Masturbation, Sex, and Insomnia – Endorphin Journey

Endorphins are naturally released biochemicals that aid in feelings of euphoria, act as pain killers, and aid in relaxation. How is this related to masturbation, sex, and insomnia?

Endorphins are chemicals produced by the brain that result in feelings of euphoria and are well-known for their analgesic (pain-killing) aspect. Their release into the body results from various stimuli to the system.

We’ve all heard of the “Runner’s High.” A point where the body is taken to extreme physical levels and endorphins are released into the system. This allows a runner or anyone else involved in strenuous sports to go past the limit; and the endorphin release alleviates pain and supercharges the system for a while and allows the individual to accomplish physical tasks that would be impossible without the special “kick” of endorphins.

Of course, to release these endorphins, you can go run 50 miles or swim 300 laps in a swimming pool. But there is another method of releasing endorphins, and that is through the sexual act.

Be it masturbation or actual intimate sex with a partner, these forms of exercise also release endorphins. Especially when orgasm is reached. This is part of the reason why we feel so good after orgasm; we feel relaxed and at peace. It is no wonder that many men roll over and fall asleep after orgasm; it’s a biochemical sequelae of sex.

Researchers have found that the release of endorphins also helps in insomnia. Insomnia is the inability to fall asleep. It sounds like something all of us could use, as it means we could spend more time doing the things we enjoy. But this is not the case. A lack of sleep causes all sorts of bodily and psychological problems and has a huge impact on an insomniac’s life – and not for the better.

As we now realize that sex and masturbation – especially when orgasm occurs – releases endorphins, it’s a great piece of knowledge to have in our possession. If one does suffer from insomnia, having sex or masturbating before going to sleep may be a great way to help one get the shut-eye they need.

Men, to learn how to get the most out of your latent sexual system, read IRON MAN PENIS – THE RUSSIAN SYSTEM.

Sincerely,

Georg von Neumann