Epilepsy Symptoms

The symptoms of epilepsy vary depending on what kind of seizure the person has. Possibly the simplest way of explaining this is to give an overview of what the different kinds of seizure would look like to an observer and feel like to the person experiencing them.

Partial seizures are often called ‘petit mal’. To the outside observer, the signs of this are not obvious ones. In the simple partial seizure the person first has what is famously called an ‘aura’. This is actually the first part of the seizure activity. There is no loss of awareness however, which can make it seem like a separate phenomenon. The aura is not necessarily a set of lights shimmering in front of the person. It is equally likely to involve a sense of numbness or tingling in some part of the body. Alternatively, there may be a compulsive twitching start in the face of some other familiar part of the body. It can be very unpleasant, like nausea or increased heart rate. However, the aura has also been described as ecstatic and may come in the form of hallucinations that are considered by the person to be worth the pain of the seizure that will inevitably follow.

The next type of epileptic seizure is the complex partial seizure. To the observer, the epilepsy symptoms are obvious and disturbing. In this type of seizure the person does lose consciousness and they can proceed to behavior that is so odd and out of character that they can be a danger to themselves and others. This behavior can involve taking off clothes, doing strange random actions, walking around and mumbling. The variety is endless and quite individual and these seizures can last from 30 seconds to 3 minutes.

The more common conception of an epileptic seizure is of someone having a ‘fit’. This is the generalized tonic-clonic seizure, or ‘grand mal’ beginning with a sudden cry and a fall. The stiffening of the body that starts the process is called the tonic, the spasms and jerking that follow is called the clonic. This can look quite alarming, especially if the person manages to bite their tongue and blood appears. It usually lasts for only about 2 minutes, which can feel like an eternity if you are the onlooker. The person usually needs some care and reassurance when they come around as they are likely to feel confused and extremely tired after the epilepsy symptoms pass.

Finally there is a general group of tonic and myclonic seizures. The myoclonics involve significant muscle jerks, causing the person to spill what they are holding or even to fall off the chair. Among the tonic disorders here are two types of ‘drop’ attack, so called because they cause the person to fall to the ground if they happen to be standing. The ‘tonic’ causes the person to go rigid, while the ‘atonic’ predictably causes the person to lose all tone and also fall for that reason. In none of these last seizures is there any noticeable loss of consciousness.

Stroke Warning Signs

If you have a history or high blood pressure or strokes in your family history, you need to know the stroke warning signs. Knowing the telltale signs of a stroke and getting medical help immediately can often reduce the damage and prevent death. Knowing the onset signs of a stroke can be a lifesaver in more ways than one.

What Happened to "Joe"?

For example, "Joe" is in his mid to late 40's. He has always been a hard worker on the job, fixes his own car-rather than take it to the mechanic, and is always willing to help a neighbor shovel out after a snow storm.

He is not overweight and appears to be in picture perfect health. But, something inside of "Joe" is a ticking time bomb, just waiting to go off. Taken entirely by surprise, he is found in the hallway of his home, obviously in distress. An ambulance is called. Because his health is so precarious, his is stabilized and sent to a larger hospital that is adequately prepared to supplement his care.

Two months later, "Joe" is finally released from the hospital; but, he is still unable to come home. After intense physical and occupational therapy, "Joe" is ready to go back to his house. But, his house is not ready for him. Friends and family quickly build a ramp and do what they can to make his abode handicapped accessible.

Because he will need constant care, "Joe's" wife must quit her job. Even still, she can not manage alone. So, their daughter and her husband move back home, to provide a greater level of care and some reply for Mom.

What will happen to You?

What will happen to you, if you have a stroke? Will you be like Joe and be totally caught off guard? Or, will you recognize the first telltale signs of an objection stroke and get help before too much brain damage occurs?

Well, there are no guarantees. But, you can increase the odds of surviving a stroke and reducing the damage, if you know the signs and symptoms of the sunset of a stroke. According to the Mayo Clinic, if you are having a stroke, you may:

  • Have trouble walking and start to stumble
  • Your words might be slurred or you will not be able to come up with the right words
  • You may experience numbness or paralysis on one side of the body
  • Have trouble seeing
  • A sharp head coming on suddenly, with stiff neck, facial pain, or vomiting

If it feels like you are having a stroke, try to get help immediately. Call emergency and find a safe place to wait, so you do not fall and cause even further injury or trauma.

The Good News Regarding Strokes

The good news regarding strokes is that more people survive strokes than even 20-30 years ago. Knowing that high blood pressure, smoking, and high bad cholesterol are often the culprits helps potential stroke victims to monitor their health, quit bad habits, and seek the proper medical care necessary to reduce the chances of having a stroke.

So, if you have a family history of strokes or health concerns that could lead to a stroke, seek medical care and follow the advice given to prevent a stroke from occurring in the first place.

