Your desire to stop stammering may be great but you might not know where to begin. Stammering self-help begins with an understanding of the condition and ways to quit your automatic responses. Your anti-stammer crusade can start with looking into stop stuttering hypnosis as a guide.
The Nature of a Stammer
Unfortunately, there is little information about the source of stammers. Your condition is relatively common whether you stammer or stutter but researchers have been unable to pinpoint a specific cause for this speech problem. This makes creating a viable treatment difficult.
We do know that the condition usually develops between three and five years and 90 percent of cases appear before the age of eight. Since some children are able to speak normally before the condition develops, many believe that there may be environmental factors that contribute to the problem.
A child may have a genetic predisposition to stammer and stress may be a factor in this condition. There is no evidence that pinpoints any specific causes and there seems to be no rhyme or reason for the occurrence. This condition is present in various cultures and among different demographics.
Stop Stammering Hypnosis
Using hypnosis to help stop stammering is a viable approach because it serves as a valuable complement to other interventions and therapies that are commonly used in the treatment of stammering. This approach uses the subconscious mind to reinforce fluency in speech while offering self-regulating techniques that you can do automatically to avoid stammering.
A stammer is diagnosed by a speech therapist who introduces interventions to treat the condition. Interventions include social and communication skills as well as assertiveness training. Other treatments include speech therapy and self-awareness. These approach vary according to your specific situation.
For example, you might be fluent when you speak with a group, when you are acting or when you are singing. This indicates that the focus of your treatment should be on assertiveness, self-awareness and social skills. Each plan of action should be catered to the individual.
Augmentation with Hypnosis
Hypnosis helps you slow down as you try to speak. Part of the problem is trying to speak as quickly as you think. When you try to speak along with your thoughts, you can easily trip over your words. The words become obstacles rather than a form of communication. You can address this and other problems in the subconscious mind.
You can find help in a self-hypnosis recording as in the one found here – Justbewell – by Joseph Clough. Joseph’s natural talent merges with his expertise to create a stellar composition guaranteed to get results. Another great selection found here – more info – is by renowned hypnotherapist, Duncan McColl who is well known for his legendary abilities. Other excellent options are available here – Justbewell.com. Simply follow the links for more information.