Home Remedy For Sinus Infections


What is Sinus Infection:-

Sinus Infection can happen due to seasonal change or can also cause by consuming refrigerated foods and drinks. Sinus infection or popularly known as sinusitis is very common. In which cold and nasal blockage is very common and irritating problem. It causes a person to experience headache or pressure in different parts of the face. One of the worse case of sinusitis leads to brain infections and other chronic problems. Here is no known medicine which can effectively treat sinus infections.


· Nasal congestion with discharge

· Discomfort or pressure below the eye

· Pain or pressure symptoms are worse when coughing, straining, or lying on the back

· Fever is common

If we look at cold and chronic sinusitis then here are many common symptoms between them, Such as cough, fever, bad breath, stuffy nose, headache, facial swelling etc.

When you have Sinus Infection stay away from dairy products. Most of the doctor says dairy products contain substances that trigger the formation of more mucous and make breathing more difficult. Dairy food includes cheese, milk and even ice cream may worsen the sinus. Having these products you can suffer from these types of problems:-

a) Nasal polyps or tumors.

b) Allergic reactions to certain materials (eg airborne particles, foods, animals, feathers, and fabrics):

c) Respiratory tract infections.

d) Asthma

Let me tell you about my experience, I suffered for years from chronic sinus infection but getting no relief. Then I’ve uncovered many home remedies.

An Overview on sinus infection home remedies

– Steamy showers

– Nasal irrigation

– Nasal irrigation variations

– Cool Air Mister

– Medicated Vapor Rub

– Saline Nasal Spray

– Drink Plenty of Water

– Hot Soup and Spices

Sinus Infection Home Remedies from the Kitchen

– Drinking Apple Cider Vinegar

– Eucalyptus steam inhalation

– Bromelain

– Horseradish

– Powdered ginger

– Tomato Tea

Ancient Sinus Infection Home Remedies

– Ayurveda yoga techniques offer a couple of suggestions:

– Freshly pressed garlic juice

– Oil pulling


In the glass of water mix 1-2 tbsp Apple Cider Vinegar and gulp the mixture at once. Use this 3-4 times a day for 4-6 days. You can see the Improvement that occurs often in 1 hour, latest in 1 day.


To encourage drainage of mucus apply hot compresses or poultices to your sinuses.


One of the natural cure to relieve from sinus is Steam inhalation, which is an excellent natural cure.

Home Remedies for a Child’s Sinus Infection

In the United States if we give a look on The National Library of Medicine (NLM)’s reports, there are over 1 billion colds per year, with children averaging 3 to 8 colds per year. As we know Sinus infections are a common complication of colds, which commonly see in the children. Learning valuable information on natural home remedies for your child’s sinus infection can help her quickly recover.


The Nemours Foundation more intensive steam therapy by letting a hot shower run and sitting with your child in the bathroom two to four times per day.

Warm Washcloth

The NLM advises the use of a warm, moist washcloth applied to your child’s face.

Stay Hydrated

It can help loosen mucus secretions and allow them to be cleared from your child’s sinuses. Offer your child plenty of water and juices and remind her/him to drink throughout the day.

Nasal Lavage

To clear infected sinuses try to use of a nasal lavage it’s a one of the easy method of sinus infection home remedies. Using a squeeze bottle or bulb syringe especially designed for this purpose, gently rinse your child’s nasal passages with a saline solution.

Vitamin C

The National Institutes of Health Office of Dietary Supplements (ODS) states that vitamin C supports the immune system and promotes healing.

Vitamin A

Vitamin A helps support healthy mucus membranes, according to the ODS, and is needed for your child’s sinuses to return to their healthy condition.

In summary the ones I have best experience, at least for me, from sinus problems is the BHT, N Acetyl Cysteine, Borax, vitamin C sodium ascorbate and baking soda.

If you are interested in more details about the treatment of sinus infections,