The Benefit of Vitamin E

Only 200 IU of vitamin E will help you to fight a lot of health's disease. The generic name of vitamin E is alpha-tocopherol. The mechanism of vitamin E is helping with oxygen preservation and potential offer cure for a lot of disease. If you take 200 IU vitamin E daily, it will trim down…

Skin Cancer- Basal Cell Cancer-1

Basal Cell Cancer is one of the most frequently diagnosed skin cancers. It affects the basal cells, which are located in the bottom layer of the epidermis. Malignant cells proliferate excessively from the epidermis resulting in a tumor. The incidence of basal cell cancer increases with age. Almost all people diagnosed with basal cell carcinoma…

Neurobiology and Genetics of ADHD

Despite continued controversy, powerful new evidence regarding the biological underpinnings of ADHD have recently emerged. Repeated studies have shown the fact that controlling for confounding variables, the coefficient of heritability for ADHD is .8, or higher than that for Schizophrenia (.7), Intelligence (.5), or Breast Cancer (.3). This information is very compelling evidence for a…

Diabetes Treatment and Guidelines

Okay, so assuming you finally know your Diabetes status, assuming it turns out to be positive, how should you go about treating it? What is the best course of action open to you? What would treatment involve and what would you need to do or refrain from doing to ensure that treatment is successful? All…

A Natural Anxiety Treatment – Breathing Exercises

People with heightened anxiety typically hyperventilate – to an extreme if under a panic attack. Hyperventilation – breathing too much for the given physical activity level – can be both an effect of anxiety emotions and also a cause of increased anxiety, a feedback mechanism that can contribute to anxiety spiraling out of control into…

What Causes Diabetes Nerve Damage?

One danger that all diabetics must face are diabetic neuropathies. These are nerve disorders that are the direct consequences of diabetes. Some people develop damage that they may not even know they have. Others can have nervous system damage that is expressed by tingling and numbness of the hands, feet, arms or legs. Any organ…

Accelerating Your Metabolism Is Good

If you want to burn unwanted fat, you would also have to increase your metabolism, as body's metabolic rate has a significant impact on the body weight. The rate at which food particles are broken down and converted into energy is called the metabolic rate. The energy that is released by the body during the…

Anxiety Attacks and Stress Management Techniques

Emotions play a large role in one's well being That means that negative emotions like anxiety, despair, grief and sorrow make the individual susceptible to illness and diseases. They do not directly cause illness and disease, but for what they do to the body (such as lowering the body's immune system) they become a bigger…

Be There For Your Friend With Anxiety Attacks

Do you think someone in your life has panic attacks? Do you need to discover how to help someone with panic attacks? It is very entirely possible that the individual themselves will not even note they may have an issue, even so the preferred thing that can be done is to study everything you possibly…

Cold and Flu Season – How Citric Acid Can Help

Right now the Christmas lights are down (hopefully) and we have officially entered cold and flu season. As the store aisles replace trees and stockings with tissues and cough drops, it’s important for everyone to be the smartest consumer possible. Don’t be fooled by fancy products that offer miracles. The fact is, everyone will end…