Full Cranial Prosthesis Aka Full Lace Wigs – A Solution to Alopecia!

Full Cranial Prosthesis aka Full Lace wigs are the latest development in hair replacement units, and are designed to meet the specific needs of any women suffering from long term, or permanent hair loss to medical conditions. Androgenic alopecia and traumatic alopecia are one of the most common medical cause of hair loss in women.

– Androgenic alopecia is an hereditary hair thinning, and occurs in both men and women.

However, it is the most common form of alopecia in women. It can begin as early as in the 20s. By age 40, 40% of these women have noticeable hair thinning due to this condition. By age 50, 60% of them have severe signs of hair loss. When this type of hair loss occurs, women usually do not develop true baldness in the patterns that occur in men, as the areas affected are in the difficulties and the crown of the head, while the front hairline is usually preserved.

– Traumatic alopecia is a form of hair loss due to scarring of the scalp area. This form of hair loss frequently occurs in African-American women.

Traumatic alopecia is divided into three categories: traction, chemical and follicular alopecia.

Traction alopecia:

Hair loss associated with persistent use of tight braids, hair rollers, weaves, twist, locks, or cornrows. The first sign of traction alopecia is thinning above the ears and the forehead. This hair loss is often seen in young girls. Partial or complete regrowth of hair can follow, but permanent loss of hair can occur when the roots of the hairs are severely damaged.

Chemical alopecia:

Damage to the scalp and hair shaft caused by commercial chemical products, like relaxers. It resemble hair thinning resulting from hereditary causes, but also include scarring of the scalp, which can irreversibly damage the hair follicles.

Follicular alopecia:

Gradual destruction of hair follicles by the excessive use of pomades with a hot comb or iron. Thinning usually begins at the crown and then spreads evenly through the head. It is an irreversible condition.

Full Cranial Prosthesis aka Full Lace Wigs are an excellent solution to restore self confidence in women suffering from any type of Alopecia, as they are designed and constructed to be the closest thing to one own real hair.

It is the most beautiful, natural hair replacement system imaginable. They are actually undetectable because they are constructed with a gauze-like lace material which makes it comfortable for extended wear. The hairline is secured with skin liquid adhesive or / and tape. When the lace is bonded to one own hairline, it creates an invisible hairline, making it look as though the hair is growing out of one own scalp. The hair of those unit are usually made of a 100% human hair, tied one strand at a time into that lace base. The gauze-like lace fabric used for the cap construction of that hair system is very sheer, so that it takes on, the approximate color of the wearer own natural scalp, provides proper ventilation while worn, and eliminates heat and moisture build-up.

Full Cranial Prosthesis aka Full Lace Wigs, are lightweight, ultra comfortable and undetectable! They look so natural, that even from a few inches away, it seems that the hair is growing out of one own scalp. This new and revolutionary hair replacement system can be worn for days or even weeks at a time. the hair can be colored, permed, washed, blown-dry, curled with a curling iron and style any way one like. They are so versatile, that they can be parted anywhere on the head, worn in a high ponytail, braided in cornrows, worn in an up do or any style chosen.

How to Stop Stammering – 5 Fast Facts

If you have a stammering condition, and want to know how to stop stammering, it's best to consider first a few facts:

1. Stammering can affect almost anyone – In America alone, there are over 3 million people who stutter. But it does not matter where in the world you live, how safe your environment is, or what kind of family background you have. Stammering affects a great deal of people from all walks of life. However, it is often common in young children who are still learning to speak. And usually, these children are able to stop stuttering as they grow older. Only a small percentage of adults stutter (around 1%).

2. Stammering affects a larger proportion of males than females – approximately three to four times more. The reason for this is uncertain, but research is getting closer to finding out probable causes why this disability often hits men.

3. There is a progressive progress in preventing stammering in children – this is due to the fact that the fields of genetics, child development, neurophysiology, and even family dynamics have come up with new research on the possible causes of stammering and how to stop it.

4. There is no instant cure for stammering – you're well likely to encounter a number of people who would offer a miracle cure for stammering, but quite frankly, the "cure" there are usually consists of methods that require ongoing practice. And by definition, that is not a "cure", but … it definitely helps you manage your stuttering, even to a point where it is hardly noticeable at all.

5. There are many famous people who stammer but have achieved success and significance – Winston Churchill, Bill Walton, Marilyn Monroe, Bob Love, King George VI are just some of the big time persona who had to deal with stammering. You as an individual should not let stammering affect you, or determine the election and life that you will live. There are many individuals who have made a difference with their lives and have impacted society in a great way, even though they found it hard to stop their stuttering.

Penis Shrinking – Causes Of Penile Shrinkage And Why It Needs Help

If a man is worried about his penis shrinking, it’s generally quite a cause for concern. When a man is young and virile, his penis is living its best years. Sex is more fun, your penis seems to be as big and hard as it can get and you can go for longer in bed.

