On-Cycle Therapy Tips and Exercises

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If you are new to gymming or exercising, there are chances that you are not aware of cycles. The article will help you understand the term cycle, and its classifications, and several other factors, associated with exercising.

What are cycles?

In the typical dictionary of a health and fitness buff, on-cycle therapy is a period of time, for which he/she takes health and strength boosting steroids. In this period, you take a health supplement for a length of time, say, for a period of 6 or 10 weeks. After the on-cycle muscle and mass gaining cycle has completed, you have to undergo an additional training, which will be completely drug-free or steroid-free. The PCT, post cycle training will be of similar duration as your OCT, on cycle training. It is also known as off cycle training.

Benefits of on cycle –

Since almost every gym trainer suggests, or every bodybuilder undergoes, there certainly are several benefits of exercising according to on and off cycle therapies. Some of the advantages of this system are –

Improved Patience, Resistance or Tolerance Against Steroids – When you undergo on cycle period, you grow your tolerance level against steroids. If you are new to this, your trainer would suggest you not to chase an on-cycle therapy for a prolonged duration of time, since it can cause several side-effects and growths in your body, which, being a newcomer to gymming or bodybuilding, will be daunting for you to control.

Reduced Risk of Steroid Aftermaths – Steroids supply a great energy in your body, which sometimes, when not managed properly, can bring many side effects to you. A high dose of nutrients is supplied into your body system, because of which your body system can work pretty strangely, and you might not feel well, due to this spin-off. Undergoing (small duration) on-cycle therapy helps you control these side effects. This way, your immune system prepares itself in a manner that the risks of side effects likely to be caused by steroid consumption, and the pain arousing due to excess workout, are reduced.

Precise Duration of On Cycle Therapy

According to experienced international bodybuilders and gym trainers, there is no certain duration for a phase. However, they advocate to go on shortest possible steroid cycle, especially when you are new to this bodybuilding and steroid thing. The period is often designated by the weekly dose of the supplements, you take. Additionally, oral steroids should never be taken, continuously, for more than 8 weeks’ duration. Taking AAS, Anabolic Androgenic Steroids, for longer than this, would bring several significant side effects. After this duration, you should follow an off cycle period.

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Source by Luke Harper