Are you suffering from extreme work stress and find your hair falling out of the brunches? The fact is, there are several hosts of reasons that could cause you to lose your hair. Causes of hair loss can include things like stress, lack of care, nutrients, genetic as well as medication.
For example, if you are short of amino acids, minerals, or vitamins, your hair follicles can retard and stop growing new hair cells. If you continue to left it untreated, you could be facing the prospect of baldness for the rest of your life.
So what can you do right now to prevent hair thinning in order to make sure you don’t end up bald?
When it comes to hair, it is always better to treat it early. Don’t wait till you lose so much hair before you decide to take action. With suitable hair care and regular treatment, you can prevent and minimize such hair thinning problems.
Here are 3 tips that can help you stop hair loss and grow new hair naturally.
Tip 1: Brushing Your Hair
To stimulate blood flow to your scalp, make sure you brush your hair with a wide brush instead of a curler. Avoid rough brushing as it can cause damages to your delicate hair follicles.
Tip 2: Massage Your Scalp
This is an easy to do task if you want to regrow your hair naturally. Just use your fingers and massage your scalp for at least 5 minutes per day. You can do this while you are watching a show, shampooing or just before you head to bed. Massaging your scalp increases blood flow which can help to promote and invigorate your hair follicles.
Tip 3: Shampoos
Avoid sulfate laden shampoo as it can make your hair dry and brittle. Try to choose organic or natural shampoos that is less harsh on your hair cells.