It’s only later on, in a man’s late 30s, 40s or afterwards that the penis shrinking kicks in, causing much confusion, despair and even panic.

The Causes Of Penis Shrinking

Penile shrinkage is when you lose some girth and length from the original size of your erect penis. Men also can lose size and weight from their penis in its flaccid state. The potential causes are quite simple to understand and you can find a remedy if you apply some natural techniques.

Weaker erections

Quite simply, most cases of a penis shrinking are related to erections becoming less hard as time goes on. Harder erections maximize the potential of your penis and increase the size of your erect member. When your erections are hard and powerful, your penis will seem bigger. This is because it is bigger!

As a man ages, levels of the main sex hormone, testosterone, decline and he may experience weaker erections and weight gain. This is what makes the penis smaller than before. Fortunately, this process can be reversed.

Poor blood circulation

As the years pass, a man eats more, drinks more and sometimes smokes. The penis depends on adequate blood circulation for strong erections. Fats can build up in the blood vessels and prevent blood from reaching the penis. Smoking can restrict blood flow and affect libido negatively. A lack of erections can cause blood circulation to become weak in the penile area over time.

Low testosterone

The male hormone, testosterone, declines in men after the age of 30 and can reach unacceptably low levels in men with a number of negative symptoms including the penis shrinking.

Steroids

Anabolic steroids can cause the testicles to effectively shut down as the body starts to depend on steroids instead of natural testosterone. To some extent, penile shrinkage can also be a consequence of steroids.

Testosterone treatment

Men have reported that testosterone injections can cause their testicles to shut down and shrink, in the same way that steroids do. The penis and erection quality can also be affected to some extent.

Solutions For The Penis Shrinking

Now you know about the causes of penile shrinkage, we get to the interesting part, the solutions. You’ll be pleased to find out that you can reverse penis shrinking and although it may take a few weeks or a couple of months, it is absolutely possible.

Boost testosterone

Taking a supplement for boosting testosterone naturally in your body is the first step towards growing your penis back to a healthy normal size again. Choosing a high quality supplement is a great place to start your energy back on the road to recovery and harder erections.

You can also exercise. Train your muscles 3 times a week and do some cardio exercise at least 3 times per week and get out in the sunshine more often. Eat more cabbage, broccoli and cauliflower for best results.

Penile Massage

You may have heard of penile massage for improving blood circulation in the penile area. This is quite easy for you to do in an erect or a flaccid state. You’ll need to massage especially around your perineum and the base of your penis, paying careful attention to increase blood flow in the penile chambers.

Penile massage is great for improving blood circulation and increasing erection quality. The way you perform penile massage is very important to your penile shrinkage problem. Doing it the right way could save you weeks of penis panic. It’s really worth paying some attention to following the methods correctly to get optimal results.

Improving Lifestyle

Your lifestyle can be dramatically improved by tweaking a few aspects of it and increasing vitality and health levels. This will help to boost your erections, make your penis seem bigger and help you to feel confident again. Eat more organic food and avoid packaged food that has come into contact with plastic. Some plastics actually leech chemicals which can have a dampening effect on male testosterone levels.

Reduce your intake of white carbs and eat more vegetables, lean white meats, eggs and fish. Get into shape and detox your body in whatever way possible.

The causes of your penis shrinking are probably more to do with male hormones rather than any disease or problem you think you may have. Address the root cause of the problem by following the above advice and you’ll reverse your penile shrinkage in just a few weeks.

Beating The Odds Of Developing Glaucoma – With All Natural Approaches

Glaucoma is a potentially, and very serious, threatening eye disease that can rob you of your ability to see. It is often called the ‘sneak thief’ of vision for a valid reason. For many people, years often pass with no noticeable affects of having glaucoma before a vision loss is finally noticed.

Glaucoma is a frightening eye disease that slowly, methodically, and inconspicuously damages the optic nerve, the main cable from the eye to the brain, that allows you to see.

Suddenly, a very precious gift, your eyesight, has been stolen. And, unfortunately, as in the case of glaucoma, there is no way to restore it again. This is an eye disease that is one of the leading causes of preventable blindness in the world.

It is estimated that nearly 67 million people worldwide are affected by this dangerous eye disease, and this is projected to exceed 80 million in the next 10 to 15 years. In the United States, according to ‘Prevent Blindness America’, more than 3 million people have glaucoma, and only half of them are even aware of it.

A recent survey conducted by the ‘Lions Club’, about 75 percent of glaucoma patients surveyed were not aware that their vision loss was a result of glaucoma until it was diagnosed by their doctors.

There are two main types of glaucoma, acute or closed-angle, and primary open-angle, both have similar symptoms. General symptoms that can be noticed are; loss of side vision, reduction of over-all vision, poor night vision, eye pressure pain, and a frequent need to upgrade or change eyeglass lens prescriptions.

