Benefits of Garlic – (Body, Skin, Hair, Nails)

Garlic, (Allium sativum), is a bulbous perennial plant related to onions, chives, leeks and Shallots. The bulb grows underground with long green shoots emerging above. It's bulb consist of small sections called cloves. The plants are hearty, pest and disease resistant. Two subspecies are hardneck and softneck. Hardneck garlic is grown in cooler climates, softneck…

How Do You Know When You’re Done With Therapy?

As a therapist in private practice, I’m asked constantly how long therapy is going to take, and how often a client will have to come to sessions. People still see a trope about therapy on tv showing stereotypical psychoanalysis where people are expected to come several times a week and see the same analyst for…

Men Skin Care Product

When we think of beautiful skin, most of us do not think about the male population. However, many men strive to have great looking skin and for them there are certain products that are designed for their special needs. Understanding the different men skin care products can help any man decide what he needs to…

Boost Metabolism

What exactly is body metabolism and why should we need to boost it? Metabolism is the system where our bodies convert food calories into energy – simply put; it is the body's chemical reactions that burn calories to give you energy needed for life. This is important for our lives for any calories that are…

4 Deep Breathing Exercises to Reduce Anxiety

As human animals, we tend to make things harder than they have to be. Our big brains often get us in hot water when we take shortcuts and ignore what is most important to us. Take for example the recent rise in disabling mental illness in the US At last count, over 40 million American…

Blood Platelets Low? Increase Platelets Naturally

Are your blood platelets low and you need to be careful not to congratulate or cut yourself? Are you under doctors care and yet you are unable to make any sustainable progress to increase your platelet count? Are you on prescription medications that have annoying or even serious side effects? Is possible surgery in your…

Types Of Kidney Disease – Which Do You Have?

The term "kidney disease" can refer to any type of condition that greatly reduces the functioning of the kidneys. Some forms of kidney disease are acute, which means that the damage is sudden and symptoms reveal themselves very quickly. Chronic kidney disease (CKD) means that the decline in the kidney function is slow and progressive.…

Low-Carb: The Role of Insulin

There are three basic units the body uses for energy: 1. Fats 2. Proteins 3. Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are slowly converted, carbohydrates are converted quickly causing quick spikes in the body's blood sugar levels. These spikes in blood sugar levels cause the pancreas to…

Yeast Infection: The Causes, Symptoms and Treatment

What is yeast infection? Yeast infection also commonly referred to as candidiasis or moniliasis is an infection caused by the uncontrolled propagation of yeast primarily of the candida genus. Candida yeast exists harmlessly in your body particularly the skin and their growth is kept in check by the immune system and other microorganisms in the…

The Dangers of Dental Anxiety and Dental Phobia

Many people have a fear of their dentist and many often avoid seeing one for as long as they can. It seems to me that most of these people's fears are either bad experiences at the dentist or are simply irrational. I attend my dental practice every six months and have never had a problem…

Learn Different Ways Of Removing Skin Tags

Skin tags can be very annoying and embarrassing for many individuals who may suffer from it. It can be humiliating to wear a summer outfit or to hang out at the beach in a bathing suit. They suspend out from the body. It is more than a cosmetic issue. In fact, in extreme situations, skin…

Determining Diabetes – Its Causes and Symptoms

Almost anyone can be afflicted with diabetes. It is a medical disorder that affects the blood sugar level of a person resulting to different complications. Amazingly, while diabetes can be preverted or slowed down, there are lots of people in America who has this disorder, around 25 million of them. The human body generates insulin,…

Effective Hemorrhoids Home Treatments

What To Do About Hemorrhoids? Before resorting to drugs, conventional medication, or surgery, people suffering from hemorrhoids should first try different types of hemorrhoid treatment. In cases of external hemorrhoids, a visit to the doctor is not necessarily required, unless the hemorrhoid is acute and blood clotting is present. Internal hemorrhoids are usually not painful,…