How To Prevent Fibroids Bleeding

If you are looking for information on how to prevent fibroids bleeding, then there is much you can do to help the situation. Fibroids can bleed between the monthly periods, cause heavy bleeding around the time of the menstrual period and even cause breakthrough bleeding at various times during the month.

Fibroids bleeding can occur for a number of reasons:-

* Blockages can occur caused by the location of the fibroids which can cause the blood to accumulate and then seem heavy when released
* Fibroids can cause changes in the blood flow around the uterus, causing congestion
* New blood vessels grow when fibroids form and quite simply, this increase in blood volume can mean more blood flowing around the area than before and a greater release at the time of the period

If nothing is done, then anemia may be the result, along with excrutiating pain. However, you can easily learn how to prevent fibroids bleeding although it is rarely achievable with one step. Indeed, it is often a combination of a number of simple strategies which does the trick.

* Gentle, moderate exercise can help to improve the circulation generally and this should be done throughout the month, not just when you are having your period
* Avoid using tampons which can cause cramping
* Rest with your legs raised above your abdomen
* Consider trying anti-inflammatories, such as Ibuprofen
* Lie on your side, bend you knees and pull your legs up to your chest
* Take a supplement containing Vitamins A C and E. Folic acid and Vitamin B12 can also be helpful

Hopefully, these simple tips will help if you are wanting to know how to prevent fibroids bleeding. However, the steps above will only help temporarily and cannot eliminate the problems altogether. To do this, you need to use a system which enables you to shrink fibroids completely so that the heavy bleeding and other associated problems disappear.