Although this eye condition can occur in people with normal eye pressure, elevated eye pressure is the main risk factor signaling a glaucoma warning. This eye disease, however, appears to be more complicated than just having an elevated eye pressure alone.

The most common type of glaucoma is primary open-angle. It is usually detected early in a person’s life, somewhere between the late 20’s and early 30’s. Those who wear eyeglasses, or contacts, usually schedule regular eye exams to determine if there is a need to change their prescription lenses. But, individuals who do not wear vision correction eye wear in their younger years may be those who are susceptible, over age 40, for developing this disease unawares.

There is also two other common causes of vision impairment, or loss, in those over 40, age-related macular degeneration and cataracts. Reducing your risks of ever developing any of these three eye diseases, in the first place, can greatly be reduced with better lifestyle choices and healthier eating habits

Currently, the only widely accepted conventional treatment for lowering elevated eye pressure is with prescription eye drops. You will, most likely, not get any sort of objective information from your eye doctor on any other types of natural intervention options, as chemical drug treatments are all they have ever been taught to administer.

Age seems to be the single most important risk factor, out of many, for getting any of the three eye conditions mentioned above. Eye muscles, though, are no different than other muscles throughout your body, as they really do not just wear out prematurely. In all probability, they most likely begin to sag from lack of use, and a lack of regular proper daily nutrition. Processed foods, and sedentary lifestyles equals sagging muscle tone and poor muscle posture.

This is just as relevant to eye muscles, as well as other muscles throughout the entire body, in that the end results are limited vision capabilities.

Improving your body’s daily dietary nutritional requirements, and adding regular physical fitness lifestyle changes are very beneficial to maintaining optimal eye health. Other natural alternative tools like eye muscle exercises and managing stress are proven techniques you can begin implementing now, to strengthen your vision in the near future.

You can protect, strengthen, and maintain your eye vision with improved lifestyle habits such as,

1. Reduce or eliminate your use of unhealthy polyunsaturated vegetable oils

2. Include a limited use of monounsaturated oils (olive oil), increase saturated fats (coconut oil),
and increase omega-3 essential fatty acids (fish, flax, walnuts)

3. Increase antioxidant intakes with more fresh, raw, fruits and vegetables

4. Avoid all processed foods containing MSG preparations

5. Reduce or eliminate refined sugars, grains, and artificial sweeteners (big sight stealers)

6. Lead an active lifestyle, regular physical exercise lowers your risk by 70 percent of developing any type of degenerative eye condition

7. Increase your pure water intake, along with small amounts of unrefined salt, making water three-fourths of what you drink everyday

This last lifestyle tip helps lower blood pressure naturally, too. Although there is no conclusive evidence that links high blood pressure to glaucoma, those who do have this tendency to develop this eye condition, have a 30 percent likelihood of having high blood pressure as well.

In an excerpt from “Your Body’s Many Cries For Water”, by Dr. F. Batmanghelidj M.D., page 75, Dr. B. states, “It so happens, if we do not drink sufficient water, the only other way the body has to secure water is through the mechanism of keeping sodium (salt) in the body. Thus, keeping sodium in the body is a last resort way of retaining some water for it’s ‘shower head’ filtered use”.

Therefore, it makes a reasonable amount of sense, at least to me, that glaucoma, or the increased eye pressure associated with it, could be noticeably reduced with proper water and salt intakes.

A dear friend of mine, who has not developed full-blown glaucoma yet, and has not yet resorted to prescription eye drop treatment, has successfully lowered his eye pressure levels, just by increasing his daily water intake, and adding unrefined salt to his daily diet Even his eye doctor was pleasantly surprised, and so was my friend, with a lowered eye pressure reading. Imagine the implications of making only one dietary change, here. What are the possibilities of adding a few other natural alternatives to further compliment one another?

These strategies may, also, work well for you too, my friend, if you have been searching for more natural ways to lower your eye pressure readings. Certainly, it will not hurt to give any of them try.

Hopefully there are some natural tips you can use, here, that will help some of you gain more control in improving one of life’s most precious gifts, your eye sight!

How to Naturally Correct Narsightedness?

Millions of people all over the world want to know how to naturally correct nearsightedness? The best way to naturally correct your nearsightedness is through a series of eye relaxation exercises. Studies have found that stress and strain have an affect on your vision and eye relaxation exercises help reduce these factors.

Here are a few simple eye relaxation exercises that you can do through out the day:

  • Sit and relax, roll your eyes clockwise, blink, then roll your eyes counter-clockwise. Repeat five times
  • Hold a pencil in front at arm's length. Move your arm slowly to your nose, follow then pencil with your eyes until you can not focus. Repeat 10 times.
  • Look in front of you at the opposite wall and pretend you are writing with your eyes, without turning your head. The bigger the letters are, the better it is for your eyes.
  • Focus on a distant object at least 150 feet away for several seconds then slowly refocus on a near object less than 30 feet away. Stay focused on the nearby object for several seconds then focus on the distant object again. Repeat 4 times.

