Is Herbalife The Best Weight Loss Program?


What is Herbalife?

Herbalife is a supplement company with products for weight-loss and wellness. Their products may contain protein, fiber, vitamins, minerals and, in some cases, caffeine. They have a four-component “Quick Start” program: Formulas 1, 2 and 3 and Herbal Tea Concentrate. According to their website, you have to take them all to get the best results.

Herbalife has been around since 1980. You can order products from an independent distributor or online. The company has a positive BBB rating and longevity.

Herbalife is Expensive

The first thing that is guaranteed to get your attention about Herbalife shakes is the price. For decades, using meal-replacement shakes for weight loss has been a very effective method. But $92 to $95 each month for just the shakes is pretty steep considering that several other companies offer shakes plus additional supplements, in a kit, at the similar prices. Though I believe the price is fairly high, there are comments on both sides. Here are some of the negative comments:

“Whatever you do, do NOT try Herbalife. It will drain your bank account and you will gain weight,” says a customer.

Another one says, “It’s an overpriced sugary weak protein powder.”

Likewise, here are some of the positive ones:

“They get everything done that the other more expensive ones do at less than half the price,” says a customer.

Still another says,, “I haven’t lost any weight but it the energy it gives me is worth the low price.”

One customer didn’t mind the price, even though it was more than the competition, “Herbalife products are of high price but it works if you have a proper diet.”

“How Does It Taste?

There are hundreds of reviews complaining about the taste of Herbalife shakes. Some gave up after the first shake. “French Vanilla… not even close. This product tastes like chalk… Nothing makes it taste good,” said a customer.

One customer declared, “I don’t like the taste, I can’t even choke it down.” Another said, “This drink tastes like… liquid play-doh… It’s really bad.”

But you could always find someone who liked the taste. A customer who liked Herbalife shakes said, “Taste pretty good.”

Still another said, “I love the flavor, I love the taste.”

Since the greatest common factor on in the success of diet/weight loss programs is the ability to stay on it, a less than palatable flavor could pose a problem.

Is The Science There?

You may be looking for science to substantiate weight-loss claims, but you won’t get them from Herbalife. A prospective customer cannot find the ingredients listed on the company website. Research should be a critical component in choosing a weight loss plan. If research is lacking, there may be a reason to be skeptical.

Does It Work?

What is my conclusion on Herbalife shakes and products? The company is more than 30 years and has good BBB rating. There may be reason to question why there is no research used to show that the supplements contribute to weight-loss. High price and poor taste are also reasons for concern.


Herbalife is a reputable company that has been providing weight loss and nutritional supplements for over 30 years. However, some of the long formulas are lacking in active ingredients which would be the most effective way to lose weight. Any potential customer should research the Herbalife Side Effects and should be ready to pay Herbalife prices, which as I said before, are on the high side. Other options that contain more potent ingredients may provide a better choice.