How Anxiety Disorders Can Be Treated

A wide variety of disorders related to anxiety, tension, worry and fear are generally classified as anxiety disorders. The specific types include panic disorders and phobias or irrational fears. The intensity of the symptoms experienced by people suffering may vary from one individual to another. Stress, traumatic events, and fear are some of the most common factors that can trigger the development of the disorders. A person experiencing may suffer from specific reactions of the body including excessive sweating, heart palpitation, headaches, and extreme fatigue. The more severe the anxiety attack becomes, the weaker the person would be. Persons prone to anxiety disorders should always be accompanied with other people, just in case an anxiety attack takes place anytime, then anxiety disorder treatment can be followed.

Depression, from mild to major, and other psychological disorders have also been linked to anxiety disorders. Anxiety disorder is often caused by overlapping factors, thus, delineating the disorder from other psychological disorders would be difficult. Objects and other people are some of the environmental factors that serve as triggers for the disorders. Even stimuli that are not usually harmful such as butterflies can cause anxiety and extreme fear for individuals experiencing anxiety disorders. Having a disorder would be very much stressful because every encounter would lead with the triggering stimulus would lead to an attack. If you suspect that someone you know is suffering from it, you can observe the commonalities among all his or her attacks for you to identify what specific stimuli triggers the disorder.

The extent of the disorder can be determined by consulting a psychiatrist or a psychologist. Consulting an expert is considered the first step in attempting to treat or cure the disorder. The person suffering undergoes a psychological therapy so that he or she would be able to overcome his or her anxiety or fear every time he or she encounters the triggering stimulus. Treating anxiety disorders is often taken through two different approaches: cognitive or behavioral. The prevalent thoughts of an individual during the anxiety attack serve as the salient point of cognitive approaches in treating the disorders. Through this salient point, the therapist can identify the chain of thought that serves as the prelude to the rise or development of anxiety disorders. The other approach, the behavioral techniques, focuses more on the behavioral reactions of the individual to the specific events or situations triggered by the attack. If these two approaches would be combined, the chances that the disorder would be treated are higher.

Aside from therapy, a psychologist or psychiatrist may also recommend the intake of particular medications. Nevertheless, a major drawback in taking medications as treatment for the disorders and other psychological disorders is the inevitability of side effects. A withdrawal syndrome may also develop once the intake has been stopped. Furthermore, taking medications may also lead the individual to be dependent on the drug, potentially leading to substance abuse.