Are you not feeling well because of the food you eat sometimes? You may be suffering from indigestion symptoms. There are many forms of indigestion symptoms, however the most prevalent one is acid reflux. Acid reflux is also commonly know and GERD.
So what kind of symptoms are associated with acid reflux? Here are a few things you may experience when suffering from indigestion symptoms. You could feel burning in the stomach area, feel fuller earlier, and also feel bloated or vomiing.
Indigestion symptoms affect everyone, including children. There are some factors that also increase the chances of you suffering from this disease. If you are a smoker, like to drink, are prone to stress or have stomach issues such as irritable bowel syndrome or stomach diseases, then you are at a higher risk of suffering from indigestion symptoms.
A Little Bit About Acid Reflux
Acid reflux is probably more common than you think it is. It affects something like 60 million Americans. Even if you do not suffer from acid reflux, you can likely experience it at least once in your life.
What are some common symptoms of acidity reflux? There are three main types, including regurgitation, dyspepsia and heartburn. We are most familiar with heartburn, as it is seen on tv in commercials all the time. If you have never experienced heartburn before, maybe you don’t really know what it exactly is. Heartburn is pain that is in your stomach area that moves up in your body as high as your chest area. It is very discomforting.
Regurgitation is like it sounds, it’s basically the feeling of wanting to throw up. The food in your stomach does not want to stay there and it feels like it wants to come up.
Dyspepsia is a term for those who have a sour stomach after meals. Those who burp or have abdominal pan may be suffering from dyspepsia.
What Can You Do About This?
Well, if you are showing any symptoms of the above issues then you likely will want to see a doctor. People who suffer from acidity reflux symptoms can find themselves suffering from other issues that they develop in conjunction with acid reflux. An example would be the increase in acidity in their stomach which can result in inflaming the esophagus which is pretty painful.
Acid reflux tends to occur the most shortly after eating,and when you make your body horizontal from lying down or bending over. It is best not to sleep on your back or stomach if you suffer from acid reflux. Try and sleep as vertical as you can.
For the most part though, people who suffer from indigestion symptoms often only feel mid discomfort. Something tolerable and manageable. Those who really suffer from it feel massive discomfort and it can really ruin their life. If you are one of those people who are really suffering from it, you must see your doctor if you have not already. They have good remedies and treatment options for you. The best thing you can do is look into acid reflux foods. These foods are known to be better for your stomach because your stomach is better abled to digest these foods without complications. Doing this in conjunction with your doctors advice is the best first steps you can do.