When making the decision to go to inpatient rehabilitation, the support while there as well as afterwards, will make a big difference in your recovery. There are various types of rehab centers, each with their own style of programs. The length of stay will vary typically between three days to twenty eight days. There are also centers that focus on the detox part of the rehab and will only provide medical monitoring while you are withdrawing. This type of program does not generally offer a support program while you are in the facility, however, they should provide you with information regarding places nearby for you to go to.
The amount of support required will depend on each individual and their specific needs. There are halfway houses available for individuals that desire a longer term followup care center. The program allows the individual to reside in the facility, attend meetings and have access to professional counseling if needed. They are drug free environments, with a typical stay of approximately one year. This type of facility is an excellent option for those with a fear of relapse due to the environment they would have go back into immediately following rehab.
Support is crucial following rehab. There are different types of support including family / friends, twelve step programs, religious facilities addiction coaching and groups as well as many others. Support does not necessarily mean going to a professional. Support occurs when there is someone or something you can turn to help keep you from returning to drugs or alcohol. Twelve step programs such as narcotics and / or alcoholics anonymous are excellent places for surrounding yourself with others that have been where you are. The ultimate goal of a support system is to not, in a sense, trade one addiction for another. In other words, utilize the support you have chosen, however, do not come to the point of thinking you can not function without it.
If you are seeking support for an after recovering from an addiction and have an additional mental health illness, it is important that you find a support system that can handle both disorders. Local mental health agencies will be able to provide you with information regarding dual diagnosis groups, independent sessions and ways to cope with both disorders. Whatever form of support you opt for, it is important that you have it. Leaving rehab and thinking that you have gotten clean and will now be able to function in society, is a false misconception. Prior to detoxing, you functioned in a totally different environment, with completely different ways of coping. It is crucial that you learn through a support system how to manage in an environment while being drug / alcohol free.