Healthy Diet Recipes

Most of us think that following healthy diet recipes means that we have to give up what we like to eat. But this is not true. It is possible to have a healthy diet recipe that is tasty too. Foods that have a lot of vitamins and nutrients help to satisfy our cravings and keep us fuller. Here are a few healthy diet recipes that would help you to have a healthy living as well as be a treat to your taste buds.

Edamame Dip

One of the snacks that you can indulge in is Edamame Dip. This is a specially prepared dip which is a big encouragement to eat vegetables, something most of us hate to do. For the preparation of this dip, you need two and a half cups of edamame mixture. The other things that you need for this dip are one and a half cups of edamame (this means green soybeans), frozen and shelled. They should also be thawed as well as cooked.

You also need a half cup of water, one forth cup of red chopped onion, three tablespoons of fresh chopped cilantro, two tablespoons of rice vinegar, a half teaspoon of salt and one table spoon of olive oil. You also need one and a half teaspoons of chili garlic sauce (Lee Kum Lee) and one can (16 ounce) of cannelloni beans or other drained white beans.

You take all the ingredients and put them in a processor and process till it is smooth. Once it is done, you can serve immediately or put it under cover and chill.

Garlic Parmesan Popcorn

This is the taste of popcorn which you will never forget. Popcorns are whole grains and do not require much adding to them. Whole grains are good for health and can prevent a lot of diseases like heart problems, cancers and diabetes.

Heat up a bowl of popcorn. Add garlic, parmesan and cayenne pepper to it. Your Garlic Parmesan popcorn is ready.

These are a few of the healthy diet recipes. They are easy to prepare and can serve as a nice snack. They also help to reduce the craving for calorie food, thus helping you to not regain the weight you have lost. Try these healthy diet recipes out.