As we mentioned in previous articles, hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, medication side effects, and infections. Beside foods, nutrition also plays an important role in preventing and treating hepatitis.
1. Cranberry juice
Study shows that cranberry juice can be used as alternative antibody in helping our immune system fight off the hepatitis virus before it can do damage to the liver.
2. Lemon juice
Lemon juice contains high amounts of vitamin C that helps to fight against free radical build up in our body as well as detoxifying liver cells damaged by hepatitis viruses to regenerate, forming new liver cells.
3. Apple cider vinegar
Apple cider vinegar contains malic acid and acetic acid and it is effective against most viral diseases including Hepatitis virus.
4. Olive leaf
Olive leaf helps to improve immune system and contains achemical oleuropein which converts to elenolic acid in the body. The oleuropein targets viruses and bad bacteria before they can cause any damage to the body including liver, while relaxing blood vessels.
Peppermint is a stimulant that helps to relieve digestive disturbances caused by chronic hepatitis by stimulating the release of bile.
Honey provides the energy needed by the body for blood formation and blood cleansing. It also increases the liver's glycogen through the increase of blood glucose, helping the liver to function properly and fight against hepatitis virus.
7. Royal jelly
Royal jelly contains protein, vitamins B, C, E, niacin and pantothenic acid that helps to strengthen our immune system, protecting our body against any viruses including the hepatitis virus as well as cleansing toxic deposits in the body.
8. Green tea
Green tea contains the highest concentration of powerful antioxidants called polyphenols that scavenge free radicals. It also seems to protect the liver from the damaging effects of toxic substances such as alcohol.
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