When discussing the topic of allergies, you are sure to hear about allergens as well. This is because allergies are the human body's immune reactions to the presence of allergens. Allergens are, more often than not, harmless substances; and the allergic reaction itself is merely an overreaction of the body to allergens. Allergies that are commonly suffered by people include reactions to dust, pollen, and certain food items. There are so many different methods people with allergies can employ to deal with their health problems, ranging from herbal therapies to medication. Whatever allergy remedy you choose, it is important to consult your physician before you do take this on.
A lot of people prefer to go with natural cures to deal with their allergies. One of these natural methods is the usage of apple cider vinegar. This is quite an effective natural remedy for allergies that has been used by so many people for so many years now. However, the use of apple cider vinegar still has a long way to go when it comes to having widespread popularity. But when it comes to this type of vinegar gaining positive criticism from its users, well, this has indeed garnered a lot under its belt.
Apple cider vinegar is actually taken as a daily tonic that is strong enough to prevent allergic responses from happening in the very first place. When it comes to its prescribed dosage, you should have it at just an eighth of a cup. You can take this down in a single gulp. Or if this is too acrid for your taste, then you can opt to mix this with another eight ounces of water. Apple cider vinegar has consistently been observed to be very effective against the symptoms related to histamine, or the common allergy response. These include stuffy nose, watery eyes, and sinus headaches. Depending on the strength of your allergy response, you can take in this concoction even up to three times in a single day.
Speaking of histamines, an effective allergy remedy that is of the medical kind is the antihistamine. This particular drug prevents the onset of the effects of histamine. It is very important to do this because it is actually histamine that acts as the messenger chemical in the human body, which can lead to the manifestation of allergy symptoms, like inflammation. You have to be careful when taking antihistamines though because you can become drowsy, as a side effect. Antihistamines are particularly effective when it comes to nasal passages that are congested.