As you can see these exercises are very easy to follow and you can do them just about anywhere. Exercising your eyes for short periods several times a day are more important than exercising them for longer periods.

Now you have a few tips to help you naturally correct your nearsightedness. After the first day of performing eye relaxation exercises you should notice a difference in how your eyes feel.

Why Coffee is Bad For Your Health

Coffee originated from beans of a plant that is scientifically known as coffea. It contains protein, acids and caffeine. Beans that have been roasted and brewed are normally served with sugar, cream or milk. There has been a variation of servings including espresso, cappuccino, cafe latte, frappe and a lot more. But the fact is drinking it can be bad for your health.

Caffeine is a psychoactive stimulant drug that acts on the central nervous system that can result in mood and behavior change. For people who could not tolerate a certain amount of coffee, drinking it could cause anxiety and fast cardiac rhythm. Coffee-addicts on the other hand, could find it hard to stop drinking because of the false energy alarm caused by the rapid heartbeat. For example, after several hours of having his drink shot, an addict might think that his plummeted energy can be increased by drinking it again and the cycle repeats a few times a day.

The combination of coffee with milk, cream or sugar can increase the cholesterol level if taken in excessive amount, which is the case for coffee-addicts. The variation of the drink like cappuccino, cafe latte and latte macchiato contains excessive milk and sugar that can increase the chance of diabetes, high cholesterol and blood pressure. Whereas unfiltered coffee contains cafestol and kahweol that could lead to high cholesterol level.

As with any food that tastes good, coffee too should be consumed in moderation, not only in the quantity but also in the contents.

Five Common MRSA Symptoms

Methicillin-resistant Staphylococcus aureus, or MRSA, is a type of bacterium that is resistant to many antibiotics. Familiarize yourself with these 5 common MRSA symptoms and seek treatment immediately if you think you may have this super staph infection.

1. Red, Swollen Skin

The most common symptom of MRSA is red, swollen skin that may look like a boil or surgical wound. The area of ​​infection is usually painful and filled with pus. Many people mistake a MRSA infection for a spider bite or insect bite. If you have what appears to be a bug bite that just will not go away, do not take any chances; see your doctor right away.

2. Shortness of Breath

MRSA may also infect the lungs, which can lead to shortness of breath.

3. Cough

A MRSA infection of the lungs often causes coughing.

4. Fever

If you have a red, swollen skin wound and a fever, you should visit a doctor. While most MRSA infections are successfully treated, they can be lethal if you do not seek medical help immediately.

5. Chills

Chills often accompanies the fever bought on by MRSA. In 2007, WebMD reported that more people in the US die than MRSA than from AIDS. MRSA killed over 18,000 Americans in 2005. In the same year, approximately 16,000 people died from AIDS.

Note that MRSA is not a typical staph infection. Regular staph infections are quite common. In fact, up to a quarter of the population carry staph bacteria in their nose or on their skin without any signs of infection. And when infection occurs, most cases of staph are easily treated. MRSA, on the other hand, requires more complicated treatment because it has become resistant to several antibiotics over the years. This super bug is resistant to penicillin, methicillin, amoxicillin, and many other antibiotics.

MRSA infections are most common among people with weak immune systems and those who have spent time in hospitals, nursing homes, and other extended-stay health facilities. If you've recently had surgery and your wound is not healing properly, it could have been infected.

You can contract MRSA through skin-to-skin contact or by touching a contaminated surface. The best way to prevent MRSA is to wash your hands regularly and thoroughly, especially after spending time in a hospital or another healthcare setting. Be sure to use hot water and soap or a hand sanitizer. Scrub your hands like a surgeon to get rid of all germs.

MRSA infects pre-existing wounds more easily. When you get a burn, cut, or scrape, clean the wound immediately, apply antibiotic ointment, and cover it with a bandage.

Locker rooms and gyms provide fertile breeding grounds for MRSA and other germs. If you go to a gym, take your own towel to wipe down the equipment before and after use. Wear sandals or crocs in the shower, and never share personal items like towels or razors.

When you get home, wash your workout clothes in hot water. Cleanliness is the best way to prevent MRSA. Remember the symptoms of MRSA, and see your doctor as soon as possible if you suspect an infection.

Do you know of any other common MRSA symptoms?

Equine Flu – Diagnosis, Treatment and Prevention

Introduction: Equine influenza ('flu') is probably the main respiratory infection affecting horses. It has a worldwide distribution, and can cause a severe illness in some cases. Fortunately, prevention is possible with current vaccinations. This is a very current topic, with a recent outbreak in Australia in August to October 2007. This continent had previously been unaffected by equine flu, and the outbreak appeared to have spread from imported Japanese stallions.

