Prevent Obesity in Your Child

According to the CDC (2004), 62% of children participate in vital physical activity, such as basketball, soccer, running, or swimming, for at least 20 minutes 3 or more days a week. Only 24% of children participate in moderate physical activity such as walking or bike riding. Considering that childhood physical activity habits persist into adulthood,…

Food Allergies and Candida

I can remember a time when the only food allergy that I heard about was peanuts. Maybe this was not reality but I just don’t remember people being allergic to so many different types of food. Today I hear about every kind of allergy imaginable. Allergies to fruits, wheat, corn, soy, eggs, chocolate, dairy, tree…

How To Deal With Stress Ulcer Symptoms

A stress ulcer is an ulcer found in the upper gastrointestinal tract. They are usually caused by physical injury, such as surgery, or burns. These ulcers can become very serious, and it is important that you understand what they are and how to treat them correctly. Stress ulcers are a very common ailment, that people…

Safe Weight Loss Supplements

Many individuals are now becoming more and more watchful of their weight as the epidemic of obesity looms overhead. It is estimated that there are as many overweight individuals as the undernourished individuals in the world. The surplus weight has been implicated on several factors; so many health-conscious individuals are looking for safe weight loss…

How Long Does It Take to Recover From Sprains?

Sprain rehabilitation time is a huge issue relating almost all pro athletes nowdays, specifically those who take up sporting activities that need extension of a certain joint (for instance baseball with constant use of the arms). The healing time typically differs from one individual to another, this is why it frigthens people to accidentally sprain…

Recommended Foods for Diabetes

Brewer’s Yeast Brewer’s yeast is a wonder food. It is rich in traces of mineral chromium. This mineral helps the pancreas produce more insulin. It is one of the best supports for normal handling of sugar by the body. According to an article by Dr. Richard J. Doisy and others, which appeared in the Medical…

Stress and Colon Cancer

Stress is an integral part of most people’s lives. But when that stress becomes distress, it can have serious effects on the efficiency of the colon, even to the point of it becoming cancerous. Traumatic stress reduces the body’s ability to protect itself from attack by infections, and from diseases such as colon cancer. When…

H1N1 Swine Flu Symptoms That Indicate a Medical Emergency

Fortunately, in the major cases where an individual has the H1N1 virus or swine flu, no medical treatment is necessary and typically only over-the-counter medications are used to treat the symptoms. Individuals who are healthy and have an immune system that is functioning normally normally do not need to make a doctors appointment, however, individuals…

Diabetes – Smoking Danger

Nicotine is a stimulant, speeding up the heart by about 20 beats per minute with every cigarette and reduces the body's ability to use insulin by 15 percent. It also raises blood pressure. Nicotine makes arteries all over the body become smaller making it harder for the heart to pump through the constricted arteries, causing…

Shyness or a Deeper Problem? Social Anxiety Disorder

WHAT IS SOCIAL ANXIETY DISORDER? (aka SAD, Social Phobia) Social Anxiety Disorder (also known as SAD or Social Phobia) is a mental illness affecting more than 15 million Americans today. This disorder usually usually manifests itself during early adolescence, and affects more women than men. Unfortunately, however, it is also currently one of the most…