Blood pressure has been the main problem for everyone. Even I have faced and combated the issue. My wife and I have researched about blood pressure through our lives.
Prehypertension is considered 120/80 to 139/89. Systolic blood pressure is high when it is above 120 . High blood pressure is found by the readings that are taken. Reading above 140/90 is called High Blood Pressure, or Hypertension
Those who are at the age of 50 have prehypertension.Almost half of the people have blood pressure in the ages of sixty-five.
Left untreated, high blood pressure puts too much strain on the heart which can lead to atherosclerosis, or hardening of the arteries. This, in turn, can lead to heart attack or stroke.
High blood pressure also causes blind eyes and kidney failures.
The force of the blood in the arteries as the heart “rests” is called as diastolic pressure. The force of the blood through the arteries as the heart beats are measured by the Systolic reading. The diastolic pressure reading need not be high for one to have high blood pressure when the systolic reading is high. This situation is called isolated systolic high blood pressure.
Both numbers are important for a correct diagnosis of high blood pressure. One should keep in mind that as we age, the diastolic reading will fall. Therefore, it is very important to know the number of systolic pressure.
The safety measure is to do a quick blood pressure test. To find out whether you have high blood pressure its better to visit the doctor.
The high blood pressure and heart problems cause silent issues and this do not show any specific symptoms. If something goes wrong then the person might be having heart problem or stroke.
Its time to follow medicines that do not cause negative side effects if you are having medicines prescribed to reduce blood pressure
English doctors do give medicines that cause side effects.
Patients opt for counseling to overcome the bad habits and follow the breathing and exercise program.Its really very hard to throw away the bad habits. Many adults do have the habits of smoking, drinking.
I have healed my blood pressure using this program. It has lot of breathing and relaxation exercises. My blood pressure has been normal till now.If the systolic blood pressure is more and if you are prehypertensive I suggest my High Blood Pressure program.
Once they started to follow my program their blood pressure saw some reduction and was out of medication in shortest time. I have treated many numbers of clients with serious side effects due to high blood pressure medicines.