The term bronchitis is explained as the inflammation of bronchial tubes. Bronchial tubes are the airways leading towards the lungs. There are two types, namely acute bronchitis and chronic bronchitis. Acute bronchitis is normally caused by the same viruses that are the reason of the common cold. However, the chronic bronchitis is mainly due to smoking or breathing in dust for a long period. Chronic bronchitis can result in long-term respiratory tract problems.
Acute bronchitis starts with a sore throat or sinus infection and then spread to the airways. The main symptoms are dry cough over a long period of time, production of mucus, shortness of breath and difficulty in breathing and fatigue. Bronchitis is, however, a little complicated than the common cold, but acute bronchitis can be healed by using simple home remedies.
If you have bronchitis, get sufficient rest and drink plenty of liquids. That will help you with acute bronchitis. If the cough lasts for more than 3-4 weeks, you should consult a Doctor. The alternative medicines for bronchitis are limited. However, there are some home remedies that can help cure this disease. Eat a diet with high content of fatty acids. The fatty acids can be those that you can obtain from Omega 3 oil or fish. Avoid smoking, if you do, if you have bronchitis. Also, avoid second hand smoking as it is equally hazardous. Herbal teas can help a lot while suffering from the disease. Slippery elm tea helps in cough and sore throat. Fenugreek and thyme are the herbal supplements that help in reducing the inflammation. Thyme has an antiseptic effect which also helps cure cough. Lobelia is also helpful to cure coughs and for releasing the inflamed tissues.
Breathing in warm, moist air can help a lot with the inflamed tissues. Bronchitis can be healed by adding warm water in eucalyptus oil and inhaling its steam. Using red clover also helps cure acute bronchitis. It has antispasmodic properties that are a good sedative to relax the muscle cramping and nervous exhaustion associated with bronchitis. Marshmallow root and mullein can also help in the same way like slippery elm.
There is a need to boost up your immune system so that it can fight the disease and illness. Take vitamin C containing fruit juices like citrus fruit juices. Echinacea can also boost up the immune response of the body and help in getting back to normal. Zinc supplements are also a way to boost up the immune system.
Eucalyptus oil can also be applied externally to reduce the inflammation and for comforting muscles. Take a steam bath. Inhaling steam can help cure inflammation of the bronchitis. The peppermint relaxes the airways and fights bacteria and viruses. It contains menthol that helps in the opening and relaxation of airways.
Avoid caffeine and alcohol as they are diuretics. Drink herbal teas that can help you feel better. Garlic capsules can also help in reducing the severity of bronchitis. Drinking ginger tea is very helpful in almost all respiratory tract diseases. Carrot and garlic mix juice can help inflamed tissues to relax. Eat red pepper or increase its amount in your meal. Sipping hot lubricants like chicken soup also helps in acute bronchitis. It will give you energy as well as a soothing feeling to your bronchial tubes. The ideal way to use all the herbs is to make herb tea. It combines the effect of herb with a warm, soothing effect of the hot lubricant that will make you feel better. Hot poultice of linseed can be applied on the back and chest as it will ease the pain. These remedies are very helpful but don’t forget to contact your medical advisor if the bronchitis gets worse.