The truth about yeast infections is that it is a Western problem and there is in fact a strong connection between Western Diet, Western lifestyle and recurring yeast infections in spite of what conventional medicine and the media leads you to believe. Furthermore studies have shown that in non-western societies where people don’t eat Western food they are not prone to yeast infections or thrush as it also known! This article will feature some easy steps to follow for a successful home treatment to reverse this chronic and debilitating condition.
Home Treatment for Yeast Infection Step 1: Dietary Change
Certain foods that we eat make it easy for Candida to multiply giving rise to an infection. Eliminate or greatly reduce these and your symptoms will slowly disappear enabling you to feel healthier and more vibrant. These are refined carbohydrates such as sugar, white flour and white rice along with a lack of fresh fruit and vegetables. Add to this list overconsumption of alcohol and coffee.
Home Treatment for Yeast Infection Step 2: Improve Your Immune System
A weak immune system is a major contributor to Candida overgrowth. A weak immune system is brought on by lack of sleep, stress or regular use of pharmaceutical drugs such as antibiotics, birth control tips or steroids. The body is not in a position to defend itself in this state leading to candida overgrowth. Change your habits and you should begin to feel better quickly.
Home Treatment for Yeast Infection Step 3: Hygiene and Clothing
Wearing tight clothes and opting for nylon instead of cotton underwear makes it hard to allow for proper genital breathing and thus accelerates Candida overgrowth. Using perfumed washing products alters the pH level in the vagina environment which triggers a thrush infection. Change these habits and you will get relief from you symptoms.
Getting rid of yeast infections naturally does not come with serious health side effects that are generally associated with prescribed antibiotics. Many women and men have reported success with implementing the holistic natural home treatment. These will permanently cure the root cause of the infection not just the symptoms and will dramatically improve the overall quality of your life naturally without drugs and without side effects.