Do You Know Your Fertility Cycle?

While it is important for women to know about their fertility cycle, many simply do not mind it. Such cases, generally, face the risk of unplanned pregnancies or the anxiety of not being able to have babies. If you are a female that has an irregular menstruation, the task of keeping track of the schedule may be more difficult than others who have a regular cycle. Nevertheless, even those who are unlucky enough to have an irregular cycle must still understand the physiological process that their bodies undergo. Again, this is for the reason of avoiding becoming pregnant without an intention or of bearing a child when it is desired.

The fertility cycle is the timeframe for the woman to be fertile. Of course, this is within the   menstrual   cycle . The exact number of days of the cycle is not uniform for all women. There are some who can have a shorter timeframe than most. However, the regular cycles are usually in 26 to 32 days. Ovulation normally happens 14 to 16 days before the start of another  menstrual   cycle . Within the  menstrual   cycle , there are 8 to 19 consecutive days that a woman is fertile.

If you have long desired for a child but you have not made any yet with your partner, it would be advantageous that you study your fertility cycle. You should be able to determine the exact dates of your next  menstrual  period. Therefore, you will find out when are those particular series of days that you are fertile. This will tell you the specific time frame wherein you should make sure that a sexual intercourse occurs between you and your partner. When you are highly fertile, the chances of conception are more likely. If its still does not work, then it may be time for you to see a doctor.

Women who have irregular menstruation normally have a harder time in determining their ovulation period. They do have a fertility cycle too but it is generally unpredictable. That is why they run the highest risks of unwanted pregnancies. There have been no definite solutions to this issue. If you happen to be one these women, you may only have to learn more about the obvious physiological changes in your body in order to determine if you are fertile or not. These may include fluid discharges from the vagina and breast tenderness.