The fast paced and stressful life in modern times makes it imperative for every individual to stay healthy and develop an immune body against various diseases or ailments. This can be done by intake of proper diet, rich in nutrients and minerals. All vitamins, especially herbal, have to be an essential ingredient of food because they have the benefit of developing the resistance of the body without causing any side effects. A vitamin is an organic molecule, and can be classified as water soluble and fat-soluble. The former types are easily soluble in water while the latter are absorbed through intestinal tracts with the help of lipids. Water soluble vitamins are nine in number namely eight vitamins B and one vitamin C, while fat soluble vitamins are four in number that are vitamins A, D, E and K.
The best derivative of all the vitamins is different kinds of herbs, which carry these vitamins in abundance. Synthetically made vitamins are generally not preferred because a slightly incorrect or excess intake might cause potentially bad side effects. Herbal Vitamins are free from preservatives and additives and are 100% natural.
Herbal vitamins can definitely help prevent cellular damage from pollutants present in the environment as the herbal ingredients act as powerful deterrents. Some of the sources of herbal vitamins are aloe vera, turmeric, olive leaf extract, chamomile, valerian, and sage herb extract. There is a huge market for herbal vitamins and the pharmaceutical industry cashes on it. Different kinds of herbal vitamins are produced for different kinds of ailments. Companies also have their websites with all sorts of herbal vitamins available in their shopping catalogs
Some of the herbal vitamins sold are Arnica, Aloe Vera, Astrgalus, Asian Ginseng, Balm leaves, Brahmi, Bugbane, Black Cohosh, and Calendula. Herbal vitamins come with detailed information about the plants or the herbs used, medical usage and indications, and the precautions that need to be taken as regards the intake and dosage. Herbal Vitamins can be ordered online. Many companies offer the option to the customers to register online so that the latter can receive all the updates about the latest research and latest vitamins produced.
Herbal vitamins act as necessary supplement of proper diet and helps people to stay fit and healthy.