At some stage of life every couple complete their family by having their own child. However many are left disappointed when they can not conceive a child. One of the important leading factors behind inability to conceive is directly related to low sperm count and low sperm motility in men.
The term fertility means, "One's ability to produce a healthy offspring". Although the term fertility was mostly associated with women, it is no longer the case. This term is now applicable to men as well as women equally as both partners play an equal role in conception process.
There are number of factors causing male infertility or low sperm count, such as: –
Stress: Emotional stress and other psychological issues can lead to low sperm count.
Heat exposure: Hot baths, saunas, high work temperatures, tight clothing, even using laptops, and fever – all cause testicular overheating which leads to decrease in sperm count level.
Cycling: Bicycling can raise scrotal temperature causing genital numbness.
Alcohol: Alcohol lowers fertility.
Smoking: Smoking or chewing tobacco can cause abnormal sperm morphology. It can also damage the sperm's DNA and cause fetal defects.
Lubricants: Use of lubricants during intercourse can affect sperm motility.
Recreational drugs: Marijuana, cocaine and opium can adversely affect sperm count and quality causing erectile dysfunction.
There are various treatments available to increase sperm count. However, among all,
herbal products are gathering immense popularity in the medicinal world. People are returning to their root, because these natural remedies can fight against diseases and cure them completely. Herbs are also do not show any kind of side effects. There are various kinds of herbs for improving fertility, such as: –
Herbs for Fertility
Black cohosh is a phytoestrogen and most promising herbal remedy to treat mood swings, hot flashes and vaginal dryness associated with menopause. Phytoestrogens are non-steroidal, plant-derived substances that bind or activate estrogen receptors in various parts of the body.
Evening Primrose Oil (EPO):
EPO helps the body to produce more fertile quality cervical fluid also known as "egg white cervical mucus." This is because fertile cervical fluid is thin, watery, clear and "stretchy" which can easily aids the sperm to swim through the uterus, into the fallopian tube, and then to the egg. EPO should only be taken from menstruation to ovulation.
Stimulates the immune system, fight against male impotence and improve male fertility. Measurable test results show that it can increase sexual desire, raise testosterone level, increase sperm count and sperm mobility also.
Pycnogenol is a natural plant extract originating from the bark of the Maritime pine that grows along the coast of southwest France. It represents a unique and natural combination of genetically programmed constant proportions of procyanidins, bioflavonoids and organic acids, making it a super antioxidant. The antioxidant Pycnogenol improves the quality and function of sperm in men with fertility problems.
It is a natural steroid source herb with tissue building and gland stimulating properties to strengthen the male system reproductive. It is a primary herb for male impotence, low libido and prostate health.
Vitex helps to minimize luteal phase defects and thus lowers the high prolactin level, both of which cause infertility. Vitex does not act fast and may take several months to build up in your system. When using vitex to treat infertility, it will take up to 12 to 18 months – or until pregnancy occurs. Vitex helps to minimize the symptoms of PMS, regulate irregular menses. It helps to improve fertility in cases where fertility is the result of hormonal imbalance.
The ingredients within flaxseed oil help to keep the sperms healthy and improve male impotence. Flaxseed oil is a wonderful herbal supplement taken when trying to achieve conception and to promote fertility.
Withania somnifera improves the body ability to maintain physical effort and helps the body to adapt to various types of stress. It helps in maintaining proper nourishment of the tissues, particularly muscles and bones, while supporting the proper functioning of adrenal and reproductive systems.
Mucuna pruriens herb helps in a number of conditions including Parkinson's disease, fertility, and sexual enhancement.
Asparagus adscendens is taken for the treatment of infertility, loss of libido, threatened miscarriage, menopausal problems, hyperacidity, stomach ulcers and bronchial infections.
Tribulus is most often used for infertility, erectile dysfunction, and low libido. In the last decade, it has become popular to improve sports performance.
Many supplements contain herbs to increase fertility as well as vitamins, minerals and other nutrients that can help to combat infertility like: – Arginine, L- L-Arginine, Multivitamin-mineral, Selenium, Vitamin B-12, Vitamin C, Vitamin E etc .