed all of this.

The winds move gracefully in a circular motion. I not only see wind particles like leaves and beautiful flowers but this captivating snowy-looking air circling, waiting for me to jump in. I do. Nature’s seasons change alluringly. However, I get out of the wind once winter arrives. The trees are barren, and white ice covers the ground as a white linen blanket. I look again at the trees and freeze. Fear grips and prevents me from continuing with the winds. The winds wait for me. They move around and around. They continue to stay and standby-waiting for me to jump on board again.

I wake. The revelation continuously stirs now a new consciousness.

I have always permitted interruptions in my life until such a time as this. Thank you for being a nurturing self that broke such cycles. You purposely want me to know how much you care. You listen when I call. You teach me balance. You communicate naturally. Meaning, there is a consistent flow-sometimes daily, weekly or monthly. Your nurturing helped to heal a fractured vessel. You shift to a being of sensitivity. You’ve taught me the importance to feed and nurture my relationships. You took time with me, listened, cried with me, let me vent, fall, make mistakes and most importantly never judged me.

Because of you, I can demonstrate the same virtues.

With a grateful and healed heart,


What are Neurological Sequelae of Lupus?

Lupus Overview

Systemic lupus erythematosus (lupus, SLE) is an autoimmune disease in which a person’s immune system attacks various organs or cells of the body causing damage and dysfunction. Lupus is called a multisystem disease because it can affect many different tissues and organs in the body. Some patients with lupus have a very mild condition, which can be treated with simple medications, whereas others can have serious, life-threatening complications. Lupus is more common in women than men, and its peak incidence is after puberty—the reason for this is unknown.

What is lupus nephritis?

Lupus nephritis is an inflammation of the kidney caused by systemic lupus erythematosus (SLE), a disease of the immune system. SLE typically causes harm to the skin, joints, kidneys, and brain.
The causes of SLE are unknown. Many factors may play a role, including
·    gender—SLE is more common in women than men
·    heredity—a gene passed down by a parent
·    infections
·    viruses
·    environmental causes

Systemic lupus erythematosus(SLE) is the most common form of lupus. “Systemic” means it can affect several parts of the body. A subtype of SLE is drug-induced lupus. Some medications uncommonly used for high blood pressure, heart disease and tuberculosis can cause this condition.

What are Neurological Sequelae Of Lupus?

Lupus (also called systemic lupus erythematosus) is a disorder of the immune system. Normally, the immune system protects the body against invading infections and cancers. In lupus, the immune system is over-active and produces increased amounts of abnormal antibodies that attack the body’s tissues and organs. Lupus can affect many parts of the body, including the joints, skin, kidneys, lungs, heart, nervous system, and blood vessels. The signs and symptoms of lupus differ from person to person; the disease can range from mild to life threatening.

What is the outlook?

Some people with lupus have only minor symptoms that need no treatment. Others can have multiple symptoms that are severe.
The course of the disease is different for each person. In some it will disappear completely, for others the condition waxes and wanes or gets progressively worse.

Lupus can be difficult to diagnose because the symptoms and disease pattern varies so much from person to person.
However, there are blood tests available to help spot the condition.

What causes Lupus?

Despite many years of research, the cause of lupus is still not known. Scientists believe there are several things that may trigger the formation of the antibodies, including genetic, hormonal and environmental factors. Some of the possible triggers include:

– Hormones (females between the age of 15 and 45 are most commonly affected)
– Certain medications
– Dietary factors
– Viruses and bacteria
– Stress
– Genetics
– Pregnancy
– Exposure to UV light

Signs and symptoms

No two cases of lupus are exactly alike. Signs and symptoms may come on suddenly or develop slowly, may be mild or severe, and may be temporary or permanent. Most people with lupus experience episodes — called “flares” — of worsening signs and symptoms that eventually improve or even disappear completely for a time.
The signs and symptoms of lupus that you experience will depend on which body systems are affected by the disease.

