Natural Cure For Acid Reflux

Acid reflux is an extremely serious condition and if left untreated, this condition can lead to damage being caused to the esophagus as the acid erodes the lining and which then allows acid from the stomach to leak into the mouth and even a person’s lungs.

There are a number of things which can cause a person to suffer from acid reflux including stress, drinking too much alcohol or eating foods which are either too acidic or fatty. However as well as treating this problem using prescribed medication people are now looking at using a natural cure for acid reflux in order to treat the problem.

Although there are plenty of natural cures for treating acid reflux, one of the best ways to treat the affects of this condition is to eat a well balanced diet and eliminate or reduce those foods which are likely to trigger the problem.

The one thing about all natural cures for acid reflux is that they help to calm a person’s stomach and so reduce the amount of gastric acids that is produces. One such natural cure that is believed to be effective in this way is to mix a tablespoon of apple cider vinegar with a glass of water and then drink it when you are having a meal in order to get the most benefit from it.

There are also certain fruits that a person can eat as well which can help to control the effects associated with acid reflux and these include apples, bananas, figs, pineapple and papaya. But you can also try eating more cabbage and carrots as well as they seem to be just as effective at treating this condition.

Many have spouted the virtues of using herbs and spices as a natural cure for acid reflux and they will suggest that you try such ones as cinnamon, cardamom, chamomile, nutmeg, ginger, slippery elm as well as mace. All of which can help to sooth and calm a person’s stomach when they have excess amounts of acid being produced.

So no longer does having to deal with acid reflux mean that you need to make dramatic changes to the way you live your life or what you eat. However changes are essential and using any kind of natural cure for acid reflux could also help with making the condition much easier to live with in the future.