How to Shrink Fibroid Tumors Naturally Without Surgery?

Fibroids are benign uterine tumors also known as Myomas. Usually women over the age of 35 develop these tumors in their uterus. These are rarely life threatening. However at times when the size of fibroids is large in size or numbers it can cause sever symptoms. These include excessive bleeding and pain during menstruation.

Surgical options and hormonal treatment for fibroids are an option which you can go in for. However the only surgical procedure that provides total relief from fibroids is Hysterectomy or complete removal of the womb. A month or so prior to fibroids surgery you will be required to take hormonal drugs which can cause certain undesirable side effects. Here is best to give natural remedies for fibroid treatment a try before going in for fibroids surgery.

In this article I am going to share simple tips on how to shrink fibroids naturally without making use of any drugs. Fibroids mainly occur due to estrogen dominance or excess estrogen in the body. To restore hormonal balance and reduce estrogen levels you must:

a) Eat at least 1-2 servings of whole grains and beans.

b) Eat organic food as far as possible to avoid indirect intake of pesticides and herbicide.

c) Consume low fat and high fiber diet. Reduce or completely eliminate caffeine and alcohol from your diet which tend to overload the liver. Liver is the main organ responsible for metabolizing estrogen in the body

d) To eliminate harmful toxins from the body and its internal organs consume fresh vegetable juice twice a day. Ensure that you have fresh juice only and not the tinnied variety.

e) To detox liver, the main organ responsible for estrogen metabolizing there are some herbs which are very useful. These include dandelion and milk thistle.

f) Intake of birth control pills also contributes to enhanced estrogen levels in the body. Here it may be worthwhile to discontinue taking these pills in consultation with your doctor.

g) Adopt a healthy lifestyle which includes some form of moderate exercise for at least 30-45 minutes each day.

If you are serious about knowing how to shrink fibroids naturally it is best if you consult a qualified alternative medicine practitioner. For my fibroids treatment I was not able to locate one easily because of which I thought online help. On the internet I found a 7 seven step plan developed by a renounced herbalist whichave me some excellent natural remedies for fibroid treatment.