If you belong to the 75% of women who have fibroid problems, then this article is for you. In this article you will discover 7 of the best natural remedies for fibroids that you can apply to your daily life and dieting. So read on and be informed of the best ways to approach this ailment naturally.
It is important to keep in mind that the main cause of developing these tumors in the uterus is the hormonal imbalance that takes place inside a woman’s body. A high level in estrogen production makes you prone to this illness and a continuous increase in the supply of this hormone in your body feeds the tumor and increases its size more and more. The best natural approach therefore is to minimize the sources of this estrogen element so as to be able to shrink the lumps naturally. So here are the top 7 natural remedies for fibroids that you can take immediately to relieve the symptoms of tumor growth and menstrual pains.
1. Superfoods. This includes broccoli, spinach, alfalfa, barley, spirulina, cauliflower, cabbage and other green vegetables. These so-called “superfoods” are known to provide the body with the essential nutrients that are necessary for self-healing.
2. Berries. This includes goji berries, acai berries, strawberries, black berries, cranberries, blue berries and raspberries. All kinds of berries are natural anti-oxidants and are extremely helpful in shrinking tumors and mass growths inside the body.
3. Herbal Teas. The age-old belief that herbal teas have many healthy benefits to the body remains to be true today. And herbal concoctions like green tea and white tea remain at the top of the list as healthy beverages that you should add to your daily diet.
4. Fiber Foods. This includes oat meals, whole wheat bread and certain fruits like mangoes, oranges and apples. As these act like a sweeper of impurities and toxins in the body, it results in a more balanced level of hormones.
5. Organic vitamin supplements. You can also take supplements like vitamin B Complex and vitamin E as these are known to breakdown and normalize the levels of estrogen in the body.
6. Healthy oil. This includes olive oil, sunflower oil, omega oil and flaxseed oil. All of these are sourced from natural ingredients that are low in fat and sodium and are therefore natural combatants to all kinds of diseases including growth masses and lumps.
7. Water. Never underestimate the healing properties of clean and pure water. It is actually one of the most powerful cleansing agents that we have easy access to. By drinking 8 to 10 glasses of water daily, you will be detoxifying your body from all types of harmful chemicals that have accumulated in the cells to cause all sorts of different ailments.
You have just discovered 7 of the best natural remedies for fibroids. If you follow this guideline in your diet and way of living, the lumps and cysts in your uterus will gradually shrink and disappear.