The Basics Of An Epiduroscopy For Radiculopathy

An epiduroscopy is a minimally invasive procedure that uses a flexible instrument containing a tiny camera known as an epiduroscope. The procedure is performed to diagnose the cause of pain in the lower spine and legs. The pain is often the result of sciatica. Epiduroscopy was developed in the 1990’s and involves and involves a steerable catheter system enhanced by a saline flush system that is attached to a side port on the sheath.

During the procedure, the pain doctor often administers medication to treat the pain. IN preparation for the procedure, the patient is positioned with appropriate padding and the patient is given local anesthesia. The doctor utilizes x-ray fluoroscopy during the procedure to hopefully ensure accurate placement of the camera.

Once the problem area is located on the fluoroscopy, a small incision is made through which a catheter is inserted containing the epiduroscope. The scope is inserted through the sacrococcygeal membrane to allow direct visualization of the epidural space.

The scope contains a fiberoptic camera which enables visualization of damage and scar tissue on the spine which may be causing sciatica. Adhesions can be visualized, nerve roots may be inspected and the specific areas of inflammation hopefully identified. A small needle is placed through the sacral hiatus into the epidural area. Through this a small metal guide wire is positioned. The doctor then removes the small needle which then leaves the guide wire in place. A series of dilators are then passed over the guide wire and once a large enough space is created, the sheath cannula is positioned.

The physician may use instruments inserted through the catheter to break down some of this scar tissue. This is called an adhesiolysis and it can dramatically reduce a patient’s pain.

Anesthetic or corticosteroid medication may also be injected to relieve pain from inflammation. Once the procedure is complete, patients may be discharged same day making it an outpatient procedure. Getting back to work should be within a few days.

Complications can occur during an epidurolysis. When a significantly sized camera is placed near a nerve root, the root can be injured. A dural tear may occur if the epiduroscope makes a small hole in the dural membrane. This can cause a post dural puncture spinal headache.

One additional complication that may be seen is a macular hemorrhage. This is bleeding in the internal layers of the eye. If excessive flush is used during the procedure, a rapid rise in cerebral pressure may occur and cause this complication.

Causes ,effects symptoms and treatments of colon cancer

Colon cancer:Colon cancer is also called as colorectal cancer. Colon cancer is referred as malignant tumor in which there will be an unusual growth of cells inside the colon or rectum than the required rate.

Colon cancer starts from the inner lining of the large intestine, this is the common part for the occurrence of colon cancer. So removal of these colonic polyps can prevent from the occurrence of colon cancer.

During the early stages of the colon cancer, there will be no symptoms or signs. Fully developed colon cancer results in causing symptoms like rectal bleeding, weight loss, bloodstream in the stool and bowel obstruction.

Causes of colon cancer:
Age: Generally aged people will be suffering from cancer due to the presence of polyps (glands) .if the age is above 50 years, there will be more chances of getting cancer due to the increase in risk factors.

: Taking of alcohols will reduce the performance of body immune system which causes the chances of occurring cancer disease.

: Diabetes leads to the occurrence of colon cancer due to insulin dependency at high rate.

Diet: Diet plays an important role in defining cancer. Taking fat foods with low fiber content will definitely causes cancer. Planning proper diet menu with rich fiber foods helps in preventing cancer from occurrence.

Environment: The surroundings in which you live and work also leads many risk factors for causing cancer. So, maintain proper surroundings.

Family pedigree: Family hereditary may cause cancer, but if you reduce the risk factors by staying healthy can prevent you from cancer.

Genetics: Many of the researchers suggest that 30 percent of the cancer cases have a genetic links.

Gender: Many of the research programs say that men are more often to face cancer than women.

Obesity: Obesity increases the chances of having colon cancer due to decrease in immune rate in the body system.

Polyps: polyps (unusual glands) increase the chance of having cancer. These polyps are due to excess growth of cells in the colon region or due to the family pedigree.

: This activity is the major risk factor in causing cancer. Smoking leads to lung cancer and also causes several side effects like digestion problems, burning sensation, headache and site blindness. So avoid smoking to prevent cancer from occurrence.

