Dysthymia Depression Treatments

As a form of depression Dysthymia can be classified as mild / moderate depression. It, like other forms of depression is treatable. Dysthymia Depression treatments are the same as other forms. The difference would be the intensity of the treatments that are given. Milder cases may not need as intestinal treatment as more severe cases.


Dysthymia is a form of depression marked with symptoms similar to other forms of depression. They include sleep problems, notable physical and mental fatigue, and appetite changes. It is a less serious form of depression that is ending, the patient can still fairly normally but is in continuous sadness. It can exist at the same time as Major Depression. You can go from a minor sadness to a major depressive episode and back to mild sadness. This is called Double Depression.


Dysthymia does not require intestinal treatments such as Electroconvulsive Therapy (shock treatments) or Deep Brain Stimulation that requires two surgeries. There are a few options for Dysthymia Depression Treatments.

Psychotherapy also known as talk therapy or counseling is suggested. You are led through your life, your relationships, and your own emotions to learn how they may be affecting your present mood and state of mind.

Anti-depressant medications are prescribed by your regular doctor or a psychiatrist. There are classes of these drugs and each class works slightly differently than the others. The chemicals in the brain are altered to be balanced and provide a more even mind set and mood. The side effects of anti-depressants are very serious some being near fatal if not caught.

Herbal treatments for Depression are not really new; herbs were used by people in ancient times and by Shaman in tribal rituals and in healing. There are herbs that affect mood and these are mixed in a formula with other nutritional substitutes such as vitamins and minerals.

Herbal supplements are made under some strictest standards for the manufacturing of nutritional supplements. Each ingredient's metabolic pathways are examined at the molecular level. They must be made to pharmaceutical grade standards and the interaction of the ingredients is also tested. This insures that you have one of the safest, most potent, and most efficacious supplement possible. It lets the consumer know that they are getting what is on the label.


Dysthymia being one of the milder forms of depression does not typically require intensive or invasive treatments. Psychotherapy, antidepressants, or herbal may be all that's needed. Sometimes Psychotherapy is coupled with anti-depressants or with Herbal treatments. You and your doctor will decide on the treatment protocol that is most appropriate for you. If you are considering using herbal supplements check with your doctor first if you are taking prescriptions for other conditions. Herbs may have a negative effect on how your prescription works.