The option to treat many illness naturally is always preferred by many persons, especially given the many side effects associated with prescription drugs. Natural treatments are usually food based and usually have no side effects. It is safe to say that natural treatment for high blood pressure is not deadly, but any treatment should be taken after you consult your physician. This is even more important to prevent any complications with prescription drugs, if you are on any medication.
Many individuals are suffering with hypertension all over the world. Lifestyle practices and poor eating habits are the major primary cause
One question most people with high blood pressure ask is whether natural treatment for high blood pressure also guard against the risk of heart attack or stroke. Well, If we do not manage our blood pressure we will build up plaque in our arteries which can increase the chances of complication such as heart attack or stroke.
The good news is that a number of these alternative treatments can and will reduce the platform for heart attack or stroke. They are natural cures and they treat the whole body, as does all natural cures. This allow for the climate within the body that promotes the conditions to prevent all the other complications associated with the illness.
Natural alternative cures, cannot and will not be effective alone. Eating right, reducing stress and exercise has to form part of the regimen to reduce the blood pressure. Breathing exercises, yoga and meditation are all good addition to your quest to lower your blood pressure.
Several outstanding herbs prove to be great in the fight against this illness. Kelp, Hawthorn root, burduck root and garlic are among the best. Garlic for one is the best candidate of natural herbs that can become effective against this illness. This herb has the unusual property of normalizing the blood pressure and cholesterol, but it will also give you bad breath.
Eating raw garlic is the best option because cooking reduces its potency. The capsule form is the best if you are worried about the quality of your breath.
Finally, as always and as mentioned before, speak to your doctor before you begin any change in fitness routine or diet, or before you take any herbal products for any ailment. Most of all manage your diet and your fitness level and consider herbal products as a natural treatment for high blood pressure, in order to lower you blood pressure to normal levels.