What is Equine Influenza? This is a severe respiratory viral infection, with a short incubation period of 3-4 days, and a rapid worsening of symptoms. It is particularly likely to spread rapidly in overstocked situations.

The virus is spread by inhalation of water droplets via the nose, and then causes damage to tissues lining the respiratory tract. It can cause death of large areas of the lining tissue or mucosa.

Symptoms: These include high temperature, clear nasal discharge, dry cough, and swollen submental lymph nodes (under the jaw). In addition, you may notice that your horse has depression & lethargy, a clear eye discharge, a poor appetite, and a referral to drink There may even be a degree of swelling of the limbs, with a resultant referance to move. Occidentally secondary pneumonia can occur, especially in the very old and the very young; this can lead to death.

Causative Agent: The Equine-1 (H7N7) and equine-2 (H3N8); influenza A is a subtype of the latter. Unlike the human influenza virus, which changes every year, equine flu virus has more stable subtypes. Horse flu viruses were only isolated in 1956.

Occidentally carrier status occurs in equines, when an incomplete immune response to infection has occurred and the virus has not been eliminated. Such horses are shedding virus and infectious despite appearing well.

Current Western Treatments: Affected horses need complete rest for at least 6 weeks. It takes 1 week to recover at best, but 6 weeks for any mucosal damage to be reversed, because the need for a longer period of rest. During recovery, it is important that any stable used must have good ventilation, with minimal dust levels. Mucolytic agents & antibiotics may be necessary if secondary infection occurs.

Complementary Therapies: Supportive care can help, such as reiki, spiritual healing, crystal healing, acupressure, shiatsu, and aromatics. These can help the horse's immune system and ability to heal itself. The aromatics (animal aromatherapy, whereby the animal picks remedies on the basis of scent and taste from a selection offered) may have specific effects on resistance to infection and the release of supportive hormones.

Prevention: Influenza vaccines have been available for many years, and initially only provided protection for a few months. Current improved vaccines protect for 10-15 months. Vaccination is given as a primary course of 2 doses, 3-6 weeks apart, followed by boosters at 6-12 month intervals. Side effects are rare, and may be due to inflammation at the injection site, occasional allergy, or general poor well – being.

Certification of flu vaccination may be needed for horses that travel or compete

Homeopathic nosodes may be helpful in preventing influenza. Nosodes are created from the equine virus by diluting many times in water. The water then holds the memory of the molecule, which may be enough to stimulate an immune response. There tend to be a lower side effect rate with nosodes, but there is limited evidence of their efficiency.

Headache Home Remedies – Get Relief From Pain Naturally

Headache or cephalgia is a common ailment, and most of us suffer from headache at one time or another. Pain or ache in any part of the head, forehead or neck may collectively be referred to as headache. Headache may occur due to multiple causes, and depending upon the cause, headache may be classified in to primary headaches, secondary headaches and cranial neuralgia, facial ache and other types. Primary headaches are not associated with any disease. They spring on their own. Examples of primary headaches are migraine, tension headaches and cluster headache. Secondary headache is caused due to some major disease or ailment such as brain tumors, meningitis, encephalitis, and hemorrhage in brain, strokes, caffeine deficiency and discontinuation of analgesics. The third type, cranial neuralgia or facial pain, is caused due to the inflammation of nerves in the head and upper neck.

Causes

1. Emotional stress
2. Fatigue
3. Excessive smoking and alcohol intake
4. Hang-over
5. High blood pressure
6. Allergy
7. Constipation
8. Nutritional deficiency
9. Lack of sleep
10. Prolonged manual labor or physical stress
11. Cold and flu
12. Chronic cough
13. Ear infection
14. Tooth infection
15. Sinus infection and blockage
16. Pneumonia and fever
17. Mumps
18. Measles
19. Tonsillitis
20. Eye infection
21. Eye strain
22. Glaucoma
23. Bright light and loud sound
24. Traumatic injury
25. Strokes
26. Muscle contracting around the skull
27. Spinal tap or injection.

Home Remedies

1. Drinking of herbal teas such as chamomile or peppermint tea can treat headache.

2. Steam inhalation is an effective remedy for headache. It can do away with sinus blockage.

3. Drinking two tablespoon apple cider vinegar mixed with raw honey in a cup of water can cause headache to vanish quickly

4. Drinking a glass of warm water mixed with two tablespoon pure maple syrup and few drops of lemon juice and then immediately taking a nap can cure headache.

5. Placing henbane leaves on the head, and then covering it with a moist warm cloth can cause headache to disappear.

6. Usage of a warm poultice made of ginger powder can reduce headache. The poultice is to be placed on forehead.

7. Applying a paste of sandalwood on forehead can cure headache.

8. Consumption of grown coconut mixed with sugar can reduce headache.

9. A solution made out of half teaspoon mustard seed powder and three teaspoon water may be applied in the nostrils. This is an effective way of treating headache.

