If you think your back is an insignificant part of your body, then you need to think again. The Lumbar area (lower back), performs major functions in the body like holding our body weight when standing, bending and excretion of waste. It also supports the spinal chord and the nervous system. Therefore, the lower back is a pivot to the whole body and should be taken care of.
Lower right side back pains are directly intertwined with our day to day activities. It may be caused by adopting a poor posture, imbalance of muscles, obesity, heavy physical work, poor diet, lack of exercise and injury. Kidney infections may also cause lower right side back pain.
It affects people of all genres regardless of factors like age, gender, race and social class. However, those who face the problem at a tender age stand a higher chance of the problem recurring later in life. Older people, especially those suffering from Osteoporosis suffer from this condition because their bones are weak and fracture easily. People experiencing lower right side back pain should consult a specialist. The specialist should identify the position of the pain, then gather information about the patient’s background, career, hobbies, eating habits and sleeping conditions.
This assists the doctor in deciding whether to conduct further tests or prescribe medication. Exercise is the master healer of back pains and one should abide to the routine prescribed by the doctor. Nevertheless, when the pain is persistent, the doctor opts for a higher dosage of drugs or further tests. However, bed rest is not a remedy for back pains.