I wanted to talk to you about how you can get rid of morning sickness. Pregnancy is a hectic time. You’re extremely excited, emotional, uncertain, scared and unprepared all at once. There’s so much that needs to be done and you’re getting sick all the time. Most women have accepted this as an inevitability of getting pregnant, but the fact is that it doesn’t have to be. Women in the Eastern world don’t have morning sickness to the point that we do. I think that should show you that there are ways to avoid this problem without any side effects to your baby. I’m going to show you how to get rid of morning sickness. Vomiting is a very important aspect to our health. It is designed for your body to get something bad out of your body. In this case, there is nothing bad in your body. Since you’re pregnant, you’re pumping a lot new hormones and a lot of them, so you’re just not used to it. There is a reverse side of vomiting too. You won’t vomit if you have something good that can lost. That means if you take your prenatal vitamin a few hours before you typically get sick, your body won’t vomit because it will lose all that good nutrition. There is another unorthodox way to get rid of morning sickness. It involves sleeping with your legs elevated. It seems like a very odd thing to do, but it keeps blood around the torso and keeps it well oxidized. When this area of your body is full of oxygen, vomiting will only destroy that, so it should help to keep you from getting sick.