10. Intake of a teaspoon of Brewer's yeast daily can reduce headache due to iron deficiency.

11. Intake of freshly sliced ​​apples every morning is an effective cure for chronic headache.

12. Nasal irrigation is a way to clear nasal congestion and reduce headache.

13. Massaging head with the pressure of thumb and forefinger can tie headache.

14. Soaking feet in lukewarm water and placing a cold towel on forehead can less headache.

The Importance of Vaccinating Your Puppy

You spend so much time trying to find the right the right breed for you and your family. Now that you have your new puppy, there are some things that you need to take care of before you start on the path to your new life together.

Remember that your puppy needs to be vaccinated very early on in life. These vaccinations will help your puppy's immune system fight off some major diseases, much like the vaccinations that you got when you were a child. Some of the core vaccines that your puppy should receive are the rabies vaccine, the parvovirus vaccine, the canine hepatitis vaccine and the canine distemper vaccine. These injections and the boosters that will come in years following will help to keep your puppy healthy and happy. Here are a few things about these diseases to show you why it can be so important to vaccinate your puppy.

Rabies is a virus that causes the brain to swell. Symptoms tend to include malaise, headache, fever, and later, acute pain, violent movements, an accessibility to swallow water, and finally mania, lethargy and possibly coma. The virus is easily spread, often through open wounds, and if your puppy is not vaccinated against it, the output is generally bleak.

Canine parvovirus 2, or parvo for short, is a very serious disease. Symptoms can include lethargy, excessive vomiting, fever, and bloody diarrhea. The vomiting and diarrhea will dehydrate your puppy, leading to some very nasty complications. These complications almost invariably occur, and lead to the death of the puppy. Unfortunately, parvo is not treatable in and of itself. The veterinarian has to treat the symptoms and hope for the best. This is why vaccination against parvo is so important.

Canine hepatitis affects the liver, much like the human strain. It is spread through feces, urine, blood, saliva, and nasal discharge. Symptoms can include fever, depression, loss of appetite, coughing and tender abdomen. If left untreated, complications such as jaundice, corneal edema, and bleeding disorders may occur.

Canine distemper virus is spread through aerosol droplets, and contact with infected bodily fluids. The infection tends to affect the lymphoid, epithelial, and nervous tissues. This generally leads to problems with lymphoid depletion, interstitial pneumonia, encephalitis, and hyperkeratosis of foot pads. The mortality rate depends on the dogs' immunity. For this reason, vaccination is extremely important.

It is incredibly important to the health of your puppy to get vaccinated. If you would like more information about vaccination, please contact your local Philadelphia Veterinarian Clinic by clicking here .

Epilepsy, Food Sensitivity, and Heavy Metals: A Supplementary and Alternative Medicine Approach

November has been selected as "Epilepsy Awareness Month" according to the Center for Disease Control. This year, their focus is on seizure recognition and first aid.

There are four main categories of seizures include:

  • Generalized Seizures – affect entrain brain
  • Partial Seizures – affect part of the brain
  • Non-Epileptic Seizures – not caused by epilepsy, but other things such as diabetes, fever, etc
  • Status Epilepticus – a seizure that lasts more than 5 minutes

Epilepsy affects more than 2.7 million people in the United States, and some patients can experience over 100 seizures in a single day.

The CDC recommends that a person seek immediate medical care if someone has a seizure that meets any of the following criteria:

  • If the person is pregnant
  • If they injured themselves during the seizure (falls, broken bones, etc)
  • If this is the first time they have had a seizure
  • If the seizure lasts more than 5 minutes (Status Epilepticus)

Anything that disturbs the normal pattern of the brain can trigger epilepsy. Trauma, illness, brain damage, abnormal development, food intolerances, and heavy metal toxicity can all be factors with epileptic patients. It is estimated that over 75% of patients with epilepsy do not know what is causing their seizure activity. Patients are generally provided with toxic medications that attempt to alter the seizure activity without identifying the underline cause of the problem.

From a Complementary and Alternative standpoint, I often find that patients are able to reduce the frequency of their seizure activity through dietary modifications and removing heavy metals from the body. Certain food intolerances such as gluten (wheat, barley, rye, etc) casein (dairy), corn, or soy can be a major "triggers" for patients with epilepsy.

Heavy metal toxicity can induce a myriad of problems in our bodies, from epilepsy, to infertility, dementia, autoimmune diseases, and more. Once of the most common ways that we experience heavy metal toxicity is through our teeth. Mercury fills, gold crowns, and other metals that are placed in our mouth have the ability to "leak" into our bodies and accumulate in various organs, including the brain. The International Academy of Oral Medicine and Toxicology has a video in regards to the effects of metal toxicity in our bodies. Click HERE to view it .

