Do you feel embarrassed and annoyed by your smelly feet? Are you afraid of taking your shoes off in public and tired of having friends and family members playfully poke fun at your serious foot odor problem? If your stinky feet have damaged your level of self-confidence, then today I am going to share with you some valuable information and tips designed to help you on how to stop foot odor temporarily as well as permanently.
What cause of foot odor?
It is a very natural and relatively minor problem in personal hygiene. While many people don’t know how to take control of it, almost one in six people suffers from this problem on a daily basis.
Foot odor is caused by the action of rapidly growth of bacteria on sweaty feet. The bacteria is released and dead skin cells cling to your socks and your shoes. Regardless of the relationship between foot odor and sweating, the increase of bacteria, not sweats itself, which causes foot odor.
Having stinky feet is quite embarrassing, and if you don’t do something about it, it will haunt you all your life. It’s not difficult to relieve yourself from odor temporarily. You just need to use following preventive measures:
- Washing your feet frequently before and after wearing your shoes. Use warm water and soap when washing and pay close attention to the spaces in between your toes. After drying your feet completely, apply some foot power before putting your socks or shoes on. The foot power helps reduce the sweat and limits the amount of bacterial growth.
- Wearing absorbent socks such as cotton or moisture-smart socks. These types of socks are very good at absorbing perspiration and keeping your feet dry. Change your socks more often if you are exercising and remove your socks and shoes when you don’t need them. It allows your feet to breathe better and keep them dry.
- Buying shoes with special breathable material. It will reduce the sweat and give the air in your shoes room to circulate. Try to rotate your shoes often because it gives them a chance to dry out and reduce the growth of bacteria.
- Soaking your feet in black tea, herbs, vinegar or even salt water. This process not only relaxes your feet muscles but also reduces the growing bacteria on your feet. Soak you feet for 10 minutes a day for the next few days; you will see a great improvement in your odor problem.
These foot odor remedies provide temporary relief, but it has never lasted very long. You have to keep using the products like creams, powders, and antiperspirants that claim to stop odor again and again and repeat the process over and over. Have you ever wondered if you can find a right system or right product that can permanently solve your foot odor problem and gain your self-confident back? In order to get rid of foot odor permanently, you need to have the right approach. You need to attack and treat the real source of the problem which is the bacteria itself that causes the odor and not just temporarily relive the symptoms.