The Pros and Cons of Hair Removal

Hair will grow on almost every part of the body. We live in a society where excess hair growth on certain areas is not considered very attractive. Some areas are deemed acceptable for men while others find the same area unacceptable for women. There are other reasons why people remove that can include medical reasons,…

A Hidden Key to Growth

The path to growth is often not a course in adding or obtaining something, but of removal or letting go. We're bombarded every day to produce, expand and accumulate more. All of this has its place; however, it's opposite – learning to let go – is a hidden key to growing personally and professionally. It…

Why Your Metabolic Age Matters

Metabolic age is just a simple number. However it considered a useful indicator of the overall level of your health and fitness. The number is obtained by comparing your Basal Metabolic Rate (BMR) with the average BMR of other persons who are the same age in years as you. If your metabolic age is lower…

Level 3 Beauty Therapy – Revision Questions for Exam Success

A level 3 Beauty Therapy course is designed to provide students with all the skills and knowledge necessary to succeed in the Beauty Industry. The following subjects may be covered; Face & Body Electrical TreatmentsElectrolysisBody MassageAromatherapy Students are required to undertake theory papers, oral questioning and practical assessments and as a result, must be fully…

Try This Healthy Eating Diet Plan

How many times have you decided the time had come to loose a few pounds but everything you tried left you frustrated and feeling deprived. Have you ever considered a healthy eating diet plan? If you are not familiar with a health eating diet plan you might be surprised at just how simple the concept…

Natural Sleep Aids That Your Own Body Produces

Studies have been long concentrating on natural sleep aids that can be found in plants, herbs, and traditional medicines. For some reason, people have always thought that sleep can be brought about by whatever food they take it. But the truth is, sleep is a natural tendency among human beings. It is regulated by the…

Guide to Sinus Headache Relief

Paranasal sinuses or simply known as sinuses are those air-filled spaces in your forehead, cheekbones and bridge area of your nose. The word sinus is a Latin word, which means “pocket.” The sinuses produce a thin mucous that usually drains out down the nose. When it’s inflamed, the flow of mucus is hampered causing inflammation…

How to Write a Press Release for an Upcoming Event

Press releases are such useful tools! Here’s how to write one specifically for an upcoming event. The basic principles, however, apply to writing any press release. Step 1: Identify your hook Remember that a press release is just that: information you are releasing to the media in hopes that your story will be published and…