Speak with your doctor in regards to the potential symptoms that food intolerances and heavy metals can be causing in your body. If your doctor is unaware of the associations relating to food and toxins, you may wish to include a doctor that incorporates a holistic approach to health to provide another opinion as to your specific symptoms.

Nutrition and Stroke Patients

Nutrition augments stroke treatment and must be administrated accordingly by the caregiver and stroke patient's family. According to research, nutrition affects the course and outcome of a stroke patient's life and recovery.

A study conducted by Salah Gariballa of the University of Sheffield in the United Kingdom notes that, "stroke patients are highly dependent on others for their nutritional requirements being met. Many are undernourished prior to the stroke and their nutritional status declines further in the hospital" .

Gariballa's research showed that due to poor diet provided to stroke patients, they become susceptible to diseases such as urinary tract infections, undernutrition, dehydration, among others.

A great way to avoid these from happening would be to undertake considering measures such as:

1. Get a reputable nutritionist – the first thing family members and caregivers of stroke patients should do to get a reputable nutritionist to identify what diet should be complied with. This ensures tailor-fitting meals that will help the stroke patient recover physical and mental strength to adapt to the various treatments, as well as absorb learning where applicable.

2. Subscribe to a health and wellness food magazine – exposure is one of the best ways to adapt to change. If the patient used to love unhealthy food it is relevant then to immerse him or her to literature that will boost the desire for healthy food. This is also a great way to improve memory and reorient the patient in relearning various topics, especially since food magazines are typically very visual and can pose as a great activity for learning images.

3. Watch cooking shows for the health-conscious – if food magazines are not available, find useful purpose for the television through cooking shows the inspire consumption of good food and health habits.

4. Encourage everyone to adapt to the new health lifestyle – any endeavor, to be effective, requires conscious group effort. The same goes to having a healthy lifestyle for the patient. This must be supported by family and friends – the best way of showing support is eating nutritious food yourself.

5. Enjoy the food together – there's no better way to enjoy good nutritious food than eating it with loved ones. Boost the patient's gusto for food by joining them in their meals.

Proper and good nutrition augments stroke treatment as it provides the necessary antioxidants and components for the body to recover from the deficiencies of stroke. It is the role of caregivers and family members to ensure the stroke patient gets the nutrition needed as the latter is solely dependent on the former for this.

Alopecia Areata Treatment – Part 3

Saw Palmetto for Baldness

This herb has the ability to inhibit 5-a-reductase, the same enzyme that Proscar and Propecia affect. In several double blind studies, saw palmetto has been shown to improve symptoms of benign prostate enlargement. One 3 year trail comparing saw palmetto with Proscar showed significantly greater improvement with the herb than with the prescription drug.

If saw palmetto can prevent the conversion of testosterone to DHT by blocking enzymatic activity, then there is a reason to believe, that this herb could be at least as good as Propecia in growing hair.

Aromatherapy

Some people think that aromatherapy is sniffing aromatic herbs. The Scottish dermatologist who did the research with this treatment says that aromatherapy "involves the use of essential oils and essences derived from plants, flowers, and wood resins, which are generally massaged into the skin."

They point out that "Cedarwood, lavendarm thyme, and rosemary oils have hair growth-promoting properlytied These oils have been anecdotally used to treat alopecia [baldness] for more than 100 years.

People in the study had been diagnosed with alopecia areata, an autoimmune condition in which hair loss occurs in patches. It may affect as many as 1% of people in Western countries and is not limited to male or female, old or young. In many instances, hair growth recurs at any time, but treatment is difficult and the condition can be psychologically damaging.

For this study, 84 people were randomly assigned to either of 2 groups. One group of people received a placebo mixture of 3 ml of jojoba oil and 20 ml of grapeseed oil and were told to massage it into the scalp each night for 2 minutes. The head was then wrapped in a warm towel to enhance absorption of the oils, with the addition of essential oils of thyme, lavender, rosemary, and cedarwood. The study lasted for 7 months.

Follow-up was done with photographs and computer analysis of tracings of bald patches at 3 months and again at 7 months. Of those using the essential oil mixture, 44% had measurable improvement, while only 15% of those using the placebo oil improved. This difference was statistically significant. They even provided before-and-after photos that were nothing short of amazing .

None of the people in this study experienced negative effects from the oils. This gives the aromatherapy treatment a better safety record than the pharmaceuticals often used to treat this condition. That does not mean such a concoction is safe for everyone. Some people may be sensitive to one or another of these essential oils and experience a rash or dermatitis.

Although this study focused primarily on alopecia areata, one of the individuals in the study also had male pattern baldness, known medically as androgenic alopecia. This is the most common form of hair loss. The researchers noted "some moderate regrowth of hair loss." Whether other men with this problem would benefit remains to be determined.