Colon cancer symptoms:

Sleep disorder: Due to severe illness, stress, emotional pain, usage of drugs and loneliness are the driving factors for causing sleep disorder. People suffering with colon cancer will generally face this disorder .

Nausea and vomiting: Body hormone changes, pains, body inflammation, poor blood flow and anxiety are the causing factors of nausea and vomiting.

Fatigue: Due to the treatment process of this colon cancer ,body faces severe exhaustion or tiredness.

Delirium: This side effect occurs in the last period of life .Delirium is nothing but the malfunction of the brain due to severe attack of cancer in the body.

Constipation: Constipation occurs during the early stage of the cancer. Constipation means slow movement of body waste through the body. Due to constipation the body faces illness.

Effects of colon cancer
The risk factors for the cause of colon cancer are due to the family pedigree or growth of one or more polyps in the large intestine and also due to the bulge of the intestine. These risk factors can be reduced easily by taking low fat foods with rich fiber content.

Treatment of colon cancer:
Colon cancer can be treated easily by going for surgical operation for the process of removal of colon polyps (unusual growth of glands) in the large intestine. Surgery is carried to remove the cancer tumor. Surgery can be carried in the early stages of the tumor occurrence. Surgery is taken place only if the cancer is located in only one part of the body. During the surgery process the damaged lymph nodes are also removed along with the tumor. Active surveillance can be taken when the colon cancer grows slowly. Doctor keeps on monitoring the cancer growth in the body, if it starts to grow rapidly, then you can go for the treatment process at that very time for preventing it from re-occurrence.

: Radiotherapy is a process of removing cancer cells by using high intensity x-rays. These high energy x-rays are aimed at the cancer affected part of the body to destroy the cancer cells .this process also causes damage to the normal cells for its side effects.

: Chemotherapy drugs are called as anti-cancer drugs used to destroy cancer cells .there are many types of chemotherapy drugs available in the market for the treatment of cancer. These drugs are available in the form of pills but mostly given by drip into the blood veins. Chemotherapeutic drugs attack the  cancer cells by stopping their unusual growth. The nature of this head and neck cancer cells were brought to the normal condition by controlling the divisibility of the cells.

The chemotherapy drugs are given in the following form
• In tablet or pill form(head and neck)
• By taking injection(Intravenous or intramuscular)
• Injection taking in the (Intrathecal)

Colon cancer is treated by the following mentioned programs. Colon cancer is treated as a cancerous disease because of its effects and causes. Treating of colon cancer must be carried in the early stages to reduce the risk factors entirely to stay safe.

6 Week Body Makeover – Eating at Restaurants Guide

Being on a diet can be stressful, especially when ordering food from restaurants. Restaurants tend to have high calorie foods and have limited nutritious choices for the more health conscious people. Here are some general guidelines when eating out so that you can continue to lose weight on the 6 Week Body Makeover while dining in a restaurant.

Remember, when you’re at a restaurant, you are the guest. Don’t be afraid to ask the server for special requests. Restaurants want your business and it’s their job to make you happy. Most restaurants will be happy to oblige certain requests in order to accommodate people with certain dietary needs. However, make sure to be polite when requesting special items.

Make sure that you’re specific when making a special food request. One blunder of eating out is your lack of knowledge of how the food is prepared. Some “healthy” items on a menu can actually be more fattening than you expected just by the way the restaurant prepares it. At home, you might cook your veggies with a small amount of oil and no salt. At a restaurant, they might use 5 spoonfuls of butter and throw on a lot of salt. You never know and that is why you should be specific and ask how food is prepared when ordering. Order and be as specific as possible and make sure to describe how you want it prepared. It’s all up to you on what you want when at a restaurant.

When with your friends, make sure to order last. When people are first, they feel like they are rushed. Since you will need more time than others, let everyone order first. Try and be nonchalant about your order and order without fussing. You do not want to feel embarrassed about your menu item. People might think you’re pretentious when making special requests, but remember, you are trying to lose weight.

Type 2 Diabetes – What Is The Relationship Between HbA1c, Retinopathy and Diabetes?

