Oregano tea is known for its effects for a better menstruation, this for its multiple medicinal properties. It is an infusion that can be cold or hot and can be consumed every day without problems.
Oregano has anti-inflammatory, soothing, expectorant and digestive properties so it can contribute to the natural treatment of different health problems.
In the specific case of menstruation, it helps to arrive more quickly besides soothing the pains that frequently appear during the menstrual cycle.
Oregano tea also serves to relieve headaches and stomach pain, eliminating fluid retention and improving irritable moods, symptoms that are very common in menstruation and can be relieved thanks to this infusion.
It is known as an anti inflammatory and regulator of the function of the circulatory system, thanks to its content of naringenin, which is a flavonoid that has antiplatelet properties and that favors circulation, improving the risk of the brain and improving memory.
How to prepare a tea of oregano
To prepare this infusion you need a handful of fresh or dried leaves, two cups of water. Heat the water in a saucepan until it starts to boil, add the leaves of oregano and keep boiling for a minute more, get off the burner and let it rest. You can optionally add honey.
Other uses of oregano tea
Oregano is a stimulant of the stomach and very indicated when there is loss of appetite, slow digestion and flatulence.
For colds: Oregano oil can add extra protection to your immune system if used properly. In the same way that it protects against viruses helps to fight attacks of bacterial origin.
It promotes blood circulation: Prevents the appearance of thrombi and relieves headaches caused by poor blood supply to the brain.
According to the oregano, it is antiseptic, diuretic, sudorific (helps to eliminate toxins, purifying the body). It is good against insomnia, stress and fatigue. It relieves rheumatic and joint pains, we can use it to relieve musculoskeletal pain, sciatica, arthritis, blows and rheumatism.
Fights fungi and bacteria internally and externally. For the fungicide properties of oregano can be very effective in the fight against fungal infections in the skin.
Oregano oil is also used topically for the treatment of insect stings, since it is very strong, it must be diluted with a carrier oil. It is also used to fight toothache and ears.
Help lower high cholesterol levels
It benefits the immune system and wound healing, to control obesity, glycemia in cases of diabetes and prevents colon cancer
Due to its high content of vitamin A, it prevents diseases of the eyes, and favors the good condition of the skin and mucous membranes
Combat respiratory problems such as throat problems, flu, laryngitis, tonsillitis, cough and asthma.