Type 2 diabetes is a public health problem, the numbers of which are expected to continue increasing. Public health services need to know more about what services will be necessary as the epidemic progresses. Investigators at the Royal Prince Alfred Hospital in Sydney, Australia, have developed a way to calculate the rate of development of diabetic retinopathy per year, and to learn how the HbA1c levels were controlled since the disease was first diagnosed. By dividing the amount of retinopathy development by the number of years since Type 2 diabetes was diagnosed, scientists were able to calculate the degree of damage per year. Turning things around the scientists were able to find the level of HbA1c level control throughout the history of all the Type 2 diabetic participants.

The work of the scientists was reported on in January of 2017 in the Journal of Diabetes Complications, and included 9281 participants who had been diagnosed with Type 2 diabetes. Ophthalmologists will be able to predict the future development of retinopathy by the rate at which it has been progressing. Health care organizations knowing earlier rates of HbA1c control will know how many and what type of complications to plan for.

The back of the eye, or retina, is the only part of the living body in which arteries can be observed. Blue lines which can be seen under the skin are veins. When retinal arteries are damaged by high blood sugar levels, it can be concluded the rest of the arteries in the body are damaged as well.

Retinopathy takes place from damaged arteries in the retina: it is a severe eye complication where, due to the enlargement, breakage, or leaking of blood vessels in the eye, blood spills into the eyeball and vision is threatened. By gauging the rate at which retinopathy has been progressing health care organizations should be able to learn the speed of all arterial damage and calculate when to expect other complications in the population. Knowing how well blood sugar levels have been controlled in the past will help to project the burden of Type 2 diabetes in the future.

In 2010 there were an estimated 285 million cases of Type 2 diabetes worldwide. Over a third of the participants had some signs of diabetic retinopathy, and of those, a third were severely enough afflicted to be in danger of losing their eyesight. Diabetic retinopathy is the leading cause of blindness in working-aged adults. Retinopathy is one among many reasons for Type 2 diabetics to maintain HbA1c levels below 7.0 per cent. It is also wise for Type 2 diabetics to consult their eye doctors every year to two years, as recommended by the health care provider who cares for their diabetes.

Lose Weight and Start Living

One of the things that could hinder you from living a long, healthy and fun life is your weight. If you are obese, then there are a lot of things that you are limited to doing. Obesity not only affects what activities you are able to do, but also how you feel about yourself. Losing weight is not that difficult to do, especially if you have already set your mind to it. Here are a couple of things that could help guide you into losing some weight so that you can start living your life the way you want to.

1. Watch What You Eat

One of the very first things that you must do in order to lose weight properly is to watch what you eat. The more fatty and high cholesterol food you eat, then the fatter and unhealthier you will become. You should start eating foods that are high on fibre and protein. Choosing the right diet for you is one of the best starts that you can do, especially if you plan on losing weight the right way.

2. Control Your Food Portions

Another way that you can lose the weight and get back into shape is to simply control the portions of food that you eat. When you eat, simply try and eat small amounts of food at more frequent intervals. This will actually help you avoid in putting on some excess pounds since you only eat enough portions of food that are easier and faster to digest. The more frequent you eat your meals, the faster your metabolism will become.

3. Physical Exercise

Another thing that you should never miss out on doing is to perform physical exercises. The increase in your daily physical activity can actually help you burn off those excess fats and get you back into good and healthy shape. You can start by doing a few easier exercises at the beginning, just to get your body to adjust to the change, especially if you have been obese for quite a long time.

4. Motivate Yourself

One of the things that people often complain about is that they are not motivated enough to perform their weight loss program, or at least maintain the program until it becomes effective. You need to learn how to motivate yourself so you can maintain your weight loss program for a long period of time. Keeping yourself motivated is very important, as this will help you keep your focus on your goal, which is to lose weight in order to be able to live a healthy life.

5. Feel Good

The best way to be able to live your life happily is to be able to feel good about yourself, both on the outside and on the inside. The more fit your body becomes, the better you would feel inside. It is a known fact that if you are more comfortable with how you look, you will be able to carry yourself better, and vice versa.